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aestheticdiary-890 · 2 months
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Your mind is a powerful tool. A positive mindset helps you unlock your full potential and achieve your goals. Someone with a positive mental attitude sets ambitious goals, is confident in reaching them, and sees challenges as opportunities. A positive mindset is a choice. It promises that when you choose to look on the bright side of life and make the best out of any situation, you’ll create a better reality for yourself. Having a positive attitude means being optimistic about situations, interactions, and yourself. People with positive attitudes remain hopeful and see the best even in difficult situations. In contrast, those with negative attitudes may be more pessimistic and disagreeable, and typically expect the worst outcome in tough situations. While having a positive attitude doesn’t necessarily make you less stressed, it can equip you with the tools you need to cope with stress in a healthier way. Let’s take a look at the ways a positive attitude can manifest in your work and personal life. A positive outlook will teach you to be grateful for the good things in your work and life. You’ll approach every day with an appreciative mindset. Clearly, having a positive attitude is immensely beneficial, yet it’s easier said than done. "If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou Setbacks happen to everyone at some point in their career. Instead of getting dejected over the failure, it would help to review and analyze what happened, find out what you did wrong, and learn from your mistakes. Regard the setback as an opportunity to improve your work skills and performance. Having a positive attitude can make a huge difference in how you overcome your personal and professional hurdles on an everyday basis. It would enable you to develop inner strength and keep moving ahead despite the adversities you encounter. By nurturing an optimistic outlook, you would be more likely to achieve professional success and personal happiness. The key to a positive attitude is to try and maintain an optimistic outlook in your everyday interactions and situations. It is also essential to cultivate and nurture a positive self-image. If you feel good about who you are and what you do, you are more likely to view your environment and the people you encounter in a positive light. It is easy to get overwhelmed and agitated when you are under stress. The best thing you can do in such a situation is to take a few deep breaths and step back. Instead of concentrating on the small details, try to shift your perspective and focus on your end goal. Remind yourself that the issues that bother you are quite negligible in the larger scheme of things. As Eleanor Roosevelt elegantly put it, “No one can make you feel inferior without your consent.” #thoughtofthedayhashtag#tipoftheday #mindsetmatters #mindset
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aestheticdiary-890 · 2 months
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Sweet Beginnings': My First Baking Project
I always thought about baking; it's one of my dreams, and I thought it was easy. I thought I could make it perfect on my first try, but I was wrong. It really takes time to practice. My first bake was when I was in high school, the subject was Technology and Livelihood Education (TLE). Our lesson was about baking, and our teacher gave us a project which made me feel excited. I was asked what cake I would like to make, and I said, "maybe an upside-down cake." It's a vanilla cake; it is a very fudgy and moist vanilla cake filled with caramel and pineapple on the top with cherry on it. Upside-down cake was one of my favorite cakes that my Auntie Salome always baked. My aunt is always my inspiration in baking. I always watched her when she baked. When I heard a noise from the mixer and smelled the mixed ingredients of the batter and the smell of vanilla, I ran to her and began to watch until she finished. Sometimes I took some cake batter using my index finger, and my aunt would give me the bowl and let me consume the remaining batter. Back when I was in high school, there were 5 in my group, and I led the group that time. I assigned each one of us what to bring and what to buy for the ingredients for the "Upside-Down Cake," and they agreed. After the class, I went to my aunt's house, and I asked her how to bake the upside-down cake for our project. I asked her if my ingredients were correct.
#myfirstjourney #firstproject #baking
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aestheticdiary-890 · 7 months
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My dear Gabriel,
May God's blessings surround you always, my child.
I understand that my absence may be difficult for you, and for that, I am truly sorry. Please know that my love for you knows no bounds, and every decision I make is with your best interests in mind. It pains me to be away from you, but I am working tirelessly to secure a bright future for us both.
You are always in my thoughts and prayers, and I am here for you, even from afar, under the watchful guidance of our Lord Jesus Christ. Though I may not be physically present, my love and support will never waver.
Your grandparents are there to provide you with the love, care, and guidance you need as you grow. Lean on them and trust in their wisdom.
Remember, my dear, you are never alone. I love you endlessly, and I am always with you in spirit.
With all my love and blessings,
Your Mom ❤️
#letterformychild #lovingmom
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aestheticdiary-890 · 7 months
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Honestly, I'm tired and worn out, with so many unanswered questions swirling in my head. But I keep pushing forward, fighting through each moment, every day.
I'm feeling down because things didn't turn out as I hoped. Maybe I was too optimistic, expecting everything to fall into place, for my family to finally feel complete. But it's all just a story. Inside, I feel broken-hearted. To be honest, I'm exhausted. I'm tired of holding onto my dreams when it feels like everything's falling apart.
Yet, amidst the turmoil, my faith remains steadfast. I believe in the existence of Jesus, and the strength of the Holy Spirit within me exceeds my own.
#feelings #mylife #fighting
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aestheticdiary-890 · 11 months
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Ex's
It hurts.. When he always mentioned his ex's (wala atang araw na walang ma mention na ex), and especially that JOAN that keeps visiting on his dream. Yes, call me O.A or drama but that's how i feel about it. Ano'ng magagawa ko. Kaya ko mag kunwari na okay lang, kasi wala naman talagang masama kasi okay naman sila after broke up at naging friends niya naman daw ang mga ex's niya. Eman is very honest person, kusa nya binibigay sakin account nya sa messenger para malaman ko kung sino sino mga nakaka chat niya. Kahit sa phone niya ay walang dalawang isip na ipapagamit niya phone niya. Pero hindi ko maiwasan masaktan e. Hindi ko alam, uncomfortable ako pag kinukwento niya mga Ex's nya at lalo na si J sa panaginip nya at na bobother ako bakit lagi niya napapanaginipan ang babaeng yun. Dream sometimes is not an ordinary dream, medyo naniniwala ako dun na may kahulugan ang mga panaginip natin. Kaya hindi ko maiwasan mag isip ng kung ano ano. Minsan nawawalan ako ng confident towards Eman. Dahil feeling ko I am not worthy enough at natatakot ako baka ma fall outlove siya sakin. Ito yung isa sa mga weaknesses ko. Ang nag oover-think, na gusto ko i overcome at mag focus sa mga bagay na mas mahalaga kesa sa mag focus sa mga ikinwento tungkol sa past towards his Ex's at sa panaginip niyang yun. Dapat yung focus ko lang is yung effort and love na pinapadama sakin. Goal ko para sa future, para sa anak, sa mga nanay, sa mga kapatid, at sa amin. Yes ang daming effort si Eman, siya din ang nag push sakin to try new career at mag proceed sa gusto ko like sa pag.bi-bake. Which I supper appreciate it and babawi ako sa paraan na aayusin ko ang bawat binibigay niya na opportunity sakin. Ayaw ko masayang at gusto ko mapapakitaan ko siya na nag e.excel ako. For my family's sake! At sa pangarap ko na pamilya! Ayaw ko na mag isip ng kung ano ano. At mga tanong na pilit ko hinahanap ang sagot, e kung talagang wala lang yun!. Ayaw ko na umiyak ng umiyak, at ayaw ko na makaramdam ng parang hiwa sa puso ko. Wala akung iba mapagsabihan nito kung hindi ang Dios lang at siya lang ang gagabay sakin at sa amin. Dios lang din ang nakakaalam sa layunin ko sa buhay. Siya lang din ang nakakaalam sa mga nararamdaman ko. Wala ng iba…
Ikaw, sa tingin mo ano mararamdaman mo kung paulit ulit na i.memention ng boyfriend or girlfriend mo ang ex niya?
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aestheticdiary-890 · 11 months
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2016 April, nang dumating ako dito sa Sabah,Malaysia na hinanap ko pa yung Petronas tower na akala ko dito makikita hahahaha na ignorant ako bigla ei. Nasa kuala lumpur pala yun, itong lugar dito parang pilipinas din pala hahaha!!.Ayon nga, so then my weightlose story o journey continue..
Umabot nga po ako sa 88kg, at sobrang lumobo ako. At medyo stress din kasi ayun may mga nega vibes hehehe anyways normal lang na makaka experience tayo nang ganito sa buhay natin. Which is sinusubukan ako nang panahon, hanggang ngayon at lalo na ngayon !!. Im still inlove with someone, with someone na iniisip lang ang sarili na hindi ako iniisip. At na pabayaan ko na pamilya ko lalo na ang kapatid ko n nag aaral ngayon. Anyways, ayun nga po naghiwalay na kami 2016 november. Pinutol ko na relasyon namin  dahil sa napabayaan ko na sarili ko at pamilya ko. And wala akung future sa kanya and mahaba ang kwento saka na siguro kung love life na pag uusapan hahaha.  So ayun ulit NOVEMBER when i started to fix myself and to be motivated again and LOving myself again, embracing myself again. 
Ginawa ko lang nag research ako kung ano tama sa pag ddiet. And I’d found out na SUGAR pala ang nakakapag pataba sa atin, I’d found out na may good fats pala makukuha sa karne, gatas na organic, itlog lalo na yung yolk, bacon, butter na organic, at syempre power din ang gulay at organic grains. And here’s the vinegar na siyang tumulong din sa weightlose ko ang APPLECIDER VINEGAR iniinom ko siya after bed time, isang kutsarang acv sa isang tasang tubig (tea cup ang gamit ko ). And ayun nawawala ang bloat sa tyan , until now umiinom parin ako at habang buhay nako iinom nun. Nag ggym ako 3 to 4 times a week minsan 5 kung kaya, focused ako that time dahil motivated ako sa sarili . Meron din ako iniintake nanamn para mapabilis nga yung weight lose ko hahaha . It’s MAI COffee na choco mocha flavor, msarap siya at mapait, ay kasi dark chocolate sya, at meron siya green coffee extract saka cambogia extract na nakakatulong dinsa pag babawas nang FATS. THAT BAD FAAATS na hanggang ngayon ei meron parin. Tomake the story short, ayung naging 65kg ako last SEPTEMBER 2017 ——————— ——————– ——————- —————
nawala ako sa sarili ko , na depressed hindi ko alam kung dahil sa trabaho ko o sa mga tao na nakapalibot sa akin, o baka dahilna sa akin ang problema. O Pinoproblema ko pero hindi naman  dapat problimahin o iniisip na mga simpleng bagay . hahahaha minsan hindi ko maintindihan ang sarili ko ngayon. May mga katanungan na hindi ko maasagot at walang makakasagot dahil wala naman akung pinag tanungan. Sarili ko  lang lagi ang tinatanong ko pero hindi naman makasagot ang sarili ko , sadyang baliw? hahaha anyway …
im afraid na baka aabot ulit ako sa ganung kalake, i mean big deal sa akin yun. Kasi ang pagiging mataba ay hindi healthy. Akala lang nila yun at naging akala ko din yun. Obesity ay hindi normal , may nakukuhang sakit din sa pagiging obesity at  alam nyo na yun hahahaha . 
any way november til noe february ang pagpapahinga ko at hindi ako nag ggym na. over eating dahil sa over thingking,yung 65kg naging 68kg na minsan 69 at 70 kg owh my GOD! . nawala na ang diet ko at hindi ko na maintindihan at kaya ko isinulat ang journey  dahil baka maibalik ko ang dating ako na minahal ang sarili at may self motivation.Alm kung makakaya ko ito ! Para makita ko kung saan ako nag simula.
I WILL LOVE MY SELF MY FAMILY AND MY FUTURE HUSBAND AT SYEMPRE ANG DIOS :) 
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aestheticdiary-890 · 11 months
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Nov 7, 2023
Unconditional love -Mas nanaig ang pagmamahal kesa sa kung anong pagkukulang o mali sa kanya.
-Mahal mo sya sa pagiging unperferct nya.
-Tinatanggap mo kung ano meron siya at kung ano siya.
Mahaba ang pasensya ko, lalo na sa taong pinakamamahal ko. Mas nakikita ko yung kabutihan na nasa loob niya. Nasasaktan ako emotionally minsan,lalo na pag natataasan ako ng boses na feeling ko sinisigawan ako. Though aware na ako doon dahil bago palang kami naging kami aybsinabihan na nya ako tungkol sa beast mood nya pag stress siya sa trabaho at kulang sa tulog. Kaya naiintindihan ko din siya. Mas pipiliin ko na umintindi kesa papatulan ko ang beast mood niya. Kasi hindi ko rin nakokontrol ang sarili ko kapag pumatol ako sa ganyan, magiging malaking away kahit maliit na bagay. Nag wawala ako na parang baliw, minsan nasasaktan ko na ang sarili ko. Tumitibok ang puso mabilis at nenenerbyos o nanginginig ako pag nagalit. Ayaw ko ng away, ayaw ko ng may mag sisigawan. Kasi sa nabanggit ko iba ang epekto sakin. Siguro dahil minsan ibinabaon ko lang sa sarili ko pag nasasaktan ako. Kaya sabi din niya kailangan ko i acknowledge, pwede din isulat mga kung anong mga emotions ko para hindi ako sasabog. Doon daw magkakaugat o magkkaaroon ng depression pag hindi na acknowledge or nailabas ang nararamdaman mo. Katulad ngayon, masama ang loob ko. Pero ayaw ko mag away kami kaya nilagay ko na dito. From now on, ikaw na ang nakakaalam sa lahat. Kung mababasa mo man ito, well okay lang. Kasi hindi mo naman ako kilala. Pero atleast baka may matutunan ka din sa mga isusulat ko..
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