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Yog-Candrikā Sūtra | Celibacy | Sadguru Sadafal Deo Ji Maharaj | Abhyas School of Yoga #shorts
Yog-Candrikā Sūtra:
To remain free of the 8 types of sexual relations is celibacy. It is semen which is life, and it is semen which is death; the more semen is accumulated in the body, by that much more the life span becomes longer, and the more semen is wasted, the more life force becomes feeble & living beings are destroyed.
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योग-चन्द्रिका सूत्र:
अष्ट प्रकार के मैथुन से रहित होना ब्रह्मचर्य है।
शुक्र ही जीवन है और शुक्र ही मरण है देह में जितने
अधिक शुक्र संचय है, उतने ही अधिक दीर्घ जीवन है
और जितने ही शुक्र नष्ट होता है,
उतने ही जीवन वायु क्षीण होकर प्राणी नष्ट होते हैं।
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Patangali Yog Sutra 6.1_ You need time for Abhyas, bur Vairagya doesn't require time. How to control on Mind. How to do mediation. Experience if doing meditation again and again. अभ्यास के लिए समय लगता है, पर वैराग्य समयसापेक्ष नहीं है। अभ्यास से मन को काबू कर सकते है। ध्यान कैसे करे। बार बार ध्यान करने के बाद कैसा अनुभव होता है। 🙌
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Why Drink Water from a Copper Vessel | Abhyas School of Yoga | #shorts
In Ayurveda, drinking water that has been cleansed and ionized in a copper vessel is a common practice. Copperized water is a natural antioxidant that helps balance the three doshas of the body (kapha, vata and pitta).
The trace amount of copper in a Tamra jal is safe and healthful, even when added to other normal dietary sources of copper.
To illustrate this point, have you ever wondered why after drinking multiple glasses of water a day, you still feel thirsty and not energized?
In order to make drinking water safe, water treatment plants use basic filtration systems to remove most contaminants. These systems make water safe for drinking but they also destroy water’s vital life energy and drastically shift its natural pH.
Water stored in copper vessels has a number of health benefits; some of the most widely recognized ones include:
Stimulates brain function
Promotes digestion
Boosts bone strength
Regulates the functioning of the thyroid gland
Combats arthritis and joint pain
Boosts skin health
Regulates body fat
Improves fertility
Slows the process of aging
Helps efficiently heal wounds
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Breathe like this for your overall wellbeing | Abhyas School of Yoga | #shorts
Do you really know how to breathe?
Just observe your breath right now!
Are you a chest breather or an abdominal breather?
Many of us really don't know the art of breathing and for that, we must seek help from the animal kingdom as They all are so connected to nature unlike us.
One thing that is common in all of them is that they all breathe from their abdomen whether it's a cow, a dog, or a cat.
Breathing from the abdomen has multiple benefits for our overall well-being.
And to correct the breathing pattern, start by practicing -
1. Forceful abdominal exhalation
2. Anulom vilom
3. Conscious breathing
Every day for about 20 minutes in the morning.
So much to learn, So much to imbibe!
Let's take the first step to get connected with the purity of nature around us.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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🕉️To shower happiness- chant this | Abhyas School of Yoga | #shorts
ॐ शन्नो दे॒वीर॒भिष्टय॒ऽआपो॑ भवन्तु पीतये । शंयोरभि स्रवन्तु नः।।
Oṃ śaṃ no devīrabhiṣṭaya āpo bhavantu pītaye।
śaṃ yorabhi sravantu naḥ।।
O Lord, by your Grace, may waters with divine properties be beneficial for attaining desired happiness, and may they be beneficial to drink. And may they shower happiness for us from all directions.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Vīrabhadrāsana | Warrior Pose | With Health Benefits | Abhyas School of Yoga | #shorts
Learn, in under 1 minutes, the benefits of Vīrabhadrāsana or The Warrior Pose, and the right way of practicing it |
How to practice Vīrabhadrāsana or Warrior Pose
The benefits of Vīrabhadrāsana:
- Virabhadrasana tones and strengthens the arms and lower part of the body- hips, calves, and hamstrings.
- Builds stamina and develops a balanced posture and coordination.
- Improves blood circulation in the body.
- Promotes digestion and enhances the functioning of abdominal organs.
- This asana is extremely beneficial for pregnant women.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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dukhana rahita dukha...📖| Swarved ||५/१२/०२|| | The Master | Abhyas School of Yoga | #shorts
चतुर्थ मण्डल, द्वादश अध्याय
दुखन रहित दुख हरत हो, शुद्ध शान्ति तव रूप ।
हे प्रभु आरत हरण हो, दुख क्षय सूख स्वरूप ।।०२।।
ukhana rahita dukha harata ho,
śuddha śānti tava rūpa ।
he prabhu ārata haraṇa ho,
dukha kṣaya sūkha svarūpa ।।02।।
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Mayūrāsana | Peacock Pose | Step-by-Step | With Health Benefits | Abhyas School of Yoga | #shorts
Learn, in under 1 minute, the benefits of Mayūrāsana or The Peacock Pose, and the right way of practicing it | How to practice Mayūrāsana or The Peacock Pose.
The benefits of Mayūrāsana:
- Mayūrāsana eliminates Oedema and abnormal mass in the stomach. It also eradicates spleen diseases such as spleen enlargement.
- It ignites a spark of energy and motivation. Removes laziness.
- It also increases and improves the digestive fire of the stomach.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Yog-Candrikā Sūtra | Sadguru Sadafal Deo Ji Maharaj #shorts
Yog-Candrikā Sūtra:
Milk, ghee, flowers, fruits, leaves, divya ark, rice, wheat, moong, arhar, chickpea, mishri, butter, brahmi, somlata, neem leaf, honey, bhusuri, dry ginger, etc. should be consumed by yogis.
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योग-चन्द्रिका सूत्र:
दूध, घी, फूल, फल, पत्ता, दिव्य अर्क, चावल, गेहूँ, मूंग, अरहर, चना, मिश्री, मक्खन, ब्राह्मी, सोमलता, नीम की पत्ती, मधु, भूसुरी, सोंठ आदि पदार्थ योगी के भोज्य हैं।
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Practice Trikoṇāsana | Triangle Pose | Steps | Benefits | Abhyas School of Yoga | #shorts
Learn, in under 1 minute, the benefits of Trikoṇāsana- The Triangle Pose, and the right way of practicing it |
How to practice Trikoṇāsana- Triangle Pose
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Make your back strong | Cakrāsana | Wheel pose| Abhyas School of Yoga | #shorts
Points to keep in mind:
Don't force your body. Be consistent with your practice.
Do proper wrist warm-ups.
Practice Halasana afterward.
Benefit: Chakrasana is beneficial to the nervous, digestive, respiratory, cardiovascular, and glandular systems. It influences all hormonal secretions and relieves various gynecological disorders.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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🕉️Chant for PROTECTION & PROSPERITY | Seek Longevity & Strength | Abhyas School of Yoga | #shorts
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्उ | र्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ||
oṃ tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam | urvārukamiva bandhanānmṛtyormukṣīya māmṛtāt ||
Meaning:O Lord! Our eternal saviour and protector in the past, present and future—in all three times! Our nurturer, caretaker and the one to impart prosperity, longevity and strength to us—we offer prayers to you. May the Lord free me from the bondage of death and impart to me the nectar of immortality. With beautiful words, we offer prayers to the all-powerful Supreme Lord who frees us from the cycle of birth & death.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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Welcome to posture correction part -1 series | Abhyas School of Yoga #shorts
Save this practice for anywhere and anytime practice, these are the few practices which help you to keep your body posture aline and healthy make it your routine
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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🕉️Chant for PROTECTION & PROSPERITY | Seek Longevity & Strength | Abhyas School of Yoga | #shorts
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्उ | र्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ||
oṃ tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam | urvārukamiva bandhanānmṛtyormukṣīya māmṛtāt ||
Meaning:O Lord! Our eternal saviour and protector in the past, present and future—in all three times! Our nurturer, caretaker and the one to impart prosperity, longevity and strength to us—we offer prayers to you. May the Lord free me from the bondage of death and impart to me the nectar of immortality. With beautiful words, we offer prayers to the all-powerful Supreme Lord who frees us from the cycle of birth & death.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.naamdeo.org/
Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: +91 92945 83000
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