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Elakizhi Ayurvedic Treatment: A Guide

Elakizhi ayurvedic treatment is done using herbal leaves. This treatment is highly effective for ailments affecting the bones, nerves, and joint systems. According to Ayurveda, three doshas govern the body: vata, pitta, and kapha. There are some herbs and requirements that make sure these doshas are aligned perfectly. All these three doshas govern your prana. In the Elakizhi therapy, herbs are used to pacify the vata, and herbs taken for the Elakizhi ayurvedic treatment must be fresh and washed thoroughly. In most cases, tamarind leaves and giant flowering plants with herbal qualities are used for this therapy. Now let us discuss the procedure and benefits of the Elakizhi treatment.

Treatment of Elakizhi – Procedure To Follow

During the Elakizhi procedure, the received leaves are cut up and mixed with grated coconut oil and a pinch of honey and lemon. Then mix these with rock salt and fix the situation; this mixture is then cooked with oils. The preparation of the oil is based on the kind of therapy that the patient needs. Sesame oil is used in most cases, and then the leaves are separated into four parts and packed in the form of bundles in a cloth bag. These are then stored in a pan containing oils and are finally fried.

With this therapy, the body’s temperature is raised. It goes on for about fifteen minutes. Now the therapy is extended with bundles, which are applied to various pressure points. The body temperature should be maintained at an optimal level of 46 degrees Celsius. Using a pan, these bundles are fired frequently. After the completion of the Elakizhi Ayurvedic Treatment, the body must be covered with a sheet for about 25 minutes.

Elakizhi Ayurvedic Treatment Benefits

Elakizhi not only gives you relief from a physical disorder but also helps to cure neurological disorders like bipolar disorder and Down syndrome. Through this ayurvedic treatment, traumatic thoughts are brought into bliss. This is done to treat several bone conditions like spondylitis, arthritis, and chronic back pain. Through this treatment, pressure in the various sections of the body is released. To know more about Elakizhi treatment, visit 22 Ayur, Ayurvedic Treatment in Dubai.

Other Benefits 

Refreshment

Reduces stress

Anti-ageing

Increases muscle strength

Improves blood flow

Reduces pain

Detoxification therapies

Increases body strength

Elakizhi provides relief from sore muscles and joints. It improves peripheral blood circulation and expels toxins through sweat. To get more awareness about Ayurvedic Elakizhi treatment, consult with the Best Ayurvedic Doctor in Dubai. Connect with 22 Ayur and get instructions from our expert doctors.

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Say Hello To Shiny Hair With Ayurveda

Our daily lifestyles and routines are resulting in various skin diseases. 22 Ayur’s Ayurvedic Skin Care in Dubai is a saviour for those who need an effective routine to get optimal results. Ayurveda is based on old medicines and traditional practices. The major reasons for skin problems are due to the doshas present in an individual’s body. This routine mainly includes treatments, facials, and herbal medications. Visit 22 Ayur, the best Ayurvedic clinic in Dubai, to get holistic treatments and routines according to your skin type.

A Basic Understanding of Skin Types

The main thing you have to know is the type of your skin and doshas for the best skin results. At 22Ayur, the finest Ayurvedic skin care in Dubai is mostly practised only after knowing the skin type. According to Ayurveda, the skin type of an individual is based on three doshas. These doshas are the life forces that make up the constitution of the body and mind. Now let us see the doshas that define your skin.

Vata (wind) 

According to ayurveda, a vata dominant individual will have a rough and dry skin texture that will wrinkle if not moisturised properly. The use of an oil-based moisturiser and the usage of warm spices like ginger, as well as adding ashwagandha to the face, can reduce the dryness of the skin.

Pitta (Fire)

People with high pitta content will have an oily skin type that is prone to rosacea and pimples. Cooling elements like aloe vera, turmeric, and sandalwood can be used to protect your skin. 

Kapha (water)

People with kapha dominance will have oily and cold skin types and are prone to whiteheads, acne, and water retention. Dry brushing can be used to avoid obstructions, restore the lymphatic system, and exfoliate. Stop using oil-based moisturisers and face masks often; these are good practises for people with kapha skin types.

Skin Treatments in Ayurveda

There are different practices and therapies that are chosen according to the cause, stage, and symptoms of an individual. 

Abhyanga

This is a therapy that involves warm oil massages using certain strokes. When this massage is done with herbal oils, it helps in balancing the doshas, reduces the response to allergens and dryness, and improves immunity. 

Takradhara

Takradhara is a variant of Shirodhara that is done with buttermilk. This is an Ayurvedic treatment in Dubai that is practised to control itching, rashing, allergies, and other skin issues.

Panchakarma

Panchakarma helps in cleansing the body and mind. This therapy relies on five distinctive activities and is also the pillar on which many ayurvedic treatments stand. Medicated oils are used to remove impurities from the body.

Various herbs are used in Ayurveda to improve metabolism, stress management, digestion, and allergies. Skin is an important part of our well-being and health, but it is also prone to many diseases. Treating your skin with holistic routines will help it heal so much faster and in many ways. Contact 22 Ayur; we have the best Ayurvedic doctor in Dubai. Get your appointment and heal with effective Ayurvedic Skin Care in Dubai and routines.