alanviau
Alan Viau
2K posts
Wedding Officiant, Yoga Teacher, Health Scientist, Stage Artist
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alanviau · 4 months ago
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Staying Fit and Focused: A Health Guide for the Traveling Professional
Image via Pexels Traveling for work presents its own set of unique challenges. From navigating foreign cities to handling the stress of meetings and tight schedules, the demands can be overwhelming. While on the move, it’s easy to overlook the most important thing: your health. But staying healthy should be a priority, especially when you’re in unfamiliar settings. After all, your well-being…
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alanviau · 5 months ago
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The Ultimate Blueprint for Health-Based Business Success
Image via Freepik Starting a health-based business offers immense potential for impact and innovation, catering to the growing demand for health and wellness services. Whether you aim to develop a revolutionary medical device, provide nutritional consulting, or open a fitness center, establishing a successful health-based venture requires thoughtful planning and strategic action. In this Life…
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alanviau · 7 months ago
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The Future of Farming: AI-Driven Pesticide Reduction
The agricultural landscape is on the brink of a revolution, not seen since the advent of synthetic pesticides in the mid-20th century. Today, we stand at the cusp of an era where artificial intelligence (AI) promises to reshape our approach to pest control, potentially reducing pesticide use by up to 90%. This seismic shift could address the critical environmental and health concerns associated…
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alanviau · 7 months ago
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The Lifesaving Shield: Vaccinating Our Children
In the face of a worrying trend where an increasing number of parents are choosing not to vaccinate their children, it’s crucial to remember the profound impact vaccinations have had on global health. As highlighted in Hannah Ritchie’s recent article, vaccines have been nothing short of miraculous, saving an estimated 150 million children over the past 50 years. That’s a child’s life saved every…
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alanviau · 7 months ago
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The Intersection of Faith and Reason: A Historical Perspective
The relationship between science and religion has been a complex and often contentious one throughout history. From the days of Galileo, who faced the Inquisition for his heliocentric views, to the present day, the interplay of science and faith has shaped our understanding of the world and our place within it. The Early Conflicts The tension between science and religion is not a phenomenon…
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alanviau · 7 months ago
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Mastering the Art of the Vlog: Capturing Your Cross-Country Road Trip
Ever felt the irresistible pull of the open road? It’s a call to freedom, to adventure, and yes, to a bit of soul-searching. And what better way to share this epic journey than by vlogging it? This isn’t just about documenting your travels; it’s about bringing others along for the ride virtually. Here’s your guide to making a road trip vlog that’s as unforgettable as the trip itself. Via…
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alanviau · 7 months ago
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From Weights to Wellness: Embracing Cardio for a Heart-Healthy Future
As a young fitness enthusiast, I was all about lifting heavy weights. The clank of the dumbbells and the rush of pushing my limits were my daily adrenaline. But as time passed, I noticed a worrying trend among my peers—many were succumbing to cardiovascular diseases. This was a wake-up call. I realized that while strength training had its benefits, my heart needed more. That’s when I discovered…
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alanviau · 7 months ago
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Education in Morocco: From Less Than Half to Nearly Universal Attendance
A Remarkable Journey Toward Educational Equity As the sun bathes the vibrant streets of Morocco, a quiet revolution unfolds within its schools. The journey from educational scarcity to near-universal attendance has been nothing short of remarkable. Having visited Morocco twice, in 2022 and 2023, I witnessed firsthand the transformation that has taken place. The Past: A Struggle for Access In…
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alanviau · 7 months ago
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Things to Consider Before You Get a Pet
Getting a pet is a really exciting journey to embark on. Many individuals, couples, and families invest in getting themselves a pet for many reasons. They are a great company, can keep you busy, and can help you find like-minded people. This is especially the case if you get a pet such as a dog. Dogs are specifically excellent because they are caring and loving, get people out of the house, are a…
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alanviau · 7 months ago
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Exploring the Potential of Medical Cannabis in Chronic Pain Management
In the midst of the ongoing opioid crisis, the quest for alternative pain management solutions has led researchers to consider medical cannabis (MC) as a promising candidate. A groundbreaking study by the Rothman Orthopaedic Institute’s Department of Medical Cannabis sheds light on this potential, offering new insights into the role of MC in treating chronic pain. The Study’s Focus Led by Dr.…
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alanviau · 7 months ago
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The Asthma Spectrum: Understanding the Many Faces of Asthma
Asthma is often perceived as a singular condition with a one-size-fits-all approach to management. However, this couldn’t be further from the truth. Asthma comes in many forms, each with its unique triggers and treatment strategies. As we observe Asthma and Allergy Awareness Month, let’s dive into the diverse world of asthma and understand why it’s crucial to know which type you might have. The…
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alanviau · 7 months ago
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The Future is Custom: The Revolutionary Promise of 3D Printed Joint Replacements
In the realm of orthopedic surgery, a revolution is underway, and it’s being printed in three dimensions. The Hospital for Special Surgery (HSS) stands at the forefront of this innovation, wielding sophisticated 3D printing technology to create custom-made joint replacements for the most complex of cases. This blog post delves into the transformative impact of 3D printed implants on orthopedics,…
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alanviau · 7 months ago
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The Crucial Role of Lactobacillus in Our Gut and Its Impact on Body Weight
Recent research by Cedars-Sinai has brought to light the significant role that the microbes in our small bowel play in our overall health and body weight. This groundbreaking study, published in the American Journal of Gastroenterology, reveals that variations in the small bowel microbiome are strongly associated with different body weights, ranging from normal to obese BMI…
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alanviau · 8 months ago
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The Race in Sustainable Transport: EV vs FCV
Let’s embark on a journey through the highways of innovation, where electrons dance and hydrogen whispers secrets of a cleaner future. Buckle up, my fellow travelers, as we explore the contrasting realms of Electric Vehicles (EVs) and Fuel Cell Vehicles (FCVs). EVs: The Electric Symphony In the neon-lit streets of the 21st century, EVs have taken center stage. Their batteries hum with electric…
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alanviau · 8 months ago
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Probiotics: A Gut-Health Superstar
Probiotics—those friendly bacteria that reside in our digestive system—have garnered significant attention in recent years. They play a crucial role in maintaining gastrointestinal health, but it’s essential to separate fact from fiction. While probiotics offer benefits, they’re not a universal cure-all for every health issue. 1. The General Hype Around Probiotics Advertisements and internet…
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alanviau · 8 months ago
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Why Teens Act the Way They Do: Insights from Brain Development
Teenagers often leave parents scratching their heads. One minute, they seem wise beyond their years, and the next, they’re making impulsive decisions or taking risks. It’s a rollercoaster ride that can fray even the most patient nerves. But here’s the science behind it: Adolescents’ brains are undergoing significant changes. Three interconnected processes are at play, contributing to their…
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alanviau · 8 months ago
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The Vanishing Dream of Homeownership: A Tale of Two Countries
The American Housing Crisis The American dream of homeownership has become increasingly elusive. Over the pandemic, a significant share of affordable homes disappeared, leading the supply to hit its lowest level on record in 2023. Soaring home prices and high interest rates have priced many buyers out of the market. In 2023 alone, the number of affordable homes shrank by almost 41%, equal to…
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