ashtttt - Tumblr blog

[ashtttt]

Tiktokers I use for ✨inspiration ✨

leof4iry

softsanriobones

luckyducklinglol

katthetoaster

lolo_lundon

arixkira

brynnjaindl

urmom111tho

prettyskelaton

fatty6807

tylersdoubt

itwillallendintearss

b4byh0e

lexluvsy0u

itzembxr_

bucadibepp0

fragrantmonke000

swagboss_6969

lilcoc69

toothfairye

altra.violet

scoobiezoobie

awkwardcuddles

nutsuck3r

g59w1tch

peacelovecats333

laylapleaseno

mychenze

mollyrosecox

autum.ash

.fr0g.lov3r

isuck33333

cloutchaserrrrrrr

Go follow my tiktok for wieiads and rants

I’m here if you need to talk <3

[ashtttt]

20+ recipes below 150kcal (Pt. 1)

I was on pinterest and I thought I must share the recipes with you guys. I picked all of them, and the limit is 150 kcal so yeay!!

here’s the list of the recipes.

cheddar egg muffin (150 kcal)

italian baked egg and vegetable (149 kcal)

quick cauliflower stir fry (114 kcal)

shrimp stir fry (117 kcal)

cauliflower stir-fry (57 kcal)

stuffed strawberry and cheese french toast (149.3 kcal)

chicken miso soup (132 kcal)

prawn salad with pickled cucumber (100 kcal)

spanish tortilla with artichokes (107 kcal)

tarka dhal (137 kcal)

warm rainbow cabbage salad (129 kcal)

fruity prawn cocktail (130 kcal)

leek and potato soup with peas (134 kcal)

strawberries in balsamic yogurt sauce (51 kcal)

skinny mini blueberry cheesecakes (138 kcal)

slow cooker fudge (114 kcal)

white bean avocado toast (140 kcal)

squash and kale gratin casserole (104 kcal)

avocado breakfast toast (140 kcal)

individual egg and spinach bowl (84 kcal)

fast fish burger (141 kcal)

roasted ratatouille (150 kcal)

chocolate cake (95 kcal)

vegetable balti (131 kcal)

baked aubergine (81 kcal)

Chinese dumpling (63 kcal)

You can always find substitutes for the ingredients to lower the calorie count.

If you made any of the recipe, don’t forget to share the outcome with us ❤

Stay safe lovelies ❤✨

[ashtttt]

My Personal Alternatives to Eating 🍒

✦journaling / writing in a diary

✦skincare

✦start reading a new book

✦just write something

✦do something hygenic {take a cold shower, brush or whiten your teeth, use a hair mask etc.}

✦watch a movie, or a few episodes of your favorite show, or even start a new show !!

✦ exercise

✦hang out with / facetime friends

✦listen to music and find some new songs

✦clean your room {can be extra enjoyable if you do it while listening to your favorite album}

✦watch anysort of youtube video

✦take a nap / sleep

✦masturbate

✦learn something new {an instrument, a language etc.}

✦look at thinspo

✦write down all the reasons why you want to lose weight

✦smoke / vape

✦get your nails done, or do them yourself !

✦organize something, anything

✦do your homework / sunmer packets

✦draw or paint

✦make an aesthetic craft

✦make new outfits out of your existing clothes

✦go shopping, online or at stores / the mall

✦do your makeup or your hair

✦watch ana documentaries or any type of documentary really

✦if you have a topic you’re interested in, extensively research that topic {conspiracy theories are really fun to research. like for example i researched the 27 Club and ended up making it into a school project!}

✦body check

✦stretch or do yoga

✦meditate {if you’re there in life lmao}

✦dance to music! or learn a dance from a tv show {like the cringey dance off from riverdale lmao}

✦sing to your favorite song

✦study ! {you might as well be the skinniest and the smartest in your school!}

✦watch supersize vs super skinny

✦practice walking in heels and looking graceful

✦play with a pet

✦tan, fake or not

✦look at snapchat stories {lmao i get wrapped up in these things for hours}

✦watch world’s strictest parents {i find these so funny and entertaining i dunno why}

✦make && drink a cup of tea

✦practice on making your handwriting prettier

✦go on pintrest

✦read fanfiction

✦drink cold water

✦watch fashion shows

✦listen to a podcast

[ashtttt]

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

[ashtttt]

🌼🍂r e b l o g s p e l l 🍂🌼

Reblog to lose 3 pounds overnight!

You got this!

[ashtttt]

weight loss spell !!

like to charge, reblog to cast

[ashtttt]

((The ability to appreciate and evaluate human aesthetic is not determined by your sexuality))

[ashtttt]

Part 2 Ed diets

[ashtttt]

REBLOG IF I CAN MESSAGE YOU 'HEY' AND START A FRIENDSHIP.

[ashtttt]

Retweet

[ashtttt]

ed bingo

[ashtttt]

99lbs pls

got on the scale at the doc & i finally broke out of being 135lbs.

ya’ll i’m 126lbs😭🥺

so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨

like charge, reblogs cast to get over that plateau & start losing weight again!!!!!

stay safe everyone!!!!

[ashtttt]

Reblog the pumpkin king and you’ll lose 5 pounds this week

(just do it)

[ashtttt]

🐍 Thiss Iss The Sskinny Ssnake

If he iss on your dassh, reblog and aquire the will of the snek!

[ashtttt]

weight loss spell !!

like to charge, reblog to cast

[ashtttt]

good things will happen 🧿

things that are meant to be will fall into place 🧿

[ashtttt]

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.