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I have such productivity guilt that sometimes I feel bad for being tired?? Which is kind of ridiculous and totally unreasonable. ^^; So please don’t be like me and let yourself be tired! Our bodies and minds are only capable of so much!
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my only talent is appearing calm and emotionless when in reality i am on the brink of death
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It’s important to be aware of your sadness but not let it consume or define you. I found that I was thinking a lot about my sadness, because I wanted to be figure out why I was sad and fix it. It was kind of counter intuitive, but spending less energy and attention on it helped me focus on the happier parts of life. I am more than just my sadness, and I found that helped me breathe more. 💛
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Tom Hiddleston photographed by Richard Grassie.
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