52withsophie-blog
SOPHIE SCOTT
233 posts
FOOD DIARIES
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52withsophie-blog · 4 years ago
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Wednesday 20th January 2021.
Breakfast: chocolate porridge with Terry’s chocolate orange and strawberries.
Lunch: pizza wrap.
Dinner: two garlic bread wraps.
Snacks: chocolate biscuits.
Total calories: 1346.
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52withsophie-blog · 4 years ago
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Tuesday 19th January 2021.
Breakfast: chocolate porridge with Terry’s chocolate orange and strawberries.
Lunch: two thin toasted bagels and a pepperami.
Dinner: meatballs sauce and veg.
Snacks: a rocky road bar.
Total calories: 1297.
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52withsophie-blog · 4 years ago
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Monday 18th January 2021.
Breakfast: none.
Lunch: two thin toasted bagels.
Dinner: cauliflower egg fried rice and curry with two poppadoms.
Snacks: a skinny whip bar.
Total calories: 780.
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52withsophie-blog · 4 years ago
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Sunday 17th January 2021.
Breakfast: chocolate porridge.
Lunch: omelette.
Dinner: pesto chicken pasta.
Snacks: salsa and doritoes, chocolate fingers.
Total calories: 1554.
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52withsophie-blog · 4 years ago
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Saturday 16th January 2021.
Breakfast: chocolate and porridge.
Lunch: omelette and a Rocky road bar.
Dinner: bolognese and veg.
Snacks: chocolate, fridge raiders, yoghurt and hot chocolate.
Total calories: 1234.
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52withsophie-blog · 4 years ago
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Friday 15th January 2021.
Breakfast: Dairylea dunkers.
Lunch: ham on toast.
Dinner: bolognese and veg.
Snacks: none.
Total calories: 547.
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52withsophie-blog · 4 years ago
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Thursday 14th January 2021.
Breakfast: none.
Lunch: chicken curry, rice and poppadoms.
Dinner: ham bagels, two duck wraps.
Snacks: chocolate (lots).
Total calories: 1462.
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52withsophie-blog · 4 years ago
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Wednesday 13th January 2021.
Breakfast: choco pillows and skimmed milk.
Lunch: pizza wrap.
Dinner: chicken pasta and broccoli.
Snacks: chocolate, Rocky road and Dairylea dunkers.
Total calories: 1464.
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52withsophie-blog · 4 years ago
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Tuesday 12th January 2021.
Breakfast: two thin toasted bagels.
Lunch: tomato chicken bake & dairylea dunkers.
Dinner: spring rolls & hoisin sauce.
Snacks: a cookie, a yoghurt, a rocky road bar and a hot chocolate.
Total calories: 1281.
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52withsophie-blog · 4 years ago
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Monday 11th January 2021.
Breakfast: none.
Lunch: none.
Dinner: chicken tomato bake and veg.
Snacks: jelly & a skinny whip bar.
Total calories: 570.
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52withsophie-blog · 4 years ago
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Sunday 10th January 2021.
Breakfast: strawberry pocky sticks.
Lunch: three crumpets & butter.
Dinner: omelette with rice and curry (my boyfriend’s concoction).
Snacks: a hot chocolate, a twix finger and four squares of dark chocolate.
Total calories: 1334.
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52withsophie-blog · 4 years ago
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Saturday 9th January 2021.
Breakfast: choco pillows & skimmed milk.
Lunch: five mikado sticks.
Dinner: two hoisin chicken wraps.
Snacks: a hot chocolate & four macaroons.
Total calories: 1288.
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52withsophie-blog · 4 years ago
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Friday 8th January 2021.
Breakfast: none.
Lunch: egg fried rice & curry with bread.
Dinner: takeaway - salt & pepper pasta, pigs in blankets and a chocolate brownie.
Snacks: iced latte, mini fingers, milk.
Total calories: 😂.
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52withsophie-blog · 4 years ago
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Thursday 7th January 2021.
Breakfast: none.
Lunch: ham and cheese omelette.
Dinner: fajita chicken and veg.
Snacks: a hot chocolate.
Total calories: 539.
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52withsophie-blog · 4 years ago
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Wednesday 6th January 2021.
Breakfast: two thin toasted bagels.
Lunch: two crumpets.
Dinner: pesto chicken and pasta, fridge raiders.
Snacks: a hot chocolate, yoghurt and chocolate fingers.
Total calories: 1322.
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52withsophie-blog · 4 years ago
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Tuesday 5th January 2021.
Breakfast: two thin toasted bagels.
Lunch: ham and cheese omelette, 4 squares of Dark milk chocolate.
Dinner: chicken meatballs & veg.
Snacks: yoghurt, fridge raiders, hot chocolate and a mini roll.
Total calories: 1325.
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52withsophie-blog · 4 years ago
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Monday 4th January 2021.
Breakfast: none.
Lunch: none.
Dinner: large portion of chicken meatballs, sauce and veg.
Snacks: a Galaxy orange hot chocolate.
Total calories: 577.
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