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Man Who Got Trapped in Quicksand at Arizona National Park Rescued

Hiking is always adventurous. Everything always goes well in the hiking trail as long as you wear the right gear. But that wasn’t the case with one Ryan Osmun who got trapped in quicksand when trying to rescue his girlfriend, Jessika McNeill, from sinking into the quicksand.

According to a statement by ABC4 news, the couple had hiked the park for three hours before Jessika McNeill’s hands and knees started to sink into quicksand.

GMA: Arizona man rescued at Zion National Park after getting trapped in quicksand

Ryan Osmun and his girlfriend, Jessika McNeill, had hiked for about three hours through the park, up the Left Fork of North Creek trail, also known as the Subway, on Saturday when McNeill tripped, and her hands and knees fell into quicksand.

"I was trying to calm her so she wouldn't sink more," Osmun, 34, told ABC News in an interview that airing on "Good Morning America" on Tuesday. "As that was happening, I didn't realize my right leg was sinking into the sand."

Read Full Article Here

Ryan developed an injury while trying to save his girlfriend from sinking further. He recounts that he almost died in the process.

A report by Marlene Lenthang from the Daily Mail shows that Jessika had to hike for three hours to get phone service to call for help.

I thought I was going to lose my leg

McNeill revealed she was terrified to leave Osmun and wasn't sure if she could make the trek alone. 'I knew the only way to save his life was to leave him, but I didn't know if he had the time left. It was the hardest thing I've had to do, the scariest thing I had to do,' she said to ABC News.

The two were three hours up the Left Fork of the North Creek, known as the Subway route when they got stuck. 'I didn't know if I was for sure gonna make it out. I didn't know if I could do that hike alone,' she said.

Read Full Article Here

According to medical tests conducted after the rescue, Ryan suffered from extremity injuries, extreme exposure to cold, and hypothermia.

According to a post published by NZ Herald, Ryan first biggest fear was that he would probably lose his leg in the process.

Pair hiking in Utah wilderness with no cell service get caught in quicksand

Ultimately, McNeill left Osman to go look for help, or at least for a cell signal so she could call 911. "It was the hardest thing I've had to do. Scariest thing, I didn't even know if I would be able to do that hike by myself," she told ABC News. "There was a couple times I thought I might as well just turn back, and we can just be together for the last moments."

"The water was so cold I thought for sure I'd lose my leg because there was no way she was going to be able to get there fast enough to have people come get me out," Osmun told ABC News.

Read Full Article Here

According to the rescuers, Ryan would have been dead by now. In fact, one of the rescue team members told him how lucky he is that he is alive.

Conclusion

The one big lesson that you can learn from this story is that it is important to choose your hiking trails wisely before heading for an actual hike. Second, never hike alone. Ryan would have died if not for his girlfriend who called out for help.

Man Who Got Trapped in Quicksand at Arizona National Park Rescued is republished from: https://www.adventurershq.com

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Three Hiking Tips to Help You Get the Most Out of Your Adventure

One of the most important rules for hiking is that one must wear the right shoes before heading out. But there is more to hiking than just buying the right boots. From safety to proper hydration, there is a lot to learn about hiking than you can imagine. With that said, here are the three hiking tips that can help you get the most out of your hiking adventure in 2019.

According to Bakri Mahmoud and Jed Cooper from ABC, staying safe in the trail is the number one thing you need to think about.

Let someone know where you're going

In the unlikely scenario something goes wrong, the quicker someone can notice, the quicker help can be sent. So be sure to let someone know the details of the hike you're planning, including when you're setting off, and what your estimated finish time is.

Read Full Article Here

Never go hiking if no one knows exactly where you are. If you are going to be out alone, make sure you bring your phone with you.

A post published by Kaitlyn Wylde on Bustle suggests that you should first examine the trail before you plan your hiking.

Assess Trail Hazards

At the head of a public trail, there should be a sign that outlines wildlife in the area and what to be cautious of on the trail. If there are poisonous or dangerous animals on the trail, you might want to think twice about bringing your dog with you, or make an effort to keep them on an extra tight leash.

Read Full Article Here

This, of course, is very important for your own safety. At the end of the day, it doesn’t make sense to go hiking in a trail you know nothing about.

A post published on Logan Daily shows just how important it is to keep warm if hiking during the winter season.

Winter hiking tips

Footwear is critical. It should be waterproof, well lined and come up over your ankles. Layer gloves to ensure your hands stay warm. Body heat exits quickly through an uncovered head so be sure to wear a warm hat and scarf. While the coming days will bring warmer temperatures, it will still take time for the ice to melt in the ravines and shaded areas of the trails so caution should be taken even when the mercury climbs above freezing.

Read Full Article Here

You do not want to get sickly after having a good time out there. So it is important to pay attention to your dressing code in winter.

Conclusion

We have more hiking tips written to help you get the most out of your hiking escapade. You can check out our homepage to learn more.

The following post Three Hiking Tips to Help You Get the Most Out of Your Adventure was first published to: https://adventurershq.com

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Three Beautiful Hiking Trails to Visit on Your Next Hiking Adventure

If you are looking for some new hiking trails to visit on your on your next hiking adventure, this article is for you. There are different places that you can visit, but it is always best to start with trails in your region. With that said, here are three beautiful places that are worth visiting on your next hiking adventure.

According to Tucson Local Media, the state of Arizona has some of the most beautiful hiking spots that you should consider viewing. And the Romeo Pool in Catalina State Park makes a good choice.

Romero Pools (Catalina State Park)

This 5.5-mile trek follows along the spine of the Santa Catalina Mountains, with 1,322 feet of elevation gain. The long and sometimes arduous path eventually leads you to a double-tiered basin of pools that contain runoff water from the taller peaks year-round, so you can either cool off in the heart of the summer or merely take a moment of Zen by the water’s edge if the temperature’s on the cooler side of the thermometer. The out-and-back trail can increase in difficulty, given the flow of Sutherland Wash, which cuts through the trail from time to time in the year.

Read Full Article Here

It is the right spot for people that love to walk for long for long hours. So if you are a hiker who lives in Arizona, this is a good place to start.

An article published on Bustle by Kaitlyn Wylde even suggests that there are cities that are quite good for hiking, and Portland is a good place to start.

Portland, Oregon

One minute you're shopping in Downtown Portland, the next minute you're hiking through Forest Park, the biggest urban hiking trail in the entire country, and arguably the most beautiful, too. Enjoy 30 miles of hiking and biking trails, with epic city and country views around every bend.

Read Full Article Here

If you have never been to the Oregon region in Portland before, this might just be the right place for you to go for your next hiking adventure.

Craig Platt from Stuff also recommends Rarotonga in Cooks Island for people that love to explore new regions for adventure.

Cook Islands hiking trails: Cross-island walk is not your typical experience in paradise

Quickly the climb becomes much more arduous. The path gets steeper and muddier and is covered by slippery, thick tree roots. The foliage closes in around us and the tropical air becomes even more humid, though I'm grateful we're now shaded from the sun. Although the brochure says hiking boots or sneakers would be fine, I'm wearing my beat-up old Converse instead of something more appropriate.

Read Full Article Here

It’s definitely a cool place to hike. So if you live in the South Pacific, this region is a great option to add to your list of hiking trails.

Conclusion

To make hiking fun and to stay safe throughout the adventure, it’s important that you pay close attention to hiking safety. Do not go hiking alone, bring your phone with you, wear the right boots, and bring your hydration pack with you.

The article Three Beautiful Hiking Trails to Visit on Your Next Hiking Adventure is courtesy of: www.adventurershq.com

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U.S Air Force Academy Cadet Candidate Goes Missing in a Hiking Trail

We know that regular hiking can be fun. But if you are going alone, then things are highly likely to become quite dangerous for you.  With a U.S Air Force Academy Cadet Candidate gone missing, having gone hiking alone, there is an important lesson we all need to learn: never hike alone.

According to Sady Swanson from Coloradoan, Micah Tice, a 20-year-old cadet candidate, went missing on Friday.

U.S. Air Force Academy cadet candidate missing after reportedly hiking in Longs Peak area

A U.S. Air Force Academy cadet candidate has been reported missing from the Longs Peak area of Rocky Mountain National Park.

Micah Tice, 20, of Las Vegas, was last heard from late Friday. Park officials were notified of his disappearance by the U.S. Air Force Academy in Colorado Springs Monday afternoon, according to a park news release.

Read Full Article Here

The report states that he was last seen in the Long Peak area of Rocky Mountain National Park, but no one currently knows his whereabouts.

According to KKTV, the parks warden found Micah’s car in the park, but haven’t located him in the trail just yet.

MISSING: Cadet candidate who reportedly went hiking on Longs Peak

Micah Tice, 20, who attends the United States Air Force Academy Preparatory School, last contacted his parents on Friday at about 9 p.m. He reportedly told them he was going to do some schoolwork and possibly take a hike on Saturday. His phone signal was last received on Saturday near Woodmen and I-25, and he failed to show up to class Monday morning.

Read Full Article Here

The search team is still doing the best they can to look for Micah and they have asked the public to help with the search.

A report published on the Denver Channel by Blair Miller states that Micah told his parents that he would go hiking.

US Air Force Academy looking for cadet candidate missing since Friday

The academy says that Micah Tice, 20, was last seen at his sponsor’s home in Colorado Springs on Thursday evening and that his parents, who live in Nevada, last spoke with him around 9 p.m. on Friday.

The academy says that Tice told his parents he was going to do schoolwork on Friday evening and possibly go hiking on Saturday. It said his last phone signal was received Saturday near Woodman and I-25.

Read Full Article Here

That was the last thing the family, who lives in Nevada, ever heard from their 20-year-old son before he disappeared.

Conclusion

We hope that the search and rescue team finds Tice. And Tthe take away here is this: whenever you plan to go on a hiking trail, always make sure you bring people with you. At the end of the day, safety is the number one factor to keep in mind before wearing those hiking boots.

U.S Air Force Academy Cadet Candidate Goes Missing in a Hiking Trail is republished from: AdventurersHQ

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The Hiking Trail on Mount Rinjani Has Been Reopened to Hikers

If you live in Lombok, West Nusa Tenggara and you love hiking, this might probably be the best time to get your hiking boots wet. That’s because the hiking trail in the region has officially been reopened to all hiking enthusiasts from around the region.

According to Rebecca Tan, an author at Washington Post, the trail had been closed in July 2018 shortly after an earthquake that threatened the lives of hikers.

A hiker’s harrowing escape from the top of Mount Rinjani after powerful quake

The 28-year-old lawyer from Toronto was steps away from the edge of the volcanic crater at the top of the mountain when a 6.4-magnitude earthquake struck. The ground around her began shaking violently, sending her falling toward her Indonesian guide. Then she saw the ledge, where she had been perched moments before, collapse into the mouth of the volcano.

Several yards away was a larger plateau where dozens of hikers had gathered to watch the sunrise. As Irwin struggled to regain her balance, she saw most of that plateau crumble into the crater, taking hikers with it.

Read Full Article Here

At the time, there were about 800 hikers in the region. 16 of these lost their lives and about 300 were seriously injured.

After four months without the signs of the hiking trail ever reopening, the hiking trail on the Mount Rinjani has officially reopened, reports the Jakarta Post.

Hiking trail on Mount Rinjani to be reopened

Tempo.co reported that the hiking trail is located in Aik Berik village, Central Lombok. Previously, all the hiking trails on Mt. Rinjani were closed to hikers following severe earthquakes that rocked Lombok Island.

The park currently allows a maximum of 150 hikers per day. Those who plan to hike Mount Rinjani can obtain tickets online via the e-Rinjani application, which is available on Play Store.

Read Full Story Here

According to the management, the region is now open to not more than one hundred and fifty hikers per day.

While this region has been reopened to hikers, accessing the region now comes with strict rules for the safety of hikers, a report by Straits Times, states.

One of Mount Rinjani's trails reopened for hikers

Sudiyono said the TNGR had previously conducted surveys on several hiking routes, such as the Sembalun, Senaru, Torean and Aiq Berik trails. The last one turned out to be the safest. He explained that, despite being an old route, the Aiq Berik hiking route had not been actively promoted. This was because of its vicinity to the airport, the thick vegetation and wild animals along it and three waterfalls blocking the way.

Read Full Article Here

There are regions that you can no longer visit. And that’s because the management doesn’t want those places accessed for safety reasons.

Conclusion

Even if the region has been reopened to hikers, the question that we all have is how safe this hiking trail is after the July 2018 earthquake.

The Hiking Trail on Mount Rinjani Has Been Reopened to Hikers was first seen on: https://www.adventurershq.com

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Studies Show that Heavily Used Hiking Trails Can Impact Bird Population

People get themselves away from busy urban areas to quiet and refreshing hiking trails for so many reasons. And when you go out hiking, you expect to see so many different creatures, including birds.  Unfortunately, birds are very rare these days and highly unlikely to come by in some hiking trails. But, what is the reason for this?

An article published by Kurt Repanshek on the National Parks Traveler shows that hiking trails themselves have no impact on the bird population.

Study Says Heavily Used Hiking Trails Drive Birds From The Area

And one thing we've noticed over the years is that there are not as many birds flitting about the trees as we expected. Now a study explains why: birds just don't feel comfortable in the presence of hikers.

Published in Frontiers in Ecology and Evolution, the study's results suggest that the trails themselves have less of an impact on forest birds than how frequently these paths are used by people. To minimize the impact on these forest creatures, people should avoid roaming from designated pathways, the researchers say.

Read Full Article Here

This means that the hiking trails have nothing to do with the decrease in the bird population. There is something else.

According to Science Daily, the presence of human beings in the hiking trails is what seems to scare birds away most of the time.

It's not trails that disturb forest birds, but the people on them

The first study to disentangle the effect of forest trails from the presence of humans shows the number of birds, as well as bird species, is lower when trails are used on a more regular basis. This is also the case when trails have been used for many years, suggesting that forest birds do not get used to this recreational activity. Published in Frontiers in Ecology and Evolution, the finding suggests the physical presence of trails has less of an impact on forest birds than how frequently these recreational paths are used by people.

Read Full Article Here

Generally, birds are not used to humans so they try as much as possible to go far away from those hiking trails that are heavily used.

In her article on Earth, author Kay Vandette says that the number of birds near the trail continues to go down compared to the number of birds further away from the trail.

How human activity on forest trails impacts bird populations

We show that forest birds are quite distinctly affected by people and that this avoidance behavior did not disappear even after years of use by humans. This suggests not all birds habituate to humans and that a long-lasting effect remains,” said Yves Bötsch, the lead author the study. “This is important to show because pressure on natural habitats and nature protection areas is getting stronger and access bans are often ignored.

Read Full Article Here

In conclusion, the report suggests that heavily used trails will only see less of the bird population even in the future.

Conclusion

Since bird population is affected by heavily used hiking trails, using those trails less could see an increase in the number of birds in these trails.

Studies Show that Heavily Used Hiking Trails Can Impact Bird Population is republished from: https://www.adventurershq.com

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Dingman Fall Park Reopens, New Julian Alps Hiking Trail to Open Next Year, and Phoenix Hiking Getting Busier

As long as you wear the right hiking gear, hiking should be adventurers, right? Well, not exactly. You also need to visit and hike different trails if you want to get the most out of the outdoors. The following are three hiking trails that you may want to visit before 2019.

According to Andrea Smith from the Lonely Planet, Slovenia is planning to open a new hiking trail, The Julian Alps, for hiking enthusiasts.

New 300km Julian Alps hiking trail will open next year in Slovenia

Hiking is the most popular outdoor activity for travellers, but if you’re looking for a new hiking challenge, you’ll be able to tackle a new 300km trail in Slovenia from April 2019. The Julian Alps Hiking Trail will be divided into various stages of approximately 20km, and it is planned to incorporate cycling trails in the future.

Read Article Here

According to the report, the trail is expected to be around 300km. And it will be divided into different sections of about 20km each.

A report written by Emma Wright and published on WFMZ shows that Dingman’s Falls Park has finally reopened after repairs from damages caused by the winter storm.

Popular hiking trail opens after repairs from winter storms

DELAWARE TWP., Pa. - A popular hiking trail in the Delaware Water Gap is finally open again. Dingman's Falls park reopened on Wednesday afternoon after being badly damaged by last winter's wicked weather.

Park workers say they had anticipated the trail cleanup to be completed in the spring. They say the early opening isn't a pleasant surprise, but rather the result of hard work by many people.

Read Full Article Here

According to the report, Dingman’s Falls Parks is one of the most popular hiking trails in the Delaware Water Gaps.

According to a news report by Jake Trybulski from AZ Central, the Phoenix Hiking region is becoming one of the busiest hiking trails in the region.

As Phoenix hiking trails become busier, more users are taking unsanctioned paths

The increase in trail traffic can cause tension among users, and even encourage hikers, bikers and horseback riders to venture off the beaten, and official, paths into areas where they are not supposed to be.

Counters placed at 41 trailheads by Phoenix Parks and Recreation tallied more than 3.45 million users in 2017. Gregg Bach, public information officer for Phoenix Parks and Recreation, believes the number of users is much higher because of other, unofficial access points.

Read Full Article Here

The report shows that this region has not only increased in visitors, but the number of people living around the region has also gone up.

Conclusion

Always arm yourself with the right hiking gear before you leave home for an adventure. It is also important to never go hiking alone. But if you must, you should make sure someone knows where you will be hiking.

Dingman Fall Park Reopens, New Julian Alps Hiking Trail to Open Next Year, and Phoenix Hiking Getting Busier is available on: AdventurersHQ Blog

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Hiking Safety Tips: 3 Things You Need to Know to Hike with Confidence

Going out for a hike is fun. But it can also be dangerous. It is not always about wearing safe shoes for hiking and hitting the trail. While that’s a safety measure, it is not always good enough. With that said, you need to make safety your priority. And not just the safety of your feet, but also your safety when you are in the hiking trail.

According to Karen Chavez from Citizen Times, many people always go for hiking alone, and this is not recommended.

Staying safe in the outdoors: Hiking death in Great Smokies a reminder of forest dangers

Don't hike alone. You are safest with a group. Leave your hiking plans with someone at home and check in frequently. Establish a time you will check in upon completion of your trip, as well as a procedure to follow if you fail to check in.

Be wary of strangers. Be friendly, but cautious. Don't tell strangers about your plans. Avoid people who act suspiciously, seem hostile, or are intoxicated. Bring a map and compass and know how to use them. Carry a cell phone. Bring extra food and water. Bring extra layers of synthetic clothing. Avoid cotton, which doesn’t dry quickly and can lead to hypothermia when it’s wet.

Read Full Article Here

No one knows how good or ugly a hiking trail will look like. So the idea of hiking alone is not always a good one.

A post published on WBIR states that it is always good to let someone know where you will be during hiking.

National Park officials offer hiking safety tips

Tell someone ahead of time what trail you are hiking on and what time you expect to return. "And that way if for some reason you are delayed, the folks who are waiting at home or know when you're supposed to come out of the backcountry are able to contact officials to get a search started," Campbell said.

Read Full Article Here

This is a way of giving them an assurance that they can easily find you when you stay out longer than expected.

Many people go hiking but don’t bring water with them. Kai Beach from KESQ recommends staying hydrated throughout the hiking period.

CalFire gives hiking safety tips

Despite the drop in temperatures, first responders say safety is still a big concern for hikers. “They get lost, they don’t have any water, they don’t hydrate well,” said CalFire Cpt. Fernando Herrera.

Herrera gave us a long list of safety tips for people hiking in the desert but says the two most important tips are preplanning your hike and staying hydrated. “You’re going to need one quart of water for every two hours that you’re going to be out hiking,” Herrera said.

Read Full Article Here

You should bring enough water in your backpack. And drink the water whenever you are thirsty. It is important that you stay hydrated.

Conclusion

Safety isn’t always something we put first when we think about going for a hike. But it is the most important thing. So make sure you observe the safety tips above before you for your next adventure.

Hiking Safety Tips: 3 Things You Need to Know to Hike with Confidence was originally seen on: Adventurers HQ

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Three Examples of the Most Dangerous Hiking Trails in the World

Hiking can never be fun until you can get your boots muddy. And the best way to do that is to hike some of the most beautiful hiking trails in the world. But there are still beautiful regions that only a few people ever dare to visit. Below are three examples of the world’s most dangerous hiking trails.

Windy Li who writes for SCMP states in a post that Huashan National Park in China is among the world’s dangerous hiking trails in the world.

Visitors must register for ‘world’s most dangerous hike’ in China after death plunge

Police have been unable to track down the man’s family to claim his body, which was found on Friday, because they could not identify him, the report said.

A video posted online shows the man unleashing his safety harness and plunging from the section of the Huashan trail where hikers negotiate narrow wooden planks installed along the cliff face.

Read Full Article Here

This report came a week after a man fell to his death. Now anyone who wants to hike this trail must register before hiking.

Mileka Lincoln from the Hawaii News Now states that while Lanikai Pillbox Trail in Kailua is a popular hiking trail in the region, it is not safe for dogs.

Popular Hawaii hikes can be dangerous for dogs ... and sometimes deadly

The Lanikai Pillbox Trail in Kailua is extremely popular, but what many hikers may not realize is how dangerous it can be for their dogs because of the potential for either heat exhaustion or heat stroke.

It's not the only trail that has prompted concern from veterinarians: Makapuu Lighthouse is another, because of their locations on the back of ridges where there typically is no breeze, no shade and lots of asphalt — all of which pose significant risks for dogs.

Read Full Article Here

So if you want to go hiking with your dog pet, the Lanikai Pillbox Trail in Kailua may not be the best hiking trail to visit.

According to Sputnik News, Hauyna Picchu in Peru is also another example of a dangerous hiking trail that you wouldn’t dare hike alone.

Enter if You Dare: 10 Most Perilous Hiking Trails in World

Dangerous paths and mountain passes have always attracted thrill seekers mainly due to the unprecedented rush of adrenaline and breathtaking views from the tops of such inaccessible places.

It takes a lot of courage to tackle some dangerous, but very famous hiking trails with the most amazing and stunning views.

Read Full Article Here

In the article, the author says that if you really must hike this place, then you need to arm yourself with the necessary equipment to hike well.

Conclusion

These regions are rated as dangerous, so they are quite unsafe for anyone, really. While you can’t hike them per se, they still make the best option for sightseeing. So, you can visit and see them, but only from a distance.

The article Three Examples of the Most Dangerous Hiking Trails in the World was first seen on: AdventurersHQ Blog

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Three Awesome Hiking Trails to Visit Before 2019

If there is one thing that’s for sure, it is that there are so many hiking trails around the world. You can never run out of options. In fact, once you are hooked to hiking, you can never run out of exotic places to get your hiking boots muddy. But if you still don’t have an idea about places to hike, here are some examples that you might want to visit before 2019 kicks in.

According to Kaitlyn Wylde, a travel author at Bustle, Tiger’s Nest in Bhutan is one of the best hiking trails to see.

Tiger's Nest, Bhutan

If Prince William and Kate Middleton's 2016 trip to Tiger’s Nest in Bhutan inspired you, you'll want to add it to your bucket list, too. This trail is on a Buddhist monastery that's on the side of a cliff — so yeah, the views are insane. While the hike itself is only about four hours round trip, you'll want to spend some time at the monastery, which has a cafeteria. So pack light, come hungry, and plan to stay a while.

Read Full Article Here

Bustle describes the view as insane. There is even a cafeteria with good food, so you’ll be lucky if you come here hungry and ready to eat.

Teresa Christine from This Is Insider also recommends more than a dozen hiking trails that are worth visiting.

See Tahoe like a local on the Mount Rose Trail

What makes this hike particularly special is that you not only get to take in the splendor of Lake Tahoe, but you'll also get views of Reno and the surrounding Sierra Nevadas. The summit is the highest peak on the North side of the lake, and it is listed as one of Tahoe Weekly's top 20 fall adventures.

You'll work for these views, with nearly 11 miles of trail and an elevation gain of 2,400 feet. The cooler weather in the fall makes it the best time to go.

Read Full Article Here

You may not hike all these trails before the year ends, but at least you can visit and hike a few before Christmas.

Now, if you are interested in hiking in crowded places, Nine also has some recommendations that you should check.

World’s most crowded walking trails revealed

Hiking is one of the most rewarding ways to see a place. It allows you to be at one with nature, and work up a sweat, all while connecting to an area.

But where are the most popular tracks? Oliver Bell, of Oliver’s Travels, a website that specializes in quirky, one-of-a-kind places to stays, has commissioned an analysis of Instagram to find the most popular walking routes that feature most on the app.

Read Full Article Here

They recommend 10 different hiking trails. So that means you have a number of options to choose from.

Conclusion

These hiking trails are exotic, uplifting, and breathtaking. Even then, you must never hike these places alone. And if you must, remember to carry enough safety gear so that you can hike safely.

The following article Three Awesome Hiking Trails to Visit Before 2019 is republished from: https://www.adventurershq.com

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Three Awesome Places to Hike before Christmas

Hiking is not just healthy for your body and good for your brain. It is also one of the best recreational activities that you can take part in during your free time. But where will you go hiking anyway? There are definitely so many options. Below are three awesome places you should consider hiking before Christmas.

The first recommendation comes from Ralph Vartabedian, an outdoor author at LA Times. According to the author, Armenia is emerging as a hiking destination and definitely worth visiting.

Armenia is emerging as a hiking destination. It's not quite there, but oh, the views

My son, Marc, and I had tromped through shin-deep snow for several hours, and by the time we reached the blustery top of the peak, we couldn’t see more than 25 feet because of a whiteout.

Somewhere in front of us was a deep crater and the surrounding peaks of a volcanic rim we had hoped to reach. But as we stood on one of the highest peaks in the Armenian Caucasus Mountains, we were satisfied we had made it this far.

For much of the last century, nobody would have considered the former Armenian Soviet Socialist Republic a hiking destination.

Read Full Article Here

There is quite a lot to see here, from Dilijan National Part and Mount Aragats  to kind hearted people living in the region.

The second recommendation comes from Brian Maffly, a travel author at SL Trib. He recommends Adams Canyon as an alternative to Zion Narrow.

Hikers moaned when Zion Narrows was closed. Here are five other popular Utah destinations where private property questions could threaten access

Like Waterfall Canyon, this hike starts from a residential area at the foot of the Wasatch Mountains. The canyon emerges from the mountains in Layton, where an informal trailhead is located just off U.S. Highway 89. The first quarter-mile of the trail crosses private land before entering national forest.

Read Full Article Here

He also recommends four more hiking areas for people who are looking for more options similar or better than Zion Narrow.

Nancy Daly from Cincinnati also has some recommendations of the best places to hike before the Christmas season starts.

Great places to hike. Here's what you told us

Just before daybreak, my Scout troop hiked on a gravel road leaving Camp Lachenwald (which means “laughing woods”) near Marburg, Germany. It was dark in the dense woods. We were sleepy-eyed.

All that changed as we stepped out of the forest and into a meadow bathed in the morning’s first light. As light fog dissipated, rabbits skittered among the wildflowers.

Read Full Article Here

The places she recommends are good for people who live in Northern Kentucky and Greater Cincinnati.

Conclusion

Consider choosing the best shoes to use for hiking before you plan on other hiking gears. That’s because your feet needs the most protection when you are out in the hiking trail.

Three Awesome Places to Hike before Christmas was originally published to: www.adventurershq.com

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Are You Ready to Hike the Longest Hiking Trail in Chile? Three Points to Consider Before You Do

Hiking is fun and healthy. Whenever you wear your boots and go to a short or long hiking trail, you get yourself from regular routines far away from the busy urban centers. After six to twelve hours of being out there, you feel more relaxed, revived, healthy, and happy. Now, if you are looking for a new place to hike next, you will love the Chile region.

A report published on Vogue by Elise Tylor shows that the government plans to build the longest hiking trail in Chile region.

One of the Longest Hiking Trails in the World Just Opened in Chile

It will be one of the world’s longest hiking trails, and it couldn’t have been done without the efforts of a husband-and-wife team who have serious outdoor credentials: he was the founder of North Face, and she’s the former CEO of Patagonia.

In the 1990s, Douglas and Kristine Thompson bought millions of acres of land in Chile and Argentina with the intention to preserve large swaths of South American countryside.

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Tourism in this region is slowly picking up in this region. So the completion of the hiking trail could attract many tourists to the region.

According to the Laura Hampson from the Standard, this hiking trail will connect up to 17 national parks in the Patagonia region.

Route of Parks: new hiking trail connecting 17 national parks in Chile’s Patagonia has been launched

From the southern section of the Andes Mountains, to grasslands, deserts and pristine rivers – the area is a nature enthusiast’s paradise, and a travel influencer’s dream. Now, the Chilean government has launched a new hiking trail that connects 17 national parks through the Patagonian wilderness – and, at 1,700 miles, it has become the world’s longest hiking trail.

The new trail can be attributed to Kristine Tompkins and her husband Douglas, founder of the North Face clothing brand, who passed away in 2015 after his kayak capsized in Chile.

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According to the report, the trail is 1,700 miles, making it the longest hiking trail in the history of humankind.

According to Helen Coffey from the Independent, the Chile government hopes to attract many tourists to the area over time.

CHILE LAUNCHES EPIC HIKING ROUTE THROUGH PATAGONIA REGION

The trail was funded by US billionaire Douglas Tompkins and his wife Kristine. The North Face and Esprit co-founder, who died in a kayaking accident in Chile three years ago, set up the Tompkins Conservation foundation, which bought up great swathes of land in Chile and Argentina in order to preserve it.

Mr Tompkins’ widow Kristine, the former CEO of outdoor clothing brand Patagonia, signed over a large amount to the Chilean government in 2017 with the idea of using it to make a series of connected parks and trails.

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Chile’s government is also looking forward to stress more on environmental preservation so that the region can maintain its array of wildlife and fresh plants.

Conclusion

Once the Route of Parks open officially, it would be best to add the Chile region to your list of the best of hiking trails. The more different places you can hike the more the adventure becomes interesting.

The blog post Are You Ready to Hike the Longest Hiking Trail in Chile? Three Points to Consider Before You Do was first published on: https://adventurershq.com

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Sore Feet? Three Ways to Prevent Blisters When Hiking

If there is one thing that is for cure, it is that blisters can make walking difficult. They are painful and annoying. They make it hard for you to walk in your hiking boots. If you have ever developed blisters, you know how disgusting they can be. The good news is that you can treat and/or prevent blisters.

According to Elizabeth Haas from Backpacker, the first step to treating blisters is to understand what causes them.

What causes blisters?

As you hike, your boots and socks rub against your feet, moving the thick outer layers of your skin more than the sensitive inner layers, which causes them to begin to separate. This is a “hot spot.” Ten minutes of rubbing later, and fluid has fully filled the void between your skin layers. This is a blister. Moisture (from sweat or a river crossing) accelerates this process.

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Now that you already know what causes blisters, let’s look at how you can prevent them once and for all.

According to Douglas Gantenbein from Outside Online, it is important to carry a pair of dry socks whenever you go out hiking.

How can I prevent blisters in wet conditions?

Your socks combination sounds fine. My question would be: How often were you changing them out? On a trip such as that, if any rain at all were anticipated, I'd suggest carrying at least one pair of extra dry socks, two would be better yet. Store them in a plastic bag to ensure they really ARE dry. You'd want to change socks at least once a day or whenever they got wet, placing wet socks in a spot where they could dry out (hang them in the tent at night, for instance, or in a mesh pack pocket if the weather is dry for a bit). It's also a good thing either to go to bed without socks—so your feet thoroughly dry out—or just wear light, dry liner socks at night.

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If your feet sweat or get wet in wet conditions, chance the socks. Then dry the wet ones and use them interchangeably.

Most people develop blisters because they didn’t break in their boots. According to To Hiking, breaking in your boots is a good way to ensure that you don’t develop blisters.

Make sure your boots fit and are broken in properly

To avoid pressure points, slippage or both, the foundation of blister prevention is getting the right fit when you buy your boots. And the inaugural voyage shouldn’t be the major backpacking trip that inspired you to get them. For more details, read Hiking Boots: How to Choose and Breaking in Hiking Boots.

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You should spend some time breaking in your boots before you wear them to go out for hiking.

Conclusion

Every remedy that we’ve highlighted in the points above is important. If you observe all of them, you will never have to worry about blisters again, even during a long hike.

Sore Feet? Three Ways to Prevent Blisters When Hiking was originally seen on: Adventurers HQ

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Weight-loss, Reduced Rumination, & Therapy, All Benefits of Hiking

You won’t always have time to go hiking every weekend. But whenever you get the chance to hike, get away from everything else and enjoy the moment. Why? Because hiking not only gives you an opportunity to spend time with family and friends, it is also good for your health.

According to Rapid Med team, hiking is a good exercise because it has therapeutic effects on the body.

Hiking is Therapeutic

Almost all forms of exercise are therapeutic in some way. Putting your body to work and seeing returns for it can help immensely in creating a healthy mindset, and leave you happier as a result. Hiking does this particularly well, for reasons mentioned above. Recent studies have shown that hiking helps cure depression, stifle anxiety, and leave you happier all around.

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Hiking gives you an opportunity to bond with the people closest to you. And after the adventure, you feel more relaxed and happy.

Do you know you can burn fat when you hike? A post recently published on Board and Life teaches that hiking can help you to lose weight.

Weight Loss

One of the most popular benefits of hiking that people think about first is weight loss. While it’s true that regular hiking can help you lose weight – it’s important to remember that that’s not the only thing you should be doing. Weight loss, in general, requires setting smart goals, lifestyle shifts, and consistent effort. That said, hiking is a great way to establish a fitness routine no matter how small it may be to start.

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As such, it is a good exercise for people who would like to start getting into shape after years of unhealthy dieting.

According to Marilyn Rogers, an author at Life Hack, hiking can help you deal with negative thoughts, commonly known as rumination.

Hiking in Nature Reduces Rumination

Those who ruminate or focus too much on negative thoughts about themselves can exhibit anxiety, depression, and other issues, such as binge eating or post traumatic stress disorder. In a recent study, researchers investigated whether spending time in nature affects rumination, and they found that hiking in nature decreases these obsessive, negative thoughts.

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When you go hiking, you actually get yourself from noise and urbanization. And the quiet time you spend in the grassland reduces neural activities and eliminates negative thoughts.

Conclusion

It is important to wear the right boots before you go hiking. Choose boots that are comfortable, easy to break in, and durable. Check out our homepage if would like some boot recommendation.

The following article Weight-loss, Reduced Rumination, & Therapy, All Benefits of Hiking was originally published on: https://www.adventurershq.com

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3 Adventurers Places to Hike in September

Planning a hike goes beyond choosing the best boots to wear. It goes beyond knowing what costumes will be suitable for the event and what food you will eat. It also comes down to choosing the best places to hike. With that said, here are three best places that you should consider this September.

PAUL KRUPIN has put together some good options on Tri City Herald, so he does actually soil you of many options, which means you don’t have to think too much about where to go next.

September is the perfect time to take a hike. Here are some ideas

The weather is getting cooler, and if you’re the kind of person who loves the outdoors in the fall then this next month presents you with opportunities to get outside and enjoy the flowers and the scenery before winter arrives.

There are several excellent groups in the Tri-Cities who offer organized hikes and flower walks in September with knowledgeable and experienced leaders. They are open to the public as long as you contact them in advance, help with the gas money as needed, and bring the essential for the conditions and the weather.

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From Manatash Lake to Shellrock Mountain, PAUL KRUPIN does put together a good list of unique places that you can visit on weekends and on holidays.

Laura High also has some god recommendations of places to go hiking in her post on the Know Denver Post.

Hiking

A number of trailheads can be found right in town. If you’re looking for a short hike with a great view and a little history, try the Doc Holliday Trail. Moderately steep, but less than a mile round trip, the trail takes you to an old cemetery where Doc Holliday and others are buried. The trailhead is in a residential area at the corner of 12th Street and Bennett Avenue.

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With more than one recommendation on her list, you have more options on areas where you can really go hiking with family and/or friends.

According to Jessica Zickefoose’s post on Travel Pulse, the Northern Coast of California might soon become a 300-mile hiking trail, and this is good news for outdoor persons like you.

California Could See a Beautiful New 300-Mile Hiking Trail Along Its Northern Coast

All you West Coast outdoors enthusiasts, you may very well be in for some exciting news. Parts of California’s old and crumbling Northwest Pacific Railway may likely be transformed into the Great Redwood Trail—a 300-mile hiking trail taking in the sights of remote rivers, canyons, and Redwood forests.

According to Lonely Planet, the trail is set to run from San Francisco Bay to Humboldt, taking you right through the absolutely stunning and beautiful California Wine Country.

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This area has already been called a unique piece of earth. And if the proposed bill to make the region an attraction passes, the work to make this a hiking trail will start.

Conclusion

Of course, these aren’t the only glorious places to step foot on, but they are a good start especially if you are just looking for some good ideas. So, get out there and enjoy nature as much as you possibly can.

  The following post 3 Adventurers Places to Hike in September is republished from: https://adventurershq.com

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Doctors Confirm Hiking Can Improve Your Brain and Emotional Health

Wearing your hiking gear and hitting the hiking trail every weekend, once a month, or on holidays isn’t just adventurers. And while many of us do this for the fun part, there is more to hiking than just getting away from a daily routine. From connecting you with friends and families to impacting your health positively, you have all the reasons in the world to never miss a hike if you have a chance.

Morgan March published an interesting post on universe.byu.edu, which gives a highlight on why it is important for anyone, including students, to go out hiking.

Hiking can improve overall mental health

“That’s what I like about hiking. It’s unplugging yourself and being in nature. It’s a good way to clear your mind,” Rybakova said.

Nature can be a place for people to go and distance themselves from the sometimes overwhelming standards that society forces upon individuals, according to Rybakova.

“For people with or without mental health issues, we struggle. But when we’re out in nature, we don’t have to live up to others expectations,” she said.

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By clearing your mind and staying far away from everything for just a little while, your brain can function properly and you won’t have to strain to get things done.

According to Andrew from Hello Trail, hiking is also a good exercise because it has emotional benefits attached to it.

Emotional Benefits of Hiking

Spending time in nature has been scientifically proven to be good for the heart, both physiologically and figuratively. Not only can hitting the trail decrease blood pressure and cholesterol levels — thereby reducing the risk of heart disease, diabetes, and strokes — but it can also improve your mood and general outlook on life.

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Of course, if an activity can improve your overall health, then it is worth spending your time and investing some money into it.

Marilyn Rogers advises on Life Hack that you should consider hiking because it disconnects you from technology and therefore helps you to think creatively.

Hiking While Disconnecting from Technology Boosts Creative Problem Solving

According to a study by Ruth Ann Atchley and David L. Strayer, creative problem solving can be improved by disconnecting from technology and reconnecting with nature. In this study, participants hiked while backpacking in nature for approximately four days and they were prohibited from using technology. They were asked to perform tasks requiring creativity and complex problem solving. They found that those immersed in the hiking excursions had increased performance on problem-solving tasks by 50 percent.

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When you are away from everything you’ve known almost all your life, including the demanding technology and urban lifestyle, you get the space to think and refresh, then come back strong.

Conclusion

Now that you know about these benefits, it is about time you decide to go out as often as you get the chance.

The following article Doctors Confirm Hiking Can Improve Your Brain and Emotional Health was first published to: https://www.adventurershq.com

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Three POV’s on What Really Makes the Best Hiking Boots

Touring the wild in your sneakers may still be fun, but it’s a little less so compared to hiking in boots designed for all trails. But if you think about it, there are just so many brands out there, with so many different boot models. So, how do you know which one are the best to spend your dime on?

According to Joe Jackson from Outside Online, the most comfortable boots are always the best for hiking.

Comfort Is Key

“The best research on footwear of any kind always points to the importance of comfort,” Dr. Langer says. Forget the brand, price, built-in tech, and everything else. If the boots don’t feel good, don’t buy 'em. This also means you shouldn't buy a pair of hikers without trying them on in the store first. Fun fact: scientists have proven that people use oxygen more efficiently when they exercise in comfy shoes.

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The thing to do with comfort can only mean one thing: not investing in footwear that will hurt your feet. Instead, spend your money on boots that will make it easy for your feet to get through the adventure.

A post published on Active by Jessica Sander suggests that hiking boots are only good enough if they can provide your feet an all-rounded protection throughout different hiking trails.

Well-Rounded Protection

The key to a great pair of winter hiking boots is the protection they offer your feet while trudging through deep snow, across an icy pond or up a steep, slushy hill. There are a few variables that work together to keep your feet fully protected from the elements. When you choose your winter hiking boots, look for:

Waterproof materials: A Gore-Tex inner lining helps keep your feet dry. Rubber lowers (around the bottom of your foot) and leather uppers (around your ankle) will help to keep water and wet snow out, as well. For a short, easy winter hike, you can waterproof any pair of hiking boots with a spray coating. Let the boots sit for 24 hours to become fully waterproofed.

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If you settle for anything less, you might end up hurting your feet when you really shouldn’t. This is why it is always important to try boots before buying.

And Bounty 100 on the 22 Views say that the best boots that you can use for hiking should have the right weight.

Weight

This is factor is not so crucial as the other people and entirely comes down to personal option. The straightforward reality is that a heavier boot will tire your legs sooner than a lightweight boot. Heavier boots tend to be really rigid so are finest for mountaineering. A lightweight boot is preferred when you are in a warmer climate as not only will you want to burn as small energy as feasible.

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At the end of the day, no one likes to carry extra weight on their way to their hiking trail. As such, lightweight boots are always the best option to go for.

Conclusion

All factors considered, comfort seems to play a major contribution to what truly makes the best boots to buy for hiking. That’s why comfort is always the number one thing to look at before everything else.

The post Three POV’s on What Really Makes the Best Hiking Boots was first seen on: https://www.adventurershq.com