0bonesandtea0

[0bonesandtea0]

IS IT TOO MUCH TO ASK TO LOSE TEN KGS IN TWO WEEKS 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[0bonesandtea0]

My current pet peeve:

My favourite pj pants keep falling down ;-;

T/W: $yMpT0M$ of 4n4 mentioned below, bl0ck, don’t r3p0rt 🤙

Yet another downside of losing weight sdslkjsdglkj ????? Apart from losing hair looooooool yikes; seeing my dermatologist again this Monday~ 🤪 Also I gotta get blood work done before my appointment 😐 I hope I get a nurse that listens to me when I tell them the vein works best before getting poked 4 times again ooft. I’m so glad I’m not afraid of n33d13$ because idk how I would’ve coped thus far.

I should update my cw - scared tho, my scale keeps spitting out different numbers when I step on it no matter how many times I switch out the batteries. Sooooooooooo~~~~

Also, my knee’s giving me problems again :(((((( I can feel my patella almost slipping, like it’s a matter of time ‘til I get another dislocation……….. Tape’s not doing it anymore… :/ Knee brace’s coming out of retirement, whoooooo, yeah baby~ 🥴

[0bonesandtea0]

I'm like if a normal person was severely mentally ill

[0bonesandtea0]

Keep going

[0bonesandtea0]

Th!nspo

[0bonesandtea0]

Me n you g, me n u

[0bonesandtea0]

Exactly.

to the people who report ed accounts: why?

and this is a genuine question.

do you really think you are saving someone from their eating disorder by like.... terming their blogs n shit ? because if so i would argue that you probably arent the most intelligent <3

by reporting someone, you are not saving them, you are just taking away their safe space. the space where they were free to speak, the space where they could find others like them.

if you are reporting because it triggers you, i highly suggest you just block. that way you dont get harmed and the person behind the account doesnt lose their safe space 🩷

[0bonesandtea0]

fr tho 💀

WE COULDVE BEEN AT OUR GOAL WEIGHT BY NOW YOU FAT BITCH-

[0bonesandtea0]

[0bonesandtea0]

reblogging for later :>

Gonna be trying this diet

[0bonesandtea0]

Things to do

[If you guys have anything you want to add PLS TELL ME I WOULD LOVE TO HAVE MORE TO MY LIST :3 I also have a version with colour if anyone wants that - its the version in my NOTES YES MY NOTES MY LOVELY NOTES MWHAHAHAA]

Self Care & Prep

Eat a snack that you will like! Safe foods are great for this :3

DRINK WATER or TEA (No. Energy drinks do not count. Diet Coke DOES NOT COUNT)

Take a nice warm, cozy bubble bath/ shower

Cut your nails!

Put on Lotion, Body Oil, etc

Journal about today!

Make some outfits with your clothes! Be confident you queen/king!!

Stretch! (Reach for the sky because you arent that high /j [I WISH I WAS TALL])

* Keep a mini pocket book to write about your silly thoughts or small things you wanna yap about :3

* Write about what you’re grateful for.. What you look forward to… and your goals!! Learn about yourself! Look for things you appreciate in life :)

* FIX THAT BACK POSTURE I KNOW YOU 🦐

— ITS NEVER TOO EARLY TO START ON THAT WISHLIST!!!! ---

Organize your phone! 

Your notes (If you’re like me teehee…I have a separate note for every single thing… Movies, Books, Manga, Webtoons, TV Shows, To Do List, Goals, etc. Yes Im insane about this I HAVE NO REGRETS)

Gallery 

Your emails 😒 (I hate them too.)

Your calendar (If you have one. OR IF UR LIKE ME WITH NONE HAHA)

* Changing your home screen theme & app pictures are very fun too if you enjoy a specific hobby and wanna fancy your lil old phone up :3

BONUS: SLEEP. We need sleep (Im such a hypocrite im doing this at 4 am guys). Remember, even if you arent actually doing anything physically you can still be staring at a wall and THINKING. THat counts!! You’re thinking about life. You’re thinking about something!! You are DOING something :)

Entertainment

Play games :3

ART. Theres so many. Let me list them all for yall

Write a character/ story

Do a still life sketch

Doodle cute things you see (CATS CATS CATS CATS)

Do Orgami / Paper Crafts (I recommend making 100000 paper stars <3)

Make stickers!! (Cut out your drawing and use tape then stick on wax paper)

Make a collage/ board on Pinterest or anywhere for something you like! (e.g. character, animal, thing, hot fictional people- i mean what I WOULD NEVER)

Perler beads!!!

Crochet (I cant crochet. I want to learn tho.)

* Organize your outfits and workspace in a way that's very, very beautiful to look at. (For example, sort items tallest to shortest, etc. If you have different-coloured things, make a rainbow with the items you have!)

Try something new!!

New hobbies (Crocheting, Bracelet Making, I dont even know ima be honest-)

New game, show, etc (Chat.. Hear me out. STAWDEW VALLEY.. Okey i spelled it wrong didnt i)

New recipe to try :3 (Yummyz)

Workie Work

Organize your sad house (THIS IS A JOKE)

Your workplace

Your bag(s)

Your closet!!

Your fridge (CHECK FOR ROTTING FOOD PLS. I CARE ABT YALL HEALTH)

Your bedroom

Etc!! (E.g. Living Room, Kitchen, Garage… You name it!!)

Do some chores (EVERYONE HATES CHORES IF YOU DO UR INSANE /lh)

Wash the dishes

Clean your sink(s) / Toilet(s) / Shower(s)/ you get it right you better get it.

Vacuum the house / Broom the house / Brush for fur if you have a pet (achoo!!)

Moppy Mop

Clean your pet’s space if ya got a pet (If not just pretend you do shshshs its ok [Whips out my ensemble stars dove trust its a pet])

Exercise

Take a walk!! (I dont touch grass guys. Its okay. YOU ARENT ALONE- TvT)

Silly Things (Mainly for myself)

Make presents for mah friends & fam

Annoy my friends (nicely… totally)

Steal someones kneecaps (this is an ongoing joke because 4’11 guys)

Scroll on Pinterest for more ideas (outfits, drawing, projects, etc)

Google about random things you are interested in (For example… Mental health, Animals in the Deep Sea, SPIDERS, Do random Quizzes because why not they’re FUNNY)

Steal rocks from outside and make them my pet because I SAID SO

Take photos of random squirrels I see outside because they look silly

Stargaze!!!

Look at clouds

Make more silly nicknames to call people because its funny

Disassociate (I mean WHATTTTT-)

Walk (imagine walking guys i crawl i mean what)

Go shopping/ windowshopping (online works too!!!)

BONUS:

Volunteer :D 

Hang out with your friends

Donate clothes/ Go thru ur closet

Go to a new restaurant, store, or place :)

Sell ur organs (IM JOKING PLS DONT HURT ME )

@codenamejustine @lesbianpoetess

Anyone can use this and keep this I got inspo from random websites and my half braincell

WE CAN SURVIVE CHAT

Edit 2024-12-16:

heres some more i got

Brush Teeth

Meditate

Breathing exercise

Make a To-do List

Clean your electronics/car

Make a tier list

Critique old philosophy

Start a free course

Learn a new skill (e.g. ninvesting)

Go shopping (clothes, grocery, etc)

Wishlist / Window SHopping

Scroll & Stretch

Go to the library

Buy a plant and take care of it :3

Make a new friend!

Do your disgusting ew hw

Watching a video essay

Learn a new lang! (Morse Code, ASL,etc)

PLAY GEOGUESSER

Do a colour book!

Make a mood board

Make a silly powerpoint presentation

Go swimming

Decorate ur room / change its aesthetic

Learn to sow/sew (Fix broken stuff)

Make a bucket list

Organize ur bookshelf / online bookshelf

Paint ur nails / doodle on urself

Skincare

Deep dive in a niche topic

Cry about life <3

[0bonesandtea0]

REASONS TO KEEP GOING:

so when it’s the first of january, you no longer have to make “lose weight” a new years resolution

because you have been craving your dream body for way longer than that high calorie, greasy food you’re craving right now

because as much as people try to deny is your worth is tied to that number on the scale.

because of how many summers have already gone by and you’re still saying “next summer”

because thin is beautiful. thin is classy and elegant. thin is chic and feminine.

so that you look good even if your fashion sense lowkey sucks. why? because skinny is the outfit.

because that 11 year old little girl deserves the skinny future she dreamed of.

because you owe it to yourself to go through life in a beautiful, fit body

because if you’re actually honest with yourself, fat doesnt fit your aesthetic does it?

because you dont deserve to complain about having to start over when its you who keeps giving up.

because you actually have potential and you’re just wasting it all by allowing yourself to be fat

[0bonesandtea0]

that or I’m lobbing of my hair

Me if I don’t reach my gw by the end of the month :

[0bonesandtea0]

Seriously, I think I just had a major shift of mindset — I wanna exercise so badly; just have it consume me. Only thing though is my favourite workout on yt was deleted :( I should’ve downloaded it before it came to that 😩 I moved and I’m closer to this park that has a longer trail than the one I went to before so that’s on my radar c: But yeah- motivation has skyrocketed 🙂‍↕️📈

[0bonesandtea0]

🎀Low Kc@L Cake Recipes!!!🍰

All different Kinds Cakes!! ^^ I hope you guys like it!! ^^ Tell me what F00d You Guys Wanna See Next!!!! :3 🍰

[0bonesandtea0]

Fat is what you have not what you are. You can get rid of it.

[0bonesandtea0]