Loyalty - Teamwork - Dignity - Pride - BodyBuildingAlpha Perspectives on Life, Service, Mental Health,Submission, and true Alpha-Sub lifestyle.
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We looked inside some of the posts by alphalosophy-official and here's what we found interesting.
Average Info
Notes Per Post
30K
Likes Per Post
23K
Reblog Per Post
7K
Reply Per Post
71
Time Between Posts
12 days ago
Number of Posts By Type
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17
Last Seen Tumblr Blogs
Fun Fact
Tumblr’s reach among the 26-to-35-year-olds in the US is 11%.
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He knows his place. ...and clearly likes it.
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It's only been 3 weeks. His neck is a little thicker, he's a bit more vascular, and his confidence is starting to show.
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You could see from the glistening of his skin - he had a good morning at the gym. Now to enjoy the view while I get a much needed post workout relief.
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I'm curious to know what prompt was used to get this one so perfect.
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Small ways to activate your "happiness" chemicals
DOPAMINE: the reward chemical
• Complete a task
• Doing self care activites
• Eating some food
• Celebrating your little wins.
OXYTOCIN: the love hormones
• Playing with a dog
• Playing with a baby
• Holding hands
• Hugging someone
• Giving someone else a compliment
SEROTONIN: the mood stabiliser
• Meditating
• Running
• Be in the sun
• Walk in nature
• Swimming
ENDORPHIN: the pain relief
• Laughing exercises
• Essential oils
• Eating dark chocolate
• Running
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I know boy. It's hard. But you wanted this. I warned you there would be moments when you wanted to give up. But you'll pull through it. You'll survive. And when you've come out the other side - you'll be so glad you didn't give up. So glad I didn't let you give up. So glad you found the obedience and strength to stay focused. Now - go - get your skinny ass to bed. You need your rest. We're back at the gym in less than 12 hours.
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