I am so proud of myself. I did another 46 hour fast, so I could eat something with friends before a party (only one portion and a piece of birthday cake). And at the party I had 100ml of REGULAR cherry coke and after that only water. I was the driver so nobody noticed.
And then I resisted all the temptations in the house: cake, chocolate, leftovers, pizza..
I just went to bed, with stomach cramps from that one meal as a reminder that hunger hurts less than food 🎀
The longer you starve, the more it turns into a lifestyle✨🎀
If you're struggling with motivation and have time to read a book (I'm not sure if there's an audio book for this) boy do I have a recommendation for you!
Wintergirls by Laurie Halse Anderson is so good for motivation, especially if you want numbers!!