20-kilos-menos - Tumblr blog

[20-kilos-menos]

ₓ˚. ୭ ˚◦ ☆ ˚ Enguanto você consome 1000 calorias por dia , elas gastam 1000 calorias por dia !! ˚◦ ☆˚ ୧ .˚ₓ

☕ ˚ ༘ ೀ⋆｡˚

[20-kilos-menos]

[20-kilos-menos]

[20-kilos-menos]

Me encanta la naranja 🍊

[20-kilos-menos]

¡¡¡Seria la persona más feliz del mundo!!!!

[20-kilos-menos]

[20-kilos-menos]

¡¡ ES UN BUCLE ETERNO !!

[20-kilos-menos]

Tooooo real

[20-kilos-menos]

Y recuerden... Verte delgada es sinónimo de ser linda y las lindas siempre ganan

[20-kilos-menos]

(⁠ʃ⁠ƪ⁠＾⁠3⁠＾⁠）

[20-kilos-menos]

[20-kilos-menos]

QUEEE ASCOOOOOOOO

[20-kilos-menos]

[20-kilos-menos]

skipping dinner --> waking up thinner ⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆

[20-kilos-menos]

ana tip

remember that you CAN eat whatever you want as long as it is in your calorie limit for the day. what you eat doesn't matter. it's just how much you eat. for example if you dont want to eat more than 600 calories a day, you can eat a mcdonalds chicken burger and it will be way under that calorie limit. everything can be "healthy" and everything can be "unhealthy". it's all about the calories. i speak from personal experience. i eat like shit but i still am and have been my ugw for the past year now because i stick to my daily calorie limit.

[20-kilos-menos]

Big text to remind me what I found on TUMBLR to keep my ed diet

Some excuses to not eat whe I am with people around (from @ana-girl0) - "Sorry but I am not hungry" - "Sorry but I don't like this ___ food" - "Oh I ate a very big breakfast this morning and I am still full" - " I have a stomach ache" - "I will eat at home to save on money" - "Sorry I am busy right now, I have to go for something important" - " My doctor put me on a special diet so I can't go and eat at the restaurant"

Some motivation quotes (@4n4-m14 @blndsundoll4cbale) - What you eat in private, you wear in public - Don't reward yourself with food, you are not a dog - You are in control. You have the control - You are not hungry you just bored - Skip dinner, wake up thinner - Nothing tastes as good as skinny feels -They don't care unless you'r skinny enough - Don't binge it's cringe - No Food no binge - Eat for the body that you want, not for the body you have -Junk food you have craved for an hour or a body you have craved for a lifetime ? it's your choice ! - Think it, want it, Get it - Feeling cute even when I am dressed in sweats - Being able to wear tiny tank tops - My face slimming out - Finally being the skinny friend (what a goal) - People asking me how I lost weight - People talking to me more and worried a bit for me at least - Getting drunk/higher quicker - Pretty priviliege - Taking cute instagram photo

Ed shows : (desac) - To the bone - 13th - girl interrupted - Starving on suburdia - Pretty little liars - my skinny sister

May add more in the futur

[20-kilos-menos]