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I might be a lot to handle, but im also a lot to lose too.

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Anxiety 🕳

They all talk about the storms of anxiety, the panic attacks, the breathless spirals, the moments of terror. But no one warns you about the quiet kind.

The anxiety that doesn’t scream but lingers..

It lives inside you, not strong enough to break you, but steady enough to shape you.

It takes over your subconscious, controls your reactions, and dictates how you handle life itself. You think you are making choices, but it's always whispering in the background, nudging you toward fear, toward hesitation, toward safety over living.

It doesn’t hit in waves. It is the ocean itself.

It steals deep sleep, keeps your shoulders tense, your mind racing from the moment you open your eyes, and sometimes, even during your sleep, it keeps your heart bracing for an impact that never comes. It dulls joy, makes love feel fragile, turns silence into something to fear. You live, but you never fully let go.

And yet

I conquered it.

Not all at once, but I did. It was a mind game, a battle of my own. I chose to breathe through the weight in my chest. By letting myself rest. By refusing to let fear write my story.

I am not the tension in my shoulders.

I am not the weight in my chest.

I am not the fear that tried to own me.

I am here. I am living. I am free.

And that

That is my greatest victory.

SB ♡

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Never underestimate the big importance of small things.

Matt Haig, The Midnight Library

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🌹 Please make sure to take care of yourself today, since it's the middle of the week.

Take a few deep breaths love, because I know it's hard and every day may seem like a struggle.

You will make it through the week and get the rest that you deserve 🌹

I believe in you, so it's time to try and believe in yourself a bit 💝

You got this ~

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“Have the courage to live the way you want to.”

— Unknown

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Victoria Chang, Obit

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This is going out to all of the men that may have been struggling recently.

✨️ You are worthy of the love that you give, regardless of who says otherwise and you deserve so much more than you have allowed yourself to accept.

Over the years, you may have slipped into a state of mind where you feel as though you are not worthy of what other people have, but this is wrong.

You are just as fucking worthy as anyone else, so stand up and take your place in this world- because it's okay to be vulnerable with the right people ✨️

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take me far away, some place nice. where the sun always shines, and there’s no goodbyes

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Jun 30, 2024 - Tatiana Sfeir.

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ORA ULTIMA: Il soffrire passa, l'aver sofferto non passa mai. #oraultima

𝑭𝒓𝒂𝒔𝒆 𝒅𝒆𝒍 𝒈𝒊𝒐𝒓𝒏𝒐 💙

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ABHORRENT OCULUS

by Bryan Sola

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That was the low battery notification