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i just relaized the resaon i started to starve again is cuz my mum said my legs were getting celulite lol. i was literally 111 lbs but okay now im ed brained
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I dont want to "stay strong." I want to be weak so I can finally kill myself already. I don't know how much longer I can endure this malady.
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i feel like my need to be thin (aside from aesthetics lbr) is just a way to feel like less of a problem. if i’m thin, i won’t take up too much space. less noticeable. quiet, polite, approachable, likeable etc.
if i feel like i’ve upset someone, i stop eating, because i feel like im just in the way. wtf :[
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4norexia is so comforting. i cant control anything in my life except for the numbers, but i control the numbers so well. its easier to fall asleep. i make myself cups of hot coffee to warm myself up. sometimes i feel like im punishing myself, but the lack of numbers will punish me more. this is truly whats best for me. i tuck myself into bed at night under three blankets and i feel less and less like myself and thats the best thing of all
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if you gain, it’s not permanent! don’t beat yourself up for that, k?
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I was venting to a friend of mine earlier and I told him "I hate myself so much I'm not even worthy of my own depression."
Hit me with a goddamn truck for the love of god.
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May b tmi but today i shitted bc yk i ate an actual meal and ngl i kinda had forgotten peopme like shit. Regularly.
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if you’re a restaurant that doesn’t have their cals on the menu i hate you.
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body dysmorphia has been kicking my ass lately ngl
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here’s your daily remind that you’ll always regret eating
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My disgustingly used body deserves to suffer.
My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.My disgustingly used body deserves to suffer.
My disgustingly used body deserves to suffer.
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I will never give into the extreme hunger cause the second you give into it you’ll never be able to stop
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Chat imma go sleep i cant deal w today anymore i hope tomorrow doesnt arrive and i just sleep in a bubble outside of time or space goodnight everyone <3
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Think you eat too much to have a problem?
Many active people (women included) eat 3000+ calories a day and stay plenty lean.
The recommended daily calorie intake is 2000 for women and 2500 for men.
The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.
A 5-year-old needs about 1400 calories or more every day.
The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).
A 2-year-old needs about 1000 calories or more every day.
Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.
A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.
900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).
A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.
600 calories a day or less is literal starvation.
500 calories is less than the daily calorie needs of the average 1-month-old.
400 calories is less than the daily calorie needs of the average newborn.
300 calories is less than what the adult brain alone burns every day.
-Mod Lia
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