My statements to try to live by (collected from various places that I didn't have sources to name...I can remove if any objections...they just motivate me so much): -I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath my feet -Though no one can go back and make a brand new start, anyone can start now and make a brand new ending -What do you want to be? Fit, confident, happy, hilarious, tenacious, strong, cool, hot, radiant, bright, brilliant…..the truth is, you can make yourself anything & have a lot of fun doing it but it’s up to you to make it happen. You’re in charge. You are entirely up to you. Make your Body. Make your life. Make yourself! -You must begin to think of yourself as becoming the person you want to be -Nothing builds self esteem and self confidence like ACCOMPLISHMENT. Start by doing something that you can be legitimately proud of so you can say…I did this! -Get a reputation by being the runner in the neighborhood. -Transformation isn’t a future event, it is a present activity -Don’t call the world dirty because you forgot to clean your glasses -Most of the things you worry about never happen -Every accomplishment starts with the decision to try
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at Iron Horse Trail https://www.instagram.com/p/CitIInJvXSt/?igshid=NGJjMDIxMWI=
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North Bend Jazz Walk... (at North Bend Jazz Walk) https://www.instagram.com/p/CeacN4JlVOx/?igshid=NGJjMDIxMWI=
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Snoqualmie Falls with a rainbow (at Snoqualmie Falls, Washington) https://www.instagram.com/p/CePsJ2sr6T3/?igshid=NGJjMDIxMWI=
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Still not a dunk wall fan.....COLD! (at Snow Summit Mountain) https://www.instagram.com/p/CdmcH4aLsIt/?igshid=NGJjMDIxMWI=
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Big Bear. Favorite restaurant.....Oakside. 2 days to race day.....AROO! (at Big Bear Lake Village) https://www.instagram.com/p/CdhaWmbrwT6/?igshid=NGJjMDIxMWI=
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Spartan Beast San Luis Obispo (at San Luis Obispo, California) https://www.instagram.com/p/CbCBM7fOK2h/?utm_medium=tumblr
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They keep on coming!! Zucchini press...yaaaaaaa! https://www.instagram.com/p/CShVDARF1WT/?utm_medium=tumblr
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Still smiling st this point....what an amazing, but doozie, of a race! #SpartanRaceUtah #BeastsOCR (at Snowbasin Resort) https://www.instagram.com/p/CRm2nCxMYto/?utm_medium=tumblr
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Hey guys....I made it! Did the Hot Chocolate 15k today. I've been a little under the weather so it was a bit of a toughie. Had to walk a little of it. Made it though and celebrated with the little piece of chocolate that was hidden in my medal (eeeeeee....love that). #hotchocolate15k #PugetSoundRunners #ilovefallcity #SnoqualmieValleyTrail #ocrperformanceproject https://www.instagram.com/p/CMIwvE0g8wZ/?igshid=1dqfqsbtjaooi
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Squak Mountain...little mossy guy https://www.instagram.com/p/CLftHVAA_xW/?igshid=1qlp81dkrr5r6
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My new home town is so so pretty! #ILoveFallCity (at Fall City, Washington) https://www.instagram.com/p/CLIaC7iAybF/?igshid=1irydf7nkl96u
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Someone is practicing her circus act on the ball. Someone is lurking in the background... https://www.instagram.com/p/CJeGBr8ATDk/?igshid=1uv7p1gw9rv40
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Firt time out this season. #WakeBoarding LakeSammamish https://www.instagram.com/p/CC1qsd3g_ke/?igshid=1i9st0ija5bow
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Hiking at upper Big creek loop trail (at Hoodsport, Washington) https://www.instagram.com/p/CCUoRYPgpGA/?igshid=2zvofywbcn98
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Just a rrgular golf day until you get to hole 6. Draw a card. The number is the club you will use for everything including putting. Can only use one arm and have to hold your drink while hitting. OK...... #altalakegolfcourse https://www.instagram.com/p/CBvugd0AJQQ/?igshid=n0kub1b8hy3o
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He loves his twist tie....BIG AIR! https://www.instagram.com/p/CBqPiPGg8NY/?igshid=x5ircy9ry38x
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DHP Super Running Clinic VO2 max test. Thank you @diazhp for everything you taught me. I'm so excited to put it to use! I highly recommend this clinic to alll runners who want to up their performance. Amazing! #diazhumanperformance https://www.instagram.com/p/CBgI7Ybl3KC/?igshid=lwn03ie3rp5y
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