90daylunacorn

[90daylunacorn]

[90daylunacorn]

[90daylunacorn]

Day 3 of 90!

My appetite was terrible today. I had no stomach for breakfast, outside of coffee and a banana. I made lunch; sweet peppers, quinoa, ground turkey and salsa and ate half of it. I managed half a crumbl cookie.

For dinner I had about a quarter of a sweet pork salad from cafe rio and half a tortilla.

Ended at about 1400 calories.

Also did day 13 of yoga! Almost half way through! I’d like to pretend I’m getting bendier, but who knows 🤷🏻‍♀️.

[90daylunacorn]

Day 2 of 90

Yesterday breakfast and lunch were delicious. My appetite wasn’t the best around dinner and I went on a scavenger hunt for some fancy houseplants at Lowe’s so I didn’t eat until 8. Ended up with a grocery store caterpillar roll and a handful of sweet potato chips....both of which I didn’t take pictures of. I ended up a little over 1200 calories which is too low IMO, but I have days where I combat lack of appetite due to medication I’m on. It’s a win/lose.

Topped the night off with day 12 of Yoga with Adriene’s 30 day yoga challenge. 12 days in a row!

[90daylunacorn]

[90daylunacorn]

Day 1 of 90

Breakfast was a PB&J smoothie bowl

Lunch was a taco salad

I had a Christmas cookie for a snack

I realize today my appetite on anxiety meds does not allow for the amount of food I had (around 1100 by mid afternoon), and I didn’t have an appetite for dinner. But I had a banana for some solid nutrients.

So I did what any sane adult would do and skipped it for apple pie for my dad’s birthday.

Ended at about 1600 calories! But we’ll honestly round that up to 700 cause of the pie....that was a guess.

Also did day 11 of my 30 days of yoga challenge.

Tomorrow I’m opting for a smaller calorie count plan. What I had today was delicious! Just too much.

Until tomorrow!

[90daylunacorn]

4-5 miles today in my favorite city mountain range, Dreamy Draw. It always amazes me how pretty it is. Also yoga day 9! I’m officially dead. As soon as I shower I’m going to stretch for like 2 hours.

Day 1 of 90 is Monday!

[90daylunacorn]

Yoga check! My current goal is 30 days straight. I’m on day 8. We’ll see where this pose is in 30 days!

[90daylunacorn]

An introduction you won’t see because hardly anybody reads the first post!

Hi, I’m Luna and self love and acceptance has been an incredibly long 35 year journey. I’ve spent at least the last 15 years trying to love and work on myself in spite of people. Abusers who damaged me emotionally time after time....whether they were aware or not. I would cycle in and out of depression and in and out of diet plans and workout plans. I’d lose 20 lbs max and then I’d fall off and gain the weight I swore I’d lose in order to “show them how much I don’t need them in my life! I’m pretty and desireable without them!” It was a terrible cycle. I wouldn’t say I wasted those years, because I truly believe I needed to go through those years in order to be where I am now.

And where am I now? Probably about 10 lbs shy of my highest unrecorded weight. BUT. I feel great. It took a while, but being forced to cut off certain people in my life due to a global pandemic gave me a solid 9 months to really sit down and evaluate my need to have those people, who created a toxic mental environment, around in my life anymore. Recently I felt this amazing feeling that comes with the deep seeded clarity of not doing this for anybody else but myself. And it’s beautiful. It’s selfish and amazing and I love it.

That being said. I’m here to hold myself accountable in losing the pounds that have been put on by years of emotional eating, getting ahead of potential genetic diseases. I want to be stronger and I want my insides to feel better and I’m doing this all as a tribute to my body. It deserves to be given love and shown love.

The plan:

CW: 248

90 day GW: 228

Ultimate GW: 170 (I’m 5’10”)

Yoga everyday

Hiking every weekend

Journal food to hold myself accountable to stop emotionally binging

I will allow myself skip ups and deviations because I’m human and not allowing breaks will do more harm to my goals than anything.

Day 1 begins 12/14/20

Day 90 ends 3/8/21