ait-food-diary

[ait-food-diary]

08/04/24

Red pepper, chicken satay and mushrooms

Pepsi max, monster

2 crunchy nacho fajitas

Guesstimating 1,120kcal

[ait-food-diary]

07/04/24

Chocolate bunny

2 packs crisps

2 choc brioche swirls

1,013kcal

[ait-food-diary]

06/04/24

Five guys bacon cheese burger with mushrooms, onions and ketchup

Fries

Fanta grape

Worked it out to 1,666kcal so clearly satan won today

[ait-food-diary]

05/04/24

Monster, Pepsi max

Peppers, chicken satay sticks and mushrooms

Slice of pizza

Liver, bacon and onion with gravy and mash

Guesstimating 1,100kcal

[ait-food-diary]

04/04/24

Pepsi max, monster, ginger beer

Humous, peppers and chicken satay sticks

Chicken, cheese and red pepper wraps with sour cream and chive

Maybe about 1,600kcal

[ait-food-diary]

03/04/24

Pepsi max

Monster

Humous, red pepper and chicken satay sticks

Pot noodle

The other half of my Easter egg

Guesstimating 1,120kcal

[ait-food-diary]

02/04/24

Pepsi max

Monster

Humous, red pepper and chicken satay sticks

Weetabix and honey

Half an Easter egg

Guesstimating 1,135kcal

[ait-food-diary]

29/03/24

Chicken satay with boiled rice

Guesstimating 650kcal

[ait-food-diary]

28/03/24

Humous, red pepper and chicken satay sticks

4 chocolates

Homemade tuna and onion pasta with cheese

Guesstimating 1,150kcal

[ait-food-diary]

27/03/24

Pipeline punch

Humous, red pepper and chicken satay sticks

Pic n mix dinner

Guesstimating 1,050kcal

[ait-food-diary]

26/03/24

Pacific punch monster

Red pepper Humous, red pepper and chicken satay sticks

Chocolate brioche

Avocado and mushrooms on toast

Guesstimating 1,090kcal

Not bad for a first day back

[ait-food-diary]

19/03/24

Pepsi

Red bull

Pot noodle

Duck curry and chips

Idk probably about 1,600kcal cool ok

[ait-food-diary]

Went away for the weekend AGAIN and gained 3.6lbs

Cba with myself lol I literally don’t have a plan-free weekend for another like two months and all my plans involve food in some way

I can’t just keep gaining each weekend, losing it in the week and then repeating the cycle

[ait-food-diary]

14/03/24

Humous and red pepper

Two weetabix with honey

3 satay sticks

Guesstimating 650kcal

[ait-food-diary]

13/03/24

Humous and red pepper

Pepsi max & monster ultra

Lemon drizzle loaf

Pasta bolognaise and garlic bread

Guesstimating 1,300kcal

[ait-food-diary]

12/30/24

Humous and red pepper

Monster ultra

Konjak noodles, beef, roasted broccoli and homemade teriyaki sauce

Guesstimating 800kcal

[ait-food-diary]

11/03/24 back again ✌🏻

Humous and red pepper

Small apple

Roasted broccoli, red pepper and chick peas with light philadelphia cheese

Cherry Pepsi max

Monster ultra

Diet Coke

Guesstimating 650kcal