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From 9:45am to 10pm I burn over 1000cals ☺️

Had a great day at the royal Adelaide show now my legs and feet hurt 🤣

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🎉 Omfg I lost 4.1 kilos in 3 days 🎉

If anyone wants to know it's optislim life and U normally have 3 shakes but I do two or one (if my lunch is high in calories) Ur calories intake is 800 cals a day and I made my dinner as my lunch as U meant to eat veggies/salads only for 12 weeks I been doing that for 3 days now

I might be at my goal weight by 10th September btw my goal is 106 kilos I am 115.4 kilos was 119.5 kilos

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Today weighed myself and I'm 1.1 kilo down

So optislim life shakes are working yay!

Now I'm going to have a coffee for breakfast then cook some veggies with cheese and some slim pasta in it then have an optislim life shake for dinner then sugar free lollipop for a snack if I'm hungry later

My drinks are coke Zero and green tea for today and tomorrow

Tomorrow I'll be having a shake for breakfast lunch salad and then another shake for dinner I will be having sugar free lollipop for a snack

Yes I will be only having veggies/salads for my main meal as I'm doing the strict level on this diet normally it's 12 weeks on this but I'm only doing it till I go to the royal Adelaide show here in South Australia on the 10th then Monday 11th I'll go back on it till I go back to my weight I was in the morning on the 10th then I'll add some meat to my main meal.

I might even do meat every 3rd day 🤔 so my body can digest it properly

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Ok so apparently my body doesn't work very well with celebrity slim so I'm going to use Optislim that has probiotics and fibre in The Shakes and I'll be having two shakes and one small meal with sugar free lollipops for my snacks as I like snacking on sweets and I found some sugar free ones and I know got be careful as it gives ya the 💩 lol I'm only eating one little lollipop on my snack times 😋

Diet plan

Breakfast: Diet shake

Snack: lollipop

Lunch: diet shake

Snack: lollipop

Dinner: small meal

Drink x50 green tea or cup of green tea one of the two

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Turkey rissoles with 90 second rice with baby spinach, red capsicum, red onion and cherry tomatoes

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15g of protein 😍 and less then 1g of sugar I think I found my new drink 🎉

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Breakfast for today is banana Nesquik with skim milk

Lunch salmon white rice with cherry tomatoes and spinach

Dinner a diet shake

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My late lunch lol

I had a suger free redbull for breakfast and dinner tonight is a diet shake

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Diet ideas 🤔

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Been sick all week and haven't weighed myself and I just weighed myself I'm 120.8 kilos 💔 all my hard work gone in just a week I did lose 12 kilos 😭

Now I'm back on 600 cals and tonight I'm having a sweet potato for dinner

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Bf got the flu and gave it to me 😭

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Well my bf just got home from work as he sick 😑 now I can't have rice cakes for dinner but I thought I just make a salad I'll be under 500cals so Im happy about that 😁

Tomorrow I'll eat rice cakes for dinner before bf gets home from work if he is feeling better 😊🤤

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Breakfast 😋 going to have the same thing for dinner was good and it's only 74 cals 😱🎉

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Been on here for two years now wow 🎉 only lost 20 kilos

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Piggy! The site I used and I will start eating 436 cals a day and I will try and do it for 6 months 🤞

I really need to get my ass into gear as I'm sick to death of people thinking I'm stupid because I'm obese and a female 🙄 plus all the gothic/ emo clothing are so cute ..... I used to be an emo/metalhead back in 2010 and now all the crop tops have metal bands on them and I now don't have to cut up my metal band tops to look cute lol

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Love having bladder infections 😑 not

Been drinking cranberry juice and pineapple juice all day and I'm on meds too so detox after all this