#top 10 blood pressure monitors

[imhonestlyjustamess]

It's been forever since I've posted so here's a fun (very simple and surface level) infographic about POTS I made last year for an assignment that also helped explain my extremely poor attendance.

Please note that I am not a doctor or an expert, I only have google and my personal experience as someone diagnosed with the condition.

[Image Description:

An infographic poster. There are text boxes surrounding a cartoony illustration of a person looking sick. From top to bottom: Spotting POTS Symptoms of postural orthostatic tachycardia syndrome, Brain fog (forgetfulness and difficulty with concentration), Headache, Dizziness, Fainting, Fatigue (exhaustion), Insomnia, Chest pain, Shortness of breath, Shakiness, Excess sweating, Heart palpitations, Blood pooling, Low blood pressure, Nausea, Bloating. On the left side is a simple illustration of the brain and spine. The text reads: Impact on the autonomic nervous system: POTS disrupts the bodies ability to balance heart rate and contraction of blood vessels to maintain normal blood flow despite changes in position. Along the bottom of the poster is a depiction of an increasing heart rate. The text reads: Standing for an extended period of time causes a rapid increase in heart rate and a worsening in symptoms for POTS patients. A tilt table test monitoring this increase is the primary diagnostic tool for the condition. A second text box reads: 10 minutes: sustained increase in heart rate of 30bpm or more. ]

[macgyvermedical]

Let's Talk ESRD and Dialysis

Have you thanked your kidneys today? Do you feel grateful when you pee? How about when you eat a little too much potassium or drink a little too much water, do you really enjoy feeling confident that your kidneys will just dispose of the excess?

If so, you probably know the alternative.

About 10% of the world's population has a condition called Chronic Kidney Disease, or CKD. About 2 million of those people are in End Stage Renal Disease (ESRD) and require dialysis or a kidney transplant to live.

Your kidneys are amazing things. They are two organs that sit outside of the sac that hold the rest of the abdominal organs, called the peritoneum. They take in blood from the body, determine the levels of electrolytes, water, and waste products in that blood, and remove the waste products and excess electrolytes and water.

They also have secondary tasks. They monitor the amount of red blood cells in your blood and send out hormones that entice the bone marrow to make more when we're low. They also monitor blood pressure and release hormones that raise that blood pressure when it gets low.

Lots of things can hurt the kidneys. For example, poorly controlled high blood pressure and poorly controlled diabetes are among the top reasons why kidneys fail. Additionally, being dehydrated while engaging in strenuous exercise or taking medications like ibuprofen or naproxen (any NSAIDs) can cause kidney damage.

We measure how well the kidneys are working via the Glomerular Filtration Rate, or GFR. This is a measure of (essentially) how much blood in milliliters the kidneys filter per minute. 90 or higher is normal, while a GFR of 15 or lower is considered ESRD.

So let's say someone has a GFR of less than 15 and the decision is made to start them on dialysis and put them on the kidney transplant list. What options do they have?

Well, they need to figure out if they want to do hemodialysis or peritoneal dialysis.

In hemodialysis, the patient is hooked up to a machine that runs their blood across a special membrane. On the other side of the membrane, a solution called dialysate draws excess water, electrolytes, and waste products from the blood. Hemodialysis is usually done at a dialysis center for 3-5 hours, 3 times per week.

Hemodialysis is better for patients who have either failed home peritoneal dialysis or can't or aren't comfortable with doing the technical part of the job by themself at home. There is also a social component, where dialysis is a chance to meet and interact with other people who are going through the same things they are.

People who undergo hemodialysis have to have some kind of "access", or a way for the blood to come out of their body, go through a machine, and go back into their body. For some people, this is a dialysis catheter that is inserted into the person's chest and looks like this:

It can also be a fistula. A fistula is the surgical connection between a vein and an artery in the arm or leg. Over time, this connection becomes large and rubbery, and each time dialysis is done, two needles (one to remove blood, and one to return it) are placed in the fistula. A fistula often looks like this:

In peritoneal dialysis, the patient instills the dialysate directly into the sac that holds their abdominal organs. The sac itself acts as the membrane, and dialysate draws the electrolytes, water, and waste directly through the sac wall. They then wait a certain number of hours, and drain the dialysate. This can be done manually by the patient during the day, or at night while the patient sleeps with a machine called an automatic cycler. Usually peritoneal dialysis is done every day, with 2-4 cycles of 4 hours per cycle.

People using peritoneal dialysis also need a form of access, but instead of it being to their blood stream, it is to their peritoneum. Here's what that looks like:

The catheter is placed surgically into the peritoneum, and stays there all the time, even in between dialysis sessions.

Someone using peritoneal dialysis has to be very careful when they are accessing their dialysis catheter. This is because the biggest problem with peritoneal dialysis is the risk of a life threatening infection called peritonitis. Someone who gets peritonitis too many times may need to switch to hemodialysis.

Here is what a manual exchange looks ilke:

Someone may choose to do peritoneal dialysis over hemodialysis because it affords more freedom to keep a job or do daily tasks like keeping house. People who do PD also don't have to find rides to the dialysis center. However, they do have to take on more of the responsibility for making sure they do treatments correctly and be able to keep accurate records of the treatments they give themselves. Peritoneal dialysis also tends to be less taxing on the body, and have fewer side effects than hemodialysis when done correctly.

[chip193-anesthesia]

Induction

You’re sitting in one of those Barco chairs, already changed into your gown, cap, and booties.  The pre-op nurse has been over and collected her data, started your IV, and covered you with the blanket from the warmer.  I’ve been over to see you and discuss the anesthesia plan and we’ve agreed to general anesthesia.  I left your chairside for a few minutes, telling you that the room isn’t quite ready and that I’ll be back when it’s time to go inside.

 About 10 minutes later, a nurse in a green scrub dress and purple cloth scrub cap comes over and talks with you for a few minutes.  She verifies your procedure, your ID band, and a few other questions.  As she reaches the end of her checklist, I reappear, but with a surgical mask over my nose and mouth.

 “Any questions before we go inside?”

 You shake your head no.

 “Walking or riding?”

 “I’ll walk”

 The circulating nurse and I help you stand up and wrap the blanket around you.  She puts her surgical mask on and we guide you into the surgical suite and into the second room on the right.

 As you walk in, you see the table in the middle of the room, a couple of people at a table in the back of the room, one of whom is already in a sterile gown and gloves, and the anesthesia machine.  We guide you to the table.

 “I just want you to sit on the side of the table.”

 You follow the direction perfectly.  I then untie the top of your gown and open it.  I place the 5 electrodes from the heart monitor onto your back, directly opposite where you would expect them on your chest.

 “Let’s get you to twist and lay back.”

 We help you bring your legs up and then help you bring them up onto the table.  As you start to lay back, you’re just shy of the doughnut.

 “Scoot on up the table for us, until you feel my hand on your shoulder.”

 You do exactly as I ask and after a short scoot, my right hand in on your shoulder.  The circulator covers you with a heavy green sheet as I start to unsnap the sleeves on your gown.  She then places the safety strap over your hips.

 I position your left arm onto the arm board and place a strap over it.  I then attach the LR to the saline well that the pre-op nurse started in your forearm.  You feel the cool fluid entering your vein.  I take a few syringes from the tray on the anesthesia machine and turn to you with them.

 “Just a little something to help with your nerves.”

 You sigh, knowing that your heart is racing a bit – about 100 times a minute.  You then nod at me.  I take the first syringe, which you read the label as “FENTANYL 50mcg/ml”.  I screw it onto your IV and slowly start to inject 2 ml. As I finish the injection, about a minute later, you start to feel the medication helping you to calm down a little. You look a bit more relaxed, too. And your heart rate comes down into the 80s.

 I then turn my attention to getting the rest of the monitors on you.  I take the blood pressure cuff and place it on your right upper arm, then strap your arm to the arm board.  The cuff starts to inflate and get tight.  I then place the oximeter onto your right ear lobe and as soon as I do, the monitor starts to beep with each beat of your heart.

 “Ready to breathe a little oxygen?”

 As you nod, you hear me don a pair of gloves then take the black mask and attach it to the breathing circuit. I turn to the machine and dial the oxygen to 10.  You feel my gloved left hand under your chin, bringing it back just a little.  Then the mask comes into view and gets closer to your face.  As it touches the bridge of your nose, I smile under my mask.

 “Nice big breaths. That’s it.”

 I encircle your nose and mouth with the mask and hold it in place firmly, but gently.  As you breathe, the bag on the machine deflates with each rise of your chest and inflates with each fall of your chest.  After a minute or so, I bring the tails of the mask harness up and strap the mask to your face.

 I then take the second syringe which you read as “REGLAN 5mg/ml” and I screw it onto your IV and start to inject it into your IV fluid.  It takes me a couple of minutes to inject it.  You start to feel a bit drowsier.  As I finish it, the blood pressure cuff inflates again.

 I look back at the monitor and you seem to be a bit more relaxed.  Your heart rate is in the mid-70s, blood pressure looks great, and you look more relaxed than you did when I gave you the fentanyl.

 “Time for a little gas to help you relax a little more.  Keep with the nice deep breaths.”

 I turn back to the anesthesia machine and lower the oxygen to 5 and turn the nitrous to 5.  It takes a breath or two, but you start to smell the sweetness of the nitrous on top of the rubber of the mask.  You start to feel a little tingling at the ends of your fingers and toes.  With each breath, the tingling becomes more intense and travels up into your hands and feet.  And, your nose and face start to tingle too.  I’ve turned to the anesthesia machine and turned the nitrous to 7 and the oxygen to 3.

 “You’re doing really great, and it’s time to go odd to sleep.”  I rub your right shoulder.

 I reach back to the vaporizer and turn the sevoflurane to 4.  After a breath, you start to smell the lemony-chemical smell on top of the sweet rubber of the mask.  I let you take a few breaths, then turn the vaporizer up to 8.

 “Off to sleep now. Nice big breaths.”

 With your next breath, you seem to feel like you’re sinking into the table.  Even the ambient noises, like the instruments clanking together, seems to be further away.  You take another breath and that big light fixture above you looks like it’s moving a little.  Your eyelids get really, really heavy.  And with the next breath, your eyelids close.

 “See you in the recovery room.”

[meganwiththeknees]

Distant

Chapter 10

Summary:

Final flashback!

-FLASHBACK CONTINUATION-

Suddenly you wake up with what feels to be like a heavy object being moved off of you. You open your eyes and look straight up into the sky, only to notice ash raining from the sky. The next thing you register is a blob of green looking right over you. It takes you a second to realize that the so-called 'blob' is Midoriya, and his lips are moving.

“-Can you hear me? Do you think you can walk?”

You sit up while holding your head.

“Hey, take it easy- don’t try to get up so fast. Do you think you’ll be able to walk, or do I need to carry you?”

“Ah, my head really hurts, but I think I can walk,” You grunt out as you grab hold of Midoriya’s hand, and you stumble a little as you stand.

As you stand, you begin to take in your surroundings, and the place looks a mess. There’s rubble everywhere- lots of smoke and ash to top it off. The two of you begin to walk, and you have to step over a tremendous amount of wire, broken poles, and glass.

“Your stomach's bleeding!” You reach down to Midoriya’s abdomen to put pressure on the spot where blood seems to be collecting.

“No, it’s okay. I already checked it- there’s a cut, but it’s not very deep,” Midoriya reassures you.

The two of you continue to walk over to the first-aid area, but you don’t feel right after a minute. It’s almost like you forgot something, and your head starts to hurt as you try to recall what it is.

“Hey, I think I need to take a seat real quick before we keep moving,” You hold your head as you start to feel light-headed.

“Okay, you can sit right here,” Midoriya turns and pushes some rocks out the way for you to take a seat. As he turns back around to you, he sees you fumble and almost hit the ground before he catches you.

The last thing you hear is the sound of your name being called out before everything goes dark.

-

You open your eyes, for the second time it seems, to a white ceiling with very bright light, along with the sound of beeping. As you regain your senses, you feel something attached to your left arm and something on your finger. You run your fingers over your right arm to what feels like mini tubes attached to your arm and what feels like a mini block on your finger.

It took you a minute until you finally recognized that you were hooked up to an IV and a heart monitor on your finger, hence the beeping you were hearing. You slowly shift to sit up and realize that you’re in the hospital. You look to the right side of your bed when you hear what sounds like light snoring. As you look over you're met with the sight of a sleeping Midoriya. He’s sleeping in a chair right beside the hospital bed while sitting in a rather uncomfortable looking hunched over position. You can see that his mouth is open, causing him to snore, and there is the tiniest bit of drool forming on the side of his mouth.

As you continue to look at Midoriya, you notice something over his eyebrow...but it's slightly covered by the curly bangs on his head. You reach to push the hair out the way to take a closer look. You examine the area on his head and notice that there are about four stitches right above his eyebrow. As you look at his face, you don’t know how you never realized how many freckles lined his face. You couldn't recall how long you sat there and looked at his face until you suddenly felt self-conscious for staring so long when his eye opened slowly.

“Oh- I didn’t mean to wake you,” You say as you retract your hand, “I’m sorry. I just saw the stitches on your eyebrow and wanted to have a look.”

“It’s okay. I’m just really happy to see you’re finally up,” Midoriya smiles, looking down at the hand you pulled away.

“What do you mean ‘finally up?’ How long have I been out for?” You place a hand to your head as you look at the clock on the tiny desk beside him, completely baffled.

“You’ve been out for three days now. You’ve had everyone worried. Your parents even flew down here to see what the problem was.”

“Wait- my parents are down here? Since when? Do you know where they’re at right now?”

“Uh, when I came to check up on you yesterday, they were here. I’m not exactly sure where they are right now, but they were here before I fell asleep last night,” Midoriya explains.

“You’ve been here all night? What about school?”

“Well, we’re still downtown close to Endeavor’s agency,” Midoriya adjusts himself in the chair, slightly cringing at the neck pain from the way he’s been sleeping.

“The day when everything happened, and I carried you to first-aid, they patched up most of the wounds you had, but you wouldn’t wake up, so you were rushed to the hospital. Even though work-studies are over now, Endeavor let me stay with you since I had to go to the hospital as well to get stitches. Endeavor’s assistant set up a room for me in a nearby hotel. Last night was the only time I stayed here overnight,” Midoriya explains the whole situation.

“So Kisa and her son-” You feel tears in your eyes before you hear someone walk into the room. You look up to see your parents walking in carrying takeout.

“Go get the nurse,” Your mom stammers as she nudges your father. Your father looks up, makes eye contact with you, and sets the food down on the table. He walks over to you, engulfs you in a gentle hug before turning around and leaving the room to get the nurse.

Your mother walks up to you and caresses your face with both of her hands. She pulls your face forward and presses a kiss on your cheek, then proceeds to pull you into a hug.

“We haven’t seen you in almost half a year, and then we hear that you’re in the hospital. Your gonna give your poor mother a heart attack, baby,” Her voice cracks a bit, still hugging you up.

You didn’t notice the nurse waking in the room until she started talking. “It’s so nice to see that your up. How are you feeling?”

“Ah, I feel fine. Nothing hurts or anything,” You reply.

“That’s good to hear. We’re gonna run a few tests and scans to make sure that everything’s good with you. If everything checks out, then you’ll be all set to go.”

The nurse helps you out of the room, and you run all the tests, passing each flawlessly. You are guided back to your hospital room when you see your parents, along with Midoriya eating the takeout they brought.

“She checks out on everything, so she should be good to go pretty soon. All I need to do is get her discharge papers and some clothes- since the ones she came in were ruined. So, I’ll be back with the papers and clothes shortly,” The nurse leaves the room with a smile.

"Are you sure you're okay, sweetie?" Your mom passes you your part of the takeout.

"Yes, I'm fine," Physically, at least. You still had a slight headache, but you wouldn't tell your worrisome mother that.

You find out that your parents were informed of the full situation, apart from why you were still in the building in the first place. As far as you know, they think you just didn’t make it out of the building in time. You didn’t tell them the real reason behind the unfortunate incident. You didn’t want to give them another reason to worry about you.

Alas, you had been discharged from the hospital. Midoriya went back to UA, and you stayed with your parents before they left in five days. Each day you had to try and conceal tears when they were around you. You managed to go the whole five days without them finding out everything, but you didn't realize how your suppressed feelings were piling up day by day. Your parents left on the fifth day, thinking that you were okay. In reality, you were far from it.

When you got back to UA you weren’t sure how you were supposed to carry on. You didn’t feel like you could actually continue on. You had been holding it together for the most part of the whole week, but it was painfully obvious to about everyone that you were anything but fine. You barely spoke a word to Denki and Mina anymore, and you seemed to only hang around Midoriya like a lost puppy- not seeming to want to be away from him. At some point, you stopped sitting at the lunch table with Mina, Denki, Bakugou, and Sero to eat lunch with Midoriya.

Whenever Denki or Mina came up and asked why you were acting so strange, you always told them that you would talk to them later or change the subject. You were keeping everything bottled up, and it felt like it could pour out any minute.

One day during training at ground beta, the class was doing an exercise where you were split into teams and had to retrieve items around the broken building before time was up. You thought you could go through with the training, but you were wrong. Once you stepped foot into the broken-down building, it brought back many horrifying memories, and you started to have a panic attack.

You were hyperventilating, and everything was starting to get spotty. The next thing you register is hands engulfing you and someone telling you to breathe. Once you calm down a little, you realize that you are being picked up and rushed somewhere.

When you come to it again, you realize that you’re being placed down on a bed. You look up and see Midoriya placing covers on you. He then walks over to the other side of the room, grabs a chair, and slides it over to the side of the bed. He sits in it then looks at you.

“Are you feeling any better now?” Midoriya looks at you as your eyes fill with tears.

“I’m not okay. I...I don’t think I can do this anymore. I’m not cut out to be a hero. I knew what I would be getting into when I signed up for this, and I knew people would get hurt cause I can’t save everyone but- I just can’t do this anymore,” The tears you've been trying to push down for weeks now finally made an appearance.

“I think I understand,” Midoriya sighs as he brings his hands to rub small circles over your back.

“Did you see her Midoriya? Did you see Kisa?” A part of you just wants Midoriya to say Kisa was fine, happy with her son.

“Only for a brief second, but I don’t think I fully comprehended that I saw her at the time. I was too focused on trying to get you out of that building,” Midoriya admits.

“She was already dead by the time you got up there. She had no pulse Midoriya. She was gone,” You whisper softly, looking down at the tear-stained covers.

“Hey, look at me,” Midoriya asks, and you do so. “I think you need to talk to someone about all of this. Like a therapist to talk about all of the things you're feeling.”

“Yeah...yeah, I think so too,” You agree as you nod your head and wipe the rest of your tears away.

—

In the following weeks, you had attended therapy at the expense of Endeavor’s finest agency. You had assumed that they paid for it because they pitied you. Nonetheless, you were honestly thankful, considering you didn’t want to ask your parents and explain why you needed it in the first place. Your sessions had been going reasonably well, and your therapist was very understanding. It took you nearly a month before you felt like you could be fully vulnerable with her. Your therapist was very patient with you and understanding; she never pushed for you to share anything if you didn’t want to.

During the month, you had stopped participating in training with the class. You would observe and analyze from the sidelines and give everyone pointers at the end. You still worked out with the class during workout sessions, but that was as active as you got. You still hadn’t opened up about the tragic situation to any of your classmates. Some days were harder than others; you could go a week with being somewhat okay, then the next you were not.

Another month had passed, and therapy was really starting to help you make it through your days- until one night, you had another nightmare. You knew it meant it was gonna be another one of 'those' days. You had practically dragged yourself through the day until night rolled around, and you felt like you needed some fresh air.

You heard on the news there was a high chance of snow sometime tonight. Snow would surely brighten your mood on this sluggish day, so you were hoping for your sake it snowed tonight rather than later tomorrow. You grabbed a random hoodie and some sweatpants putting them on over what you already had on. Alas, you headed for the door.

You had been outside for a little less than fifteen minutes when it started to snow. The snow started to collect on the ground and looked beautiful. The snow-covered branches and the icicles that hung along the UA rooftop reminded you of your love for the snow.

You had tilted your head up to the sky and closed your eyes, sticking your tongue out to taste a couple of snowflakes. You chuckled as you felt a cold sensation lie on your face. As you opened your eyes and looked into the sky, you were immediately reminded of the ash falling from the sky that day. You tried your best to push those thoughts out of your head because you didn’t want to ruin the experience of snow for yourself.

“What are you doing out here?! It’s fr-freezing- hold on I’ll be right back!” You turn around to see a bundled-up Midoriya rushing back into the dorms.

As fast as he left, he was right back. Along with him was a blanket and what appeared to be a hat. He draped the blanket over your shoulders and pulled the so-called hat over your head, covering your ears. You thought he was done until he reached over your shoulder and pulled the hood from your hoodie over your head, pulling the strings to tighten it.

“Are you trying to get hypothermia or something? Why are you out here? It’s freezing!” Midoriya grabs your hand and tries to warm them between his large ones.

“Well, I heard it was gonna snow...I just wanted to see if it would come down tonight," you find yourself staring at his attempt to warm up your hands, and you feel your cheeks slightly warm. "And I’m not really that cold, I have on clothes under this, so that helped a little,” He seems to notice you looking down at his hands and pulls them away quickly. His already red cheeks seem to go a shade darker.

“Oh, I’m sorry. When Momo told me she saw you walk out here a while ago, I overreacted, and I assumed the worst,” Midoriya stammers.

“It’s okay. At this point, I bet you can only assume the worst with me. I mean, I’ve put you through so much you're probably going to need therapy just from dealing with me all the time. Hell, I practically cling to you like a koala, it must get annoying. If anything I should be the one saying sorry to you,” You ramble letting out an awkward chuckle.

“No, don’t say that. I understand that you’ve been through a lot- it’s only natural to feel the way you do! I never judged you for any of your actions," Midoriya smiles. "If anything, I’m happy that you feel comfortable enough to lean on me for support,” he tries to reassure you.

“Well, it’s good to hear I’m not scaring you off. I think it’s time to head in...the snow is starting to really come down, and I want some hot tea.”

“Okay, that sounds good to me. But I feel like I can’t take you seriously in that All Might hoodie especially since you have the hood on,” Midoriya laughs as he points at the odd-shaped things that are supposed to represent All Might’s hair.

“Well, you’re the one that put it on my head. And how are you gonna make fun of the hoodie you got me?” You huff as you push Midoriya’s hand down so he can stop pointing at you.

“What? I think it looks good on you. I got it for you cause I knew you could pull it off.”

You don’t say anything to Midoriya as you proceed to drag him back inside so the two of you can make some hot tea. You end up forcing Midoriya to make the tea for the both of you since he made fun of you wearing the hoodie.

—

Three months had gone by, and spring was rolling around. Your therapy sessions continued, and you finally felt like you were in a good enough place to open up about the whole situation.

You finally came clean to your parents about everything. They were a bit unsettled by the news but were relieved knowing that you were doing much better. You still left out the fact that you didn’t want to be a hero anymore since you didn’t want your parents to be disappointed in you. You felt like you already put them through so much to move to Japan that it was just better for them not to know.

You had decided to tell Denki and Mina why you had been so distant lately. You had planned to have a talk with them at the same time, but Denki had claimed he was busy. You had finally sat down with Mina and explained your whole situation. She was so shocked to hear about what you had gone through. She even shed a couple of tears, and so did you, but she was there to comfort you. You were happy to finally have someone close to you other than Midoriya give you comfort about the whole situation.

You still hadn’t talked to Denki yet. Every time you wanted to talk to him, he seemed to be doing something. Part of you felt like he was trying to avoid you, but you figured you were just overthinking things. After about a week of trying to talk to him, you finally cornered him when you were pretty sure he was doing nothing.

“Denki, you're free right now, right?” You question Denki as he’s sitting in the dorm living room watching TV with a couple of others.

“Well, I was about to-”

“No more excuses. You’ve blown me off all this week saying you, 'have to do something.' I know you’re not doing anything cause I saw when you got back from training, and I know you finished your homework with Backugo and Kirishima earlier,” You eye Denki.

“So, stop trying to avoid me. I would just like about five minutes of your time, then you can go back to avoiding me like earlier,” You say as you grab Denki by the arm and drag him up to your room.

“Okay, okay, I’m sorry,” Denki sighs as the two of you finally arrive in your room, and he takes a seat. “So, what did you want to talk about?”

You explain your situation to Denki, and you can see a hint of guilt on his face. You assume he feels bad for avoiding you for so long since you were just trying to open up to him. You had finished telling Denki everything, and he offered you a hug and some comforting words. You were proud of yourself for not shedding tears while sharing your story this time. You thought of it as a sign of improvement.

“Anyway, enough about me. I can only stay on this subject for so long,” You say, grabbing Denki’s attention again. “Why have you been avoiding me?”

“I wasn’t exactly trying to. I was...um,” Denki scratches his head, almost as if he was trying to remember why he was avoiding you, “Well...I was just giving you your space. I thought you were trying to do your own thing, so I was just stepping back and giving you some room.” Denki says with a hint of uncertainty in his voice.

“I honestly have no words for you, Denki. I really wonder what truly goes on in that head of yours sometimes. Anyway, now that you know I’m not doing my, 'own thing' will you stop avoiding me?”

“I mean, whatever floats your boat, I guess.” Denki sighs as he gets up and heads for the door.

“Wait- where are you going? I thought you would stay, and maybe we could watch a movie or something,” You say as you hear a light knock on the door and get up from your bed. You crack the door open slightly to see a beaming Midoriya.

“Hey! I just came by to check on you. Um, is it okay if I come in for a bit?” Midoriya tilts his head, peeking into your room.

“Um, well, I actually-” You feel a hand on your shoulder.

“It’s okay. I was just about to leave,” Denki says while looking between you and Midoriya as he tries to get you to open the door slightly so he can slide out.

“But, what about the movie?” You frown as you step back from the door.

“It’s getting late, and I’m tired, but I bet Midoriya over here would love to watch that movie with you. Wouldn’t you, Midoriya?” Denki suggests as he makes his way out the door.

“Well, I mean I wouldn’t mind watching a movie. I mean- if that’s okay with you- of course,” Midoriya stammers, glancing at you. His face goes slightly red.

“Well, that’s great! Don’t let me stop you two from enjoying that movie now. Have a good night, you two,” Denki says as he finally walks away.

“Um, Night,” Midoriya calls out as Denki disappears down the hallway. You stand in your doorway, very confused about what just happened.

From the days following, you and Denki had barely exchanged words. You would occasionally catch him glancing at you, but it was nothing more than that. You thought you had resolved whatever was going on between the two of you, but it seems like things were worse.

The time had come for you to leave for the summer, and you and Denki still barely even greeted each other. You didn’t even bother to tell him that you were leaving as you headed off to the airport after telling Mina and Midoriya goodbye.

By the time your summer ended, you hadn’t gotten one call or text from Denki. You didn’t try to reach out to him either since you figured he wouldn’t respond. When your third year started, you were surprised to see that Denki was perfectly fine and acting normal for the most part. Other than the simple fact that he no longer talked to you.

You had never been so confused in your life. You tried your hardest to figure out what the problem was. Was it you? Were you the problem? The stress was starting to fester inside of you, and you could no longer take it. So, you stopped. Stopped with all the overthinking and questioning. You realized you couldn't turn your life upside down over one person. You had bigger things to worry about, like graduating and figuring out life after school.

The year progressed, and you focused on school and tried to look into college and scholarships, all while staying in therapy. Your therapist really helped you through the ups and downs of the year. If it weren’t for her, you don’t think you would have made it this far.

With school nearly over, everyone was busy looking for agencies to work at after graduation. You had already decided on a college to go to, so you watched as everyone went through the motions.

Mina had found a place to work rather early, so she had nothing better to do than bother you on how you could come to visit her when she started work. Midoriya had been stressed out of his mind because he couldn’t decide where to go considering he had many amazing offers. So he spent most of his last days in school figuring things out.

Graduation day had been bittersweet. Your parents had flown in to see you and everyone off. Everyone was crying and remembering the amazing times they had throughout the years.

"You better come visit me girl, every Friday!" Mina shakes your shoulders.

"Mina, I don't even know what my schedule is like," You sigh as you just let Mina fantasize about what you two were possibly going to do on that Friday.

You didn't realize she stopped talking until she poked your cheek.

"Gotta run! You should turn around by the way," Mina giggles as she skips out to her other friends.

"What? Turn around..."

You were surprised to see Midoriya had walked over to you offering you a big bouquet of flowers. They were a bundle of beautiful red and white blossoms.

"I, um, just wanted to thank you for leaning on me when you needed it." Midoriya stares at the ground, his face redder than the flowers, "I know it must have been really hard getting through the rest of the year, so I just wanted you to know that I'm proud of you." He looks back up at you with a radiant smile.

"But, uh, I actually put some thought in when choosing the flowers! At first, I was going to choose your favorite color, but I thought the choice of flower should have more meaning so I did a little research. The flowers I got you are called Amaryllis, which mean-"

Midoriya almost drops the whole bouquet when you embrace him in a hug that you needed for a while now.

“Thank you Izuku, they’re beautiful.” You sigh as you squeeze him extra tight before pulling away from him. As you finally move to look at him once again you see that he is beet red.

“You- you said my first name,” Izuku stammers, not meeting your gaze.

“Well it’s about time, and besides you always say mine, so we’re even now.” You smile as you take the flowers from Izuku’s iron grip. You think you might have broken him because he hasn’t moved since you hugged him.

You thank him once again for the flowers insisting you should be the one thanking him for all he had done for you. Before you could fully walk away you see him bowing at a perfect 90-degree angle muttering something under his breath. You cover your mouth with your hand to not make it seem like you are laughing at him. You lower your hand over his shoulder to get him to ease up. He finally looks at you before he hurries off somewhere else. Somehow Mina managed to witness the whole scene and insisted that the flowers were a secret confession of love.

As you finish wishing all your classmates well, you head for the bag you had left in class before leaving. When you arrived in the classroom, you were surprised to see Denki sitting down in his old seat. You figured he wouldn’t want to spark any conversation, so you decided to just grab your bag then go. As you were about to leave the room, you heard Denki mumble something.

“I’m sorry.”

“I’m sorry, did you say something?” You turn around slowly.

“I said, I’m sorry,” Denki repeats.

“Yeah, I heard you the first time, just wanted to make you say it again,” You smile slowly.

“I guess I deserve that.”

“You think?” You say sarcastically.

You two silently look at each other until you finally decide to break it.

“But why? What was the reason?”

“Figured since I was headed off to an agency and you were headed off to college it would be good practice to, you know, give each other some space,” Denki shrugs his shoulders as if nothing mattered.

“You're lying,” You deadpan. “Cause that’s basically the same excuse you gave me last time, and I thought we sorted that out.”

“I don’t know what you mean. Considering we’re taking different paths now, I thought this could be good for us, but I was clearly wrong,” Denki retorts.

“Yeah, you were wrong as hell. You were just gonna assume I wanted the same thing too? Well, I didn’t, and I still don’t.”

“That’s why I said I was wrong cause this is hard.”

“What’s hard?” You find yourself getting frustrated. It's as if he's trying to keep something from you.

“It seems to be everything lately, but especially staying away from you,” Denki states, breaking eye contact.

“Then stop. No one asked you to in the first place. I certainly didn’t.”

“It’s not that easy,” Denki sighs.

“Sure it is. Look, we're literally doing it right now. It’s not that hard. So, stop all this sulking and just go back to being the Denki I know.”

“Okay, whatever you say, boss lady,” Denki sighs, putting his hands up in defense.

For the next ten minutes or so, you and Denki spend time catching up over almost 8 months worth of information. You find out what agency he’s going to, and you tell him what college you plan on attending. The moment was almost as if nothing changed between the two of you. It was surprising to see how fast the two of you could go back to normal.

“I’ve been eyeing those flowers you’ve been holding for a minute, they’re really pretty. Let me guess your parents got them for you?” Denki asks as he gets up out of his seat.

“Right, they're gorgeous. I thought the same thing when I got them, but actually, no, my parents didn’t get them for me, Izuku did,” You say, smiling down at the flowers.

“Oh- did he now? That’s very thoughtful of him.” You didn’t notice the way Denki narrowed his eyes at the flowers.

“Yeah,” You sigh happily.

You look up to see Denki staring directly into your eyes. You could see him searching your face until he finally lands on your lips.

“Stop staring- it’s weird,” You chuckle as you look back at him.

Those words seem to snap him out of whatever trance he was in because he suddenly backs up a little. Without saying a word, he lifts his hands to take your bag out of your hand, and you let him. He places it on the desk right beside you two. Next, he proceeds to slowly take the flowers out of your hand and place them on the same desk, and you willingly let him.

He places a hand on your cheek and caresses it while looking directly at you. You stare up at him confused, but somehow almost stuck in place, unable to move. He begins to inch closer and closer until the two of your lips meet. The kiss was gentle and sweet but somehow filled with numerous different emotions. The emotion you could make out the most was sadness until the kiss was broken when Denki moved back and removed his hand from your face.

You were at a loss for words. That was your first ever kiss, and it was given to you by your best friend of all people. You stood still unmoving until Denki placed both your bag and the flowers back into your hands and walked towards the door.

“Make sure to keep in touch, okay?” Denki gives you a sad smile as he exits the room and closes the door behind him.

You didn’t say a word as he walked out, only stood there. It wasn’t until you realized that you had dropped your bag and the flowers on the ground. You drop to your knees, uttering five words.

“What the hell just happened?”

—-------

You wished you could have stayed true to Denki’s word and stayed in touch. You tried time and time again, but you could only do so much. You truly wondered what could have been going through his head the day he decided to change the two of your lives forever.

extra notes:

probably should be doing homework rn but i hope you enjoy this one :)

[yourgamemasterthewhiterabbit]

I can't even check my blood pressure at home right now because cheap batteries from rexall ate through my blood pressure monitor that I have had for over 10 years...

So I have to estimate how fast my kidney's are actually processing things by how much I am peeing VS how high my blood pressure -feels-...

But actually the decrease in POTS symptoms over the past couple years, the getting gout every time I try taking a vitamin and even all the bone pain could all be from some level of kidney failure.

Which would make sense considering at some point during early post covid my complain to my doctor was that I hadn't peed in a week, hadn't pooped in two, and it felt like pressure was just building up in my abdomen.

My doctor and the hospital ignored that complaint until I slowly got better on my own... And didn't bother doing tests until the symptoms had already mostly lifted. Again.

But it may very well be my kidneys, and all the things I have been doing to help my liver and energy levels like having extra phosphorus, animals fats and proteins... Might all be very very bad for your kidneys.

So I am putting myself on a kidney failure diet, at least until the gout and bone pain go away, and monitoring for other symptoms [I mean I may still have occasional steak I kind of need the iron], but like... Without someone running tests I can't actually know how bad the problem is, but going to a walk in clinic about it and trying to convince them to run the tests I -actually- need run sounds a lot like adding errands to run when I don't even have the energy to go finish my groceries, for zero actual pay-off.

Regardless, know that I am on top of it and paying close attention anyway, since I am sure I will cause someone great concern by coming on here and being like "my bones won't stop hurting now"... Because my bones won't stop hurting now. I think high serum phosphorus levels might be fucking with the calcium in my bones again. I think everything is feeling like it's trying to break my forearms because the bones are actually fucked up right now.

Now I just have to balance doing what I need to do to support my liver with what I need to do not to tax my kidneys and honestly the answer might be to let myself get a bit jaundiced and prioritize my kidneys for a bit, the added anti-oxidant effect of bilirubin won't hurt my kidneys, it'll probably actually help protect them from damage.

So now the only animal fats I am going to eat for a while are from cream. The fats might not be great for my kidneys but I need the calcium and iodine and I don't want my liver going fully to shit... But I -do- need to buy more honey so I am not tempted to switch to refined sugar T~T which I don't normally eat much of at all. Going to try to get iodine from foods and not by having more salt. Going to -in fact- keep forgetting to salt my food like I have been lately.

Gee it would be so cool if I could just submit some blood tests for approval and my reasons for it and have a practitioner of some kind who's job it is to be like "sounds legit" and have a lab do them and send me the results. Free health care shouldn't mean needing someone's permission to know what's going on inside my body. Tell me what my serum phosphorus levels are, and also I want to be checked for chronic hepatitis still, and also while we're at it can we check my thyroid levels and my ana right now too? There has to be a way to get set up to test some of these things at home, right?

[lunalillyhbhb]

Lea's home

Chapter 6 pt.1

The top floor of Lea's house is occupied by a private gym. It's equipped with everything from treadmills, rowing machines and cycles to weights, bars and dumbbells. It also has a 10 m long pool. It is a pretty nice gym. While I'm not exactly allowed to use it freely as I see fit, I'm not too bothered about it as the owners rarely use the gym facilities. And being on the top floor (a lot of stairs), it's as good as deserted. Almost like it's MY personal gym. Now and then when college ends early, I rush to Lea's house to use the gym quickly before my shift starts.

The only issue is Khushi, the appointed trainer of this residence. Khushi is a muscular woman, with defined facial features and beautiful brown eyes, a straight pierced nose and plump lips. Her long black hair is usually braided and drapes her back like silk on a sculpture. Her flawless brown skin define her lean muscles so prettily, she would make a perfect anatomy model. A long time outdoor and mountain marathon running enthusiast, she has a lean build with long arms and long legs, as well as perfectly sculpted D cup breasts.

Being a trainer, she specializes in all things sports and exercise, and frequently monitors the vitals of the family to keep track of things like body weight, fat percentage, muscle weight, loss/gains.... and most importantly: heart beat and blood pressure.

I just know she must be an excellent candidate to be hooked up.... heart being listened to.... the way she places her hand on her chest when she stands watch... the way it subtly bounces... but I haven't dwelt on it. I rarely use the gym and when I do, I have to make sure Khushi isn't there to rat me out to the owners. As such, I avoid her and rarely interact with her.

What a pity.

Today happens to be one such day, classes ended early and I have 2 hours till my shift starts. I decide to make the best of it and rush over to Lea's place. As the maid I have access to the house schedule. I notice that the gym is due for a cleanup, and there's no classes scheduled. Perfect. I could bring my maid uniform and in-case someone comes in, I could quickly change into my maid uniform and get to work. Simple.

I race up the stairs, open the glass doors to the gym and slip inside. Once in, I spot my favourite cardio activity: the treadmill. I quickly wear my shoes, tie my hair into a messy bun, turn on the machine, and start.

5 mins go bye and my heart has settled on a steady 140 bpm, going strong. I decide to jog for 15 mins as warm up, and hit my biceps today. Suddenly I hear a tussle from the staircase. My body immediately goes into panic mode as I swiftly turn off the machine and run to the changing room. Once inside, I hear footsteps, and quickly attempt to remove my crop top. In my panic I fail to notice the footsteps nearing the changing room. As I slip out of my tights the door barges open. I freeze, heart thudding in my throat. Khushi is staring at me, in my deep cut sports bra and tights halfway removed. She smirks.

"My little kitten, what were you doing in here? Changing clothes?"

She speaks in a sensual yet pleasing tone, capable of pulling everyone's attention to herself. Her loose tank top over black cycle shorts accentuates her curves and muscles even more, she looks incredibly sexy.

"H-hey Khushi, how come you're in today? I am scheduled to clean the gym so I was just changing into my uniform here...."

I pray she buys it.

She doesn't.

"The treadmill was slowing down when i entered, you have anything to do with that? Seeing how we're the only people here... and I definitely didn't use it...."

She knows. Why is she doing this to me? Why's she so strict? Just let me go!

"I'm really sorry Khushi, please don't tell the owners!"

My heart stammers as I scramble to look for an excuse.

"But you know I must my little kitten! The other workers are not allowed to use the equipment without permission and you know this!" she says this in a calm berating voice, as she traces her manicured fingernails across my cheek and down my neck. Her finger subtly rests on my carotid pulse, and I can feel it pushing against her finger with such force, and I know she's feeling it.

Her finger lingers there for a moment longer. I can see her beautiful eyes calculating her next words, and suddenly it lights up. Oh no.

"Ok. I'll help you, I'll keep it a secret......under one condition."

There it is. I'm going to agree to it no matter what, else I loose this haven of a job.

"Yes, anything, tell me what I can do!"

Her whole demeaner changes in a split second, and she's back to her upbeat bubbly self. "You can help me out with my sports medicine thesis! Just follow my instructions to the tee and I'll keep your secret between us.... hell, I'll let you use the gym facilities without getting caught! How's that of a deal, sweet right?"

I want to say yes immediately, so badly, but I know there's a catch. There's something she's not explaining fully. Otherwise, this would be too good to be true.

I sigh resignedly. "Umm..... Ok. Let's do this. What do you need help with?"

She perks up, eyes shining with mischief. "I need to record the cardiovascular changes of the heart before, during and after exercise. This exercise includes and cardio and weight training. Of course, I'll be doing the grunt work and hooked up on monitors, I just need you to tell me how it's beating, the blood pressure, and help me record it properly. I might need to record yours here and there, for baseline if you don't mind."

Yes. YES. This is what I wanted. I've wanted to do this. I've waited for an opportunity like this, and I can't let it slip by.

"YES!" I blurt out, sounding a little too eager for my liking. She smirks in response.

"You can remove your tights, don't change into anything new, It makes movement easier for you."

I got a little shy, but i am in no position to make demands. I see her removing her own shirt and cycle shorts, her sculpted breasts snugly sit in a sports bra with a matching set underwear. I can't believe I get to see all this. My eyes drink in her entirety, memorizing everything about her curves, her hips, the way she walks, everything.

She opens her bag and grabs two sets of steths, attaches one firmly to her mitral valve. She makes her way to me and without asking for permission, she palpates my left breast, moving them around as she sees fit. Finally she settles for my mitral valve as well, and securely attaches the steth. My heart is beating fast, fluttering lightly. I know she felt it. I try not looking at her breasts, try not to locate for any visible palpitation. The steths are connected to a recording device, monitoring both our heart rates. The right arm is connected to a blood pressure cuff, continuously relaying the rise and fall.

Both these devices are also connected to her laptop. Finally after finishing her setup, she looks at me, a sense of hunger in her eyes.

"Watch me closely, please. Keep an eye for my heart." She says, steadily getting on the treadmill and starting her run.

The machine whizzes to life, and she starts stretching her limbs and her eyes sharpen, like a wild cat ready to pounce on its poor prey. I begin recording, keeping an eye out for the changes along the way. Initially her pump starts with a steady 90 bmp with the usual 120/80, breathing steady and deep. Slowly she increases the speed and 10 mins in, she is going fast, almost sprinting. Her heart is pumping amazingly at 190 bpm, with an astonishing 195/110. I envision her arteries working hard, trying to accomodate the mucle forcing blood at such high pressures through them. Khushi is so focused that she remains quiet staring straight ahead. I so badly want to listen to the sound of her organ, but I don't want to do anything that could potentially upset her, lest she revokes her offer.

She stops after 15 mins total, breathing heavily and fast. With her hands clutching her chest and eyes closed, she looks slightly worried. She suddenly looks at me, steps off the treadmill and closes the distance. With a shine in her eyes she grabs my hand and forcefully places it over her sternum. Her sports bra, soaking in sweat, does little to muffle the powerful pump, and I instantly close my eyes as I feel her thump away at 190 bpm, shaking my hand. Her body covered in sweat and her ragged breathing makes it hard for my hand to stay in position but that hardly affects the way her heart pumps forcefully, so beautifully, pushing her chest away from me. Khushi's heart is amazing. My other hand reaches for the headphones which are connected to the steth but she bats my hand away, her lips puckered like she's annoyed. I feel her recovery beats and watch her slowly gain back her breath.

I am completely entranced. My mind starts stripping her and I envision pushing my fingers inside her where I know I can torture her little heart a bit further, pushing it to its boundaries. I wonder what kind of face she'd make.

"Next is the pool!" she quips in her cheerful voice, pulling me out of my trance. She motions for me to bring the setup to the indoor pool and I set it up in the corner, free from potential splashes. I wonder how her heart will react this time. I am desperate to be a part of her, and my mind is filled with unspeakable thoughts. I can't wait for this pool session.

[jeraldnepoleon]

Top 10 Electronic Health Records Apps Efficient Data Management | Grapes IDMR

In today’s fast-paced healthcare landscape, efficient data management is vital for enhancing patient care, reducing errors, and ensuring seamless workflows. Electronic Health Records (EHR) software is key to achieving these goals by centralizing and digitizing medical records. Grapes IDMR is committed to helping healthcare providers identify the best EHR solutions, and we've curated a list of the top 10 EHR apps that can transform medical data management in any healthcare facility.

Let’s dive into one of the top picks:

1. Doctor-G App Specifications

Teleconsultation: Doctor-G revolutionizes patient care by offering seamless teleconsultation features, allowing healthcare providers to conduct virtual appointments with patients from anywhere. This not only enhances accessibility for patients but also ensures that doctors can provide timely medical advice without the need for in-person visits.

Online Prescription: Doctor-G’s online prescription functionality allows doctors to easily generate and send prescriptions directly to patients or their preferred pharmacies. This feature minimizes the risk of prescription errors, streamlines the medication dispensing process, and enhances the overall patient experience by making it more convenient to receive necessary medications.

History View: Doctor-G provides a comprehensive history view that allows healthcare professionals to access and review patients' medical histories effortlessly. This feature ensures that doctors have all the necessary information at their fingertips, facilitating informed decision-making and personalized patient care.

Integrated Features for Enhanced Healthcare Management

Doctor-G stands out with its robust specifications designed to meet the dynamic needs of modern healthcare. The Teleconsultation feature enables doctors to conduct virtual visits, expanding access to care and reducing the need for physical appointments. The Online Prescription system simplifies the process of prescribing medications, ensuring accuracy and convenience for both doctors and patients. Additionally, the History View provides a detailed and easily accessible record of patients’ medical histories, empowering healthcare providers to make informed decisions and deliver personalized care. These integrated features make Doctor-G a comprehensive solution for efficient and effective healthcare management.

2. Grapes BSA-PRO Specifications

Patient Vitals: Grapes BSA-PRO enables healthcare professionals to easily monitor and track patients' vital signs, such as heart rate, blood pressure, and temperature. This real-time data helps doctors stay updated on their patient's health status, ensuring timely interventions and better patient care.

Surgery Information: The app provides a dedicated section for storing and managing surgery details, including surgical procedures, dates, and post-operative care instructions. This feature helps doctors and medical staff maintain a clear and organized record of all surgeries for each patient, making follow-up care smoother and more efficient.

Diagnostic Results: Grapes BSA-PRO ensures that diagnostic test results, such as blood tests, X-rays, and MRIs, are easily accessible within the app. This feature allows doctors to view and analyze test outcomes quickly, supporting faster and more accurate diagnoses, and enabling better-informed treatment decisions.

A Comprehensive Solution for Healthcare Providers

Grapes BSA-PRO combines essential features like Patient Vitals, Surgery Information, and Diagnostic Results to offer a well-rounded tool for healthcare professionals. Centralizing critical medical data in one app empowers doctors to provide timely and efficient care, improving the overall patient experience and enhancing healthcare management.

3. Grapes IDMR Specifications

Patient Records: Grapes IDMR provides a comprehensive platform for managing patient records, allowing healthcare professionals to store, access, and update vital patient information easily. From medical history to treatment plans, all data is securely organized in one place, enabling seamless healthcare delivery and personalized care.

Billing: The integrated billing feature in Grapes IDMR simplifies the financial aspect of healthcare management. It automates the billing process, ensuring accuracy in generating invoices and tracking payments. This functionality reduces administrative workload and provides a smoother payment experience for patients and healthcare facilities.

Appointments: Grapes IDMR streamlines appointment scheduling by offering a user-friendly interface for managing patient appointments. Healthcare providers can easily schedule, modify, and track patient visits, ensuring efficient time management and reducing scheduling conflicts.

An All-in-One Solution for Healthcare Management Grapes IDMR combines essential features like Patient Records, Billing, and Appointments to offer a holistic solution for healthcare facilities. By consolidating critical data and processes in one platform, Grapes IDMR enhances operational efficiency, ensuring smoother workflows and improved patient care.

4. My-Grapes Specifications

Easily Book Appointments: My-Grapes simplifies the appointment booking process for both patients and healthcare providers. With a user-friendly interface, patients can easily schedule appointments, while healthcare staff can manage and organize bookings efficiently, ensuring a smooth and streamlined experience.

Generate Bills: The app offers a convenient billing feature that allows healthcare providers to generate accurate and detailed bills with just a few clicks. This reduces the time spent on administrative tasks, ensures billing accuracy, and provides patients with a hassle-free payment process.

Vital Patient Information: My-Grapes securely stores and organizes vital patient information, including medical history, test results, and treatment plans. This ensures that healthcare providers have quick access to critical data, improving patient care and enabling informed medical decisions.

A Simplified Approach to Healthcare Management My-Grapes offers a complete solution with features such as Easily Book Appointments, Generate Bills, and Vital Patient Information. By streamlining these key processes, My-Grapes enhances operational efficiency for healthcare providers while improving the overall patient experience.

5. Grapes MIS Specifications

OP/IP Status Updates: Grapes MIS provides real-time updates on both outpatient (OP) and inpatient (IP) statuses. This feature allows healthcare providers to track patient progress, manage care efficiently, and ensure timely interventions by having up-to-date information on patient activities and conditions.

Live Financial Activity Tracking: The app includes a robust financial tracking system that monitors live financial activity. Healthcare facilities can keep a close watch on revenue streams, expenditures, and overall financial health, facilitating better budget management and financial planning.

Bed Occupancy Status: Grapes MIS offers a comprehensive view of bed occupancy status across the facility. This feature helps in managing hospital resources effectively by providing real-time data on available and occupied beds, aiding in efficient patient placement and resource allocation.

Optimizing Hospital Operations Grapes MIS enhances hospital management with key features like OP/IP Status Updates, Live Financial Activity Tracking, and Bed Occupancy Status. These tools provide healthcare facilities with critical insights and real-time data, supporting better operational decisions and improving overall efficiency.

6. Third Eye Specifications

Hospital Asset Management: Third Eye offers a robust system for managing hospital assets, including medical equipment, supplies, and infrastructure. This feature helps hospitals track and maintain their assets efficiently, ensuring that all equipment is in optimal condition and available when needed.

Essential Equipment and Resources: The app provides comprehensive oversight of essential hospital equipment and resources. By monitoring usage, maintenance schedules, and inventory levels, Third Eye ensures that critical resources are well-managed and readily available for patient care.

Efficient Asset and Resource Management with Third Eye

Third Eye enhances hospital management with features such as Hospital Asset Management and oversight of Essential Equipment and Resources. By offering detailed tracking and management capabilities, Third Eye helps healthcare facilities maintain operational efficiency and ensure that all necessary resources are in place to support quality patient care.

7. Vedha Specifications

Real-Time Inventory Tracking: Vedha offers real-time inventory tracking, providing up-to-date information on stock levels and usage. This feature ensures that healthcare providers can monitor inventory accurately and make informed decisions regarding supply management.

Automated Reordering: With Vedha’s automated reordering system, healthcare facilities can streamline their supply chain management. The app automatically generates purchase orders when stock levels fall below predefined thresholds, ensuring that essential items are always available without manual intervention.

Batch and Expiry Management: Vedha helps manage the lifecycle of medical supplies and pharmaceuticals through batch and expiry management. The app tracks expiration dates and batch numbers, reducing the risk of using expired or incorrect products and enhancing patient safety.

Streamlined Inventory and Supply Management with Vedha: 

Vedha simplifies inventory management with features like Real-Time Inventory Tracking, Automated Reordering, and Batch and Expiry Management. These functionalities work together to optimize supply chain operations, ensuring that healthcare facilities maintain accurate inventory levels, reduce waste, and enhance overall efficiency.

8. G Call Specifications

Alert Call for Attender and Housekeeping: G Call provides a streamlined alert system for requesting assistance from attendants and housekeeping staff. This feature ensures that help is promptly dispatched when needed, improving the efficiency of hospital operations and enhancing patient care.

Emergency Alert Notifications: The app includes an emergency alert system that sends instant notifications to relevant hospital staff in case of critical situations. This feature facilitates quick response times during emergencies, ensuring that necessary actions are taken swiftly to address urgent medical needs.

Enhancing Hospital Efficiency with G Call

G Call enhances hospital management through features like Alert Call for Attender and Housekeeping and Emergency Alert Notifications. By facilitating prompt communication and quick response to emergencies, G Call ensures that hospital staff can efficiently address patient needs and maintain smooth hospital operations.

9. 360Degree Specifications

Remote Computer Control: 360Degree allows users to control computer systems remotely using their smartphones. This feature provides flexibility and convenience, enabling users to manage computer operations from anywhere, whether they’re on the go or away from their workstation.

Shutdown, Restart, Logoff, Lock: The app offers a range of remote functions including Shutdown, Restart, Logoff, and Lock. These capabilities help users manage their computer systems efficiently, ensuring that operations can be adjusted or secured as needed without physical access to the devices.

Flexible Remote Management with 360Degree

360Degree revolutionizes computer management with features like Remote Computer Control and the ability to shut down, Restart, log off, and Lock systems directly from your smartphone. This functionality provides users with enhanced control and flexibility, making it easier to manage computer operations efficiently and securely from any location.

10. G-office Specifications

Office File Management App: G-office is a comprehensive solution for managing office files, allowing users to organize, access, and edit documents efficiently. The app supports various file formats and provides tools for smooth document handling, ensuring that users can easily manage their office paperwork.

Data Security and Encryption: G-office prioritizes data security with advanced encryption protocols that protect sensitive information. This feature ensures that all files and documents are secure from unauthorized access and potential data breaches, maintaining confidentiality and integrity.

Cloud Storage Integration: The app integrates seamlessly with cloud storage services, enabling users to store and access their files from any device with internet connectivity. This feature ensures that documents are always available and backed up, facilitating collaboration and remote work.

Efficient and Secure File Management with G-office

G-office offers a robust platform for Office File Management, enhanced by features like Data Security and Encryption and Cloud Storage Integration. By providing secure document handling and flexible cloud access, G-office ensures that users can efficiently manage their office files while maintaining high levels of security and convenience.

Conclusion

In the evolving landscape of healthcare technology, selecting the right Electronic Health Records (EHR) software is crucial for enhancing operational efficiency and patient care. Our list of the Top 10 EHR Apps showcases a range of solutions designed to streamline medical data management, from teleconsultation and online prescriptions to real-time inventory tracking and remote computer control.

Each app on our list, including standout options like DOCTOR-G, Grapes BSA-PRO, and Vedha, offers unique features tailored to meet diverse healthcare needs. Whether it's facilitating virtual appointments, managing patient records, or ensuring the efficient handling of medical resources, these EHR apps provide comprehensive tools to improve healthcare delivery.

[unstablerk800]

𝕊𝕠𝕦𝕝𝕝𝕖𝕤𝕤

Rating: Explicit Pairing: RK900/Fem!Reader (third person) Tags (tagging as I go): post-android revolution, kidnapping, angst/fluff, hurt/comfort, Stockholm syndrome, protective RK900, manipulation, solitary confinement, blood, injury, violence, gore, illnesses, RK800, RK800-60 and RK900 are considered siblings, Implied/Referenced Rape/Non-con, Rape/Non-con Elements Read on Ao3. (Total chapters: 12.)

Chapter 01. 🔽 Chapter 02. Chapter 03. Chapter 04. Chapter 05. Chapter 06. Chapter 07. Chapter 08. Chapter 09. Chapter 10. Chapter 11. Chapter 12.

Word count: 6,944

The natural order of the world was established anew after RK900 was activated. 200,000 of them was enough to hack themselves into everything and destroy half of America. So humans became what they should be in the new world order. They became the slaves, and androids were their new masters.

She'd been picked up at a camp where humans were gathered to slowly die at their own paces, so she should consider herself very lucky. It was almost Christmas, so the leading cause of death was the freezing cold at the camp. She was emotionlessly hauled across the camp and tossed in a car by an RK900 in the clothes she had been dragged from her home, the rifle still in his hands, preventing her from fighting back, but she was exhausted, thirsty and hungry. Spirit? Long gone. Death almost... brushed her cheek by the time she had been saved.

She didn't feel saved, though.

She was roughly manhandled through a building by the same RK900. At least he settled the rifle down at the entrance; it was not like he'd need it with her, if need be, he could easily overpower her. She'd seen another RK900 kill a man with one blow. She was sure she wouldn't last long in a fight, so she simply didn't even think of fighting him.

She couldn't even cry when he ripped the clothes off her body. She didn't even look up at him as he observed her form, walking around her slowly, sizing her up like a predator. She was wondering what he was thinking about; did he pick her from the crowd randomly? Was he checking her out as she used to look at goods at a store? Was he pleased with her? Would he kill her if he wasn't?

She felt small and powerless in his presence, and she was terrified, but she couldn't quite determine if she was shaking from fear or from the cold that seeped right to her bones. It felt like winter tucked itself right inside her skeleton. Frankly, dying in a blink by his hand if he didn't like her would be an act of mercy.

He pushed her under a lukewarm shower first and she started to sob then. She was so cold and the shower almost hurt, but it also felt so, so good. He didn't care about the sobbing mess she had become, even if it was her first real reaction to what was happening to her; he just started to scrub her clean with a washcloth. His motions were swift and harsh, her skin quickly turned pink, it felt like he was attempting to remove a layer of her very skin. And he didn't show mercy even to her softest parts.

But she didn't resist.

She was not aware, but she was constantly monitored. Once he determined her flesh was warm enough, he turned the hot faucet a bit more up. She was shaking less, but she carefully avoided his eyes as he rubbed the warmth back into her body. His fingers felt hot, and she knew that couldn't be; androids ran at room temperature at best.

He didn't say anything as he tilted her head to face him. An evil sneeze started to tickle her nose and she tried to restrain it by scrunching it up, to no avail. She turned away from him in the last second; God knew what he'd do if she covered him with her bacteria. She reluctantly turned her head back, and he gripped her chin again, tilting her head from left to right, observing her. She was very careful not to look him in the eyes. She was too scared to.

Then he applied pressure, forcing her to let the warm water fall on the top of her head.

She closed her eyes and her lips trembled. It was too hot but she was afraid to say so. He didn't seem like he would care about her complaints, either. His fingers came up against her scalp and her knees trembled at the touch. After being handled so roughly by other RK900s, after being at the camp completely alone, this felt positively... nice.

He must've decided he'd let her rest in the tub. Because that was what he was doing. Filling the tub. He had a firm grip on her shoulder as he pushed her down, and he was met with no resistance as she sunk down to sit. She stared at how the water fell down, and he left her there alone.

She didn't even notice until that moment how tense her muscles were. She pulled her legs up to her chest and leaned her forehead against her knees, hiding most of herself with her arms crossed around her.

She started sobbing again.

She'd thought of all the horrors that happened in the near past. The raids were brutal, anyone resisting got killed on sight, the very few who remained were transported to the camps which humans used to destroy androids. The theory that travelled from lip to lip was that they've successfully caught the deviant named Markus, but something must've happened at CyberLife, because he'd managed to wake up – and with that, he woke up hundreds of thousands of androids at the facility. There were so many that the guards at CyberLife were vastly outnumbered, and so were the rest of Detroit. It had been murmured that Markus connected to CyberLife's servers, and awakened all sleeping androids at once all over the globe. And he also awakened the brand new, ridiculously overpowered RK900 series.

Any other android who approached a human didn't instill as much fear as an RK900 did. They were unbelievably fast in combat, and they were basically unstoppable. Science fiction movies often played with the idea that machines would turn against humans. Well, it happened, and it did not go down well.

She lived alone when one of them broke down her door. Since she was aware of the news, she didn't fight back at all, hoping she could persuade the one who grabbed her roughly wouldn't kill her immediately. At the camp she thought so many times that she should've died in her home, fighting. Dying miserably out in the cold was so much worse.

She felt fingers grab her hair. Her head had been pulled upwards and roused her from her sleep. She didn't even realise she drifted off. Confused, she hummed to herself as the hand applied force, pulling her hair. She didn't want it to hurt, so she complied, raising her head and avoiding his gaze. He put his left hand's middle finger on her chin, pushed it down so she'd open her mouth, and popped a pill on her tongue.

She had no idea what that was. Swallowing it would be a terrible idea, but not complying sounded more horrifying, so she swallowed it instead. He nudged her chin with his index finger now, realising he wanted to check if she'd mimicked swallowing but kept the pill under her tongue. She opened her mouth and lifted her tongue. He let her hair go and stood up again.

A glass of water appeared in her vision. She took it - careful not to touch his hand -, and she gulped it down eagerly. It wasn't as cold as she expected, but it was water and she was thirsty. He reached for the empty glass and left again before she could thank it.

This was odd. Why did the world's most sophisticated android need a human for? Why did he bring her here? Sniffling, she stared at the pouring water again as it made ripples over the surface. She started to feel warmer, but with it, she also started to feel lightheaded and very tired.

She had a temperature. She wasn't aware, but he knew. He analyzed her ever since he picked her up from the ground by her arm at the camp.

Her eyes burned as she tried to stay awake, but she soon closed them even as she heard footsteps come in the bathroom again. Everything was sleek and mechanical, the tub porcelain while the walls and the floor were made of cold steel. There was nothing human-like in this space. She felt so awkward sitting there.

The water stopped but she didn't glance up. A part of her vividly imagined he'd walk over and drown her in the tub. Every nerve was on fire until she felt fingers in her wet hair again. She shivered. He was massaging her scalp, and the scent of shampoo hit her senses. It smelled good, so good. She cracked an eye open but didn't move as his fingers massaged her head.

She fell asleep again.

There was a tug on her arm and she flinched, making a soft noise of complaint before a hand gripped her neck.

She froze and her pulse immediately doubled.

His grip wasn't hard. It didn't need to be. He simply rested his palm and all five fingers against her throat. He didn't make breathing harder at all, just pulled her backwards, making her tilt her head, before he washed the shampoo out of her hair with the help of the shower head.

The warmth relaxed her tense muscles again. She let him hold her there as she watched the ceiling with exhausted, sunken, sick eyes.

She was sure he was aware she wouldn't be able to stay awake for long.

He let her throat go once he was finished washing out the shampoo from her hair. Her surroundings were hazy, the edges of her vision blurred. Exhaustion started to take over. She barely felt him move her around and yet, the next time she opened her eyes she was sitting upright on something much softer than the tub. Her fingers wiggled, touching the bedding under her palms. There was a constant noise that kept on going, and she felt warm air over her head. When did he bring her out from the bathroom? Her body felt dry, and even her hair was only half dump by now. He was drying it as she was trying to keep awake there. She glanced down at herself and saw that she had been wrapped up in a thick, fluffy, white towel.

Fingers ran over her scalp, through her hair. She shivered over and over again as the strands were softly pulled. She shouldn't feel good because of this, right? But she did. Nobody took care of her like this before. Compared to the coldness of the camp, this was Heaven.

Perhaps she died out there. Perhaps she wasn't alive anymore, but she didn't even know.

When her hair was dry, he moved away from behind her. She barely could keep herself up, sitting – and that was when she belatedly realised that she wasn't leaning against the wall, but his chest –, but he did not take long to return. He crouched in front of her, gently getting a hold of one of her ankles to slide panties up on her legs and then thighs. She knew she should stand up, but she couldn't, but it was fine, because he stood and helped her while he pulled the garment up on her form. The thought that if he was a human, he probably wouldn't dress her up like this, and the thought made her feel strange. RK900 ever so gently removed the towel from her form, then dressed her in a nightgown, still holding her up by one arm.

Just when the nightgown fell down after her arms were put in the correct holes, her knees gave way. The android's grip tightened just a little to prevent her from falling down, before he sat her down, steadying her with his other hand. She still couldn't look him in the eye, even if she felt he was scanning her face again. He manuvered her around and lied her down in the bed, pulling the blanket up until it covered her until her neck.

She sighed, and drifted off immediately.

Before she opened her eyes the next morning, she thought that the entire android uprising was just a fever dream. Quite possibly could've been that, because she felt she had a fever. The dull headache was what roused her from her sleep, and she whined pathetically as she covered her eyes with her hands. It was broad daylight, the room was too bright for her eyes. A quiet noise could be heard and when she peeked out from behind her fingers, she noticed that the android who grabbed her at the camp was pulling the drapes closed to let her eyes adjust to the light.

She pushed herself up to sit, watching him. He didn't have the black and white jacket on now, just the black turtleneck with the black pants and shoes. He looked intimidating, and big. Too big.

But as soon as he turned to look at her, she lowered her eyes.

He moved towards her and she pulled herself together, as if she could disappear if she tried hard enough. He sat on the edge of the bed and picked up a mug from the nightstand beside her. She followed his movement with her eyes. He had impossibly long fingers. It seemed that his hand, just like the rest of him, was big. She involuntarily swallowed, remembering last night, when those fingers ever so gently wrapped around her throat. How easily he could crush her windpipe, she wondered in silence, shivering at the thought.

He offered her the mug and she looked at it in disbelief. It was tea. Strawberry, if she could smell it right. This definitely was a fever dream. She raised a shaking hand and got a hold of the mug at it's bottom while he still had his fingers around it at the top. She was too scared to look at his face, but she couldn't resist expressing her gratitude.

"Thank you", she mumbled, her voice hoarse.

Strange that this was the first sentence she'd told to a machine that probably had killed many.

He said nothing as he observed her drink the tea. She couldn't resist, it was just the right warmth, and as she swallowed it, it felt like it was warming her up again from the inside. She drank it all. He held his hand out for the mug and she gave it back to him, careful not to look at him this time, too. He stood up and walked out of the room, and she snuggled back down under the covers, closing her eyes, ready to fall asleep again.

But the footsteps, shortly after, approached the bed again. She didn't want to open her eyes. The room would be spinning slowly, and she felt like she would pass out at any second. She felt the bed dip to her left again, but she did not move.

"You need to eat."

She couldn't help the way her surprise twisted her expression. She tiredly cracked her eyes open and took a look at his chest first – God have mercy, he was enormous –, before she noticed the tray resting in his lap.

Strange that this was the first sentence he'd told to a human he picked up for entertainment.

Or, at least, that was what she thought he brought her here for. Why else would any android spare her? She shivered under the heavy duvet, sighing. It would be useless to argue with an RK900, right? Not just useless, but also stupidity. She slowly pushed herself up to sit again, and he silently placed the tray in her lap.

Staring at the plate, she already saw that this meal would be too heavy for her stomach, but perhaps she'd be able to fall asleep more easily afterwards. If she could eat, that is. Picking up the fork, she dug in the mashed potatoes, taking a bite and frowning. It was perfect. He probably calculated when would she awaken, and prepared the food accordingly for it to be just the right temperature for her to eat. But it wasn't just the temperature which was perfect about it. The amount of butter and milk and salt mixed in it, the way it had been mashed to the best texture. It didn't take two minutes to prepare it, either. The planning this meal required confused her, and she only tasted the mashed potatoes.

"Is it bad?"

His quiet question startled her. For a few moments, she froze, unsure what to say. She couldn't just tell the truth right away, and her unguarded expression must've betrayed her. She couldn't ask back why did he take the pains to make this for her. He could've went with a sandwich or just plain bread and water, but no. He took an extra, unnecessary mile for a human. It left her baffled.

"No. It's... it's really good", she admitted quietly, lifting the fork again to eat.

Even though she didn't look in his face and eyes, she still saw he was tilting his head at her reply. It must've left him confused why did she look so surprised, then. She picked up the fork to cut from the roasted chicken breast, and flavours exploded on her tongue when she tasted it. She wasn't a fan of restaurants before the uprising, she only occasionally visited them, and she didn't really care about cooking, either; living on junk food mainly, she had no idea chicken could taste like this. She couldn't even tell what herbs were used, but it was the best she ever had.

It seemed even an android which had been created to win wars could integrate a cooking program that surpassed humans in every possible way.

"This is so good", she mumbled absentmindedly, forgetting for a moment he was there, cutting another piece of the chicken.

It didn't take long to clean the plate. And once that was done, he took the tray from her. How strange. He literally gave her a knife, and she didn't even think of using it for anything other than eating. It only occurred to her as she was lying back down again, now determined to sleep and never awaken again. But alas, he was back. She didn't open her eyes as he stopped beside the bed.

"For your fever."

His tone was quiet, as if he thought she fell asleep already. She cracked her eyes open again, and saw him placing a pill and a glass of water on the nightstand.

So he did scan her. And constantly.

He must've calculated everything. Not just when would she wake up, and how much food she needed to be full, but also when would her fever rise to the temperature which was making her feel bad. She propped herself up on her elbow and took the pill, drank a little water, then she put her head back down and promptly passed out.

The days slowly found a rhythm. As the sickness worked in her body, he was supplying her with everything her system needed to fight it back down quickly and efficiently. At some point, he had given her antibiotics and probiotics. There weren't many words between them; just his occasional warnings that she needed to drink or eat when she was too exhausted to even get up when she heard him approach the bed.

She dreaded the moment she'd feel normal again. What would happen then? She couldn't fake illness to a machine that knew exactly what state she was in.

And then one morning, when she woke up, he wasn't there.

Up until that day every morning he pulled the drapes in because he noticed she didn't like the light hitting directly her face. Now, the drapes were open. She got up from the bed and walked through the apartment.

He wasn't there.

She didn't know what this irrational nervousness was that washed over her, but this just was not right.

In the kitchen, everything was neat and clean. She opened the fridge. It was stacked with food, meats, vegetables and fruits and even some juices, milk... seeing the amount of food let her know he didn't plan on killing her anytime soon. She'd remain here for as long as it suited him.

But what for?

She did her usual bathroom routines, then had breakfast, then made the bed and then... she waited.

The apartment did not have a clock in it. It had no books, no television, no laptops, no tablets, nothing. It was empty, so it must've been brand new. Even the wardrobe wasn't full; it only had a few sets of clothes for him and for her. She frowned at the sight of the shirts and casual pants, then she turned her attention to the black and white android jacket he was usually wearing. She touched the fabric absentmindedly. It felt water resistant between her fingers. Curiously, she leaned a bit closer to smell it. It just smelled new, fresly out from the factory, probably just like him. She observed the glowing numbers, the big RK900 and the ones below it: #313 248 317 – 99999.

She closed the wardrobe and paced around in the apartment again.

And waited.

And waited.

And waited.

She was bored, so bored. If she had at least paper and a pen she could've written something down. Her thoughts, perhaps? Or a story to get away from the reality? She paced up and down in the living room again. She stepped to the window and looked out at the street. The window faced towards nothing but a road and whiteness. Did Christmas pass already? Or was it near? While she was ill, it felt like time passed differently; she had no idea how many days passed since she'd been taken from her home.

She couldn't determine the time. It got dark early, and she was sitting at the kitchen table, finishing her dinner when there was a noise from the ante-room. He showed up just a moment later, when she was just covering her mouth with the napkin.

The little hairs on the back of her neck stood up as he approached her.

She froze as she was, unsure what he would do, but after just a few seconds, he walked out of the kitchen, leaving her there alone.

She was shocked, and maybe... a little disappointed? He didn't even say a word to her, not like he was talkative until now anyway. Perhaps he scanned her vitals, determined she was okay, and decided he'd leave her alone. The actions left her baffled again.

She cleaned up after herself quickly, then peeked out from the kitchen. To the left, first. The panel next the door signalled that it was open, and he left his rifle beside the open door, as he usually did. The cogs turned in her brain frantically. He left the damned door open and left his rifle there. Was that a test? Would she be fast enough to pick up the rifle, shoot him if need be, and leave without even looking back?

The thought of fighting him made her rebel internally. This machine was nothing if not nice to her. Yes, he was an android, yes, he probably didn't feel anything for her, but he still grabbed her and basically saved her life by feeding her, giving her medication and keeping her alive. Thanking it by blowing his head off didn't sit right with her. Besides, she probably wouldn't be fast enough to pull this stunt off, and who knew what he'd do if she caught her doing it. Or the other RK900s, if they investigated why one of them suddenly disappeared.

She decided to walk in the living room to check if he was there. And she found him. Sitting on the couch. Eyes closed, LED whirring in yellow. She tilted her head as she observed him. Maybe he was recharging after a long day? Was he even aware she was there? Were there cameras hidden in the apartment, did he check them now? All possibilities left her there wondering about everything he was doing – and not doing –, and all of it left her with a dry mouth.

She was bored and lonely. If he would leave every day, would all of this be the social interaction she had? Would he scan her and that was it? Would he make sure she fed herself and her vitals were alright, and nothing else?

She walked in the bedroom and went to sleep.

The next day happened in the same fashion. And the next, the next, the next. She discovered more food in the fridge and she was honestly surprised because she never saw him bring groceries home. Whenever he arrived, he was empty handed, always left the door unlocked, always left the rifle at the door, and always rested on the couch in his weird android way.

And the time had come – too soon for her liking – when she couldn't take it anymore.

Not having anything with her during the day was one thing, but a human wasn't created to be alone for too long. This was solitary confinement, even if she had the best foods in the fridge and more room to move around, even if she could spend hours in the bathroom having a bubble bath without worrying about anything.

He spoiled and punished her at the same time.

And one evening, she had enough of it.

RK900 arrived home just when she finished her dinner. He stopped beside the table as always, she didn't look up in his face as always, but he did his necessary check up as always. When he seemed pleased with her, he walked out, and once she cleaned up quickly, she stalked after him. He was already sitting on the couch, not minding the blanket she had left on the right armrest, eyes closed, LED whirring as he was processing whatever he was processing.

Her heart was beating so hard and fast in her chest as she ever so slowly approached the couch. He didn't notice it; it was like he was out completely, unaware of his surroundings. She was unsure whether she should do this or not, but she craved interaction so much that she couldn't possibly take it anymore. So as quietly as she could, she walked over to the couch, sat beside him and pulled the blanket over herself.

And leaned against his shoulder.

He felt impossibly firm, but she sighed with relief nonetheless. He was real. She couldn't even process how good it felt. It didn't feel like she was in physical contact with a human being for sure, but she wasn't alone, and by God could she appreciate sitting in silence with him like this.

Until the room went dark and she fell asleep on his shoulder.

Movement roused her from her sleep. His shoulder was slipping away from her face, making her almost fall down on the couch. She voiced her complaint in a quiet whimper; she was still half asleep, which granted her the courage and audacity to hold onto his arm in order to keep him there.

RK900 froze.

"What are you doing?"

If anything woke her up properly, it was this question. Snapped at a normal volume, but emotionlessly, in the dark. She withdrew her hands as if she was touching hot coal. Tears welled up in her eyes and she was painfully aware that he probably could even see in the dark.

"I'm-"

She couldn't tell him how lonely she was, right? It would be illogical for a machine like him. It also would sound illogical that she wanted to cuddle to him when he came home because despite him treating her right she still was a prisoner, right? She gripped the blanket with both hands and did all she could in this situation.

She started to cry.

"I just... wanted..."

It was so annoying she couldn't outright tell it to him. She felt embarrassed and stupid about it; who in their right minds would want to be close to a machine like him? Especially to one who went out in the public with his rifle doing God knew what? She angrily wiped her tears away.

"You should go to bed."

His quiet observation – or order? – crushed her remaining wishes to dust. Oh, he was right. She really should. And spend the next day bored out of her mind again. And the next, and the next, until she felt like she'd go insane.

"Yes", she muttered, holding the blanket tightly to her form before she slid off the couch and walked in the bedroom without another word.

She pulled the blanket over her head and sobbed in the pillow. She was so pathetic – pathetic! For even thinking for a moment that he might understand her and her needs. She wasn't here for him to make her feel good, she was there because he kept her there for who knew what. Did he enjoy making her feel like this? Did he enjoy seeing her falling slowly apart? Did he feel some sort of perverted pleasure at the sight of her crumbling down?

She woke up feeling miserable the next morning. She kicked off the blanket – of course she was alone – and bergudgingly walked out to the bathroom. She had to walk across and behind the couch in the living room to do that, and as she did that, she ran her hand in her messy bed hair. Yawning, she opened the door to the bathroom, then she froze and frowned as she turned around to look at the ridiculously big black rectangle that hung on the wall, which she'd seen from the corner of her eyes.

"What the fuck", she murmured, shocked.

Was that... a television?? When did it get there? Not last night, at least, not before she had pulled her little stunt with RK900. But how could this happen? She cried herself to sleep and while she was in dream land, he put it up there? Was it in the car ever since he returned, he just needed to recharge a bit before he could mount it on the wall? Did he send her to bed because he suspected she'd be too excited about it, that she wouldn't sleep at all if she knew what did he bring?

She ran her hands in her hair again and pulled. All these questions had questions and she was rapidly losing her mind to them. Bathroom could wait. She walked around the couch and reached for the remote, turning the telly on.

The stations were all dead.

No matter where she clicked, nothing showed up. There were no news on the news channels, no music channels, no nature channels, nothing. Not even stupid cartoons for children. The telly had 999 channels and none of them worked. She was so confused; why did he bring it here, then? She let the static noise on as she had her usual bathroom break, then walked back to the telly and pushed the button Apps.

Now, there she'd found the usual streaming services she knew by heart. And they had all the shows and movies on them! She wondered why was this the case; perhaps when the RK900s overran the country, they didn't think a news channel would be useful, as androids shared information with each other much faster?

She chose a show and started to watch it.

It was almost overwhelming to hear a human voice after such a long time. She hadn't heard anything other than just a few words lately, and this had such a good impact on her mood. She ate her breakfast watching the telly, still in the nightgown. Then she ate the lunch, there, too. By the time he arrived, she finished the dinner sitting there, and for once, she didn't feel at all intimidated by his presence. This time, he stopped in front of the couch beside her, taking a few seconds to scan her as per the usual, then he sat down beside her and let out a soft, quiet sigh.

It was miraculous how her attention shifted from the show to him as soon as he arrived. She'd lost the story the moment she felt him stand beside her, and it got even worse when he sat down.

She recalled how it felt to snuggle up to his arm, and she was craving to do it again. There was a dull ache in the pit of her gut that got worse and worse with each passing minute until she completely forgot about the show and chanced a look at his form.

He didn't have the jacket on. Every artificial muscle had been enhanced by that high collared shirt, and she had to realise that it only made him all the more intimidating. But at the same time, strangely... she felt safer now that he was there beside her.

Biting her lower lip, she chanced a look at his face, risking the very first eye contact in forever.

She was sitting on his left side, so she couldn't see his LED, but the way he had his eyes closed, let her know that he did what he always had done, every evening. Recharging, updating, scanning himself for problems – who knew? What mattered was that he wasn't paying any attention to her, and she could do whatever she wanted because he wouldn't know.

The thought was unbearably tempting.

Her eyes wandered on his hands, rested neatly on his thighs. He looked completely relaxed – except for his unnaturally straight back. She observed his hand and fingers, the fake veins that could be seen, slightly emerging from his synthetic skin. She knew the skin was artificial, and so were the veins, but it looked so realistic. She wondered if it'd be warm to the touch, or would it be room temperature as it usually was for any other android. Or maybe a bit cooler, because he was outside in the cold?

She swallowed nervously at the thought that emerged from her mind. It'd be insane to do. Crazy. Potentially life threatening. Who knew how would he react if she touched his hand, really? But she wished she could do it. She wished she could stroke those fingers that grabbed her out in the camp to take her here, that washed her when she was on the brink of passing out, that nursed her back to health, that brought this silly television for the human who desperately needed entertainment.

Was he aware that she was just as desperate for physical contact?

Probably. RK900 wasn't the world's most sophisticated android for nothing.

Despite her cravings, she decided to only lean against his arm, like last night. She turned the volume down a bit, and didn't fight sleepiness when it took her.

For the second time in two days, movement woke her up. For the second time, she whined in complaint, but she didn't reach out to grab him this time.

"You should go to bed."

His monotone, almost completely emotionless voice made her feel miserable again. RK900 didn't need the remote to turn the telly off, he could connect to the telly to do it himself, and thus, they were quickly left in the dark without the soft light of the show. She was so sad they were here again, but she didn't dare to object.

"Yes", she sighed quietly, then got off the couch and made a beeline to the bedroom and the bed, hiding under the covers to cry herself to sleep again.

Days passed in a similar manner. She'd always snuggle up to his arm and fall asleep like that, he'd always wake her up and tell her to go to bed, and she'd comply. Even if she wanted to say no, even if she wanted to throw a tantrum, she tried to make her best with the little physical contact she was basically stealing from him.

Until one morning, he was in the kitchen, waiting for her to come out for her breakfast.

He startled her, even if it probably wasn't his intention. She was so used to spending the entire day alone that him being there came as a shock. The breakfast was already waiting for her at the table with a nice cup of tea, and he was sitting just beside that chair. She still avoided his eyes; she'd been there for who knew how long and never made eye contact with him. Somehow it felt disrespectful to her.

Sitting down, she sipped the tea, humming when she discovered that it was the same tea which he'd made for her on her first day here, and that it was the perfect temperature once again. She quickly devoured her breakfast, and tried to ignore that he was even there. She couldn't even imagine what was the reason of him being there. Maybe it was a weekend? She couldn't recall how many days she'd been there, but it must've been more than... she couldn't know. Did androids even have days off?

Again, even her questions had questions.

When she stood from the chair though, he did the same. That froze her where she was, and she stared forward as soon as he came in front of her. She was shivering a bit, but she wasn't cold. His mere closeness when he wasn't 'off' could make her react like that.

RK900 lifted her chin with his right hand. She didn't dare to look him in the eye; her pulse picked up and her lips trembled, as always, when he got too close to her – and the touch felt nice, so very nice, that she felt like her insides would turn to jelly. He ever so gently stroked her chin with his thumb before he withdrew his hand and lifted up his other hand to show her something. She glanced down at it, mortified what she'd see. Thousands of possibilities ran through her mind, one more horrifying than the other. A knife? Poison? A gun? Someone's head?

It was a collar.

Her eyes went wide at the sight. It was a very neat design, though; it was visibly padded with a soft material on the inside of it, the edges were golden, and it had the same triangles on it as it appeared on the arm band on android's clothing. Except, it was shining with a soft, golden light, not with blue as the arm ring on the jacket, around RK900's right arm. The collar could've been mistaken as jewellery, really; it looked expensive and comfortable to wear, even if it was one and a half inches thick.

But it really didn't make much of a difference.

He still wanted to collar her like a dog.

She didn't know what it meant, and she didn't like it. Even if she suspected that the humans' actions would lead to this if an android uprising turned out wrong, even if she knew that he did whatever he pleased and she wouldn't be able to do anything about it. She knew that whatever she did, he'd put that around her throat, even if she resisted, even if she behaved well. But a part of her felt so humiliated that her eyes welled up with tears.

She saw that RK900 tilted his head at her reaction. She wondered if he even could process the emotional state the mere sight of the collar put her in, then she decided not to think about that because she'd quickly jump from one theory to the other, and she'd go insane.

It was easier to believe he was an unfeeling machine that had no idea what it's actions did to others.

RK900 pulled his synthetic skin back and touched the glowing collar. It opened with a soft click. So it responded to his touch. She watched him doing it, watched him getting a hold on both ends of the collar to put it around her neck. The sight of the light glistening on the gold edges reminded her of those rich women who put collars with diamonds on their chihuahua's. Unsurprisingly, she felt the same. She was as small and as weak as a chihuahua. At least, compared to him.

Defeated, she moved her hands up and he froze for a moment as he was raising the collar up, but she was only moving her hair up to help him. RK900 remained silent as he ever so gently slid the collar around her throat and locked it at the back of her neck. It fitted snugly; it had to be a piece tailored just for her. She closed her eyes. A tear rolled down on her cheek and fell on the back of his hand as he withdrew it.

Her silent compliance earned a gentle touch. He cupped her cheek with his right and stroked the tears away from her face with his thumb. She'd never felt more defeated and humiliated in her entire life. Not even when he put her in the bath when he brought her here. Not even when he saw her stark naked.

"We're going out."

It wasn't a question or a suggestion, he made the plans for the day completely clear and nonnegotiable. She did not have a say in anything he planned for her, but her heart fluttered in her chest when she picked up that he said 'we'. He could've voiced it in so many ways. It could've been an order. 'You're coming with me', or 'I'm going out and you will follow'. But it wasn't.

It was 'we'.

Together.

[most-annoying-sponsorship]

Any submitted propaganda under the cut

Raycon - 10

God awful earbuds with 3 times the price of similar quality with the same script every god damn time at least allow creators to do something with it. Not an active scam product but they try so hard to market themselves like one and I don't understand.

1. It's been a while but at it's height, you couldn't get through a video without seeing someone shilling these subpar earbuds. 2. They're literally earbuds bought off of alieexpress with a fancy brand slapped over the top 3. They're garbage earbuds. DankPods did an excellent breakdown of why they're awful 4. Now everyone I know thinks Raycons are great despite them being as expensive or more so than actual established brands that work hard and take pride in their sound quality

I used them for a while actually but they just didn't work out for me so at this point I'm not going to start buying them again and I don't need to hear about it anymore

they’re everywhere. everyone i watch (which is a fairly diverse list) has a sponsorship. i also know zero people in my life who own them.

There are so much better earbuds that are also cheaper. Plus I don't wanna hear YouTubers awkwardly explain and show them being used, it's just dumb.

they wouldn't even stay in my ears plus the look like they go right up against your eardrums. red flags all around plus i hate wireless shit the battery lasts like two shakes at best

Cerebral - 1

Ok sorry this is gonna be an essay with some snark. So for some important background, at last report Cerebral is under investigation by both the DEA and DOJ for essentially being an online pill mill. This tech bro startup took advantage of a temporary measure meant to help patients keep their EXISTING prescriptions during the pandemic -- the usual rule is that controlled substances can only be prescribed after an in-person appointment, to avoid the exact kind of situation I'll describe, but of course when lockdowns made in-person appointments much harder then people who have been taking stimulants or w/e for years shouldn't be left hanging. But then, in comes the Cerebral tech bros who decide to build their new business off prescribing stimulants to NEW patients... to "95%" of new patients, to be exact, because one of them actually admitted "100% would be a pill mill". (Oh yes, 95% is much better, not just a malicious loophole at all /s) Basically, a patient would have a single 30-minute video appointment, take one quiz that's meant to be a SCREENING tool (not a diagnostic tool! if you get a high score that's an indication you need MORE testing to confirm a possible diagnosis!) and then immediately get prescribed stimulants with no physical exam (no EKG, heart rate, or blood pressure, just for starters that any RESPONSIBLE doctor would do) and no further questions asked.—

—That would have been bad enough, but the advertising and shilling. Oh god, the advertising and shilling. Cerebral put out ads deliberately overstretching "signs you may have ADHD" in such a way that would put Tiktok influencers to shame (and we'll fucking get to that.) Like one ad implying that overeating sweets, something that literally everyone does at one point or another, is a sign you should make an appointment with Cerebral to get that sweet sweet Addy! And as for the real treat, the actual sponsorships. They had a fucking AFFILIATE CODE PROGRAM. Tiktokers would be like "use my code to get $30 off your first month!" for PSYCHIATRY. Not only that, but for psychiatry prescribing stimulants which are addictive and can kill you if you're not being carefully monitored for heart problems. Tiktokers and ads would also describe this service as a "life hack" and emphasize how easy it is to get stimulants through this one neat trick! Medical ethics is dead and we killed it. It got to the point that major pharmacies like CVS and Walgreens started refusing to fill prescriptions originating from Cerebral, because if/when a pill mill gets busted, pharmacies that filled the prescriptions can also be held liable. Think of the opioid epidemic for examples of the situation they were trying to avoid. They noticed how suspicious it was that ALL THE SUDDEN there was a huge flood of prescriptions for addictive drugs, ALL originating from the same few healthcare providers (mostly Nurse Practitioners rather than Medical Doctors, because MDs were more likely to call out the ethical/legal violations, but even many of the NPs who worked for Cerebral described feeling pressured by the corporate higher-ups to increase prescriptions and discourage waiting or further testing) Once this all came to a head Cerebral tried damage control by no longer prescribing stimulants to new patients. I haven't heard any updates on the regulatory investigations since then. But you know what I haven't seen that's even more telling? Not one, not a SINGLE one of the content creators who shilled for this company EVER apologized. For all they know they could have contributed to getting someone killed, not to mention life-ruining addictions, all for that sweet corporate sponsorship cash. Even if you argue they might not have known better at the time (to which I say bullshit, it's your responsibility to at least google the company to see if there's any red flags, Cerebral had more than a communist parade) even AFTER all this started making national news, it was just dead silence and moving on to the next corporate sponsor. But hey, if you're struggling with Adderall addiction, I know just the thing to help! Sign up for BetterHelp using code "SHILL" to get $10 off- *dies*

[revel-and-riot]

My eyes feel like they are bleeding as I stare at my screen. Thirteen hours into a deep dive on the dark web and all my efforts seem to be fruitless. I force my eyes to blink against the sandpaper texture and sit back a little, cracking my neck with the movement.  

Slowly, my eyes fall to the little wooden box full of ashes next to my computer, and a fresh wave of numbness falls over me. Gently, I lift my hand and lightly pat the top of the box, a hollow feeling deep in my chest. 

"Im trying, I promise. Please hold on"

At the twenty hour mark, I come across something useful. A spark of hope wells up in me, and I try to squash it before it becomes an actual flame. I lean close to my monitor, like it's going to help me consume the words faster. I hastily take notes on what I need. Everything I am reading sounds completely and utterly stupid, but I am willing to try anything.

Once I make my list, I scramble around my apartment. I find what the article called for. A black candle, a knife, an extra phone, and a small portion of ashes. Quickly I download an app called Vektor and use a very specific login code given by the web page. 

With the app open I light the candle dripping a small pool of black wax on the screen, while its still fresh I very very carefully pour a small bit of ashes careful not to waste a single spec. As the wax begins to solidify with the ashes inside, I use the knife to cut my palm carefully, dripping my blood over the mixture. As each drop splashes, I quietly speak the words very roughly in a language I can't quite identify. 

A heavy wind stirs up and knocks a bunch of shit down, and I don't even care as a massive shadowy figure appears, his antlers brushing the low ceiling of my apartment. In his hands, he holds a small bundle, and I stiffle a sob.

He looks down at the bundle fondly before very carefully laying it down next to the phone. He turns to me and touches my shoulder, a pain tears through me as a piece of my soul rips away. 

With a small flash of light, the bundle disappears, the pressure of the shadow being in the room disapates, and the waxy, bloody phone looks normal again. 

I tenatively tap the screen and it says "downloading 10%"

I hold my breath, rocking gently knees to my chest as I watch the bar crawl along the screen. Once it hits 100% the phone flares to life, the bright android symbol nearly blinding me as the phone starts up. I tap the Vektor app again and put in my credentials. This time, it asks me to create my own log ins. 

Once the app opens, it asks me to name my pet. My heart pounds as I type in "Catface" and save. It next asks for a profile photo, and I add my absolute favorite photo of her basking in the sun in her favorite spot. A small dial spins and spins, and then a profile opens, and I am presented with an option of "hologram" 

I hit the button so hard I worry I'll break the screen, and slowly, a hazy hologram of a small cat starts to appear, getting clearer and clearer by the second. A small pastel tortie cat sits in front of me,  her beautiful, judgy green eyes open looking at me like "what took you so long"

Tears stream down my face, and a small giggle erupts from me as my best friend sits as life like as possible in front of me, back to her youth, and not in pain any longer. I reach out to touch her and cry a little harder as my hand passes right through.  As hard as it will be not to touch her, having her back is more than I could have ever dreamed.

It takes me days to notice the mark the shadow being left on my shoulder. A nasty scar that basically says "i own you" but looking at my girl makes it all worth it and I can carry her with me forever.

Digital “familiars” are all the rage in the near future. They can take any form, chat with you, manifest as lifelike holograms, and are capable of travelling between devices instantly. How you GET a “familiar” is never explained by those who have them.

[doggydealsusa]

Top 10 Best Grooming Tools for Golden Retrievers: A Comprehensive Guide

Golden Retrievers have long captured hearts with their friendly personalities and luxurious, flowing coats. Anyone who has shared life with these wonderful companions knows that regular grooming is not just about keeping them looking good—it’s also essential for their comfort and health. In this guide, we dive deep into the top 10 grooming tools designed specifically to address the unique needs of Golden Retrievers. Whether you’re a seasoned pet parent or new to the world of dog grooming, you’ll find expert insights, practical tips, and detailed descriptions to help you select the perfect grooming arsenal.

Understanding the Grooming Needs of Your Golden Retriever

Golden Retrievers are known for their double-layered coats that can range from wavy to straight. This beautiful fur, while a hallmark of the breed, comes with its own set of challenges. Regular grooming is key to preventing matting, reducing shedding, and ensuring that your pup stays comfortable, especially during seasonal changes. The Benefits of Routine Grooming: - Healthier Skin and Coat: Regular brushing helps distribute natural oils, keeping the coat shiny and skin healthy. - Reduced Shedding: Effective grooming minimizes loose hair around your home and helps control seasonal shedding. - Early Detection of Skin Issues: Frequent checks during grooming can alert you to skin irritations, lumps, or parasites. - Bonding Time: Grooming sessions provide a calm, interactive experience that strengthens the bond between you and your pet. - Stress Relief: A well-groomed pet is more comfortable, reducing the chance of irritability or discomfort. Armed with these benefits, choosing the right grooming tools becomes a rewarding endeavor that pays off in the long run. Let’s explore the essential tools that will transform your grooming routine into an enjoyable ritual.

1. The Essential Slicker Brush: Your First Line of Defense

When it comes to removing loose hair and detangling the thick fur of a Golden Retriever, the slicker brush is a must-have. Its fine bristles are designed to gently penetrate the coat, reaching the undercoat where dirt and dead hair accumulate. Why It’s a Winner: - Effective Detangling: Easily works through tangles and prevents mats from forming. - Stimulates Circulation: The gentle massaging effect can improve blood flow to your dog’s skin. - Versatile Use: Suitable for both wet and dry grooming sessions. How to Use: - Start at the Head: Gently brush from the head toward the tail, paying special attention to areas prone to tangles like behind the ears and under the collar. - Be Patient: Use slow, consistent strokes. If you encounter a tangle, hold the fur steady and work the brush through it. - Regular Maintenance: Brush your Golden Retriever at least a few times a week, or daily during heavy shedding seasons. Expert Tip: According to professional groomers, using a slicker brush before a bath can make the cleaning process much easier, as it removes loose fur that might clog drains and ensures the shampoo reaches the skin.

2. Dematting Comb: Tackle Tangles with Confidence

Even with regular brushing, some stubborn mats can form, especially around the ears, under the legs, and in the chest area. The de-matting comb is specifically engineered to break down these knots without causing discomfort. Key Features: - Sharp, Angled Teeth: Precisely cut through mats with minimal pulling. - Ergonomic Design: Most de-matting combs are lightweight and easy to maneuver around sensitive areas. - Safety Guards: Many come with features that prevent you from applying too much pressure and hurting your pet. How to Use: - Identify Problem Areas: Focus on regions where mats are most likely to form. - Use Short, Controlled Motions: Start gently and work the comb through the knot, separating strands gradually. - Monitor Your Pet: Make sure to offer plenty of praise and breaks to ensure the process remains stress-free. Did You Know? A well-used de-matting comb can also be used on other long-haired breeds, making it a versatile tool in your pet care kit.

3. Deshedding Tools: The Power of the Furminator

Golden Retrievers are notorious for shedding, especially during seasonal transitions. The de-shedding tool, commonly known by the popular brand name Furminator, is designed to reach deep beneath the topcoat to remove loose hair efficiently. What Makes It Special: - Dual-Sided Effectiveness: Works on both the topcoat and the undercoat. - Ergonomic Handle: Reduces hand fatigue during extended grooming sessions. - Reduced Hair in Your Home: Consistent use can significantly lower the amount of stray hair on furniture and clothing. How to Use: - Gentle Strokes: Use the tool in slow, deliberate motions to avoid damaging the skin. - Focus on the Back and Sides: These areas often harbor the bulk of the undercoat. - Routine Use: Regular application (about once or twice a week) can help manage shedding year-round. Insider Insight: Professional groomers recommend using a de-shedding tool during seasonal shedding peaks to prevent excessive hair loss and maintain a cleaner home environment.

4. Self-Cleaning Slicker Brush: Convenience Meets Efficiency

For those who prioritize efficiency without compromising on care, the self-cleaning slicker brush is a game changer. This innovative tool takes the hassle out of cleaning the brush, ensuring it’s always ready for the next session. Standout Benefits: - Easy Maintenance: A simple flip mechanism retracts the bristles for quick cleaning. - Time Saver: No more tedious brush cleaning routines. - Consistent Performance: Keeps bristles free from hair build-up, ensuring effective grooming every time. How to Use: - Engage the Self-Cleaning Feature: After each use, flick the mechanism to release trapped hair. - Regular Inspection: Even with self-cleaning, occasionally rinse the brush in warm water to maintain hygiene. - Comfortable Grip: Its design ensures a firm hold, making long grooming sessions less tiring. Quick Tip: Check online reviews and professional grooming forums for models that are highly rated by pet owners for durability and effectiveness.

5. Undercoat Rake: Mastering the Art of Deep Cleaning

Golden Retrievers have a dense undercoat that can trap dirt, debris, and loose hair. An undercoat rake is specifically designed to tackle this layer, ensuring that both the topcoat and undercoat are in pristine condition. Why It’s Indispensable: - Deep Penetration: Effectively reaches through the topcoat to remove the undercoat. - Prevents Matting: Regular use helps avoid the formation of painful mats. - Enhances Coat Health: Removing excess hair can reduce skin irritation and promote a healthier coat. How to Use: - Start with a Brush: Use a slicker brush to remove superficial debris first. - Work in Sections: Divide your dog’s coat into manageable sections and gently rake through each. - Be Mindful of Sensitive Areas: Use extra caution around the ears, underarms, and belly. Groomer’s Note: An undercoat rake is especially useful during the spring and fall when shedding is at its peak. For more detailed techniques, check out this expert grooming guide.

6. Grooming Scissors: Precision for the Finishing Touches

Even the most dedicated grooming routine sometimes requires a little trimming here and there. Grooming scissors are perfect for tidying up around the face, ears, and paws, giving your Golden Retriever a neat, polished look. Key Attributes: - Sharp, Fine Blades: Designed for precision cuts without tugging or pulling. - Safety Features: Many grooming scissors come with rounded tips to prevent accidental injuries. - Lightweight and Maneuverable: Allows for controlled, accurate snips even in delicate areas. How to Use: - Identify Trim Areas: Look for excess hair around the eyes, ears, and between the paw pads. - Small Snips: Trim gradually to avoid overcutting. - Keep It Calm: Create a soothing environment to make the experience stress-free for your pet. Pro Insight: Regular use of grooming scissors can transform a messy coat into a well-groomed masterpiece, adding to your Golden’s overall presentation during shows or family outings.

7. Dog Nail Clippers: Maintaining Healthy Paws

Healthy paws are crucial to your Golden Retriever’s overall well-being. Overgrown nails can cause discomfort, affect their gait, and even lead to serious health issues. Investing in a quality pair of dog nail clippers is a step toward ensuring your pet’s mobility and comfort. Highlights: - Sharp and Precise Cutting: Designed specifically for the robust nails of dogs. - Safety Lock Mechanisms: Many models include features to prevent accidental overcutting. - Ergonomic Design: Offers a comfortable grip, reducing the risk of slips. How to Use: - Familiarize Your Pet: Get your Golden comfortable with having their paws handled. - Trim Gradually: Only clip a small amount at a time, avoiding the quick (the sensitive part of the nail). - Use Distraction and Praise: Treats and gentle words go a long way in making nail trimming a positive experience. Helpful Hint: If you’re nervous about trimming your dog’s nails, consider watching tutorial videos or seeking guidance from a professional groomer before starting.

8. Ear Cleaning Solutions: Keeping Ears Fresh and Clean

Golden Retrievers are prone to ear infections, partly due to their floppy ears that can trap moisture and debris. A dedicated ear-cleaning tool or solution helps maintain ear hygiene, reducing the risk of infections and discomfort. What to Look For: - Gentle, Effective Formulas: Choose ear cleaners that are alcohol-free and designed for canine use. - Easy-to-Use Applicators: Some solutions come with specially designed droppers or pads for targeted applications. - Antibacterial Properties: Look for products that help combat the bacteria that can lead to infections. How to Use: - Warm the Solution: Ensure the ear cleaner is at room temperature before application. - Apply and Massage: Gently apply the solution to the ear canal and massage the base to help loosen debris. - Wipe Clean: Use a soft cloth or cotton ball (avoid using cotton swabs which can push debris further in) to remove excess moisture. Veterinarian Insight: Regular ear cleaning, particularly during the humid months, can significantly reduce the incidence of ear infections in Golden Retrievers. For further reading on canine ear care, visit the American Kennel Club’s ear care page.

9. Dental Care Tools: Brushing Up on Oral Health

Oral hygiene is often overlooked in grooming routines but is critical to your dog’s overall health. Dental tools such as toothbrushes and specially formulated dog toothpaste are essential in preventing dental diseases and maintaining fresh breath. Features to Consider: - Size-Appropriate Brushes: Look for brushes that fit comfortably in your Golden Retriever’s mouth. - Flavored Toothpaste: Dog-friendly flavors can make the brushing experience more enjoyable. - Ergonomic Handles: Ensure the brush is easy to hold, making the process smoother for you. How to Use: - Establish a Routine: Aim to brush your dog’s teeth several times a week. - Use Gentle Motions: Avoid harsh scrubbing; a gentle circular motion is often most effective. - Reward Your Pet: Positive reinforcement can make dental care a pleasant routine. Expert Reminder: Maintaining dental hygiene in dogs not only prevents bad breath but also reduces the risk of periodontal disease. For more tips on canine dental care, check out our comprehensive dental health guide.

10. Grooming Mitts: A Versatile Tool for Quick Touch-Ups

Grooming mitts offer a simple yet effective way to remove loose hair and provide a soothing massage to your Golden Retriever. They are especially useful for quick touch-ups and for pets who may be nervous about brushes or combs. Benefits: - Gentle Massaging Action: The soft, textured surface stimulates the skin and improves circulation. - Easy to Clean: Mitts are typically machine washable, making them a practical choice. - Great for Bonding: The tactile experience can help relax your pet, making grooming a more enjoyable process. How to Use: - Glide Over the Coat: Simply run your hand (wearing the mitt) over your dog’s body in a smooth, steady motion. - Focus on High-Shedding Areas: Areas like the back and sides often benefit the most from this gentle grooming method. - Combine with Brushing: Use the mitt in tandem with your slicker brush for a comprehensive grooming routine. Pet Parent’s Note: Grooming mitts are not only practical for reducing shedding but also serve as an excellent tool for giving your pet a quick massage, boosting their overall mood and well-being.

Beyond the Tools: Crafting a Stress-Free Grooming Routine

Selecting the right tools is only part of the journey. Equally important is creating a grooming environment that minimizes stress and maximizes enjoyment for both you and your Golden Retriever. Here are some additional strategies to refine your grooming routine: Establish a Calm Environment: - Choose a Quiet Space: A calm, distraction-free area helps your pet relax during grooming. - Play Soft Music: Gentle background music can soothe anxious dogs. - Have Treats on Hand: Rewarding your dog during and after grooming reinforces positive behavior. Make Grooming a Routine: - Set a Schedule: Consistency is key. Establish a regular grooming schedule to prevent overwhelming your pet with infrequent, lengthy sessions. - Keep Sessions Short: Especially if your Golden is new to grooming, start with shorter sessions and gradually increase the duration. - Involve the Whole Family: Encourage family members to participate, creating a team effort that makes grooming a fun, shared experience. Addressing Common Grooming Challenges: - Dealing with Anxiety: Some Golden Retrievers may be nervous about grooming. Gradual desensitization, paired with gentle reassurance and treats, can help overcome these challenges. - Handling Uncooperative Behavior: If your pet becomes restless, take a break and try again later. A calm approach prevents negative associations with grooming. - Maintenance of Tools: Regularly clean and inspect your grooming tools to ensure they are in optimal working condition. Tools that are clogged with hair or debris can cause discomfort and reduce efficiency.

Expert Insights and Real-World Examples

Grooming professionals emphasize that every Golden Retriever is unique, and tailoring your approach can yield the best results. Consider the following real-world insights: - Case Study – Bella the Golden: Bella’s owner noted that switching to a self-cleaning slicker brush and integrating a de-shedding tool into her weekly routine drastically reduced hair loss during spring. The combination of these tools not only enhanced Bella’s coat health but also improved her overall behavior during grooming sessions. - Groomer’s Perspective: Many professional groomers recommend starting grooming routines when your Golden Retriever is still a puppy. Early exposure to tools like grooming mitts and soft brushes can build a positive association, making regular care less stressful as the dog matures. - Veterinarian Advice: Regular ear and dental care are frequently highlighted as essential components of grooming. According to veterinary experts, neglecting these areas can lead to infections or more serious health issues over time, making routine maintenance a critical part of pet care. For additional insights, consider exploring resources such as The American Kennel Club’s grooming section or reputable pet care blogs that offer detailed tutorials and product reviews.

Tailored Tips for a Flawless Grooming Experience

Integrating these top 10 grooming tools into your routine is only half the battle. Here are some tailored tips that can help you refine your approach and ensure a smooth, enjoyable grooming experience for your Golden Retriever: - Plan Ahead: Gather all your grooming tools before starting. This way, you won’t have to pause mid-session to search for a missing item, ensuring a more relaxed atmosphere. - Use a Step-by-Step Process: - Pre-Brushing: Begin with a slicker brush to remove loose hair and detangle minor knots. - Deep Cleaning: Use the undercoat rake and de-shedding tool to tackle areas that require extra attention. - Detail Work: Trim with grooming scissors and clean the ears and nails. - Final Touches: Finish with a grooming mitt for a relaxing massage and to remove any residual hair. - Stay Patient and Observant: Every Golden Retriever reacts differently to various tools. Pay attention to your pet’s body language and adjust your techniques accordingly. - Invest in Quality: High-quality grooming tools not only last longer but also tend to be more effective and gentler on your pet’s coat and skin. - Keep Learning: Stay updated on the latest grooming trends and products by reading expert reviews, watching video tutorials, and participating in pet care forums. Continuous learning ensures that you can always provide the best care possible.

A Fresh Perspective on Golden Retriever Grooming

There’s an art to grooming that goes beyond the mechanical act of brushing and clipping. It’s about understanding your pet’s unique needs, reading their cues, and transforming grooming from a chore into a bonding ritual. When you invest in these top-notch grooming tools and take the time to learn the proper techniques, you’re not just enhancing your Golden Retriever’s appearance—you’re contributing to their overall happiness and health. Imagine sitting down after a long day, gently brushing your Golden Retriever’s coat while they relax beside you. The rhythmic sound of the slicker brush gliding through their fur becomes a moment of calm, a shared space where both of you can unwind. This experience not only keeps your pet healthy but also strengthens the emotional connection between you.

Embracing the Journey of Pet Care

Grooming is an evolving practice. As your Golden Retriever grows and as new tools and techniques emerge, there will always be opportunities to refine your routine. Remember, every grooming session is a chance to check in on your pet’s health, celebrate their unique personality, and ensure that they remain comfortable and confident. - Reflect on Progress: Over time, you’ll notice improvements not only in your dog’s coat but also in their demeanor. Read the full article

[cnacertificationprogram]

Open Your Future: Top CNA Classes in Sacramento to Kickstart Your Healthcare Career

Unlock Your Future:‍ Top CNA Classes in Sacramento to Kickstart Your Healthcare Career

Are you passionate about helping others and seeking a stable, rewarding career in the healthcare field? If so, becoming a Certified Nursing Assistant (CNA) could be the perfect stepping ‌stone for you. With a strong demand for CNAs and the⁣ opportunity for career advancement, this article will guide you through the top CNA classes in Sacramento that can jumpstart your healthcare career.

Why Choose a career as a CNA?

CNA training offers numerous benefits that can greatly‌ impact your future. ‌Here are a few compelling reasons to consider:

High Job Demand: With an aging population, the​ need⁣ for CNAs is continuously growing.

Short Training Duration: CNA programs ⁢typically take 4-12 weeks, allowing you to enter‌ the workforce quickly.

Rewarding Work: Provide hands-on care,improve patients’ lives,and build meaningful relationships.

Career Advancement: A CNA certification can serve as ⁣a launching‍ pad for further education in nursing and specialized healthcare fields.

Top CNA‌ Classes in Sacramento

When searching for the right CNA⁢ classes, it’s essential to consider factors such as course content, schedule versatility, and accreditation. Below are some of‍ the best CNA ⁤programs in Sacramento:

Institution Name

Program Length

Tuition Fees

Location

American River College

10 weeks

$1,155

Sacramento, CA

Sacramento city College

8​ weeks

$1,175

Sacramento, CA

Herguan University

5 weeks

$2,100

Sacramento, CA

Unitek College

4 weeks

$1,900

Sacramento, CA

What to Expect from CNA Classes

CNA classes encompass both theoretical knowledge and ‌practical skills. Students will learn ⁤about:

Basic patient care skills, including grooming and feeding.

Vital‌ signs monitoring (blood pressure,pulse,temperature).

Dialog techniques to effectively interact with patients​ and families.

Understanding of safety practices and infection control.

Practical Tips for Success in CNA Training

Embarking on your CNA training can be‌ overwhelming, but here are some helpful tips for success:

Stay Organized: Keep track of significant dates, assignments, and clinical shifts.

Ask Questions: Don’t⁢ hesitate to ask instructors for clarification on complex topics.

Network: Build relationships with classmates and instructors for future opportunities.

Practice Skills: Regularly practice skills learned ​in class to gain confidence.

Real Experiences: Case Studies from recent grads

Gaining insights from recent graduates⁤ can help prospective‌ CNAs⁢ understand the journey. Here are several testimonials:

Maria T., ‌American River College Graduate

“My experience at American River College was amazing. The hands-on training helped ‍me feel prepared for my⁣ job, and the instructors were supportive throughout the process.”

James S., Sacramento City College Graduate

“I appreciated ⁢the structure‌ of the program at Sacramento City College. It made transitioning into my role​ as a CNA much easier, and the career advisors provided crucial ⁢tips for job searching.”

Conclusion

becoming a ⁣Certified Nursing Assistant is‍ a commendable career choice that not ‍only promises job⁢ stability⁤ but also allows you to make a real difference in people’s lives. Sacramento offers a range of quality CNA ‌classes tailored to fit various schedules and ​budgets. As you ⁢embark on this journey, remember the valuable skills you will gain and the significant impact you will have on the‍ healthcare community.

https://cnacertificationprogram.net/open-your-future-top-cna-classes-in-sacramento-to-kickstart-your-healthcare-career/

[peeyushjaha]

Vascular Screening Devices Market Challenges: Growth, Share, Value, Size, and Scope

"Vascular Screening Devices Market Size And Forecast by 2028

The study also emphasizes the broader implications of the strategies employed by these companies on the Vascular Screening Devices Market. Their innovations and market contributions not only shape the industry today but also pave the way for its future trajectory. By analyzing these companies, the report equips stakeholders with actionable insights to understand competitive positioning, identify growth opportunities, and devise strategies to thrive in this dynamic and evolving market landscape.

The vascular screening devices market is expected to witness market growth at a rate of 5.54% in the forecast period of 2021 to 2028 and is expected to reach USD 3,180.81 million by 2028. Data Bridge Market Research report on vascular screening devices market provides analysis and insights regarding the various factors expected to be prevalent throughout the forecast period while providing their impacts on the market’s growth. The rise in the sedentary lifestyles is escalating the growth of vascular screening devices market.

Get a Sample PDF of Report - https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-vascular-screening-devices-market

Which are the top companies operating in the Vascular Screening Devices Market?

The Top 10 Companies in Vascular Screening Devices Market include leading firms. These companies are known for their strong market presence, innovative products, and ability to meet customer demands. They continue to drive growth in the industry through their commitment to quality and innovation, making them key players in the Vascular Screening Devices Market.

**Segments**

- By Product Type: The vascular screening devices market can be segmented into blood pressure monitors, blood glucose monitors, ECG monitors, ultrasound devices, and others. Blood pressure monitors are essential in detecting hypertension, a common risk factor for cardiovascular diseases. Blood glucose monitors help in monitoring glucose levels, which is crucial for individuals with diabetes. ECG monitors are used to measure the electrical activity of the heart, aiding in the diagnosis of heart conditions. Ultrasound devices play a significant role in assessing blood flow and identifying possible blockages in the arteries.

- By End User: The market can also be segmented based on end users such as hospitals, specialty clinics, diagnostic centers, and homecare settings. Hospitals are the primary end users of vascular screening devices due to the availability of advanced healthcare infrastructure and skilled medical professionals. Specialty clinics focus on specific health conditions and often have dedicated vascular screening services. Diagnostic centers offer various medical tests, including vascular screenings. Additionally, there is a growing trend of using vascular screening devices in homecare settings for convenient monitoring of cardiovascular health.

- By Region: Geographically, the market can be segmented into North America, Europe, Asia Pacific, Latin America, and the Middle East and Africa. North America dominates the market due to the high prevalence of cardiovascular diseases, increasing healthcare expenditure, and technological advancements in vascular screening devices. Europe follows closely, driven by a proactive approach towards preventive healthcare and well-established healthcare systems. The Asia Pacific region is witnessing rapid growth attributed to rising awareness about cardiovascular diseases and improving healthcare infrastructure.

**Market Players**

- Some of the key players in the vascular screening devices market include General Electric Company, Koninklijke Philips N.V., Siemens AG, FUJIFILM Holdings Corporation, Hitachi, Ltd., Canon Medical Systems Corporation, Abbott, Boston Scientific Corporation, Medtronic, and Becton, Dickinson and Company. These companies are actively involved in product development, strategic collaborations, and mergers and acquisitions to enhance their market presence and offer innovative solutions for vascular screenings.

For more detailed insights, you can refer to: [https://www.databridgemarketresearch.com/reports/global-vascular-screening-devices-market ]The vascular screening devices market is experiencing steady growth driven by several key factors. One significant trend shaping the market is the increasing emphasis on preventive healthcare measures, especially in relation to cardiovascular diseases. With the rise in lifestyle-related health issues and awareness about the importance of early detection and management, the demand for vascular screening devices is on the rise. Moreover, continuous technological advancements in the field of medical devices, such as the integration of artificial intelligence and machine learning algorithms for more accurate diagnosis and monitoring, are further fueling market growth.

In terms of product segmentation, manufacturers are focusing on developing more advanced and user-friendly devices to cater to the specific needs of healthcare providers and patients. For instance, the integration of wireless connectivity features in blood pressure monitors and glucose monitors allows for seamless data transmission and remote monitoring, enhancing patient convenience and healthcare efficiency. Additionally, the increasing adoption of portable and handheld ultrasound devices is expanding the reach of vascular screenings beyond traditional healthcare settings, enabling screening in remote or homecare environments.

From an end-user perspective, the demand for vascular screening devices is not only limited to hospitals and clinics but is also expanding to include homecare settings. The shift towards remote patient monitoring and telehealth services, especially in light of the COVID-19 pandemic, is driving the integration of vascular screening devices into home healthcare practices. This trend is expected to continue, supported by advancements in telemedicine technologies and the growing preference for personalized healthcare solutions.

On a regional level, emerging markets in Asia Pacific and Latin America are showing significant growth potential for vascular screening devices. Factors such as increasing healthcare expenditure, improving access to healthcare services, and rising awareness about cardiovascular diseases are driving market expansion in these regions. Moreover, government initiatives aimed at promoting preventive healthcare and enhancing healthcare infrastructure are further propelling market growth.

Key market players are focusing on strategic initiatives such as product launches, collaborations, and acquisitions to strengthen their market position and expand their product portfolios. For instance, investing in research and development to introduce innovative technologies for vascular screenings, such as the development of point-of-care testing devices and wearable monitoring solutions, is a common strategy among leading companies. Additionally, partnerships with healthcare providers and institutions to promote the adoption of vascular screening devices are helping market players enhance their market presence and reach a broader customer base.

In conclusion, the vascular screening devices market is poised for continued growth, driven by factors such as the increasing prevalence of cardiovascular diseases, technological advancements, expanding end-user base, and growing market presence of key players. With a focus on preventive healthcare and the adoption of advanced screening technologies, the market is expected to witness further innovations and opportunities for market players in the coming years.**Segments**

Global Vascular Screening Devices Market, By Product Type (Portable and Standalone), End User (Hospitals, Diagnostic Centres and Clinics, Other End Users), Country (U.S., Canada, Mexico, Germany, Italy, U.K., France, Spain, Netherland, Belgium, Switzerland, Turkey, Russia, Rest of Europe, Japan, China, India, South Korea, Australia, Singapore, Malaysia, Thailand, Indonesia, Philippines, Rest of Asia-Pacific, Brazil, Argentina, Rest of South America, South Africa, Saudi Arabia, UAE, Egypt, Israel, Rest of Middle East & Africa) Industry Trends and Forecast to 2028

- The vascular screening devices market is segmented by product type as portable and standalone devices catering to the distinct needs of healthcare providers and patients. Portable devices offer convenience for remote monitoring and homecare settings, while standalone devices are commonly used in hospitals and diagnostic centers. The market segmentation by end users includes hospitals, diagnostic centers, clinics, and other end users, reflecting the diverse settings where vascular screenings are conducted. The regional segmentation provides insights into the varying market dynamics across key regions globally, highlighting growth opportunities and trends in each geography.

**Market Players**

The major players covered in the vascular screening devices market report are FUKUDA DENSHI, Unetixs Vascular, Inc., Collaborative Care Diagnostics LLC. (Biomedix), CorVascular Diagnostics, LLC, Koven Technology, Inc., D.E. Hokanson, Inc., enverdis GmbH, OMRON Corporation, Viasonix., Shenzhen Mindray Bio-Medical Electronics Co., Ltd., Medtronic, BD, Cardinal Health., Boston Scientific Corporation, B. Braun Melsungen AG, Cook, Baxter, Abbott, Terumo Corporation, Jude Medical, Inc., among other domestic and global players. These key market players are actively engaged in product development, strategic partnerships, and mergers to enhance their market presence and offer innovative vascular screening solutions. Market share data is available for global and regional markets, including North America, Europe, Asia-Pacific, Middle East and Africa, and South America, providing insights into competitive strengths and positioning.

The vascular screening devices market is driven by the increasing emphasis on preventive healthcare measures, particularly concerning cardiovascular diseases. With a rise in lifestyle-related health issues and growing awareness about early detection benefits, the demand for vascular screening devices continues to grow. Technological advancements, such as artificial intelligence integration, are enhancing diagnostic accuracy and driving market expansion. Manufacturers are focusing on developing advanced, user-friendly devices, including wireless connectivity features for seamless data transmission and portable ultrasound devices for broader screening accessibility.

The market's expansion beyond traditional healthcare settings to include homecare environments and the integration of vascular screening devices into telehealth practices are key trends shaping the market landscape. Emerging markets in Asia Pacific and Latin America present significant growth opportunities due to increasing healthcare expenditure and government initiatives promoting preventive healthcare. Major market players are investing in R&D for innovative technologies, such as wearable monitoring solutions, to cater to evolving healthcare needs. Collaborations with healthcare providers and institutions are enhancing market presence and widening customer reach.

In conclusion, the vascular screening devices market is poised for continuous growth driven by the rise in cardiovascular diseases, technological advancements, expanding end-user base, and strategic initiatives of key market players. The focus on preventive healthcare and advanced screening technologies will fuel market innovations and opportunities in the foreseeable future, shaping the industry's trajectory.

Explore Further Details about This Research Vascular Screening Devices Market Report https://www.databridgemarketresearch.com/reports/global-vascular-screening-devices-market

Key Insights from the Global Vascular Screening Devices Market :

Comprehensive Market Overview: The Vascular Screening Devices Market is witnessing rapid expansion, fueled by increasing demand for advanced solutions and evolving consumer needs.

Industry Trends and Projections: The market is projected to grow at a CAGR of X%, with a notable shift towards digitalization and automation in the coming years.

Emerging Opportunities: There is a rising demand for eco-friendly products and services, creating new business avenues within the market.

Focus on R&D: Companies are prioritizing innovation and research to develop next-generation products and enhance competitive advantages.

Leading Player Profiles: Market leaders continue to drive growth through strategic acquisitions and product innovation.

Market Composition: The market is segmented by product type, region, and application, with a mix of both established and emerging players.

Revenue Growth: The market is experiencing significant revenue growth, attributed to increased consumer spending and the expansion of digital services.

Commercial Opportunities: There are substantial opportunities for expansion in untapped regions, particularly in developing economies where demand is rising.

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[drgyana]

How Small Lifestyle Changes Can Prevent Big Heart Problems

Heart disease is one of the leading health concerns today, but the good news is that small lifestyle changes can make a huge difference. You don’t need to make drastic adjustments overnight—simple, everyday habits can help keep your heart in top shape. Let’s explore how you can protect your heart with easy, manageable changes.

1. Eat Smart, Stay Heart-Healthy

What you eat plays a big role in your heart health. A balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins can reduce the risk of heart problems. Try to cut down on processed foods, sugary drinks, and excessive salt, as they can lead to high blood pressure and cholesterol.

Instead of frying your food, try grilling or baking. Swap unhealthy snacks like chips for a handful of nuts or fresh fruit. Making these small changes over time will help keep your heart strong.

2. Move More Every Day

You don’t have to hit the gym for hours to stay active. Simple activities like walking, stretching, or even dancing around the house can benefit your heart. Aim for at least 30 minutes of moderate exercise most days of the week.

If you have a busy schedule, break it down into smaller sessions—10-minute walks after meals or a quick stretch break during work. Consistent movement helps improve blood circulation and keeps your heart in great condition.

3. Manage Stress Before It Manages You

Stress is a silent contributor to heart disease. Finding healthy ways to relax can reduce its impact. Breathing exercises, meditation, and even listening to your favorite music can help you stay calm.

Spending time with loved ones, enjoying hobbies, or simply taking short breaks from work can also make a big difference. The goal is to keep your stress levels in check to avoid long-term harm to your heart.

4. Get Enough Sleep

Quality sleep is essential for overall health, including your heart. Poor sleep can lead to high blood pressure and an increased risk of heart disease. Try to get 7–9 hours of sleep each night.

Create a relaxing bedtime routine by avoiding screens before bed, keeping your room dark, and sticking to a consistent sleep schedule. Your heart will thank you for it.

5. Stay Hydrated and Limit Unhealthy Drinks

Water is essential for heart health. Staying hydrated helps maintain good circulation and keeps your body functioning properly. Try to drink at least 6–8 glasses of water a day.

On the other hand, excessive caffeine and alcohol can put stress on your heart. While a small amount of coffee or tea is fine, drinking too much can lead to increased heart rate and blood pressure. Moderation is key.

6. Keep an Eye on Your Blood Pressure and Cholesterol

High blood pressure and cholesterol are major risk factors for heart disease. Regular health check-ups can help you monitor these numbers and take action if needed. Simple steps like reducing salt intake, eating more fiber, and staying active can help maintain healthy levels.

If you have concerns, consulting the best cardiology doctor in Bhubaneswar can give you professional guidance tailored to your needs.

7. Quit Smoking and Limit Alcohol

Smoking is one of the worst habits for your heart. It damages blood vessels and increases the risk of heart attacks. If you smoke, consider seeking help to quit. There are plenty of resources, from support groups to nicotine replacement options that can make the process easier.

Alcohol should also be consumed in moderation. Too much can raise blood pressure and contribute to weight gain, both of which increase heart disease risk.

8. Maintain a Healthy Weight

Carrying excess weight puts strain on your heart. Small adjustments to your diet and activity levels can help you achieve a healthy weight. Instead of focusing on quick fixes, aim for sustainable habits like portion control and regular movement.

Even losing a small percentage of body weight can improve heart health significantly. If you need guidance, seeking advice from the best cardiology doctor in Bhubaneswar can help you set realistic goals.

Final Thoughts

Preventing heart problems doesn’t have to be complicated. Small, consistent changes in your daily routine can lead to long-term benefits. Whether it’s eating healthier, moving more, managing stress, or quitting unhealthy habits, every step counts.

Start with one or two changes today and build from there. Your heart is one of the most vital organs—taking care of it now will ensure a healthier and happier future.

[gabicna]

Open Your Future: Top CNA Classes in California to Jumpstart Your Healthcare Career

Unlock Your Future:​ Top CNA Classes in California ‌to Jumpstart Your Healthcare Career

Are you ready to take the first step towards a rewarding ‍career in healthcare? Becoming a Certified Nursing Assistant (CNA) is an excellent way to⁣ gain hands-on experience in the⁤ medical field while making a notable​ impact⁤ on patients’ lives. In this article, we will explore ⁣the top CNA classes in ‌California that can‌ help you jumpstart your healthcare career.

What Does a CNA Do?

CNA roles are critical in hospitals, ‍nursing homes, and other⁤ healthcare facilities. Here are some ⁤of the typical responsibilities:

Assisting patients⁣ with daily activities such as bathing,dressing,and feeding.

Monitoring patients’ vital⁣ signs like blood pressure and heart rate.

Helping healthcare professionals with⁣ medical procedures.

Providing ​emotional support to patients and their families.

Why​ Choose a CNA Career in California?

California⁢ is known‌ for its diverse healthcare opportunities and competitive ⁢pay rates for CNAs. Here⁤ are some compelling reasons to consider this path:

High Demand: The U.S. Bureau of Labor Statistics predicts a promising job growth rate for CNAs.

Competitive Salary: CNAs in California earn higher wages than the national ​average.

Variety of Work Settings: ‌Work in⁢ hospitals, long-term care facilities, and home health agencies.

Top CNA Classes in California

Choosing the right ⁢CNA training program is crucial for your future career. Here’s‍ a list of some⁣ of the top CNA classes in California:

School name

Location

Program ​Duration

Average Tuition

Los Angeles Valley College

Valley Glen, CA

6 Weeks

$1,200

American Career College

Los Angeles, CA

8 Weeks

$1,450

West Hill school of Health Sciences

San Diego, CA

4 Weeks

$900

Heald College

san Jose,​ CA

10 ‍Weeks

$1,800

Columbia ​College

Sonora, CA

5 Weeks

$1,000

Benefits of Taking CNA‍ Classes

Enrolling in‌ a CNA​ program offers numerous benefits that can kickstart your healthcare career:

Hands-On Training: Gain practical experience‍ that will ‌prepare you for real-life situations.

Networking Opportunities: Meet ‍professionals in the ​healthcare ⁤industry creating pathways for job placements.

Flexible Schedules: Manny programs‌ offer ⁣part-time or online options to⁣ fit your lifestyle.

Practical Tips for Success in CNA Classes

Here are some practical tips to help you excel in your CNA training:

Stay Organized: Keep track of assignments and due dates.

Engage Actively: Participate ⁢actively in class‌ discussions and ask questions.

practice Skills: ‍Make use of hands-on practice sessions to develop your skills.

First-Hand ‍Experience

Here’s a testimonial⁣ from ​Jane Doe,a recent graduate from American Career College:

“the CNA program was intense but incredibly rewarding.​ The instructors​ were knowledgeable, and I felt prepared when I began working⁢ at a local hospital. I appreciate how the course combined theory with real-life ‍practice.” ⁢- Jane Doe

Case‌ Study:⁤ Career advancement Opportunities

Becoming‍ a CNA not only ⁣provides entry ‍into the healthcare field but also opens ⁢doors for further‍ education and career pathways. ‌Many CNAs go on to become:

Licensed Practical Nurses (LPN)

Registered Nurses‌ (RN)

Nurse Practitioners (NP)

Conclusion

Embarking on a career as a ‍Certified Nursing Assistant (CNA) in California can be your⁣ gateway to ⁤a fulfilling career in the healthcare industry. With a variety of quality CNA classes available, coupled with⁣ hands-on training and networking opportunities, you have⁤ everything ‍you need to succeed. Investing your ‍time and effort into‌ these programs today can undoubtedly⁤ lead to a ⁢brighter future in‍ healthcare. Start ⁢your journey now and unlock your potential in⁤ the exciting world of ​healthcare!

https://cnatrainingprogram.net/open-your-future-top-cna-classes-in-california-to-jumpstart-your-healthcare-career/

[conniephleb]

Leading Phlebotomy Questions Answered: Your Essential Guide to Blood Collection Insights

Top Phlebotomy Questions Answered: Your essential Guide ⁢to Blood⁣ Collection Insights

Top​ Phlebotomy Questions Answered: ‍Your ⁤Essential Guide to ‌Blood Collection Insights

Welcome to your ultimate guide to phlebotomy, where​ we will answer the​ most frequently asked ⁣questions about⁤ blood collection. phlebotomy, ‌the art and science ⁤of drawing⁢ blood, is a ⁤vital procedure in‌ the ⁢healthcare system, and understanding it can definitely help enhance the care you receive. Whether you’re⁢ a medical professional, a student ​preparing for a phlebotomy career, or simply someone interested in learning‌ more about⁣ blood collection, this is the resource for you.

1. What is Phlebotomy?

Phlebotomy is the process of making an incision in a vein ​with the purpose⁣ of​ drawing blood. It is ‌commonly ⁤performed by trained healthcare professionals known as ‌phlebotomists. This ⁣procedure is essential for⁣ various⁢ purposes, including:

Diagnostic testing

Blood ⁢donations

Medical procedures ⁣and treatment

2. What Qualifications Do You Need to Become a Phlebotomist?

To⁤ become a certified phlebotomist, you⁣ typically need to complete a formal education program that‍ includes both theoretical‌ instruction and hands-on ⁢training. Here’s a brief overview of the qualifications:

Qualification

Description

High School Diploma

A minimum educational requirement for enrollment in training programs.

Phlebotomy Training⁤ Program

Completion‌ of an ⁣accredited phlebotomy​ training‍ course.

Certification

Obtaining certification from a recognized association​ (e.g., ASCP,‍ NCCT).

Hands-On Experience

Clinical training‍ experience,often part of the training program.

3. What Are the Common⁤ Techniques ‌Used ‍in Phlebotomy?

Phlebotomists utilize various​ techniques‍ to ‌ensure safe and effective blood collection. Here are​ some common methods:

Venipuncture: ⁤ The most ​common method where a needle is inserted into ⁢a vein to collect blood.

capillary Puncture: ‍ Used primarily for infants or when only a small amount of blood is needed, ⁢typically performed‌ on a finger or heel.

Arterial puncture: A specialized technique for drawing blood from an artery, often used for blood gas analysis.

4. ⁤What Are the�� Risks Associated with Phlebotomy?

While phlebotomy is generally safe, some ​risks may include:

Hematoma (bruising at the ⁢puncture ‍site)

Infection

Fainting or⁣ dizziness

Excessive bleeding

Patients should‍ communicate any concerns or medical history that‍ could increase their risk during the procedure.

5. How Should You ​Prepare for a Blood Draw?

Proper planning can make⁤ the blood draw process⁢ smoother. Here’s some‌ advice:

Stay hydrated; drinking water can make veins​ more ‍visible.

Avoid ​heavy meals before ‍the procedure, especially for fasting ‌tests.

Consult​ with your⁤ healthcare provider⁣ about‌ medication intake.

6. What to Expect During⁣ a Phlebotomy Procedure?

Here’s a step-by-step overview ‍of what typically happens during a‌ blood draw:

the phlebotomist will introduce themselves and explain the procedure.

They will prepare⁢ the equipment and⁢ select the⁤ appropriate site ⁤for ⁣venipuncture.

A tourniquet may be applied ​to help fill the veins with blood.

The site will be cleaned with an antiseptic ​to reduce infection risk.

A ⁣needle is inserted ⁣into the vein, and blood is ‍collected into vials.

Once completed,the needle is removed,and pressure is applied to minimize bleeding.

An adhesive bandage will be applied⁢ to the site.

7. Benefits of Phlebotomy

Phlebotomy plays a crucial role in​ healthcare. Here are some key benefits:

Early⁣ diagnosis​ of diseases

Efficient monitoring of health conditions

Facilitating research thru blood samples

8.Frequently ⁢Asked Questions About⁢ Phlebotomy

How long does⁤ a blood⁤ draw take?

Typically, a blood draw takes about 5 to 10 minutes. However, the entire process, including preparation and waiting, might take longer.

Can I drive after getting my ⁤blood drawn?

If‍ you feel well and have not had a notable ⁤reaction, you can usually drive yourself home. However, if you ‌feel dizzy or lightheaded, it’s best ⁢to wait before driving.

How can I make⁤ my veins more visible for a blood draw?

Staying‍ hydrated and warming ​the⁢ area where the blood will be drawn can help. ‍Avoiding ​caffeine and tobacco before your appointment can also improve vein visibility.

Practical Tips for Phlebotomy Success

Whether you’re a phlebotomy trainee⁤ or an experienced professional,‌ consider the following tips:

Always wash ‍your hands and wear gloves to ensure ⁤infection ⁢control.

Be patient and compassionate, especially​ with nervous patients.

Stay⁣ updated with the latest phlebotomy techniques and practices through continuous education.

Conclusion

understanding the⁢ ins and ‌outs of phlebotomy is essential for both healthcare professionals and patients.⁣ By responding‍ to the top phlebotomy questions,we hope ‍this⁣ guide ​enhances your ​knowledge⁤ and demystifies the blood collection ⁢process. The role of a phlebotomist is crucial in ​delivering safe healthcare, and informed ​patients led to greater comfort ‍and cooperation during⁤ procedures. If you have further questions or are interested in pursuing a⁤ career in phlebotomy, don’t hesitate to seek additional resources and guidance!

https://phlebotomytrainingcenter.net/leading-phlebotomy-questions-answered-your-essential-guide-to-blood-collection-insights/