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I can. I will

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one of my favorite painters!

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Balanced Lifestyle

Physical Self-Care

Eating 🍽 healthy

Drinking water 💧

Exercising ⛹️‍♂️

Taking supplements & medication 💊

Proper seleep 😴 hygiene

Doctor 👨🏻‍⚕️ visits / checkups

Mental & Emotional Self-Care

Healthy thoughts 💭

Positive & controlled inner dialogue 🤔

Optimistic & realistic outlook 🙂 of life

Resilience 💪🏽

Expressing your feelings 😡😥

Adequate problem solving skills

Spiritual Self-Care

Purpose & meaning 💫

Meditation 🧘🏽‍♀️ and/or prayer 🙏🏽

Spiritual community 👭

Practicing compassion ♥️

Intellectual Self-Care

Developing & learning 📒 new skills

Reading 📖

Learning a new language 🗣

Watching documentaries 📺

Participating in workshops 🙋🏾‍♀️

Hearing 👂🏼 podcasts

Lifestyle

Goals ⭐️

Fulfilling work / career 👩‍🔬

Hobbies 🖼 ⚽️ 🎻

Economic 💰 stability

Fun time 🤪 / activities

Support system

Trustful friends 👫

Supportive family 👨‍👩‍👧‍👧

Helpful teachers 👩‍🏫

Support group 🤗

Healthy romantic relationship ♥️

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Hey, you're being hard on yourself again. Stop that. Allow yourself to breath. You make mistakes, you sometimes fail to reach your standards but that's the point of your strivings, that's why you're practicing: to build a ladder out of your failures towards your success. Allow yourself to learn, stop avoiding mistakes and start accepting them.

Be humble, you can't do this on your own.

Have faith, God says you are not on your own.

Rest now, love. Tomorrow when the sun shines, we will try again.

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Mom, Dad. I miss you

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WATCH: Terry Crews Isn’t Afraid To Rock The Man-Purse

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federico babina architecturally interprets mental illnesses

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✨🌺✨🌹✨🌷✨💐✨🌸✨🌼✨🌻✨

By: Color Me Happii, Kaitlyn

Source: Click Here

✨🌺✨🌹✨🌷✨💐✨🌸✨🌼✨🌻✨

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Sweet Little Thing #1

Yesterday I started a bible study plan in my phone. I plan on posting the verse of the day in my MyDay on messenger. It's been two days in a row. This morning, after posting, I considered stopping it or maybe alternately post verses because I was concerned of what might people say like, "She only posted verses when she was about to take the board exam. She's not that religious, she was just desperate." I know it's an awful thing to think, so i just shrugged the thought off, though without a clear resolution of whether i continue posting or not or just do it not so often. I just stopped thinking about it and went to study the last theorist in my book, hyped that finally after almost 5 years in this field, i get to finish reading at least one of our 700-paged, Times New Roman, font sized 10 textbooks.

This afternoon, while i was trying to compose myself and get my focus back to studying, my phone vibrated to the notification from a friend I met on summer camp. She made a heart-reaction on my post and slid a message in my inbox asking "How are you?" So I told her about my hustle for the incoming board exam and how I'm a bit anxious about it. She told me she'd pray for me and it added up to my confidence that I'll make it to the board exam knowing that more and more people are asking God for my victory. I told myself, posting the verse did more good than bad, right?

Going back to my friend, i asked about her in return. She said she's healthy and that's good. Another message then popped up with her confession about struggling over something. Our conversation went on and the rest is history and prayed for.

Sweet little thing? God opened my eyes to the beauty of His Word, of how it blessed me and at the same time made me a blessing to another. God did it in a way and at a time I least expected it, as usual.

Also, I'll post my verse tomorrow and the next days to come. :)

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When all else fail, go back to the love of God.

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You wouldn't be caught fighting a temptation if you didn't get yourself in that situation in the first place. Why fight if you can avoid. It's not weakness, it's wisdom.

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What site tho?

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Dear John,

I reserve the clothes you left from your last visit for days I get to miss you most.

Letter#1

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