a-bucket-of-gay-blog

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“Have you lost weight?”

-my mother

I can’t believe it happened

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Tumblr Code.

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All but one <3

REBLOG if

you’re two or more of these 💅

(we can follow eachother)

you’re 5’6-5’7

your goal weight is between 95 and 110lbs

your starting weight is 170+

you’re lgbtq+

you’re a girl

you’re 14-18

YOU DONT HAVE TO BE ALL OF THESE BTW IT JUST HELPS :)

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Friend: I don’t understand who people can not eat for days on end don’t they miss the taste of food

Me: maybe they chew a little bit of food when they are alone then spit it out in a toilet

Friend:....

Me:....

Friend: how Tf do you know this?

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With enough money you can be anything

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emoji spell to reach your ugw fast

✨��🍎⌛️🍎👟✨

like to recharge, reblog to cast

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They are afraid to tell you the truth because you might eat them.

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“What do you mean a Coke Zero isn’t a meal?”

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My 2018 rules:

1. Drink at least 2.5/3 liters of water everyday.

2. Workout at least 2 times a week.

3. NEVER eat outside of house.

4. Do a 24h fast every day besides weekend.

5. Eat only one meal a day (Monday-Friday) and always eat with parents.

6. Eat max 1400 calories on Saturday and Sunday.

7. One day a week eat a whole portion of dinner instead of leaving half of it so parents don’t get suspicions.

8. Always attended P.E. lessons.

9. Go out with your friends at least once every two weeks.

10. Weigh yourself every morning.

11. Make a thinspo journal update it regularly.

12. Study everyday at least 20minutes and longer before every exam.

13. Always have a water bottle at school.

14. Avoid snacking and chewing gum.

15. Try not purging.

16. Be nice even when people are mean to you.

17. Always wearing make-up out of the house.

18. Post a bodycheck at least once a month.

19. CONCEAL DON’T FEEL, DONT LET THEM KNOW

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My method for stopping a binge

Even if you’ve already started eating, plug in your earphones, choose a spotify playlist/album/radio that you enjoy and makes you feel good. You’re allowed to take one bite of food for every one song that plays.

I tried this as I started to binge eat today, and by the time I had listened to 5 songs I thought, “what am I doing?”, and put the food away.

Sure, it took me a while to take control, but 5 mouthfuls are better than 10 or 50 or 500. And if I keep using this method when I’m tempted to binge, hopefully it’ll only take me one or two songs next time.

Hope this helps someone <33

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💊

If you see this pill it means you are NOT allowed to binge for the rest of the year.

No take backs. Sorry not sorry

Eat your fruits cutie

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Repost if your GW is more than 60lbs away

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Important workout tip

If you workout in water it’s harder on your body but feels easier

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Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

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Pink thinspo