#OH AND MY THERAPIST CANCELLED
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today has been a good day actually
#1. my english teacher was absent so he didn’t get mad at me and tell me i suck! /hj#2. i didn’t have theatre that’s always a w#3. i got my computer that i lost back#4. math teacher was absent so i goofed off but still did my work plus i like the sub#5. had a good french period w one of my favorite teachers and she complimented my flannel <3#6. chill social studies#only real low point was the lingering Bad feeling but honestly idc#shut up esme#hehe sorry#OH AND MY THERAPIST CANCELLED#the reason i’m making this post
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SDJ IS AN ADULT VN MINORS DNI. PUT YOUR AGE IN BIO OR YOU'LL BE BLOCKED
The tape "Incident 84" probably is a original copy of the show and contains the last episode of the original Sunny Day Jack, aka the one where Jack died/killed (was shot?) while filming. Everything directs that after said incident the producers tried to bury all clues related to it to protect themselves.
(In Jambeebot's drawings there was one with two formers actors of the show in what it seemed an interview or talking with someone who was asking them about the incident and the woman said they didn't let them hold a funeral for Joseph/Jacktor. AND in this drawing his grave seemed improvised God knows where by someone who knew him, no grave per se just a which further proves he didn't get a proper funeral and only the people who worked in the show knew he died at the age 25 under turbulent circumstances.)
So that tape was the only existing one that proved his death/murder, the person who kept it died and somebody donate their things or they get rid of it themselves and that's why Jack was trapped in there.
After all, it contained his death, but also the last moments of his life and who killed him or why he died. The first element his soul could cling to this realm, well, before you.
#incident 84'#somethings wrong with sunny day jack#sunny day jack#joseph cullman#theory#right before getting out of my house sdj came to my mind and I was like#huh oh yeah the tape wonder what it contains-#and then i remembered#that Jack died during the filming/practice of a episode#HOW I DIDN'T THINK THIS SOONER#sorry I'm slow#it also makes sense because at that time the episodes were already grabbed before releasing them#so if that's the original and maybe only copy nobody else get to know what made the show get canceled#except the kids in the stage that day. The workers. The executives who tried to hide everything. And whoever investigated the incident#if it was investigated. because it may be an unsolved case and the responsible of his death got away with it#maybe the witnesses were silenced or ignored#man imagine visiting your favorite clown and he dies in front of you. Then your mom asks you how much fun you had back home#go tell your parents and therapist that lmao. poor kids#*the episodes were recorded. Not grabbed. Sorry that verb is a false friend. In Spanish record is said grabar#hence the mistake
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#i told my roommate's psychologist father about how my therapist broke up with me via text without providing referrals#and he says that was really poor treatment and is called ''abandonment'' in the field and my response was ''it's fine im used to it''#so um. IM FINE LATELY. apparently. i have an appt with a prospective new therapist next week lmao#like her communication with me had totally fallen off as well and im screaming about it internally a little bc like#i knew this was not kosher but i was blaming myself for having slow progress#which like. no shit i was having alow progress she was cancelling on me every other week.#but oh no said my inner voice no she doesn't want to keep treating you because you're stuck. it's a you problem#like i understand that she was Going Through It but like she's the professional in this situation#i have sympathy but i also feel really hard done by#she basically ghosted me#and im just frog in a slow boiling pot (yes i know that's not real) every time im in a less than ideal situation where i should stand up#for myself bc im so ready to blame myself for the way im being treated and so afraid of retaliation if i speak up that it just happens to m#and i don't even know it until it's done with#and someone else points it out. or like i know it but i haven't allowed myself to be conscious of it yet.#it just makes me so mad that im like this bc what it means is that i tried so many times growing up to voice#things that were not okay with me and i was shut down so often and so dismissively that eventually i just#decided everything was my fault and became passive so i couldn't mess anything up
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holy shit, earmuffs?? you guys, EARMUFFS??? did you guys know about this shit??? a GODSEND. a fucking GODSEND. (<- just discovered the sweet, sweet freedom of Silence)
#🔪.text#aka i have been dealing with the sudden onset of the most god awful misophonia that has been ruining my quality of life#and also generally increased sensitivity to sound but the misophonia is the real reason i got the earmuffs#and bro. //bro//.#oh my god.#these earmuffs. holy shit dude.#i had been coping via literally blasting my eardrums out with loud music#which was! not great!#because i was doing that for around 6-8 hours every single fucking day#not straight. broken up in 1.5-2 hour fragments 4 times a day but still. really not good.#but my therapist recommended getting noise cancelling headphones or earmuffs#and then putting in earbuds underneath and listening to music at a lower volume#and holy shit.#holy. shit.#literal miracle.#works fucking WONDERS.#absolutely amazing.#i'm fucking thrilled.#i know it's only a temporary solution#because i obviously cannot live the rest of my life like this and i don't WANT to live the rest of my life like this#because this still isn't really a life#but for now it's better than having to blast my eardrums out just so i don't have to hear The Sound™
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like how am I ever supposed to have a fucking job and source of income again if I barely have one day within a two week stretch where I feel semi okay? What am I supposed to do when walking around a bookstore for 45 minutes sucks all the energy out of my body? What’s the point of literally anything if all I can eat without immediately wanting to throw up is mashed potatoes? None of my doctors literally give any fucks so I guess I give up too yeah?
#I am spiraling hahahahahahaha#bad days upon bad days#my therapist cancelled on me today and earlier I was like omg no big absolutely#but now I’m like hahahaaaaaaaa oh#I’m just going to try to like nap until it’s dark out and maybe when I wake up#I’ll feel better#yeah right#maybe I’ll have cried everything out of me though and be back to emotional numbness#since bodily numbness is not an option#I’m fine I’m sorry#tw vom
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#shout out to bad therapist ✌️#u get one more chance my dude before i schedule and cancel my appointment forever or at the end of the session tell u straight up the issue#actually i should start the next session like heres the deal dude but ugh what an exhausting idea#for real he talked for at least half of the session if not more. like ok this is all abt u and its not really helping me#bc u have just decided we have the same problems bc i dont think ur listening to me speak#sure we have a surface level similarity but thsts not really the issue i came in about#like he asked if any interactions with coworkers triggered me and like im not here for things that trigger me so much#its more that i generally cant regulate my mind. but we only had like 2min left so like where tf do i start with that#also he said he thinks the virus is man made and tried to pigeonhole me based on my star sign#like he was like oh yea Taurus women r good at art. and im like well im not naturally art talented i just practiced a lot and got better#and fuck u. u didn't ask how i identify#also he didnt ask what i wanted to talk abt at the start. he just asked abt my thoughts on last time and last time i also felt he wasnt#listening to me so we got drawn back into the same topic. fucking exhausting#also i mentioned having intrusiv e thoughts and i think he thought i meant like im talking to someone i get triggered and then get negative#self talk but like no bro i mean like for no apparent reason my brain decides to torment me with images and impulses that i have to resist#and i half explaned it but he changed the subject like 2 sec later like god damn it dude let me control this conversation#ill fucking tell u what my problems r if u let me fucking talk#just tell me if i have fucking ocd or like wtf that is so i can figure out how to deal with it myself bc u obviously arent helping#unrelated#executive function issues and intrusive thought sthats why i came in so lets fucking focus on that#glad ive had a good therapist in the past bc this is a fucking mess#also glad im generally in a good mood or this would actually b upsetting lol
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oooo how the heart can ache in so many ways that have to be kept inside because what’s the point and it’s not appropriate but also wow life is so confusing
I oughta talk to my therapist about this. It’s funny how things can feel like regressive/nostalgia/such a deep .. sounds dramatic… but only description is heart ache
Funny to grow and mature in diff ways and then feel pulled back all of a sudden outta nowhere. I don’t get this feeling often but when I do it’s like a lump in my throat, a rock in my chest, pulling me towards something I can’t define! And if that sounds cheesy and romanticized it’s because it is. It’s the feeling I get that comes across every once in a blue moon Nowadays where I mentally feel like 18-24 again where I wanted to drop everything and move across the country or to Ireland or I was reckless and would literally meet a person once and plan a trip with them, trust whoever, go wherever, all the drugs all the alc all the adventure and I honestly felt so free. It’s funny what growing/sobering up does (or is it being in a relationship vs not?) It’s not that I want those same things anymore (I’m almost 800 days clean from coke - can you believe it!!!!) and I’m starting to tire of alcohol . Those aren’t what I mean. It’s the feeling of pure free spiritedness and shirking responsibility. Doing those things in the most romantic way. Not relying on or seeking out stability and the situations that then propels you towards. Gets me excited and feels like a roller coaster in my stomach thinking about it. Absolutely astounding when I realize I am in control of my whole life and I am an adult with adult money and I could just pick up and leave at any moment and go wherever and do whatever if I wanted to. I wish I could bottle up this feeling and keep it.
#not even all of a sudden#people bring ya back to different mind sets#crushed by a crush#oh goodness#I know I feel this way because the state of everything else but#how do I even begin really truly thinking about it#why did my therapist cancel on me lo#I meant mindsets but I’m not re typing notes on a 1 am post lol
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i wish dnd/ttrpgs were easier to schedule.
#the rare leigh#ive been sickly so both my games were canceled the last two weeks#the joys of being the forever dm#i just wanna player a little...#i have so many concepts i wanna explore#and people say 'Oh! Just put them as NPCs in your games!'#its not the same#can't have the npc outshine anyone#and cant really devote a lot of time to their development#it just doesn't really work#sorry for the rant#im just feeling really down because of not playing#its like... my biggest lifeline rn#(my therapy also got canceled today because my therapist got into a small accident#they are fine but they rear ended someone right before my appointment so they are unavailable.)
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I have gotten the job!
#i start the 26th pls pray for the little barista#jun talks#today was anxiety day i had a final exam and a job interview in the same day#hey!! i reached most of my goals this year!!#i got my learners permit i have employment i have a start path towards university#today is cancelled now i wanna go stand in the wet box and wosh off the anxiety#oh oh i also got meds for my depression and anxiety#all I'm missing is a therapist and I'm solid tbh
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BRO. I'M SO SAD RN. My therapist CANCELED my appointment today because she's SICK (obvs i hope she gets better soon) BUT BRO NOOOOOOOOOO
i literally have not had an appointment with her in weeks because she's dealing with a ton of health stuff rn and i MISS her and NEED TO TALK TO HER
the only good thing that's going to happen today is i bought an ace ring!! and it is supposed to be delivered today so !!!yay
anyways sry for the rant i just really miss my therapist and love talking with her and she had to cancel.....
if anyone sees this post i hope you have a great day (unlike me lmao) and that your therapy appointment is amazing and shit
#therapy#therapist#my therapist canceled my appointment#sad#oh well#random#random post#at least my ace ring gets here today#yes for anyone who doesn't know im asexual#do with that what you will#anyway byeeeee have a good day lovelies
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#hmmmm#vent cw#dont read this#no seriously i warned you im being a whiney piece of shit#I should probably be worried about the 3-day long panic attack ive had going on#the physical symptoms really are rhe works- the swimming vision the dizziness the tight chest feeling that is uniquely 'anxiety'#and then you add the inability to think for more than like 5 minutes about any given topic#the stress to the point of wanting to cry when things go slightly wrong#but ironically i cant seem to summon any actual anxiety about the anxiety#juat a blank numbness there#really do need it to stop tho as i think its destroying what little appeal as a human i had left at this point#and its seriously hampering my ability to get work done#which i absolutely need to be doing bc if i dont finish my work i cant take on more work#and if i dont take on more work i will officially no longer be paying my bills next month#'sky this seems like talk for a therapist not hidden tags on the tumblr dash' yeah I dont think sitting on this for a month will work#'talk to a friend about it then' hahaha no at least here anyone who reads this fuckin chose to#putting up with me normally is a big ask putting up with me when im needy & anxious & breaking down bc its Too Fucking Much?#lmfao hell no i like my friendship INTACT thanks#a bitch is not about to be a drain on emotional resources when said bitch cannot contribute fuckall of value thats how you make it all worse#and then a month later the therapist cancels so i just keep adding tags to this post bc no one will read them#but i feel like im “talking to someone”#the panic attacks stopped but i have no idea why#i mean im still feeling unusually heightened anxiety 24/7 but its not causing physical symptoms#not like it was anyway#and at least now being anxious makes sense#its a bunch of small to medium shit id probably feel better about if i talked more#but the less i talk and just observe people from a distance unseen the happier people i care about seem so#im literally a fifth wheel so the least i can do is not squeak and alert others to my presence#i really need to get better at art and get faster at working so i can have SOMETHING to offer#oh wow theres a tag limit apparently guess i have to find a new method bc making a new post is begging for attention & I don't wanna do that
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welp.. i might've gotten taken off my therapist's caseload. if so then i'm gonna be really upset about that L O L..
#my appointments kept getting canceled and now i got something in the mail abt it#but i keep getting my mail really late and i think i might've missed my chance to keep my spot#which is like.. my fault tbh bc i keep avoiding calling#but i need to talk abt Everything so badly and getting an entirely new therapist would be so fucking hard#this lady knows my lore LOL she's been with me since 2017#oh well i texted her so we'll see. i feel so stoopid 🤪
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i dont need to see my therapist for over a month i get to work in an environment with very sharp objects now, i have minor workplace accidents on my side❤
#me on my second day of this job looking at the stuff i have to handle like oh yeah i cant wait to bleed bc of these#trying to sand down a surface and putting my hand on it to find out if its smooth at all yet.#coworker saying hey maybe dont put ur hand on that. myself realizing yeah sorry maybe lets not fuck up and get blood on this.#notices my other hand just. is already bleeding. from a mystery interaction.#literally my 4th day of work. what a lucky day#also good lird. my therapist keeps fucking cancelling appointments!!!! i already only get to schedule to see them twice a month!!!!#stop cancelling!!!! they cancelled 3 in a row!!! ive seen my therapist a total of 1 time!!!!!!!!!! aaaarrrrrghghghh#ok im fine now#self harm tw#self harm ment#dummy posts
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I like how my professor to my psych research methods class has explained so little about this paper we're supposed to write off this experiment we're supposed to conduct at some point in the class that I'm finding more out by reading the example paper he wrote for us than by actually going to his goddamn class.
#so we have to chose the type of experiment we do (correlational#experimental etc and no i dont know what the fuck those mean)#instead of just doing a certain kind he's prechosen us to do. now i have to do extra work and read up on these fucking types of experiments#and wtf they are#you know hkw much energy i have rn? none.#i dont even have energy to call my insurance and ask if they will cover both my IOP consultation and my visit with my therapist on the same#week. and i absolutely need to do that#when btw i showed up to a lab earlier this week that was cancelled that his worthless ass couldn't bother editing in the damn syllabus.#''oh i said it at the end of class'' consider not everyone is paying attention to you and consider it's not always because they're a shit#student. i would list my many disabilities and how they resist treatment but i dont believe i need to do that to deserve respect#SAY IT IN THE SYLLABUS. SEND AN EMAIL. SEND A CLASS ANNOUNCEMENT ON BLACKBOARD. FAGGOT
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having just sort of a Night
#could physically Feel myself getting to that point of “hasn't seen humans in long enough that it's Bad”#this usually hits for me around the 72 hour mark moving up or down depending on how long it's been since i've shared a bad#but it's also that tipping point where i'm in a 50/50 split between “oh i need humans” and “actually what if i just didn't make an effort t#see anyone again ever"#was leaning hard towards option two when meg had to cancel which is when the [i'm in danger] feeling Hit#i don't feel. like. BAD. but i'm having an adjustment coming off gabapentin so i Need to do things that give me purpose#and i was halfway through cleaning the apartment when they called#stopped dead intending to finish and simply Didn't#but i fed myself switched my laundry and did some actual flight rising planning#and finally and i'm most proud of this one#i FINALLY quit my part time job#i fully intended to give them two week's notice but kept procrastinating then got hit with massive guilt which of course got worse#my boss was really nice about it and i guess one week is better than nothing#i have a feeling i'm going to feel much better tomorrow and that my executive function is going to improve bc that was REALLY weighing on m#idk why i just couldn't fucking make myself do it#i even fucking brought it up in therapy fully intending to quit that day#and. Didn't.#oh i also emailed my therapist to discuss esa paperwork! AND i read fetch api documentation in prep for maaaaybe testing into the advanced#code the dream class#i guess i did a lot today it just feels like all i did was sit in front of the tv#i'll feel better tomorrow. i will.#thing is. i'm much better at coping with being unexpectedly alone than coping with being unexpectedly with people.#i know how this works. i'll be okay. i'll be okay#i'm going to finish my audiobook and go to work and code and text my friends#i will be fine#i just feel a little lonely and weird tonight and i need more vitamin d and also to remember to take my meds#thane.txt
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Hm.
#awled rens vents#Hey at what point do you think its fair to get the hint?#Four canceled hangouts? Eight?#At what point do you start listening to the idea they don't want you around even as your bending over backwards to offer them your time?#Maybe I'm just moody on these meds and taking it way to seriously#but I'm sick and tired of being the only one who seems to try#Cause it feels an awful lot like being the lowest priority because ''Oh. Ren's fine. Its used to being alone'' all over again#And I've been done with that shit for a long time#If you've talked to me- directly or indirectly- in the past two weeks this isn't about you#I've just got a lot of feelings and still have to wait over a week to talk to my therapist again#And I need to put them somewhere not in my head
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