#yknow what you're fucking doing? GIVING ME AN EATING DISORDER
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I wish all "eat less move more track everything" medical rote responses a very DIE.
#you could just fucking believe me#when I say that I prioritize protein and veg and that the brain RUNS ON CARBS so they are necessary#you could believe me when I tell you that I eat when I am hungry and I stop when I am full#and stop trying to get me to *log my emotions uwu* before and after eating#yknow what my emotions after eating are? FUCK YOU WHY I AM TRACKING THIS#It also just makes me hyper aware of my dissociation and adhd time-blindness which just makes me angrier#because it DISREGULATES THE THING I WAS ALREADY REGULATING by ALLOWING IT TO HAPPEN in controlled amounts#which by the fucking way is good for dissociative disorders LIKE MINE because not shoving the symptoms into a box or ignoring them#HELPS THEM BECOME REGULATED AND LESS NECESSARY FOR MENTAL STABILITY#forcing me to break the pattern does me no good#your *hard data* can be faked anyway stupid ass#I have spent SIX YEARS trying to heal an eating disorder#yknow what you're fucking doing? GIVING ME AN EATING DISORDER#god I wanna slap this woman so fucking badly#I'd like to do more than that if I'm being honest
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