#which is to say. highly unpleasant. and extremely damaging to your internal organs.

[quietwingsinthesky]

lucifer!millie does not have many interactions with chuck before lucifer gets forcibly removed from the vessel, but a consistent theme in them is millie very aggressively pulling control away from lucifer. which is not so much ‘hey let me get between you and your shitty dad’ as it is ‘there’s an archangel inside me having a ptsd episode because you’re in front of him and i can fucking feel every second of that, it hurts, go the fuck away’

[beckettbrus440-blog]

How Can a Personal Injury Lawyer Help You Receive Compensation for Slip and Fall Accidents?

"An accident is a considerable occasion. It is unpleasant. It is frustrating. It is a life-altering occasion. Our greatest hope in times of any injury can be for a complete and total recovery, physically, financially, and emotionally.

The following is a guide to individual injury mishaps when handling the individual that hurt you and their insurer. These tips and pointers are based upon California injury law. Although your State's laws may be the same or similar, if you have a claim outside of California, you must seek advice from an attorney because State for advice.

When accident is triggered by another, a few of the things that are made up for consist of:

- Property damage: any home that was damaged in the accident, including your vehicle and any other personal property;

- Discomfort and suffering: any physical and/or psychological pain or distress triggered by the mishap and its results;

- Medical treatment expenses: all healthcare facility expenditures, doctor costs, rehab expenses, even psychological therapy costs, along with any other treatment expenses needed for your total healing;

- Future treatment costs: including any follow-up surgeries, doctor check outs, rehabilitation costs, helped care expenses throughout your convalescence, along with any medications and diagnostic examinations throughout your recovery;

- Lost earnings: any incomes lost as a result of your inability to work because of your injuries and throughout your healing duration; and,

- Lost future earning capacity: any profits you will lose as a result of a decrease in your ability to work in the future since of your injuries.

Following an accident, there are some things you may do or state, even with the best of objectives, that may be used against you later to reduce the variety of damages that you are otherwise truly entitled to recover.

The following are some things to prevent.

- Do not confess regret, claim obligation, or make an ""excited utterance.""

Normally, hearsay proof is inadmissible in court. Testament that ""he stated,"" this or ""she stated"" that is considered questionable and often left out from proof because it is hard to determine the accuracy of such declarations without having really witnessed it.

However, an exception is hearsay that is thought about to be an ""thrilled utterance""."" These are statements made in an excited state, such as immediately following a mishap. Courts think about declarations made in a fired up state, to be honest, and therefore permitted as proof even if presented as rumor.

For example, the chauffeur of an automobile that just caused an accident might jump out of the automobile and exclaim, ""oh my gosh, I didn't see you, I didn't discover the light was red, I was on my cellular phone, this is all my fault!"" A witness to these statements will have the ability to price http://edition.cnn.com/search/?text=https://www.legalmatch.com/bankruptcy-lawyers.html quote these statements later in court despite the fact that it will constitute hearsay at that time.

As the victim of an accident, during the heat of the minute and rush of adrenaline, you may feel obliged to state things like, ""I'm ok, I'm not hurt, it wasn't your fault,"" and so on. Be careful that even if statements such as these prove not to be true later on, the simple fact that you said them can still be utilized against you. So, it is better not to say them in the very first place.

- Do not decrease medical treatment or reject injury.

In many circumstances, specifically with adrenaline pumping through your body, immediately following a mishap, you might not in fact ""feel"" your injuries up until at some point later on. In extreme cases, you could have a significant internal injury that you do not feel until much later. Head injuries, internal bleeding, or organ damage can frequently take days prior to its signs surface yet can have terrible effects.

When in doubt, go to the healthcare facility and get taken a look at. The last thing you desire is to slip into a coma (or even worse) the next day due to the fact that of a sluggish brain hemorrhage caused throughout a mishap, after which you stated you were fine due to the fact that you didn't feel anything immediately. Even even worse, your statement that you felt fine could be utilized against you later on.

- Do not offer a tape-recorded declaration.

Insurance coverage declares adjusters are highly trained at protecting claims. That's their task. They understand what hearsay evidence is and what it is frequently inadmissible in court.

To circumvent this, frequently they will seek to get a recorded statement from you, by phone or face to face, by their own efforts or through a worked with investigator. It is not uncommon for them to attempt to take your declaration while you are still in the healthcare facility and even while you are under the impact of heavy pain medication.

No matter what the situation, bear in mind, there is nothing you can state in a taped declaration that will assist your claim, and you have absolutely no obligation whatsoever to provide a recorded declaration to anybody, ever.

There is nothing you can say that will change the claims adjuster's point of view. They are collecting truths and information to support their case against you. The only thing a recorded declaration can ever accomplish is to harm your claim and enhance the adjuster's case against you.

- Do not sign any files.

As astounding as it might be that somebody century law firm llc from the insurer would actually try to take your statement while you're greatly medicated in the medical facility, it is likewise not unprecedented for someone to try to get you to sign settlement files for cents while you're hardly coherent. If you keep in mind just one thing from this post, remember, do not sign anything unless you are clear-headed, and after you have sought advice from an attorney."

[emlydunstan]

How to Deal with Dental Anxiety in Recovery: An Interview with Dr. Tasha Bollermann

I suffer with near-debilitating dental anxiety. Every time I visit the dentist it affects my whole body: I struggle to articulate how I feel and the issues I’m experiencing, I become so tense that I have to be reminded to breathe, and I typically lose the whole next day due to exhaustion and an emotional hangover. And I’m not alone. Almost everyone I speak to in recovery has some kind of dental anxiety — so much so that many avoid the dentist altogether, neglecting care they desperately need. Thankfully, I have a great therapist. She suggested that I mindfully explore the process of receiving dental care, advocating for my needs, and recovering my ability to self-regulate my fight or flight response. I have complex PTSD, which makes this whole process more challenging.Since moving to America I’ve spent thousands of dollars on dental care. I had no choice but to deal with months of dental pain by having a whole host of procedures, including root canals and crowns — all of which were unpleasant, to say the least. During one procedure I even had a panic attack, and I left many doctors’ offices feeling like I was too sensitive, an inconvenience.In my heart I knew that there had to be a dentist out there for me. I was so tired of feeling dismissed by doctors who roll patients in and out like they’re on a conveyor belt, only treating the symptom and never looking deeper.I had to find a doctor who understood the complexity of my situation and medical history and was thoughtful and patient enough to look at my experience holistically. After four dentists, I finally found one who demonstrated listening and compassion on a scale I’d never experienced. She had me when she told me that it was an honor to do her job.Curious to find out more about why people in recovery neglect their oral health, and the impact that drugs have on our teeth, I interviewed Dr. Tasha Bollermann for The Fix.The Fix: Thank you for taking the time to participate in this interview.Dr. Bollermann: I would like to thank you for giving me the opportunity to participate in this dialogue. The work you are doing to help people in recovery is important and powerful. My goal is to help people who are suffering live healthier and happier lives. I would also like to thank the reader for showing up and being ready to take the next step in their journey. Whether you know it or not, some part of you brought you to this article. Some part of you wants to break the cycle and pattern of where you have been and move into wholeness. You are ready for the next level of growth and healing. Otherwise you would not be reading this right now. Some of what I say might make you uncomfortable. This could be a signal that it is an area you are ready to begin to heal. So, congratulations on being here. I hope my words help you make progress in your journey.In your opinion, why do you think there is a tendency to neglect oral health even when the person is in recovery? What do you think are the main barriers preventing necessary treatment?Substance use may stem from a lack of self-love and self-respect. The basic needs for survival were not met, and therefore self-respect was not able to develop from a very early age. Often people show signs of self-loathing. This can lead to a desire to numb the shame with substances.I have witnessed the transformation from self-loathing to self-love. The habits of self-neglect need to be replaced with habits of self-care and nurturing. Teeth are vital for our survival. A person with a nice smile will get a job that a person with obvious dental diseases will not. Statistics show that the first thing we notice about a stranger is their eyes, and the second is their smile. So, breaking the habit of self-neglect and replacing it with a habit of self-care is essential to success. In my experience, the biggest barrier to oral health care in recovery is the lack of desire to care for yourself, and the lack of good habits. Neglect can lead to severe damage to the teeth and other organs. Often the damage to teeth is obvious without the expert opinion of a dentist. It is blatantly obvious to everyone you meet, as well as yourself when you look in a mirror. In comparison, the damage to the internal organs is less obvious. A return to overall health can be costly in time and money. There are financial obstacles in some cases and location obstacles in others, but a lot can be done with a toothbrush, some floss, a healthy diet, and a desire to get better.What are some of the effects that certain drugs have on the teeth, like meth for example? Are these effects from the drugs themselves, or rather from neglect?First of all, most drugs are harmful to teeth, so I don’t want you to think that this is a complete list of problems. However, some drugs deserve a mention here. Meth, for example, is one of the most destructive drugs I have encountered. It destroys the teeth rapidly. To my understanding, the drug itself is corrosive, which means it dissolves the teeth. Second, it creates extreme sugar cravings, which accelerates the process of tooth destruction. Ecstasy causes permanent neurologic changes in the brain. These changes create severe clenching and/or grinding of the teeth during sleep.Another substance use-related challenge is not being able to get adequately numb for comfortable dental treatment. This is most commonly seen with heroin and cocaine, but I also see it with alcohol consumption.Alcohol, marijuana, and tobacco are probably the most common drugs I encounter in my practice. The risk of losing the teeth to gum disease is significant, not to mention the risk of oral cancer. The more you drink and smoke, the higher your risk.Dental phobia is prevalent within the recovery community. How can people deal with that?Severe dental anxiety is best addressed before the dental appointment with a skilled practitioner of hypnosis, EMDR, neuro-linguistic programming, or other anxiety and recovery therapy. Once the patient can step into a dental office, it’s important for them to understand that they are not alone in their fear. The majority of people have fear around dental treatment. The stories my patients tell me are often heart-wrenching. Lying in a dental chair and having someone work on something so vital to your survival is a very vulnerable position to be in. Finding a dentist you can trust will help you build habits of success to manage your anxiety.Some patients are so terrified of communicating with their dentist that they often experience a frozen sensation, unable to articulate their fears or level of discomfort. What would you recommend to a patient that is even terrified to raise their hand to ask you to stop?This is tricky. As dentists, we rely on our patients to give us feedback on how they are doing. If the patient knows that this kind of freezing up has happened in the past and they share it with the dentist, then together they can work out a plan of action. A touch on the shoulder to reassure and check in can break the spell, so to speak. However, some patients don’t want to be touched. Again, I would say that needs to be discussed, and some kind of signal has to be arranged. Everyone has to be involved in the conversation. The dental assistant is, more often than not, the person who sees and acknowledges the signal, so the patient needs to include the assistant in the conversation as an important part of the team. If the patient is intimidated by the dentist, they should talk to the assistant about ways they can signal a concern that needs to be addressed.Many people in recovery will refuse pain medication stronger than Tylenol and local anesthetic. What do you recommend as a way to ease dental anxiety, and how would they compare to say traditional anxiety medications like benzodiazepines?The patients who refuse strong pain or anxiety medications are very wise. Benzodiazepines and opioids are highly addictive and can interfere with the recovery process. There are alternative ways to achieve relaxation and pain relief. Double-blind studies show time and again that ibuprofen and Tylenol are better pain control medications than prescription narcotics. Some of my patients visualize a safe and happy place that they escape to in their mind. Others take a combination of over-the-counter relaxation aids. Another approach is the use of acupuncture, aromatherapy, or naturopathic treatments before or after a dental appointment. Anyone in recovery should be careful about what they take for relaxation and pain control.L-theanine reduces anxiety. It promotes relaxation and stress reduction without sedating. L-theanine can help foster a state of calm, attentive wakefulness. It has positive effects on both the mental and physical symptoms of stress, including lowering heart rate and blood pressure. It is available in most health food stores.GABA (Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain. It reduces the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm, balanced mood, alleviation of pain, and a boost to sleep. It’s available in most health food stores. It should not be used by patients already taking gabapentin.Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience a sense of calm relaxation without medication. Instructions are available on YouTube.If you plan on using any of these alternatives, I recommend you try them out in the comfort of your home first to see how it affects you. (Editor’s note: Consult your physician before taking any supplements. Even benign substances may interact with other medications or have unintended side effects.)What are some dental advancements that people may not be aware of since their last visit, but which would make the experience a whole lot less stressful?While most of the advances in dentistry are technical in nature, many shorten the time you have to spend in the chair. These include digital X-rays. You used to have to wait 15 or 20 minutes for the dentist, hygienist or assistant to process the films and bring them back, leaving you waiting and worrying. Now they are instantly available. The biggest advancement I would recommend is exercising your personal choice in dentists. Many dental offices today are very patient focused, virtually gone are the days of little to no concern for patient comfort. Choose your next dental office carefully, with the assumption that you will find a compassionate office.Tell me what similarities you see between dental disease and substance use disorders. Both dental disease and substance use disorder are lifestyle diseases. You can overcome both by creating small lifestyle changes that build on themselves. Achievement in oral health, or in substance use recovery, is a practice in the art of daily living. People who grow up in an environment of brushing and flossing daily are more likely to continue doing those things into adulthood. Those who grow up in an environment where the basic needs of survival are either not met or are minimally met are likely to continue those patterns into adulthood. Sponsors help keep the substance use at bay, and in a way the dental team is a sponsor for oral health. Regular checkups allow connection and repetition, which build habits of success. Habits of success build self-respect and self-love.Many of us neglect our teeth while in active addiction and sometimes this continues into recovery. How are you taking care of your teeth today? Let us know in the comments.

from RSSMix.com Mix ID 8241841 https://www.thefix.com/how-deal-dental-anxiety-recovery-interview-dr-tasha-bollermann

[pitz182]

How to Deal with Dental Anxiety in Recovery: An Interview with Dr. Tasha Bollermann

I suffer with near-debilitating dental anxiety. Every time I visit the dentist it affects my whole body: I struggle to articulate how I feel and the issues I’m experiencing, I become so tense that I have to be reminded to breathe, and I typically lose the whole next day due to exhaustion and an emotional hangover. And I’m not alone. Almost everyone I speak to in recovery has some kind of dental anxiety — so much so that many avoid the dentist altogether, neglecting care they desperately need. Thankfully, I have a great therapist. She suggested that I mindfully explore the process of receiving dental care, advocating for my needs, and recovering my ability to self-regulate my fight or flight response. I have complex PTSD, which makes this whole process more challenging.Since moving to America I’ve spent thousands of dollars on dental care. I had no choice but to deal with months of dental pain by having a whole host of procedures, including root canals and crowns — all of which were unpleasant, to say the least. During one procedure I even had a panic attack, and I left many doctors’ offices feeling like I was too sensitive, an inconvenience.In my heart I knew that there had to be a dentist out there for me. I was so tired of feeling dismissed by doctors who roll patients in and out like they’re on a conveyor belt, only treating the symptom and never looking deeper.I had to find a doctor who understood the complexity of my situation and medical history and was thoughtful and patient enough to look at my experience holistically. After four dentists, I finally found one who demonstrated listening and compassion on a scale I’d never experienced. She had me when she told me that it was an honor to do her job.Curious to find out more about why people in recovery neglect their oral health, and the impact that drugs have on our teeth, I interviewed Dr. Tasha Bollermann for The Fix.The Fix: Thank you for taking the time to participate in this interview.Dr. Bollermann: I would like to thank you for giving me the opportunity to participate in this dialogue. The work you are doing to help people in recovery is important and powerful. My goal is to help people who are suffering live healthier and happier lives. I would also like to thank the reader for showing up and being ready to take the next step in their journey. Whether you know it or not, some part of you brought you to this article. Some part of you wants to break the cycle and pattern of where you have been and move into wholeness. You are ready for the next level of growth and healing. Otherwise you would not be reading this right now. Some of what I say might make you uncomfortable. This could be a signal that it is an area you are ready to begin to heal. So, congratulations on being here. I hope my words help you make progress in your journey.In your opinion, why do you think there is a tendency to neglect oral health even when the person is in recovery? What do you think are the main barriers preventing necessary treatment?Substance use may stem from a lack of self-love and self-respect. The basic needs for survival were not met, and therefore self-respect was not able to develop from a very early age. Often people show signs of self-loathing. This can lead to a desire to numb the shame with substances.I have witnessed the transformation from self-loathing to self-love. The habits of self-neglect need to be replaced with habits of self-care and nurturing. Teeth are vital for our survival. A person with a nice smile will get a job that a person with obvious dental diseases will not. Statistics show that the first thing we notice about a stranger is their eyes, and the second is their smile. So, breaking the habit of self-neglect and replacing it with a habit of self-care is essential to success. In my experience, the biggest barrier to oral health care in recovery is the lack of desire to care for yourself, and the lack of good habits. Neglect can lead to severe damage to the teeth and other organs. Often the damage to teeth is obvious without the expert opinion of a dentist. It is blatantly obvious to everyone you meet, as well as yourself when you look in a mirror. In comparison, the damage to the internal organs is less obvious. A return to overall health can be costly in time and money. There are financial obstacles in some cases and location obstacles in others, but a lot can be done with a toothbrush, some floss, a healthy diet, and a desire to get better.What are some of the effects that certain drugs have on the teeth, like meth for example? Are these effects from the drugs themselves, or rather from neglect?First of all, most drugs are harmful to teeth, so I don’t want you to think that this is a complete list of problems. However, some drugs deserve a mention here. Meth, for example, is one of the most destructive drugs I have encountered. It destroys the teeth rapidly. To my understanding, the drug itself is corrosive, which means it dissolves the teeth. Second, it creates extreme sugar cravings, which accelerates the process of tooth destruction. Ecstasy causes permanent neurologic changes in the brain. These changes create severe clenching and/or grinding of the teeth during sleep.Another substance use-related challenge is not being able to get adequately numb for comfortable dental treatment. This is most commonly seen with heroin and cocaine, but I also see it with alcohol consumption.Alcohol, marijuana, and tobacco are probably the most common drugs I encounter in my practice. The risk of losing the teeth to gum disease is significant, not to mention the risk of oral cancer. The more you drink and smoke, the higher your risk.Dental phobia is prevalent within the recovery community. How can people deal with that?Severe dental anxiety is best addressed before the dental appointment with a skilled practitioner of hypnosis, EMDR, neuro-linguistic programming, or other anxiety and recovery therapy. Once the patient can step into a dental office, it’s important for them to understand that they are not alone in their fear. The majority of people have fear around dental treatment. The stories my patients tell me are often heart-wrenching. Lying in a dental chair and having someone work on something so vital to your survival is a very vulnerable position to be in. Finding a dentist you can trust will help you build habits of success to manage your anxiety.Some patients are so terrified of communicating with their dentist that they often experience a frozen sensation, unable to articulate their fears or level of discomfort. What would you recommend to a patient that is even terrified to raise their hand to ask you to stop?This is tricky. As dentists, we rely on our patients to give us feedback on how they are doing. If the patient knows that this kind of freezing up has happened in the past and they share it with the dentist, then together they can work out a plan of action. A touch on the shoulder to reassure and check in can break the spell, so to speak. However, some patients don’t want to be touched. Again, I would say that needs to be discussed, and some kind of signal has to be arranged. Everyone has to be involved in the conversation. The dental assistant is, more often than not, the person who sees and acknowledges the signal, so the patient needs to include the assistant in the conversation as an important part of the team. If the patient is intimidated by the dentist, they should talk to the assistant about ways they can signal a concern that needs to be addressed.Many people in recovery will refuse pain medication stronger than Tylenol and local anesthetic. What do you recommend as a way to ease dental anxiety, and how would they compare to say traditional anxiety medications like benzodiazepines?The patients who refuse strong pain or anxiety medications are very wise. Benzodiazepines and opioids are highly addictive and can interfere with the recovery process. There are alternative ways to achieve relaxation and pain relief. Double-blind studies show time and again that ibuprofen and Tylenol are better pain control medications than prescription narcotics. Some of my patients visualize a safe and happy place that they escape to in their mind. Others take a combination of over-the-counter relaxation aids. Another approach is the use of acupuncture, aromatherapy, or naturopathic treatments before or after a dental appointment. Anyone in recovery should be careful about what they take for relaxation and pain control.L-theanine reduces anxiety. It promotes relaxation and stress reduction without sedating. L-theanine can help foster a state of calm, attentive wakefulness. It has positive effects on both the mental and physical symptoms of stress, including lowering heart rate and blood pressure. It is available in most health food stores.GABA (Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain. It reduces the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm, balanced mood, alleviation of pain, and a boost to sleep. It’s available in most health food stores. It should not be used by patients already taking gabapentin.Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience a sense of calm relaxation without medication. Instructions are available on YouTube.If you plan on using any of these alternatives, I recommend you try them out in the comfort of your home first to see how it affects you. (Editor’s note: Consult your physician before taking any supplements. Even benign substances may interact with other medications or have unintended side effects.)What are some dental advancements that people may not be aware of since their last visit, but which would make the experience a whole lot less stressful?While most of the advances in dentistry are technical in nature, many shorten the time you have to spend in the chair. These include digital X-rays. You used to have to wait 15 or 20 minutes for the dentist, hygienist or assistant to process the films and bring them back, leaving you waiting and worrying. Now they are instantly available. The biggest advancement I would recommend is exercising your personal choice in dentists. Many dental offices today are very patient focused, virtually gone are the days of little to no concern for patient comfort. Choose your next dental office carefully, with the assumption that you will find a compassionate office.Tell me what similarities you see between dental disease and substance use disorders. Both dental disease and substance use disorder are lifestyle diseases. You can overcome both by creating small lifestyle changes that build on themselves. Achievement in oral health, or in substance use recovery, is a practice in the art of daily living. People who grow up in an environment of brushing and flossing daily are more likely to continue doing those things into adulthood. Those who grow up in an environment where the basic needs of survival are either not met or are minimally met are likely to continue those patterns into adulthood. Sponsors help keep the substance use at bay, and in a way the dental team is a sponsor for oral health. Regular checkups allow connection and repetition, which build habits of success. Habits of success build self-respect and self-love.Many of us neglect our teeth while in active addiction and sometimes this continues into recovery. How are you taking care of your teeth today? Let us know in the comments.

[alexdmorgan30]

How to Deal with Dental Anxiety in Recovery: An Interview with Dr. Tasha Bollermann

I suffer with near-debilitating dental anxiety. Every time I visit the dentist it affects my whole body: I struggle to articulate how I feel and the issues I’m experiencing, I become so tense that I have to be reminded to breathe, and I typically lose the whole next day due to exhaustion and an emotional hangover. And I’m not alone. Almost everyone I speak to in recovery has some kind of dental anxiety — so much so that many avoid the dentist altogether, neglecting care they desperately need. Thankfully, I have a great therapist. She suggested that I mindfully explore the process of receiving dental care, advocating for my needs, and recovering my ability to self-regulate my fight or flight response. I have complex PTSD, which makes this whole process more challenging.Since moving to America I’ve spent thousands of dollars on dental care. I had no choice but to deal with months of dental pain by having a whole host of procedures, including root canals and crowns — all of which were unpleasant, to say the least. During one procedure I even had a panic attack, and I left many doctors’ offices feeling like I was too sensitive, an inconvenience.In my heart I knew that there had to be a dentist out there for me. I was so tired of feeling dismissed by doctors who roll patients in and out like they’re on a conveyor belt, only treating the symptom and never looking deeper.I had to find a doctor who understood the complexity of my situation and medical history and was thoughtful and patient enough to look at my experience holistically. After four dentists, I finally found one who demonstrated listening and compassion on a scale I’d never experienced. She had me when she told me that it was an honor to do her job.Curious to find out more about why people in recovery neglect their oral health, and the impact that drugs have on our teeth, I interviewed Dr. Tasha Bollermann for The Fix.The Fix: Thank you for taking the time to participate in this interview.Dr. Bollermann: I would like to thank you for giving me the opportunity to participate in this dialogue. The work you are doing to help people in recovery is important and powerful. My goal is to help people who are suffering live healthier and happier lives. I would also like to thank the reader for showing up and being ready to take the next step in their journey. Whether you know it or not, some part of you brought you to this article. Some part of you wants to break the cycle and pattern of where you have been and move into wholeness. You are ready for the next level of growth and healing. Otherwise you would not be reading this right now. Some of what I say might make you uncomfortable. This could be a signal that it is an area you are ready to begin to heal. So, congratulations on being here. I hope my words help you make progress in your journey.In your opinion, why do you think there is a tendency to neglect oral health even when the person is in recovery? What do you think are the main barriers preventing necessary treatment?Substance use may stem from a lack of self-love and self-respect. The basic needs for survival were not met, and therefore self-respect was not able to develop from a very early age. Often people show signs of self-loathing. This can lead to a desire to numb the shame with substances.I have witnessed the transformation from self-loathing to self-love. The habits of self-neglect need to be replaced with habits of self-care and nurturing. Teeth are vital for our survival. A person with a nice smile will get a job that a person with obvious dental diseases will not. Statistics show that the first thing we notice about a stranger is their eyes, and the second is their smile. So, breaking the habit of self-neglect and replacing it with a habit of self-care is essential to success. In my experience, the biggest barrier to oral health care in recovery is the lack of desire to care for yourself, and the lack of good habits. Neglect can lead to severe damage to the teeth and other organs. Often the damage to teeth is obvious without the expert opinion of a dentist. It is blatantly obvious to everyone you meet, as well as yourself when you look in a mirror. In comparison, the damage to the internal organs is less obvious. A return to overall health can be costly in time and money. There are financial obstacles in some cases and location obstacles in others, but a lot can be done with a toothbrush, some floss, a healthy diet, and a desire to get better.What are some of the effects that certain drugs have on the teeth, like meth for example? Are these effects from the drugs themselves, or rather from neglect?First of all, most drugs are harmful to teeth, so I don’t want you to think that this is a complete list of problems. However, some drugs deserve a mention here. Meth, for example, is one of the most destructive drugs I have encountered. It destroys the teeth rapidly. To my understanding, the drug itself is corrosive, which means it dissolves the teeth. Second, it creates extreme sugar cravings, which accelerates the process of tooth destruction. Ecstasy causes permanent neurologic changes in the brain. These changes create severe clenching and/or grinding of the teeth during sleep.Another substance use-related challenge is not being able to get adequately numb for comfortable dental treatment. This is most commonly seen with heroin and cocaine, but I also see it with alcohol consumption.Alcohol, marijuana, and tobacco are probably the most common drugs I encounter in my practice. The risk of losing the teeth to gum disease is significant, not to mention the risk of oral cancer. The more you drink and smoke, the higher your risk.Dental phobia is prevalent within the recovery community. How can people deal with that?Severe dental anxiety is best addressed before the dental appointment with a skilled practitioner of hypnosis, EMDR, neuro-linguistic programming, or other anxiety and recovery therapy. Once the patient can step into a dental office, it’s important for them to understand that they are not alone in their fear. The majority of people have fear around dental treatment. The stories my patients tell me are often heart-wrenching. Lying in a dental chair and having someone work on something so vital to your survival is a very vulnerable position to be in. Finding a dentist you can trust will help you build habits of success to manage your anxiety.Some patients are so terrified of communicating with their dentist that they often experience a frozen sensation, unable to articulate their fears or level of discomfort. What would you recommend to a patient that is even terrified to raise their hand to ask you to stop?This is tricky. As dentists, we rely on our patients to give us feedback on how they are doing. If the patient knows that this kind of freezing up has happened in the past and they share it with the dentist, then together they can work out a plan of action. A touch on the shoulder to reassure and check in can break the spell, so to speak. However, some patients don’t want to be touched. Again, I would say that needs to be discussed, and some kind of signal has to be arranged. Everyone has to be involved in the conversation. The dental assistant is, more often than not, the person who sees and acknowledges the signal, so the patient needs to include the assistant in the conversation as an important part of the team. If the patient is intimidated by the dentist, they should talk to the assistant about ways they can signal a concern that needs to be addressed.Many people in recovery will refuse pain medication stronger than Tylenol and local anesthetic. What do you recommend as a way to ease dental anxiety, and how would they compare to say traditional anxiety medications like benzodiazepines?The patients who refuse strong pain or anxiety medications are very wise. Benzodiazepines and opioids are highly addictive and can interfere with the recovery process. There are alternative ways to achieve relaxation and pain relief. Double-blind studies show time and again that ibuprofen and Tylenol are better pain control medications than prescription narcotics. Some of my patients visualize a safe and happy place that they escape to in their mind. Others take a combination of over-the-counter relaxation aids. Another approach is the use of acupuncture, aromatherapy, or naturopathic treatments before or after a dental appointment. Anyone in recovery should be careful about what they take for relaxation and pain control.L-theanine reduces anxiety. It promotes relaxation and stress reduction without sedating. L-theanine can help foster a state of calm, attentive wakefulness. It has positive effects on both the mental and physical symptoms of stress, including lowering heart rate and blood pressure. It is available in most health food stores.GABA (Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain. It reduces the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm, balanced mood, alleviation of pain, and a boost to sleep. It’s available in most health food stores. It should not be used by patients already taking gabapentin.Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience a sense of calm relaxation without medication. Instructions are available on YouTube.If you plan on using any of these alternatives, I recommend you try them out in the comfort of your home first to see how it affects you. (Editor’s note: Consult your physician before taking any supplements. Even benign substances may interact with other medications or have unintended side effects.)What are some dental advancements that people may not be aware of since their last visit, but which would make the experience a whole lot less stressful?While most of the advances in dentistry are technical in nature, many shorten the time you have to spend in the chair. These include digital X-rays. You used to have to wait 15 or 20 minutes for the dentist, hygienist or assistant to process the films and bring them back, leaving you waiting and worrying. Now they are instantly available. The biggest advancement I would recommend is exercising your personal choice in dentists. Many dental offices today are very patient focused, virtually gone are the days of little to no concern for patient comfort. Choose your next dental office carefully, with the assumption that you will find a compassionate office.Tell me what similarities you see between dental disease and substance use disorders. Both dental disease and substance use disorder are lifestyle diseases. You can overcome both by creating small lifestyle changes that build on themselves. Achievement in oral health, or in substance use recovery, is a practice in the art of daily living. People who grow up in an environment of brushing and flossing daily are more likely to continue doing those things into adulthood. Those who grow up in an environment where the basic needs of survival are either not met or are minimally met are likely to continue those patterns into adulthood. Sponsors help keep the substance use at bay, and in a way the dental team is a sponsor for oral health. Regular checkups allow connection and repetition, which build habits of success. Habits of success build self-respect and self-love.Many of us neglect our teeth while in active addiction and sometimes this continues into recovery. How are you taking care of your teeth today? Let us know in the comments.

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EW Movers in Dubai

Moving Company in Dubai

Organizing a whole schedule of moving company in Dubai, we say, you do not have to get stressed about anything regarding moving. We, the Export Packers and Movers, will make boxes for moving export packages and prepare descriptive tags. We also provide experts help in packaging and wrapping. You do not need to do anything in the whole operation.

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Our export packer’s crew is highly qualified in the up to date modern export packaging technologies to make sure the honour of your export consignment. Our company objective is to make your shipment to its place safe and sound at any location internationally. Our packages material is designed and planed according to export quality standards. We can also provide the storage facility for long term or short term earlier than delivery. Have your packages any article having hazardous material? Movers and Packers team is competent and qualified in the international dangerous material rules and regulation.

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These rules are approved and sanctioned by UAE for packing items according to the professional standard. We have the most up to date technologies of all kinds of moving and packing in Dubai standard at hand; hence we can deal with any sort of Dubai moving services. We also excellent in making shipping papers ready and load your packs on the carrier according to your requirements.

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Professional approach; Our moving professionally delivers the all-inclusive moving procedure from strategy and program to actual implementation. Our professionals and high-tech equipment are at your clearance. We also deliver moving lodgings near shipping places. If you need moving to shipping place after packing, you will absolutely be gratified with our swiftness. Everything will load, deliver to the endpoint of your choice, and deploy. We assure you a special methodology and all-inclusive services to your fulfillment.

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The exact schedule – We create a relocation plan tailored client and site. We will deliver all the obligatory documentation, dismantling and disconnecting moved objects, packing, loading, handling all carried out with extreme cautiousness, safe transport and reassembly at the destination. High weight and oversized handling are not worrying situation for us. We use special handling, lifting and supporting technology. It often happens that moving companies know with a higher load board, but most persons know where to go – to the Export Packers and Movers in Dubai. Related services – Our services and experts have recommended providing 10 to 14 days in advance, exclusively if you planning on moving on weekends or holidays. We will counsel you on what to remember, what inaccuracies to evade and help you with the package. We prepare and pack all the moving stuff, including private. You need not stress about small and valued stuff. We are excellent in the transportation of antiques and art items. We had a rich and long practice. Experience / quality – We will make sure the smooth evolvement of packing and moving, and we are able to flexibly respond to possible complications. Our extremely competent staff is very experienced and reliable in their work. Their activities do not just take and pass. They must be capable to operate special equipment, disassembly and reassembly of various devices and at the same time realize that they are continually in direct connection with the client and all point to his fulfil satisfaction.

Local Movers in Abu Dhabi / Dubai

Move family houses and small business locally is not that hassling. Moving companies requires extremely good organization as well as sound performance. And we must not forget the most vital thing: a lot of experience. And we must not forget the most important thing: a lot of experience. We, the Local Movers in Abu Dhabi and Dubai will move swiftly to avoid interruptions to traffic and come so much about money. The policy of our company is to the maximum extent possible to safeguard the property removal rights. Looking a trustworthy and experienced partner, the EW Movers as Local Movers Company Dubai, for your move, which flawlessly transport your stuff, or builds new furniture? We know that your belongings for you are far more valued than just the purchase price. We organize untroubled moving of small businesses and the complete house with hundreds of employees. We can do weekends at no extra charges, so as not to disturb the working days.

Best Local Movers Company Dubai

We deliver liquidation of estates and unlawful dumps, clearing apartments, basements, attics, offices, shops, commercial premises, businesses and removal of furniture and items to the scrap yard. Searching for a Local Movers Company Dubai to get rid of spare or old furniture, the company, which evacuate your home, basement or ground? Then we are here for you. We have a license in accordance with local directives, and so with insurance companies, moving in the realm of any movement with our experts. We are specialists at reasonable charges and your belongings will be in good hands. We offer not only moving to the city and its surrounds but for the entire country as well as internationally. EW Movers as Local Movers in Abu Dhabi prepares and arranges for you to whole removal of dwellings, including dismantling and packing of furniture. Moving the apartment may be unpleasant and painful. With us, you can be certain that all your possessions get into a new apartment and above all whole. Moving flats and family houses locally includes:

• Initial visits and price calculation for free • Lending packaging material including lockable transport boxes • Professional packing for furniture, electronics and personal items • Moving assets are unpacked and the furniture is assembled • Disconnecting and re-wiring lamps and household appliances • Specialized disconnection, packaging and reintegration of IT equipment • Refitting furniture • Each shipment is insured • Weekends and holidays at no extra charge • Ecological disposal of unneeded furniture and appliances • Ecological disposal of redundant equipment at recycling center • Short and long-term storage in our own warehouse tempered

After done with the removal work, we, the Local Movers in Abu Dhabi, will make sure whether everything meets the desires of the client and whether there is any damage of transported belongings during movement and transport. In this case, the entire situation will be solved through the corporate insurance policy that our company has acquired at the local insurance company. We, the Local Movers in Abu Dhabi, offer to move with especially advanced vehicles with temperature control in the shipment area. When moving and transporting, out team use a special removal straps and compression straps that are used to grip the moving objects.