#they aren't even the quirky what if you just punched a stranger tyoe of intrusive thoughts
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when the intrusive thoughts are intrusive </3
#man i've been going through it the past week lmao#i was rlly struggling with bad i trusive thoughts all of last week#and then the whole situation happened#and the thoughts kinda calmed down#but they keep coming back occasionally#and i think i have been anxious constantly genuinely for like a week straight#this can't be healthy for my body#like i'm stressed about all tbos#and then occasionally my brain is like here is the worst thing you've ever thought have fun with that :)#and i just have to cope#they aren't even the quirky what if you just punched a stranger tyoe of intrusive thoughts#this stuff keeps me up at night#anyway if anyone ekese rlly struggles witg this stuff i'm here and i feel for u and you aren't alone#the wirst thing is how alone you feel with it#you aren't#they aren't real#i have to keep telling myself that#sorry for being mentally ill#need to get it out there#my bf thinks i should go back on my meds#i agree#but that's scary#will they help?#maybe#but scared#y'know#a talks#a vents#vent
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