#took a mental health day bc I've been in fight or flight mode off and on for over a day now | Explore Tumblr posts and blogs

thelastspeecher · 5 months ago

Text

I finally forced myself to make a very late lunch (anxiety and stress kill my appetite and I've got those in spades rn) and in the seconds I'm distracted, the young dog with no health issues sneaks off to eat the food of the elderly dog that needs a special diet and has a special supplement on said special food, all of those components expensive and specific to her needs

yeah dogs you're not really helping me out with the whole reducing stress and anxiety thing I'm trying to do today

#took a mental health day bc I've been in fight or flight mode off and on for over a day now #just. on edge. almost constantly.#that post about anxiety is being chased by tigers? yeah. yeah my brain thinks I'm being chased by tigers and I can't fucking reason with it #I desperately needed to just have a veg day where I focus on myself #...and tbh it probably wouldn't be safe for me to be driving feeling like I'm about to be attacked.#(and I would have to drive roughly an hour to a site and then an hour back today for work)#so. mental health day so the tigers stop chasing me.#this morning was great the puppers and I just chilled in the living room for hours while I finished off the Underland Chronicles #but I took them outside and decided I should force myself to eat something and then it all went to shit.#anyways the naughty one has been kenneled for her crime #and the vet has been called and this single instance should be fine but multiple times wouldn't be good #hhhhhhhhhhhhhhhhhhhhhhhhhh fucking dogs delayed my lunch and now it's 2 o'clock great #whine whine whine

3 notes · View notes