While there is not as much of a visible difference as I had hoped the numbers speak much better to my improvement over the month.
✅Goal: Do Push-ups and Crunches for 15 minutes everyday in May
Lowest beginning total push-ups: 100
Highest ending total push-ups: 201
Lowest beginning total crunches: 100
Highest ending total crunches: 225
May 1, best consecutive push-up set: 30
May 30, best consecutive push-up set: 63
Total Push-ups done in May = 4,454
Total Crunches done in May = 4,235
As a side note I accomplished all of this taking only 15 minutes of time each day in May. I hope this helps illustrate how small amounts of time taken consistently can add up to sizable improvements.
Proud to say that I reported in everyday, did the work everyday and I’m just going to go ahead and call May officially crushed. How appropriate that it ends on a Friday. Because I’m flexing hard on this past month and showed it what’s up!
Now it’s time to keep the momentum going and roll into June. I won’t be running an official challenge or tagging people daily like I did in May but I still welcome any and all updates and check-ins. I’m going to change up my routine some and keep working away one step at a time.
Hope to see everyone out there in the Tumblr-verse keeping that positive energy flowing!
🫡m0tiv8me
one last group tag to finish off May! Thanks for the added accountability and inspo friends! 🤜🤛