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#i hate my body bc i have so many random unexplainable pains and it is so annoying >.<
bunnihearted
·
3 months
Text
🍰🥛
#i've been so good not complaining about this... so im gonna do it now :3
#early this week during my walk... a point in my shoulder / collarbone / neck started hurting so bad
#it was at that level where your saliva production increases and you start feelings slightly nauseous
#idk if it was bc it was so painful OR if the pain is at a point that puts pressure on certain nerves
#and during the week i've felt it on and off but at a much lowe intensity
#but this morning i woke up at 6am and couldnt fall asleep bc it hurt too much 🥴
#i've googled sm but i just cant figure out at all what it could be... this doesnt fit any description
#it isnt focused in my shoulder joint bc i can move my arm in all directions and degrees and it doesnt make it worse
#anyway i read and read but i cant figure out at all what it is and that annoys me bc now idk what to do T-T
#it could maybeeeee be that im so fkn tense and always have muscle tension in my neck throat and shoulders
#it is possible that it now hit a specific pressure point and now i have a pinched nerve type of situation where my muscles are tensed up
#or it is bc i could have done certain exercises wrong at the gym
#im always so anxious and cautious abt exercising wrong but i still cant ever be sure if i do it correctly :(((
#i might have used one of the machines for shoulders/biceps/back incorrectly
#like maybe the seat has been too high or low :/// and now i've strained smth???
#it made me so sad tho bc when i was at the gym this week i skipped all upperbody exercises bc im too scared 😔
#i want it to pass bc like it actually hurts in such a weird and uncomfortable way like it makes me wanna puke and it comes in waves
#but nothing makes it better like not heat not painkillers not stretches ... so im just not doing too much
#and hope it will go away :'))) but also now im scared of exercising bc what if im doing it wrong and damage my body?!? 😭
#i hate my body bc i have so many random unexplainable pains and it is so annoying >.<
#ok now i've complained so i feel better ^-^
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