#you've ruined a perfectly good vampire is what you did look at him hes g

[downspiral]

* / BPD ( borderline personality damon )

lil talk about damon’s behaviour, emotional patterns and mental health! i’m categorising this as a headcanon for simplicity’s sake but this is all based on canon material, whether unintentional or not i do genuinely think he has it in canon and will sort of be elaborating on why that’s clear to me. as a disclaimer none of this is meant to excuse any of his behaviour and hopefully it won’t come off that way either, but bpd and its associated stigma is a personal topic to me, so please go in with sympathy and an open mind. under the cut bc this could get lengthy!

so to start off with i’ll just briefly explain borderline personality disorder (BPD) for people unfamiliar with it— it’s a mood disorder that has many associated symptoms with various mental illnesses like depression, anxiety and bipolar disorder, as well as substance issues, eating disorders and other personality disorders eg. antisocial or narcissistic personality disorder. it’s classed by four groups of symptoms:

emotional instability

disturbed patterns of thinking or perception

impulsive behaviour

intense but unstable relationships with others

( obviously this definition is too broad for any specific diagnosis, since everyone is different, and can’t be used alone to diagnose someone without ruling out other disorders and subjective opinion of a professional who knows enough about your behaviours to make an assessment, so from here on out i’m going to be drawing on my own experiences, and hopefully i’ll be able to articulate it in a way that makes sense, but please let me know if it doesn’t. )

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the first and most glaringly obvious identifiers of this where damon is concerned in my opinion is a), his tendency to spiral very suddenly and abruptly after even minor triggers, such as failure, rejection or even just feeling insulted by someone he cares about, and b) his frequent impulsive behaviour, and what might be termed a lack of self-control in following those impulses - the first examples that come to mind would be his leaving for a road trip with katherine despite hating her, or killing jeremy because he was the first person he saw after feeling rejected by elena - and as he later admitted honestly, not knowing that it wouldn’t be permanent. 

so starting with a), his irrational spiralling — i’ll preface this by saying that in my own experience, my initial diagnosis where my therapist suggested BPD as a possibility was immediately after i told her that i felt my emotions were just more severe than most people’s, which is why i always felt i was overreacting to things, both bad and good, alternating with feelings of extreme numbness and dissociation which would follow immediately after as a coping method. bouncing between extremes of emotion is also something we see damon do constantly; not regarding the humanity switch detail and focusing solely on his ‘humanity-on’ behaviour, we still see him go between extremely cold, numb and uncaring (albeit often this is hidden behind deflection and humor) to deeply hurt, loving, and willing to make huge sacrifices for causes or for people. 

this is also a little muddled by the in-world lore of vampires having very heightened emotions. if you consider that damon already had BPD while a human, which is highly plausible given what we see of the decisions he made even then, then it follows that as a vampire those already-dysfunctional behaviours would be driven to extremes. this isn’t only obvious to the person watching; other characters comment on it constantly, e.g. almost any time katherine shows up, everyone immediately starts worrying if damon’s going to snap, having learned that the tiniest of things can send him into extreme behaviour, harmful to both himself - picking a fight with julian out in the open, described as having a death wish, and various suicide missions - and other people - e.g. attempting to kill jeremy and bonnie, despite it being abundantly clear that those two murders would make everything worse for him, and logically, make no sense, and serve no benefit to him. they were not thought-out decisions, not premeditated, and not something he would do in a sound state of mind, which is part of why they’re so painful to watch - they’re stupid, unjustified decisions, and seem irrational and disproportionate to whatever triggered him to make them. this also falls into the category of ‘lashing out’, something damon is frequently noted to do - often in the form of destroying or severing relationships, which may be done via simple purposeful negative interaction with someone, or doing more, genuine harm so that those relationships are ended regardless. 

this ties in both with the impulsive behaviour aspect, but also a comment elena once made which struck a huge chord with me as an identifier of BPD - she said he felt that everyone hated him, and in an attempt to face those perceptions or correct them as someone of sound mind would do, he instead tries to come to terms with the pain of that by making himself believe that they were right - ‘proving’ both to others and to himself that they were right to hate him, via doing bad things. while this particular incident was partially due to enzo’s influence and damon seeking approval from the only person he felt he could still get it from, he still had the agency to make that decision, and this wasn’t the only time where that behavioural pattern could be observed. 

the depth to which those thought processes go can sort of be seen when you consider season 8, where enzo and damon were both under the mind control of a siren, leaving only their subconscious with free will to resist. enzo’s instinct was to try and weave messages into the things that the siren had him do, knowing that bonnie would recognise them and be able to save him from doing more harm. on the other hand, damon’s instinct was to sever those relationships so completely that none of them would ever attempt to save him again, thus keeping them, in his eyes, out of harm’s way. 

i don’t wanna make this so long it’s unreadable so i’ll try and end it with this last point, which is that another symptom of BPD is latching on to one particular person - whoever might feel most significant to them at the time, whether a friend or romantic interest, though often those feelings can combine and become confused when that emotional connection is made (most obvious example being elena, who damon had a relatively good and stable friendship with, that seemingly functioned fine as it was, yet progressed into romance anyway and became destructive). when that said person is found, the intensity of your emotion leads to a usually unhealthy amount of attachment on your part - often leading to possessive, manipulative or even emotionally abusive elements of relationships that more often than not become toxic. this person becomes the sole way that you feel validation/love/approval/happiness, any good emotion at all - in a way, your brain compensates for previous and more significant traumas, e.g. parental abuse/neglect, by channelling all this emotion into the nearest outlet of love and acceptance you can find. as a result even the tiniest fraction of attention or approval from that person can completely brighten your mental state for weeks, while the tiniest perception of disapproval or neglect from them - note perception, this could be something as miniscule as a misunderstanding, a tone being read wrong in a text, a genuine mistake being interpreted as a deliberate attempt to separate - can be enough to drive you to suicidal ideation. 

obviously, whether it’s known to them or not, all this puts an unrealistic amount of expectation on the other person - one individual cannot possibly be responsible for the entire mental state of another, and will often - quite rightly - lead to the decision to end the relationship out of self-preservation. this is observed very frequently with damon’s close relationships; at some point, most of the people he’s been closest to have, with some degree of regret, been forced to write him off, because he puts too much strain on their own mental state. without significant effort to change on the part of the disordered person, sadly, this situation doesn’t usually have a resolution, because one’s own mental health is never the sole responsibility of others. it’s worth saying that most of these behaviours are done unintentionally and instinctively, as what seems the first logical conclusion in a brain that has been wired - physically, neurons and pathways in the brain have been grown by trauma that leads to those paths becoming the ‘right’ ones, rather than the healthy alternatives, which is usually what therapy’s end goal is - minimising the disordered pathways while reinforcing the positive ones, via practice of healthy behaviours and identifying bad thought processes so they can be stopped with the hope that those ones will take priority eventually. that being said, decisions that are motivated by and followed by, self-hatred, doesn’t excuse them from the harm they may cause other people. and it’s not fair - none of it is, because immediately what that situation seems to become is, ‘i didn’t ask to be this way, i don’t want to be harmful, but because i have been traumatised this is how i turned out, and now if i want healthy and good relationships, i have to work twice as hard against all my natural instincts just to ensure i come off as a person worth caring about’. 

this is getting a little off-topic, but to say - there is a stigma about BPD, often associated with emotional abuse and manipulation, and it’s too complex a topic to sum up in one paragraph, but the gist of it is that sadly in my experience there is truth to it. i feel as though my disorder increases the likelihood of me being harmful, which means i have to work twice as hard to stop it - things that seem like common sense, basic decency, human logic that comes naturally and as first instinct to many, have to be actively strived for by people with this particular disorder. so while failing to do so may happen more for those people, and thus lead to them coming off as a worse person, there is some explanation as to why - and of course that doesn’t mean excusing that behaviour, never! but, there is a grey area between ‘excusing and enabling unhealthy behaviour’ and ‘your disability grants you no leeway whatsoever’. there is a middle ground and it’s hard to find the right place to walk it, and probably differs for everyone, but for me that’s why damon is relatable, and why i think i have more tolerance for things that he’s done. 

i’ll just end this by saying that this is all one person’s experience of bpd and what i’ve observed from a few others i’ve known. i don’t speak for everyone with bpd, it’s not my call to make, mental disorder is overwhelmingly complex and hotly debated even in medical circles. but all that being said, i have recognised a lot of my own emotional experiences in damon’s and how the characters around him react to it (without the murder, obviously) and to me it is slightly more complex than ‘this is a shitty person’. thank you for reading all this if you did, it’s kind of hard to talk about, but hopefully for some this adds a little more insight into my portrayal and attachment to the character.