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Something I struggle with is actually starting my journey. I have so many areas that I want to upgrade in and I'm starting to feel overwhelmed. Do you have any advice on that? Thank you!
how to organize your level up journey 🤍
1. take out a piece of paper (or type but it’s better to write things down on paper), and write down each life area (or the ones that you want to change). these include (but not limited to): and make sure you leave a lot of room under each one, probably taking one piece of paper for every life area instead of just using one sheet of paper.
school
work/career
finances
romantic relationships
family
friendships
religion/spirituality
health/fitness
physical appearance
recreational/bucket list
lifestyle
2. leave space under whichever “life areas” you want to level up in and then write your goals. i suggest 1-3 goals under each, but no more than 5. you don’t want to overwhelm yourself even more. an example of this could look like:
1. physical appearance
- i want to grow longer hair
- i want to clear my skin
- i want to master the perfect makeup look
3. under each one of your goals, write 1-2 habits you could do everyday to work on that goal. you can write more habits if you want to, but again, the goal is to not overwhelm you anymore than you already feel. an example of this could look like:
1. physical appearance
- i want to grow longer hair
• sleep on satin pillow case
• heatless hairstyles daily
4. then start working on those habits, slowly adding a few more into your routine whenever you feel comfortable. don’t get discouraged if you slip a lot during the beginning; that’s completely normal. just keep working on being consistent and it’ll eventually become second nature. then you add more habits and eventually, habits turn into successes.
try my method and see if this works for you. 🫶🏼 get my ebook here
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Little ways to get your life together ౨ৎ
Hey girlies!
Sometimes life can feel like a total mess, and it can be hard to know where to start when you're trying to get things back on track. But I'm here to tell you that little changes can make a big difference! Here are some simple ways you can start to get your life together:
Make your bed every morning: It may seem like a small thing, but making your bed can give you a sense of accomplishment and set a positive tone for the rest of your day.
Write down your goals: Take some time to write down your short-term and long-term goals. Seeing them written out can help you stay focused and motivated.
Set a routine: Establishing a daily routine can help you stay organized and on track. Plan out your day the night before, and stick to it as much as possible.
Declutter your space: A cluttered space can lead to a cluttered mind. Take some time to tidy up your room or workspace, and get rid of anything that you don't need or use.
Take care of yourself: Self-care is so important! Make sure you're getting enough sleep, eating healthy foods, and taking time to do things that make you feel good.
Stay on top of your responsibilities: Whether it's schoolwork, chores, or a job, make sure you're staying on top of your responsibilities. Procrastination can lead to stress and anxiety, so try to tackle tasks as soon as possible.
Stay connected with the people you care about: Make time for the people who make you happy! Whether it's a phone call, a text, or hanging out in person, staying connected with friends and family can help you feel grounded and supported.
Remember, getting your life together is a process, and it won't happen overnight. But by taking small steps every day, you can start to feel more organized, focused, and in control. You got this! ♡
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Lisbon girls
The Virgin Suicides (1999)
“We knew, finally, that the girls were really women in disguise, that they understood love and even death, and that our job was merely to create the noise that seemed to fascinate them.”
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you tasted love & it tasted sweet
you drank the blood & bit the meat
you hold it, you hold it
but you’ll never know
you close your eyes and cry to me
don’t sink in me with your dog teeth please
better off if you let go
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bones and all (2022) // ethel cain, preacher's daughter (2022)
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Richard Siken, Crush // Bones and All, dir. Luca Guadagnino // Ethel Cain, “Ptolemaea” // Car Seat Headrest, “The Gun Song”
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