anoms-world

[anoms-world]

11 ppl dont change dont let them lie at you evyone have a comfort zone to back to no matter how harmfull it can be sometimes and of course dependent on the inviroment if its against you or with you wondering who whispering in the shadow now yea everone deserve to live to die peacefully 12 pleaser be like creepy talkinginf personal about themself yet objictvly toward you being slow low defensive teaser are crazy lol they think you talk personal toward them yet objetively toward your self lol they think you are attacking as they do oh and they wish for spices often their wish become true tho you didnt hope for that at all real toxic and you were weak motivated by their blind whispers weird and funny they will deny that do they can not see their shadow? 13 the sad truth is you have to fight and being silence is your fight against life theifs 14 its hard to believe that i rather take damage to just talk my way to not feel alone its seems the only way i know so well with teasers (well at least they serious now staring at the mirror and im sorf of liying at myself throgh that for any kind of comfort for my spirit) i just hate words judgment long personal talk and gosib generally words used for aggrisive personal intuetion

15no i really dont want to forget tho things looks nice now as if was deceved oh and repeat all the pain no thx 16dont joke about food they real seroius about eneregy sources even if you dont need much of it for mind function 17sharing is caring yea espicially when sharing pain no wonder most of us gone unconst all the time 18as much the heart is wide it become empty way too soon i dont think its a good thing its fine if its work for you no judgement

19im inautopilut mode for long time now bc the grip 20for some reason i still remember the wober of street cat who 21we almost best friend wen no one around it make me fierce

22laugh it off if u want im trumalized by nice i knew there was something behind that i feel depressed u cant fool me dont worry im keeping everyone secrites include mine 23 im leaving ihave nothing else i just think being slave for back forth commincain or objective mind stimulation even f fake and natural or emergency needs which requied money depend on your best self often its not even there

-it seem everyone need an enemy geneticly include me as a result -remeber every creature yea even the small one in this world wiill eat you alive when you weak or desprate or sleeap for chance or change -it make me sad to realize no one really care orignaly and they would leave you at the road if they had to -it seem a bit off for me to act as if you were sinsitve by my ballshit when the fact maybe you are the first who can or would approve and handle in ways no one would imagine -never rely on hope it will tear you apart you either would be the one who tear them self apart in defense ooor tearing someone else aparat in attack in another i rathar to attack my self to stay distand frome massive ways keep hating you hate to have to avoid dting brokrn mentallt over and over again while you attack yourself rathar attack others to stay close the exact oposote lmao a real sad story agony? irony?no nono its a thing and its real -the thing is between being hunted like animal by ur closest one orthe factu triedto pleaseall theseyearstrying to pleasethem whileu lost ur real self true identityalongtheway plus not even giving a fuck about ur falling confusedtears

going vegan… i will stop writing for now (until my device reach out then i would draw i have some repeated things) …something off about being nonvegan like evil smart vibes which unhuman to me …. its just meh .. do:coffee hawthorn chimal ginsinsing fennel pumpkin seed black eyed peas lentins oats sardine peanutbutter apricot carrots pineapple lemon lime grapefruit flax seed/oil black seed oil grapefruit grapeleaves garlic onion cherries green tea red wine green bean ginger barly malt soy okra spinach blue/black berry

dont:cashew potato tomato mango coconut meatmilk orange chixkpeas butter beef liver selt water corn oil white vinger frucose cheesecream/chedder pepper alltypes

before i go i have theory about the shadow ppl i think they are just ppl suck out the life from ur child hood which created the personality u have today or whatever left of you in some rare lifes if you want to say its also the reason why u have love and hate relationship with them as u become older unless overloaded to even comberhence/care or or no love and hate thing which would be great which imposiple and too late the boundry are too crosed its why you have comfy looped confusion of your own and shadow reminder in return which had to hold on personal believe for mental peace chance unless already forget or already distracted

i wonder if its just the old spirit memories and they arent even mine for guideness and to recognise for the connection within tho we arent similar or even close at all it must be deferent for connection yet its almost like simon relationship oh i forget it faster than me it can be slower than you who knows?! its by how you build ive never knew someone who was able to change their basic building entirly only the ilusinal one who like to lie in positive twisted confinsing way yea too many types most of them weirded by you XD its awesome!! not really, them confidant XD yea!

maybe maybe its your first memory first stroke and trauma XD love/hate? then comfy?

some twitch ppl have some real good vibes XD hint for what going on sure you can feel it tho its not real for me sometimes yet enough to fill time before something else do so im hopping from channel to another

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did i mentioned i had the worst brain fog this week >.>

its why i find late activeties helpfull to some extended level

[anoms-world]

dont know how to break down properly

is this familiar?

and if slightly your mind gone you be screwed without someone watch over you yea?

not anyone someone really really understand you when you lose control not the other way around

make you feel better whole again

and not the opposite

tricks or treats would be enough if its only raining for free

[anoms-world]

just in case you are reading this

sun aquarius

moon libra

star leo

lilith sag & scorp

hope made sense

[anoms-world]

1.sometimes i hear threads between their sentsnse words and action to even start minding 2.its insane o give your mind to who you emomitnally hate 3.they littrly feed on your spirit becoimg stonger the nightmare 4.they dontt undersatnd you so yteh rather get rid of you espialy when you weak and annoying 5.im naturly unflixable if you want me to be flixbibale then you are my enemy simplw 6.they stealing your job now the only thing you can do by your idea lol 7.i ewas feeling sad bit someone work light up my mood honestly tho they hate me watching 8.unlike rabitt hole you are always separated so dont this time yet all the other verstions had died as more becoming distant better free and alive 9.they may seem nice and soft yet they rathar revenge than forgiving god know for what im having a real weird annoying relationship with my shadow i spose this what a relationship should be lol yea she taken the place 10.its your attenching a surge of energy waited to be directed like a gun prepared to shoot make it simple and gratefull dont worry there is nothing to worry about likely cant do anything about yet you can always try sometimes lose the thing you just found only you decide when its ok espicially if its cracking your natural code eventually espicialy when its the mind not the heart and your spirit isnt free and rathar lose control anyway everytime

[anoms-world]

lol i said before the whispers dont effect me well unless my mind isnt there by an outsider effect under theire words and spell then i will be skrewed i need my mind to love myself or you are my absulot enemy unless there are natural causes behind it like forgeting feeling lost or empty or boredom or hanging out or being sudden active alive and slight judegmental then you are not to blame (yes you are for the pain that still echo) i dont mind tho a help to storm thinking not to be stright attacked its must be fun to attack the falling weak with norrowed focus without asking for reasons to as if killing machines do like to listen smh you can see the bitterness in their faces for not being able to attack its really in their blood clearly dont need mind to fully attack not even pause for every thought while engaging oh and hugs are the most disgusting thing human created im everything they are not that why they hate tho i didnt do anything called for

i love weirdcore its defently my thing

oh yea last tip add salt to your sugary food see its healthy lol

[anoms-world]

the three trinity for calmness and mind peace is to hide perfectly with awareness of the cunesonses to be save and to find free chances and be pationce when my mind is too calm you would hear the shadow whisper randomly like hey someone ging to steal your bed then i asked it how you know it sayed i don know yea exactly not knowing is good in this case when im active without being calm my shadow will do dandom things its ok as long we alone yet sometimes when there someone and we lack the information about what wrong and right its actually cause a huge intense problem bc we maybe were planning thinkng about the missiton from months and we finally agree to do it we would become defensive if someone stood the way not knowning here is not a good thing and honestly there are alot of things out there to hold on and not able to care about so why if we cant comerate focus remember comberhance or evn mimc? oh also we not able to fix the problem because of the stright line rejection from others always and always again for what only appeal to their life style to finally give up as nothing going to happen for a while even the shadow not here anymore because im giving up only vivid stress of memory and heavy void and previous feared information

there is no dream anymore only nightmate so i think im dying fading becomeing hollow im not staying away enough from their way so i cant find my way i cant sleep my unusual routine help me forget the long darj way

short fasting 12 window with clean early carb cycing (optinal :last meal unclean if long fast) / 2 days low calorie magnisium some salt and only high carbs like milk and cocoa then anything else after (the last meal extremly clean) coffee and alot of lemon sugar salt water hahahahaha lol cant evn do half of this if you have the same food almost everyday smh (//1 meal in 2 and eariel every 2 days woked the best with the magic tasty drink// how to break(protein) the last meal(fiberhealthyfat) sugar jiuce in the middile for insulin coco milk last thing //) the point lower insulin index if you low activity

my biggist fear right now is that they make me look as if i killed their spirit they are really good at that shit and loud too when im just finally at last exploding defensing myself

[anoms-world]

i just asked a simple question and i didnt exused anyone and i sweer they made a zoo sound XD its was pointless i didnt get a clear answer i dont understand zoo language so i left and tey folowed me contunuly with the zoo sound adding more ideas for action over reacting pointing how low i am and more fake detalies plus harsh uncalled for personal judgement from objective question to a defenseve answer i wasnt even attacking it is hard to believe i came in peace lol tho i told her i want a simple answer not what i hoped for damn this hope again is it really really impossible to talk normaly calmly with them? angry birds long legs mouth and wings aaand ga ga ga ga o.o O.O telling them you are the one who followed me and want problem and cause a flare with things you said it some what calmed them to finally leave oh and repeating what they exactly say make them shut god are you there? >.> so talking about others behind their back is ok they would love to and more exicted about it but asking a random question is a no lol i believe i can see my future dying from heart attack and loneliness yea heart attack likely cant stop the argue to ask random question it make me believe i did talk to somebody and not feeling lonely magicly somehow XD yet cant rid of the bad temper and anger maybe its high blood sugar as result make me feel happy and sleepy yea i know what a weird unhealthy mix my face is still red tho for days sometimes months dependnig on unfortanal event XD not funny lol did you get the dopamine yet? >.> XD that why i need my (video games with friends) but ppl dont understand XD too protictive lol life meant to make you happy and not to stay in mesiry with colored face no one want that hmm humans and what they think they do no one to blame XD the point

[anoms-world]

just a reminder to be save and hide jus to feel good XD i mean biased how to hide is to not cause attenchin they have eyes and ears and they came they came with thwir swift they talj fast and they do things they dont give a fuck about what you think or do and you satayed there with blured eye and when you tell them privecly they justifise them self with goodnes or calld you a spoiled kid

this funking crow they defending you a day looking so sweet then it let them attack you the other day by calling them by it self without warning too sad for me i really appriacted the sweet side peacock are full job clown and yea they do agresive things without warning well of course full job clown im just disapponted by the crow and lion its obvious meat eaters wait the perfect chance by others aproval for the sake ofe eneregy surge yea i write fantasy now :l its looks like the three lizard from the dreams expect one is fake or deferent yea that how things work maybe i want to hate its easier to let go ever think about that evenually easily cause that always have been the natural way

[anoms-world]

844 beaware they attack without any warning they make you feel its ok for few days till you adjust to the new routine then they suddenly with surprice and a shock they attack just as the animal they are without any hint or defensive COMPLAINING about what did upset them (oh yea cant talk to me normaly so why even bother just attack like animals the fact this is terrifing) its raw attack to take what doesnt even belong to them (tho they already take what they want its just sometime they want more from you its the boredom and odecety) honestly why do i always wish good for them (its bc i know how hard life can be) tho they dont seem wish any good for me by the way they act tho i hint alot about what bother me its matter of time to act aggresivly again and they also will forget what they did and why oh i forget they are the lying gueens to look always good oh and maybe they will use my hints against me as justifing me oh i forget that cuz that what they always do for example saying you dont even sleep why dont wake up and then they make some noises around yea the sounds in compination of lack of sleep its perfect oh and nervousness to wake just perfect they make it even worse ugh i even cried in front of them they dont give a fuck any other proof? my head make some noises sometimes im actually disturbed and i have this fogness all the time) yea i write nightmares my nightmares

[anoms-world]

i guess i am the dead flower that i keep watering

because they keep hating it

to the point i hated myself

to be free and away from their actions toward me

i guess i was wrong beside and bc they hated me more when i loved myself

and i cant take it anymore i easily lose my love for life like that

and they choose to be blind about that too much ego and selfness

as like they said i deserve that bc I'm weak and dreamy

and i only find peace easily in my dreams

its make me so sad they don't miss me like the way i do

and i hate them now its what i learned easily too

they give no chances no matter the way it is

lack of trust oh i learned that too easily

hmm the easy way by their own way?

its a silent nightmare.

[anoms-world]

forget about the yawning part

its high sugar and inflammations

they slept all night while i was awake all night ironic the attack was about their need to sleep while the truth im the one who dont sleep bc of them most the time almost everyday

having flashback of the sudden attack feeling upset

I'm in pain cant sleep no joke i might have gout pain no kidding

[anoms-world]

tho i tried and pretented from optimistic angles (likely tirered from kissing athors asses oh and am not a kid anymore its absurd they want me back to be goofy a child like to order and control me by their mood they already do this partly controling my movement what i clean when i sleep and why oh and even being goofy sometimes for the old even so nothing please them they dont like anything you try ,should i hide or keep fighting i should considarate more to be save tho i forget alot and that a problem that looks as if i dont care tho i care why why its ok for them to forget ignore and dont considerate its bc they are in higher position have friend and they attack alot i hope they dont over do it tho they alraedy do hmmm i should and better to hide tho i cant ignore the feel of anger so i would just complain guess what they hunt you down attack you in goup to shut you down completly (this is upseting maybe more upsetting (i miss talking to them like humans not monster prepared to attack without listening thinkng considaret they dont understand what are you doing unfornetly hard to believe hard to take for the argue and the need to motivate and inspire each other but i forget its their thing sometimes its just annoying pure boredem as confution not for attechin to be attacked as they see it) not what i hoped) and they will keep talk about it for a week to drive you insane without any practical helpful solution to lend flash back funny they think i will be the one to attack that say alot about them relaship and life its about who is stonger to them without thinking or consirate flashback agresive eye to kill the moment and eat you attack you without looking at what you say oh and they lough it of in your face as if i was joking sure clown to you cause afraid,, i love wolfs yet they looked like grouped wolfs in a bad way to hunt with way much pleasure and shared laughs in your face well i dont feel like laughing at the moment this drive me mad the ego the confidant if only have some) seems i was betrayed by negativily (thoughts and plays to win the filthy game for higher level of fun and food) and faster chances taker to attack not to explain like i do tho i shouldnt justive my means for who wont appriate and rather ignore and never try (my devil left me alone XD) i cant even be negative at worst events XD (and they called me i am the devil it self) this is unbelievable disapointing this is hell my hell my unchoosed pain a pain self choosen nothing fun at all about this am just trying to feel better about my fear and confutions and somewhat mad this really one of the seven wonders so agresive unhuman atitued toward the dumb empty head me so i hold what i got at the moment (becoming aggresive defensing myself just liek them tho they do it alot with ego not becoing our self) weird i had carry flashback and my dumb ass was thinkng its was fairy tale story

no im not ok im keep reading this again and again if i miss something i would like it simple but life isnt simple and sometime want someone to talk to not to attack bc of confused word you throwed around bc simply and again confused want help and not the other way around someone to ask the right question say the right fair things maybe friend to feel better (imagine friend attack you too XD lol i had enough of this shit yet i cant resist to fix my confusetion so i would surprice someone without warning XD a real problem i dont even know how to start and if they start i would listen maybe for days XD hopless no there is chance if they let me be and figure out that we almost the same without faking of course it would way much better not to mention trust issue XD not only the things they say but the whole charector if its feels ok to run for the play with it even if temporary XD another problem what i am the hell for XD a chaostic demon lol its weird i know im doing my best maybe to not be demonitic and no one appreate that its probaly leak soemtime (bc sometime or often as they claim as rare as trying my best evryday that why see they it as huge matter) without me noticing so i would look for myself daily hopefully not distractied BY THEM) dumb empty head foggy mind confused screaming (complaining) for help remeber that it sound like echos and it feel awful when someone talk or order you around almost like alzehaimer (imagine not sleeping too to not eating well too)

yawn** thank for listening my imagenery friend XD i can believe that and i feel better now for complaining without having terror behind in the background of my emotional mind yea thx XD

[anoms-world]

dont be optimistic about them bc you are despair for optimistic vibes they will came for you i promise (and you dont know why what i did or say upset them) they will hunt you attack you till your lips dry like hunting a dog (and they claim they were peaceful and didnt do anything yet lol) htey will stand on the door step waiting for you to finish what they started (claiming i did it on porpuse and liying lol i dont even have energy for that shit its actually releave alot about them their foal absurd thoughts their high ego cant let them see themself if i did something on porpuse it would be spitting on your stuff tho i feel guilty sometime to just leave me alone at peace without hunting every while you know demons have freind that why they stronger and eneregitic they feed on each other) i prosime they dont afraid dont regert dont forget unlike you the exat opposite you will be afraid you will regret and unfortanly forget (and still wondering for real why this happening all this happen as becoming more confused) for some reason i remember the echo when i see their faces hunted by nightmares (and negative words toward me tho i know they true like saying am dumb gues what smart ass i cant do anything about it cant help it yea i would magicly turn into a monster like you its funny you are in the first place caused my weakness that i pernetely own and your ugly face as a reminder and being goofy for confused me jumbing around without give me the chance to analayse what happing yea i lost that ability becouse of you) its for months now life cant be any happier for me no im not ok

[anoms-world]

im sorry you feel this way about me my free spirit has died over and over again because its trapped and cant see no options around its not that i dont have negative side its just bring back bad memories so i would block emotions completly its not bc of you as you think its just happened and i dont know how and im gratefull for that its gave me so many mental aptronaties

they tend to way too serous about lttle details not they fake emotions through playing feelinf and thinking and being silent they fake how they feel throug playong emotions and being lowd they way too short tp that they choose to pretend fake emotion most the time they patint so they choose to pplay fake feeling blindly most the time limitet eneregy leve;bc the fake emotion yet nn replay bitteness toward themself and others sometimes without realising high eneregy bc feeling doesnt requde energy yet their real feeling replay guilt toward themself and others sometimes without realiseng objective personal

they well never considirate aor sympathithy with you even if they did cause they will considare about what appeal to them and its about them self after all considerate in a silent way as a pleaser or considarete in loawd way as a teaser and it doesnt help each ather as they wish to believe

never ever tell them about what bother you they will use it againt you espicalyy if you are a mouse then you know what i mean you well run overe and over again try to please them all as pleasing your self to finally you are running from yourself seperated by their complete influence and not by an ego seems this is the price of not having an ego you become seperated and lost or afraid

i feel happy for doing what i want for the dirst time it feel nice to defens myself sometimes sense i dont do that alot wondering about the price the unknown price the things i doubt were true all this time

salt water before (morning) potasium protien food (egg or date)(no salt no kidding when breaking fast) nnnn fruit is the best for breaking prolonged fast or protien for normal fast

(AFTERNOOON) sugar first (if fruit) or protien or non/ white carbs coffee/sugar (thiamine in oat help metabolis carbs) nnn around early work out (fasting or not) with carbs with protien or sugar no fat mmmmm chromium grean tew cinamon two days seperately full fast capsaicin curcumin green te never mix carb and fat it increase dopamine addiction hyper fat unless u r active seems bit ok

(night) little salt fiber less carb and lastly fat food (salt caused acne for some reason) cacao spiking insulin ok here nnnnn work better with fasting work and heat more fiber to adapt fat potasium water while fasting

seeing alot of 1111 not sure the thoughts im receiving mine or not for some ppl asking for help is like asking for hell with way much attchn that make you regret beside your pain is completly ignored with their blind selfish noisy loud enerigitic storm oh asking for something else aaand doubled the storm lmao oh ask for something else and you will be insane and maybe you will be attacked with way much pleasure then they just wondering why after the attack loool its just like saying my foot hurt and they will step on it while ignoring the whole thing and maybe lough if they notice aaaand ignore again they really believe in themself huh looks like an active massive ego on the play to me yet too clever to comberhence i really wonder about my ego i have a weird shaked one that doesnt get me anywhere even if tryed yet feels good on rare ocatin and thats enuogh for me not greedy after all yet love to talk it through an emotional ego without natural act its just skrewed on so many level to be attacked even before to think about it almost like animals and noises if we dont considerate at all i wonder alot about the need to attack someone even when no one there or being obssesed about something and want to share when no one there why activies arent allowed here to feel better and become better verstion i wonder if being weak is better for some type of ego unless they running from their mental ego and think its ok to attack others with action they were extremly rude wen i was wek hurt my small hope that i send toward them

feel it let it go dont trust it when it confidant wispering and hungury talk to it what did you ecsept after that? everything doesnt matter right? you are scared why are you afraid of your own death and words? am i doing it wrong? am i weak? did i break time? are we all gonna die forgetting? i dont want to forget so thanks for reminding me you are the blind answer without question so you rushed blindly to question and im sorry for that for forgeting your matter its bc im weak and at the edge and there are not much to forget or to question beside being trapped irl therefor trapped mentelaty which chance do i have? when i need many chances not only one so if something tryied to shake the mentaly with nonsense no obbjective matter will only drive it insane like as if it was possesed its always have been a thoughts of broken passion of chained map to find if not somewhere all i ever needed were chances and silent part er that doesnt mention my weakness only every while as claiming to be helpfull somehow lmao at zero point we all back to be the based animal we were dont be mad and have fun lol disapper and good luck gues what they steped on you whole now and guess what you screamed cant take it anymore and they threatned you with more now nothing is protected and at peace as we like to think espically when you stuck with other pure animals spirits oh and commencation about what bother you doesnt make it any better WTF its almost like casting a quick spell on yea quick you dumb angry aand slow almost want to live in the roof if i can i just want to hide now from loudness beside dreaming about chances and silence cant find my rythem and natural routine anymore without being attacked by others having my sugar level high and losisng apitite a mouse after all a real mouse with little noises a language no one can understand.. seems its written to fight tho i hate it just to be in peace like just now being here being exist (i was lucky by uniq spirit oh that other spirit dousnt shut it at all) when nothing to lose as much they afraid to lose reputaion and hope aaand almost everything that why blocking everything was way much easier not for them sshh its just a matter of time for new order new born new run new play nothing change just new screams new dreams' ut funny she asked me if simething hurt yea my pride want to live alone to have some privacy or have permenat death 621

she hurt me everyday that i dont even recoginize when i am upset with her

some ppl just dont want any good for you or even considaret

and rather want to control you even when you weak

i lost my emotional innecent way too soon with them some ppl are way too imaginative about what they want its terrifying that send me to permenant dream state to save me from myself from the blind one

[anoms-world]

white mouse with black eyes; does everything matter?, walk and think slower, not a healer

black; everything doesn't matter, walk and think faster, a healer.

fade out bensley

thefatrat stronger

elee out there

odsen before the down

hush fopspeen bound 2 u

sometimes i think if we know each others very well its only will make us sick cause we cant comberhence their true deap nature and that is up to them (and not someone else responsibility to fix or guide ignoring the fact they ruin with jealousy and quircky reasons more advice like to be more like them than helping) no matter how long it takes

why they should make a reason for everythinh yjey do isnt that for themself after all or for god

everyone value a defernt things than the other yet most ppl value the matirial things way too much to the point they consider themself a matirial how about value how someone feeling before deciding to become a matirial

a pleaser care about what the other person think and feel while a teaser care about the other person emotions

i cant deny im suffering from ocd sometimes its because i opended my heart for a while and they start to be mean toward me bc i coudlnt comberhence what they want from me so sometime my mind replay the things they called me at night so i really regret it its funny and ironic they want me back sense an open heart is all they know and they cant see other light or other way arownd' to finally i lost my appetite completely

''sometimes its better to stand alone than standing with someone who dont value you'' i dont enjoy things as used to and i dont think i will enjoy anyithng else too many idealogines in one small soicocty make it hard and barely to be motivated by it own it should be like an adventure waiting to be looked for

what is normal or ok to you its not for someone else wither its a thought or feeling or singular emotion or an act

the only thing that separate the begining from ending its the ego no longer under it if you look after them on daily proses and you should

potasium fiber eariler sodium late

rich at the middle starting with carbs for a better sleep. good night! good luck!

[anoms-world]

as loyal as the dog being blind make you also loyal yet ppl thinks its only causing problems on porpuse its bc blindness! its feel like being blind three heads dog in empty large field craving a sense of self as life i found it in the silent water my hate if there was its consume a little energy cause it doesnt requied much energy without the assist of negative thoughts ike most ppl do i hope you find your way as my way throught the sentense i know you can feel it let it be light after darkness to find your lost self there is nothing wrong with you as they insist and claim ive noticed their thoughts and action you are not dumb after all XD they courage them self with negative thoughts and being compitive to ba positive at act and i dont do that ........its more like pure emotion for me without particular thought that i keep to hide consistely cause its unexpectable to emotion as an act without clear reason so im more of blind hope cause im not connected to my denied emotions

[anoms-world]

another paranoia no in between

vasoconstrictor sugar vein pop up soidum puffy generally ///omega6 satuated fat low oxygen high blood pressure slow yet constctor/ rapid heart race with low oxegen in lung? pale cold skin .//high oxegen? low oxegen caused it by lower potasium //morning emotional mental stress in women ………..whit blood vasodilation swolen lip and redness generally for inflimation response to area and eye twiching /// low oxegen red facec //fasting mental stress anixity adrenaline v..v…………..whit milk

sugar salt lower calcium/calcium copper coffee ginger cafien ginsing hight fat licorice alcohol lowr calc magn warm you up for being cold narrow the blood increase blood presure in between meals likely or last./emotinal mental stress migrane./ ibuproveb lower sodium …./// slow swolling prb headack dizzy ///cortisol/progeston vein popup?means muscule hydrated with carb and water with balanced eloctri… lemon c iron oxegen water arabic coffee ginger sleeping chickpea zinc cafien lying down oat protien cacao magnisum potasium garlic b3 greentea? e? paracetamol aspirin the opisite its nitric oxide and eneregitic too much cause the blue and headack heart race take it with 12 source to slow down maybe with not much carb for better///confusion blulled vision nasua ///estrogen/insulin

death bill cortisol cushing stress fhear

8being alone with someone and its intimading side popup over you like eternal hell that look like heaven at first sight as the need 6they will try again over and over till make it 2dont give them power over you 1today word 4they will try to control and you dont even know what controliing is likley 5you will regrte for real like for forever regret its not any regret 3even if they were nice and humuntirian in their way 7i like how they together show confusion and uniq side of me they dont have yet they still like to denie and rather attack as usual with way too much pleasure 9the need to be human is a weird thing and its unlikeable usually when its about phiosiphy tho its give you the real comforting need that you want 10if they knew the things that matter to me is about every 10 secont it wouldnt matter to tgthem too

i tried to lie in someone face and i know for sure i failed tho it was so perfect no thats not it the truth my hope was too high that i deney his facts in his face till he gifed me the mad look and i sayed to myself better mimic the moment in a way or another and move tho i was completly blind with what i believed

oh i cant deny b12 is so addictive i most say tho i know i cut it down for while and i was some what creative without pincel so im back to b12 to feel numb it feel nice to not have concuese or catching someone else conconsios yea i dont need it here when your grave is next to you yet you have a long way ahead in life its tight stright life of your own had a long time to realise that cause have been distiracted with the graves all around me its easy to recocnize others from this angle from being overwhilmed

3 or 4 things whar you fear everything what you dot fear nothing at rare deferent time how do tou spend time with mental shifting or some mindset mimic or with coping machinesim and its the worse when hopes are up and empty how you dont sped time with nothingness often or usually

maybe its panic emotional and need to be scared that happened before when i was on date cheese and protien alone high nitric oxide? fat? sugar? i think its low vitamin c cause i was crave it last night ,,does b12 lower vit c or iron? okthe site say vit c prevent b12 absorb so so i think its satruated fat sugar plus heat low oxegen its low blood and an unhealthy fast attemp to increase it with sugar in this heat! what did i do!!!! ok what iif it was cold? oxgen is fine tho and pressure is slitley up likly and no breathing preblem so eat healthy in summer tricks allowed in winter? but yea still the same when i can do tricks? T.T

missing someone its aweid human conditin the fact they might just miss to be judged and its weird

who forget themself? me yess i do forget myself cause i kept masking without the abilty to go by so i slost myself somewhere just toos soon way too soon

doubt is defently the best way for detailed affective conclotion depending on the person and how observe it and how to use it i wouldnt give much attenchint anyway and that was the disavntage of it

laxk of sleep voas or foot insulin koad 1-5 coffee vefore fast

"Q. If coffee constricts blood vessels, why would it help migraine sufferers, since the constriction curtails blood flow, which would seem to cause more pain?

A. The simple notion that migraines are caused by the expansion of blood vessels (vasodilation) on the surface of the brain is, well, too simple. Migraines are complicated. Abnormal brain activity may precede vasodilation, but I think vasodilation is probably responsible for the painful part of the migraine attack. Caffeine tends to constrict blood vessels, which would seem to cause pain by cutting off blood flow. But mid-migraine, caffeine may relieve pain by returning enlarged and painfully distorted arteries back to their pain-free state."

"Migraines, cluster headaches, and exercise headaches are generally caused by vasodilation. Tension headaches are caused by vasoconstriction"

"Prolonged sleep onset latency increases the odds of hypertension by 300% (odds ratio: 3.27; 95% confidence interval,"

"These findings indicate that habitual short sleep duration is associated with greater ET-1-mediated vasoconstrictor tone."

lately its feels like exapnding a certain object with a hold without concloin or action idk what that mean emotionally yet in mentall side its fun and yet fee;s importart and cant let go easily need alot of analysing and relaxing to fix it the problem i dont feel like its more like beinf annoyed or stressed without clear or bvious reason or even a glimms i wonder if i am lying at myself ooor myself lying at me yea excatly i feel we reaching somewhere like this and i cant even think yet i wonder when things take it way to let it be negative thoughts isnt my thing and it take real long time to feel again as to be sane again to find home again idk what the meaning of life when its clearly over in others hands yea if you wonder about the attacks yea he attacked the miror the things they obssesed with

XD

gotta cut out b12