420luvbug

[420luvbug]

Some helpful phrases I think when I’m starting to spiral:

I am not my intrusive thoughts.

This is not an emergency. I can slow down and think about what my next step is.

I’ve been through similar circumstances before and survived. I’m going to be okay.

I won’t argue with irrational thoughts.

It’s okay that I’m having these thoughts. I don’t need to act on them.

I am capable of getting through this.

[420luvbug]

[420luvbug]

heart - shaped scallion found In pho . reblog for good luck & yummy soup 500000 forwver

[420luvbug]

Have you ever been annoying? Yeah me too! And that’s okay, because we’re human and humans are annoying sometimes. 

We have a whole lot of feelings and thoughts, and sometimes they don’t line up quite right with the people around us. 

You are not a bad person because you have been annoying. You still deserve love, you still have people who adore you.

Remember that you are just a person, and while you’ve probably been annoying you’ve also made people happy, comfortable, confident, and wanted. 

[420luvbug]

those little things on ur nose aren’t blackheads, don’t try and get rid of them they’re sebaceous filaments and they’re permanent and literally everyone has them

every girl has that little pouch of fat on her lower tummy, despite what magazines try n show u, you have important organs there that need to be protected don’t try and get rid of ur pouch

ur body is smarter than u think and it knows what to do when u eat more than normal. one bad day, or even week, of eating poorly isn’t gonna ruin anything at all I pinky promise

if u think u look good up until u try taking a selfie, it’s not ur fault - our faces are asymmetrical and when u see ur face flipped it will look unnatural to u, since u don’t see it that way when u look in the mirror. to everyone else it looks perfectly fine

no one’s stomach looks the same at 8pm as it does at 8am. no one has a chiseled six pack after a day of eating, not even the super fit people u see on tumblr, because ur stomach naturally expands after eating and expecting to have a flat tummy before bed is very unrealistic

no one notices if the bags under ur eyes are bad today. no one pays attention to the bump in ur nose or the zit on ur chin or the piece of hair that u missed when u were straightening. literally no one notices these things except you so stop worrying about it ur gonna be fine

sometimes u just gotta get over urself

[420luvbug]

Parmesan cheese appreciate post

[420luvbug]

[420luvbug]

my mother taught me to crochet when i was young. she was left handed, so she taught me how in the bathroom mirror so her hands would be in the right position.

she learned to crochet from her grandmother, who was right handed. her grandma was the one that originally used the bathroom mirror to teach her granddaughter properly.

i find something poetic about that. here in this bathroom mirror, through generations, we adapt to our young who have a different way of learning and interacting with the world

[420luvbug]

[420luvbug]

'That Girl'

links to products in bio, ad.

[420luvbug]

ig: watercorex

[420luvbug]

ig: watercorex

[420luvbug]

the vibe i want for august

[420luvbug]

[420luvbug]

Three internet girlbosses looking at each other

[420luvbug]

A Checklist Of Possible Reasons I Am Upset, To Review When I Can't Seem To Figure It Out:

did not eat

new hyperfixation and no time for it

have not done a creative in 24 hrs

Bad Sounds

clothes are touching my body

cold

people

one (1) comment is stuck in my brain like a popcorn kernel

last time I drank water was ??????

nervous nervous nervous nervous

got a Slightly Worse grade than expected

last hug was ??????

slept a full 45 minutes

lonely ............

guts are shredding (again)

have not seen sunlight in 24 hrs

stuck inside

too much screen time

Yay Overwhelm

room is disaster area

have not talked to Person in a while

bored

imposter phenomenon (again)

no current routine

how long have I been working???

Too Much Socialization

and then. and THEN. I may consider:

something is actually wrong