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Going have my lunch now 😊🍹 of the #iDealShake from #iDealShape i only did 4 oz of water, 1 scoop, after blended I left it in the freezer for 5-8 mins. Overall the taste is good yummy not thick it was smooth very cold and not clunky. 👍 #idgt #lunchshake #protienlunch #gettingchocolatewasted #ryn #rynfamily #ryninstacrew #wls #wlsfamily #wlsinstacrew #weightlosssurgery #vgs #vgsfamily #vgsinstacrew #gastricsleeve #gastricsleevediet #gastricsleevesurgery #fourmonthspostop #4monthspostop
#ryn#wlsfamily#gastricsleevediet#weightlosssurgery#vgsinstacrew#idealshape#4monthspostop#wls#lunchshake#idealshake#fourmonthspostop#vgsfamily#protienlunch#rynfamily#gastricsleevesurgery#gastricsleeve#gettingchocolatewasted#ryninstacrew#wlsinstacrew#idgt#vgs
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