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I’m learning. I’m in a tough season right now and I’m being taken to school every single day. Learning to not care what people think is hard. Thinking that people should act mature because they’re older.. is hard. When you think you’re doing a good job and others want to be petty and make it out like you’re doing awful.. is hard. But at the end of the day you’ve you and you’ve got God. And that’s all that should matter.
I know I am doing good. I know I care about my work and life. I know that I make God proud.
I’m learning and it’s a tough one.
Ya girl needs a hug.
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It may not look like much has changed but this is a 6 pound difference! I started at 254 and went a couple weeks without weighing because *nervous*.. this morning I am at 248!
I’ve been working so hard with my binge eating disorder and WW has been helping so much.
Please comment any tips, recipes, fave low sugar snacks ya got!
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Get ready for work with me! 😹😩
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Helpful Links:
what is self harm?
alternatives and coping methods
first aid for self harm
a guide for those who self harm
a guide to coping with urges
more alternatives
I want to self harm, what can I do?
hotlines
long term effects of self harm
read others’ stories
scars and treatments
using sex as self harm
the butterfly project
recoveryourlife support community
Activities and DIY:
100 art therapy exercises
calming glitter jar
diy sock cat plushie
reducing self harm worksheet
self harm workbook
positive journal idea by a follower
the ‘hurt yourself less’ workbook
zen and anti stress colouring sheets
Helping a Friend:
understanding self harm
supporting a friend who self harms
supporting a partner who self harms
Interactives:
100,000 stars
7cups self harm chat
blahtherapy
boosterbuddy app
disgruntle me
do nothing for 2 minutes
emotions wheel
make everything ok
neonflames
planetarium
rainymood
self injury chat room
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