#there are no men in phase shift other than maybe a tiny role played by florence's ex husband. and mentions of cy and travis
Explore tagged Tumblr posts
Text
Joshua Jackson interview with Refinery29
Against my better judgement, and at the risk of losing any semblance of journalistic objectivity, I start my conversation with Joshua Jackson by effusively telling him what a dream come true it is to be talking to him. See, like many millennial women who grew up watching the late â90s and early 2000s teen drama Dawsonâs Creek, Jacksonâs Pacey Witter means a lot to me. Pacey is one of the rare fictional teen boys of my youth whose adolescent charisma, romantic appeal, and general boyfriend aptitude hold up all these years later (unlike The O.Câs Seth Cohen or Gossip Girlâs Chuck Bass) and that is due in large part to the wit, vulnerability, and care Jackson brought to the character.
Itâs the same intention heâs afforded all of his famous roles â Peter Bishop in Fringe, Cole Lockhart in The Affair, and even as a 14-year-old in his first acting gig as sweet-faced heartthrob Charlie Conway in The Mighty Ducks. Now, Jackson, 43, has matured into a solid supporting actor (with memorable turns in Little Fires Everywhere and When They See Us) and as a leading man who can draw you into a story with just his voice (Jacksonâs latest project is narrating the psychological thriller and Canadian Audible original, Oracle, one of the over 12,000 titles available today on Audible.caâs the Plus Catalogue) or find humanity in the most sinister men (heâs currently playing a sociopath with a god complex in Dr. Death). His magnetic pull is as evident as it was when he was the guy you rooted for in a show named after another guyâs creek. Jackson has never seemed to mind the fact that so many people still bring up Pacey decades later, and thatâs part of why as an adult, heâs one of the few childhood crushes I still have on a pedestal. I tell him just a tiny slice of this, and Jackson graciously sits up straighter and promises to bring his A-game to our Zoom exchange. Jackson is in what appears to be an office, flanked by mess, like a true work-from-home Dad. He and his wife, fellow actor Jodie Turner-Smith, welcomed a daughter in the early days of the pandemic in 2020, and he tells me that fatherhood and marriage are the best decisions he has ever made. Jackson and Turner-Smith are a rare Hollywood couple who choose to let us in on their love, but not obnoxiously â just through flirty Instagram comments and cheeky tweets. Their pairing is part of Jacksonâs enduring appeal. Itâs nice to think that Pacey Witter grew up to be a doting dad and adoring husband, even if his wifeâs name is Jodie, not Joey.
Jackson is an animated conversationalist, leaning into the camera to emphasize his points â especially when the topic of diversity comes up. White celebs donât get asked about racism in Hollywood the way their counterparts of colour do, and when they do, theyâre usually hesitant at best, and unequipped at worst, to tackle these conversations. Jackson is neither. Heâs open, willing, and eager to discuss systemic inequality in the industry heâs grown up in. Itâs the bare minimum a straight white man in Hollywood can do, and Jackson seems to know this. When he ventures briefly into trying to explain to me, a Black woman, the perils of being Black, female, and online, he catches himself and jokes that of course, I donât need him to tell me the racism that happens in the comment section of his wifeâs Instagram. The self-deprecating delivery is one Iâm familiar with from watching Jackson onscreen for most of my life, and seeing it in person (virtually) renders me almost unable to form sentences. Jacksonâs charm is disarming, but his relaxed Canadian energy is so relatable, I manage to maintain my professionalism long enough to get through our conversation. Refinery29: Your voice has been in my head for a few days because I've been listening to Canadian Audible Original, Oracle. What drew you to this project and especially the medium of audio storytelling?
Joshua Jackson: The book itself is such a page turner. I also love the idea of those old radio plays. It's like a hybrid between the beauty of reading a book on the page where your imagination does all of it. We craft a little bit of the world, but because this is a noir thriller married with this metaphysical world, there's a lot of dark and creepy places that your imagination gets to fill in for yourself.
I'm noticing a trend in some of the roles you've been taking on lately, with this and Dr. Death, these stories are very dark and creepy. But so many people still think of you as Pacey Witter, or as Charlie Conway, the prototypical good guys of our youth. Are you deliberately trying to kill Pacey and Charlie?
JJ: I'm not trying to kill anybody â except on screen [laughs]. It's funny, I didn't really think of these two things as companion pieces, but I won't deny that there may be something subconscious in this anxiety, stress-filled year that we've all just had. That may be what I was trying to work out was some of that stress, because that's the beauty of my job. Instead of therapy, I just get someone to pay me to say somebody else's words. So, yeah, that could be a thing [but] the thought process that went into them both was very different. Even though this is a dark story, [lead character, police psychic] Nate Russo is still the hero. [Dr. Deathâs] Christopher Duntsch very much is not at all. I can't pretend to know my own mind well enough to be able to tell you exactly how [these two roles] happened, but it happened.
That might be something that you should work through with an actual therapist. JJ: Exactly. Yeah, maybe real therapy is on the docket for me [laughs].
So I was listening to Oracle and you're doing these various creepy voices â Iâm sorry the word âcreepyâ keeps coming up.
JJ: Are you trying to tell me something? You know what? I wanted to skip straight to the creepy old man phase of my career. So, it sounds like I'm doing a good job.
You're doing amazing, sweetie [laughs]. So, I was thinking you must be really good at bedtime stories with your daughter doing all these voices. Or is she still too young for that?
JJ: No! She's all the way into books. Story time is my favourite part of the day because it gives me the opportunity to have that time with her just one-on-one. Her favorite book right now is a book called Bedtime Bonnet. Every night I bring out three books, and she gets to pick one. The other two shift a little bit, but Bedtime Bonnet is every single night.
I love that. Since you're married to a Black woman, you know a thing or two about bonnets. JJ: ââYeah, well I'm getting my bonnet education. And I'm getting my silk sheet education. I'm behind the curve, but I'm figuring it out [laughs].
You said in an interview recently that you are now at the age where the best roles for men are. And I wonder if you can expand on that and whether you think of the fact that the same cannot be said for the majority of women actors in their 40s?
JJ: What's great about the age that I'm at now as a man is that, generally speaking, the characters â even if they're not the central character of this show â are well fleshed out. They're being written from a personal perspective, usually from a writer who has enough lived experience and wants to tell the story of a whole character. Whereas when you're younger â and obviously I was very lucky with some of the characters that I was able to play  â you're the son or the boyfriend, or you're a very two-dimensional character. It's gotten better, but still a lot like you're either the precocious child or you're the brooding one. I will say that while I would agree with you to a certain point for women, I think that this is probably the best era to be a not 25-year-old-woman in certainly the entirety of my career. And it is also the best time to be a Black woman inside of the industry. There's still more opportunity for a 40-year-old white man than there is for a 40-year-old white woman, but it is better now than it has ever been. The roles that women are able to inhabit and occupy and the opportunities that are out there have multiplied. If I started my career in playing two-dimensional roles to get the three-dimensional roles, most women started their career in three-dimensional roles and end up at âwifeâ or âmom.â And that's just not the case anymore. There's just a lot of broadly diverse stories being told that centre women. So you're right, but in the last five years, six years I would say, there has really been a pretty significant shift.
And I think that shift is happening because who's behind the camera is also changing. JJ: Right? Who holds the purse strings. That's big. Who gets to green light the show to begin with? You have to have a variety of different faces inside of that room. And then, who's behind the camera. What is the actual perspective that we're telling the story from? The male gaze thing is very real. Dr. Death had three female directors. The central character of Dr. Death is an outrageously toxic male figure. Who knows more about toxic male BS than women? Particularly women who are in a predominantly male work environment. So these directors had a very specific take and came at it with a clarity that potentially a man wouldn't see, because we have blind spots about ourselves. We're in a space where there's a recognition that we've told a very narrow band of what's available in stories. There's so many stories to be told and it's okay for us to broaden out from another white cop.
I hope that momentum continues. Okay, I have to tell you something: Iâm a little obsessed with your wife, Jodie Turner-Smith. JJ: Me too. As you should be! I love how loudly and publicly you both love on each other. But I need you to set the scene for me. When you are leaving flirty Instagram comments, and she's tweeting thirsty things about you, are you in the same room? Do you know that the other one is tweeting? What's happening?
JJ: We're rarely in the same room [writing] the thirsty comments because that usually just gets said to each other. But, look, if either of us misses a comment, you better believe at night, there's a, "Hey, did you see what I wrote?" One, she's very easy to love out loud and two, she's phenomenal. And I have to say, the love and support that is coming my direction has been a revelation in my life. I've said this often, and it just is the truth: If you ever needed to test whether or not you had chosen the right partner in life, just have a baby at the beginning of a pandemic and then spend a year and a half together. And then you know. And then you absolutely know. I didn't get married until fairly late in the game. I didn't have a baby till very late in the game and they're the two best choices I've ever made in my life.
I'm just going to embarrass you now by reading one of Jodie's thirsty comments to you. She tweeted, âObjectifying my husband on the internet is my kink. I thought you guys knew this by now,â with a gif that said "No shame." JJ: [laughs] That sounds about right.
She's not the only one though. There's this whole thirst for Joshua Jackson corner of the internet. And it feels like there's been a bit of a heartthrob resurgence for you now at your big age. How do you feel about that?
JJ: I hadn't really put too much thought into it, but I am happy that my wife is thirsty for me. What about the rest of us? JJ: That's great for y'all, but it's most important that my wife is thirsty for me. Good answer. You're good at this husband thing. You recently revealed that Jodie proposed to you. Then it became this big story, and people were so surprised by it. How did you feel about the response? JJ: Thank you for giving me the opportunity to give context to this story. So I accidentally threw my wife under the bus because that story was told quickly and it didn't give the full context and holy Jesus, the internet is racist and misogynist. So yes, we were in Nicaragua on a beautiful moonlit night, it could not possibly have been more romantic. And yes, my wife did propose to me and yes, I did say yes, but what I didn't say in that interview was there was a caveat, which is that I'm still old school enough that I said, "This is a yes, but you have to give me the opportunity [to do it too]." She has a biological father and a stepdad, who's the man who raised her. [I said], âYou have to give me the opportunity to ask both of those men for your hand in marriage.â And then, âI would like the opportunity to re-propose those to you and do it the old fashioned way down on bended knee.â So, that's actually how the story ended up.
So, there were two proposals. I do feel like that is important context. JJ: Yes, two proposals. And also for anybody who is freaked out by a woman claiming her own space, shut the fuck up. Good God, you cannot believe the things people were leaving my wife on Instagram. She did it. I said âyes.â We're happy. That's it. That's all you need to know. That has been a real education for me as a white man, truly. The way people get in her comments and the ignorance and ugliness that comes her way is truly shocking. And it has been a necessary, but an unpleasant education in just the way people relate to Black bodies in general, but Black female bodies in specific. It is not okay. We have a long way to go. Jodie is such an inspiration because it seems like she handles it in stride. She handles it all with humour and with grace. JJ: She does. And look, I think it's like a golden cage, the concept of the strong Black woman. I would wish for my wife that she would not have to rise above with such amazing strength and grace, above the ugliness that people throw at her on a day to day. I am impressed with her that she does it, but I would wish that that would not be the armour that she has to put on every morning to just navigate being alive. That's a word. That's a word, Joshua Jackson.
The 13-year-old in me needs to ask this. We are in the era of reboots. If they touched Dawson's Creek â which is a masterpiece that should not be touched â but if they did, what would you want it to look like? JJ: I think it should look a lot like it looked the first time. To me, what was great about that story was it was set in a not cool place. It wasn't New York, it wasn't LA, it wasn't London. It wasn't like these were kids who were on the cutting edge of culture, but they were kids just dealing with each other and they were also very smart and capable of expressing themselves. It's something that I loved at that age performing it. And I think that is the reason it has lived on.  We have these very reductive ideas of what you're capable of at 16, 17, 18. And my experience of myself at that point was not as a two-dimensional jock or nerd or pretty girl. You are living potentially an even more full life at that point because everything's just so heightened. [Dawsonâs Creek] never talked down to the people that it was portraying. That's one of the things that I loved about it as a book nerd growing up. The vocabulary of Dawson's Creek was always above my level and that was refreshing. To go back to the ��diversityâ conversation, you can't really make a show with six white leads anymore and thatâs a good thing. But I also don't know how I feel about taking a thing, rebooting it, and just throwing Black characters in there.Â
JJ: I hear that. And there's certain contexts in which it doesn't work unless you're making it a thing about race, right? If you watch Bridgerton, obviously you're living inside of a fantasy world, and so you're bringing Black characters into this traditionally white space and what would historically be a white space. And now you are able to have a conversation about myth-making and inclusion and who gets to say what and who gets to act how. So that's interesting, but I donât think youâre just throwing in a Black character if you changed Joey to a Black woman [or] Pacey to a Black man. What you're doing is you're enriching the character. Let's say one of those characters is white and one of those characters is Black. Now, there's a whole rich conversation to be had between these two kids, the political times that we live in, the cultural flow that is going through all of us right now. I think that makes a better story. All these conversations around comic books in particular like, "Well, that's a white character." It's like, Man, shut up. What are you talking about? It is a comic book character! Joey and Pacey don't have to be white. Dawson and Jen don't have to be white. And this is what we were talking about a little bit earlier. We get better the broader our perspective is, both as humans, but also in the entertainment industry. So if you went back to a story like [Dawsonâs Creek], what was important in that show was class not race, which I think is true for a lot of small Northeastern towns. They are very white. But if you brought race into that as well, you don't diminish the amount of the stories that you can tell. You enrich the tapestry of that show. So I think that would be a great idea.
Make Pacey Witter a Black man in 2021 is what I just heard from you. JJ: Hashtag âMake Pacey Witter A Black Manâ. There we go!
23 notes
¡
View notes
Text
ok the current cast of phase shift and probably what iâm going to stick with:
-rosa youngblood, gung-ho chemist with a lack of self-preservation, undying enthusiasm for polka-dots and cute clothes, and a willingness to solve all her problems with her fists. useless bisexual who canât resist flirting with cute people even at inconvenient times. virtually fearless and willing to do stupid shit just because no one stopped herÂ
-florence archer, a laid-back woman who builds cars for fun in her spare time and dreams about building spaceships for NASA. barely concealed bundle of anxiety who gets comfort out of her old leather jacket and knowing she has things under control. unfortunately she rarely has things under control. a huge nerd and a hopeless romantic, would combust if someone made her a mixtape
-jack quezada, owns a diner that shows up in dozens of different places across the country, but only if you know where to find it (or need to find it). unnecessarily cryptic, a melodramatic storyteller at heart, and an avid lover of bad jokes, jack doesnât make sense to a lot of people but itâs okay because theyâre kinda charming. bigender, goes between âyour cool butch auntâ and âactually just a greaserâ depending on the day
-daisy, a series of question marks personified. radio host? maybe?Â
and some minor characters:
-marjaan halabi, an anthropologist from the modern era who stops by jackâs diner regularly whenever it shows up wherever sheâs out working. easily excited about anything, including digging in the sand in 110 degree weather all day only to find nothing but more rocks. she and jack have something going on between them, theyâre definitely into each other. in charge of bringing modern snacks to the diner so jack can eat them at 4 amÂ
-cass, more a concept than a person, used to own jackâs diner before she vanished without a trace. might be dead, might be one of the old gods. who knows
-a fuckin huge saguaro cactus in the middle of the desert. name unknown, usually responds to being cursed at by jack
-sentient dust storm that rolls through the midwest sometimes and sends anything it catches into an alternate reality. not very personable or fun to be around
-some trees
#phase shift#there are no men in phase shift other than maybe a tiny role played by florence's ex husband. and mentions of cy and travis#every one in phase shift is a lady an enby or like. some weird shit like a cactus or some dust or somethin#ol man yells at cloud
4 notes
¡
View notes
Link
By
Paula Derrow
Jan 20, 2014
When Kim Berlin fell in love for the first time, she fell hard. "He was the first person I'd been with sexually," says Berlin, who was a college freshman at the time. Maybe it was because she was new to dating, but she admits, "I was crazy, crazy obsessive." For one thing, she had a hard time accepting that her new guy had ever been with anyone else. "I was consumed with his high school girlfriend â a redhead," Berlin recalls. "I literally started following redheads down the street to see what they had that I didn't." It didn't help that her guy seemed to get off on making her jealous. "Once, he casually mentioned that he was 'haunted' by his ex," a remark that left Berlin constantly worried that she would lose him. For a while, he even kept the redhead's photo on his desk. When it disappeared, instead of feeling relieved, Berlin waited until he was out of town, then tore through piles of his boxes until she unearthed the hated image, just so she could stare at it. "The only time I felt at peace was when he was napping next to me in bed," she says.
Ah, obsessive love. Lena Dunham's Hannah felt it for the elusive Adam during the first season of Girls. Anastasia felt it for Fifty Shades' tortured-but-hot Grey. And if you've ever truly been head over heels, you've felt it too: the butterflies before you see your crush, the wrenching anxiety as you wait for his text, the over-the-top elation when you get it, the two hours spent analyzing his message ("What does he mean by 'BRB'?"), the inability to think about anything else.âŚ
While it sounds kind of crazy (and indeed, we wouldn't recommend following strangers down the street if you don't want to get arrested), in some ways this kind of behavior is totally normal. "I would say that if you don't experience some degree of obsessive thinking as a relationship takes hold, you're not truly in love," says Helen Fisher, PhD, a biological anthropologist at Rutgers University, in New Jersey. Blame it on evolution: Once we find someone we believe is right for us, we're literally driven to pursue that person. That's the way the brain is built.
Wired to Obsess
"In the early stages of love, you're pretty much drunk on dopamine â the brain chemical linked with feelings of ecstasy, cravings, even addiction," says Pepper Schwartz, PhD, a professor of sociology at the University of Washington at Seattle and coauthor of The Normal Bar: The Surprising Secrets of Happy Couples. Brain-imaging studies by Fisher and her research team found that when smitten people look at a photo of their beloved, activity sparks up in a tiny area of the midbrain known as the ventral tegmental area, bathing your synapses with druglike waves of feel-good dopamine. "It's the brain's reward system â the purpose is to create wanting, craving, and focused energy," Fisher explains. Scarily, it's the exact same circuit that gets triggered in cocaine addicts. "Once it's activated, it leaves you highly motivated to get what you're after, whether it's drugs or a person," says Fisher. "We've proven that romantic love can be just as powerful as an addiction. I know someone who, after her boyfriend dumped her, took 10 years to get over it. Once we get it into our head that someone would be a good life partner, the brain is very well built to turn a person into a doormat."
Fisher's MRI studies also suggest that when someone is crazy in love, the insular cortex, a brain region associated with anxiety, lights up like a Christmas tree. Which is why, when your crush's texts stop coming ("He said he would BRB!"), you immediately worry that someone has broken into his place and killed him. Or that he's with another girl. Because what else could it be?
Then there's the roiling mix of hormones that make you sexually hungry for the object of your obsession. For Jordan Katz, 25, the chemistry was instantaneous when she met an older media magnate in an L.A. club. His age (35) and success were a potent combination, and she was instantly attracted. "That night, he took me to his place, and I basically stayed there for a week, just the two of us. My friends were freaking out," Katz recalls. That set the tone for their relationship. "He'd pick me up, and we'd go back to his place and have sex," Katz says. "Then he'd leave me in the apartment and go out â he said I looked too young for him to take out in publicâand I'd happily cook him dinner. It didn't matter how he treated me. He was all I wanted."
"When you start to feel a little bit in love, your testosterone activity increases and everything about the person becomes sexually attractive," explains Fisher. It also works the other way around: If you fall into bed with a stranger, "hormones are released â oxytocin and vasopressin â that can boost your feelings of attachment," she says. Contrary to urban legend, what matters most in terms of initial sexual attraction isn't the chemicals known as pheromones (in other animals, pheromones are detected by a heightened sense of smell and tend to drive mating behavior). In humans, sexual desire is driven by something Fisher calls the brain's love map: that list of things you subconsciously look for in a mate, whether it's success, accent, body type, or whatever gets you going. Although studies suggest hormones play a role in why we're drawn to certain people (for instance, some research suggests women feel hornier â and are more alluring to menâduring ovulation), "desire has more to do with what we're looking for and how that person responds to us than it does any mix of odors or hormones," Schwartz says.
Chemistry aside, this can't-eat-or-sleep phase of love eventually shifts into the I-can-see-his-faults phase. "We still find dopamine-related craving activity in the brains of newlyweds who've been together for several years," says Fisher. "But typically, the hysterical obsession dissipates after a year or so." If it didn't, no one would get anything done. Or we'd all end up dead, like Romeo and Juliet. Not good for the survival of the species.
When Normal Love Turns Crazy
For some people, though, this crazy-making love doesn't dissipate. Instead, it persists even when a guy breaks his promisesâŚor rarely drops byâŚor accidentally texts a photo of another woman's boobs. What's crazier is that on-again, off-again attention can actually fuel obsessive love, even in an otherwise levelheaded woman.
That's what happened when Steph, 26, met a guy named Jason right before she was about to move to Spain for a long-awaited chance to teach English there. "I fell in love with him instantly. We were inseparable, and we talked about moving in together when I got back," she recalls. Steph even proposed calling off her dream trip. "He was very against that," Steph says, "under the guise of being supportive."
So off she went. "I wrote him love e-mails every day, sent him videos of my life there. No reply." (Or, as they say in Spain, nada.) Yet she didn't doubt his love for a second, not when he started sounding "distant and weird" on the phoneâŚor when he failed to pick up at all. Then during an infrequent call, he dumped her with no explanation. Instead of writing him off as a jerk, Steph got on the next plane home, sobbing through the entire intercontinental flight. "I went straight to his apartment, knocking and sobbing until his brother opened the door. He told me Jason hadn't been into our relationship for a while. That should have been clear to me by then."
This dogged determination is a common result when one partner plays hard to get. "The biggest reason a healthy, normal infatuation fails to mature and instead shifts into an unhealthy obsession is when someone gives you just enough attention and encouragement to fuel your feelings but not enough for you to feel sure of him," says Schwartz. "It's the 'yes, I will; no, I won't' pattern that makes sane people go totally nuts." In other words, when you get only occasional little hits of that love drug, the cravings just get stronger.
Are You the Obsessive Type?
Sometimes, though, a bad case of obsessive love can take hold with virtually no encouragement. "Often, people get 'hooked on the look'âthey're attracted to someone because he's hot or a bad boy, and they ignore warning signs that the person might not be right for themâŚor even interested in them," says psychotherapist John D. Moore, PhD, author of Confusing Love With Obsession. "I met this guy at a college party and slept with him that night," says Ann, a communications strategist in Atlanta. "I refused to be a one-night stand, so I did everything in my power to make it happen again." She got a copy of his class schedule from a friend who worked in the registrar's office, and "I planted my ass in his path for months," she says. "I hung around the language lab even though I didn't take a language class. I cased the bar where he played darts. I walked past his home at least three times a day, a home that was located at the top of a steep hillâin rain, snow, it didn't matter â just to get a glimpse of the guy." Perhaps not surprisingly, her efforts didn't amount to much: "He turned into a one-year stand â the guy I sometimes had sex with."
Most of us have been guilty of committing at least one or two drive-bys or walk-bys, as Moore calls them, not to mention stalking the object of our obsession on Facebook and Instagram. But psychologists believe certain personality types are particularly vulnerable to falling into these all-consuming patterns. People who grew up in homes with alcoholism or who don't have nurturing parents may be prone to forming what experts call anxious or avoidant attachment styles â becoming clingy or pursuing guys who are never quite available. "With an anxious attacher, if a guy doesn't call, she'll assume it's her fault. She doesn't feel whole when she's not with him," explains Arthur Aron, a social psychologist at Stony Brook University, in New York. "Avoidant attachers tend to be happy even when their feelings aren't fully requited, because they get the excitement of the back-and-forth without actual commitment."
Kim Berlin stuck things out with her college beau for four years, partly because of the drama. "We had a very heated sexual relationship, as well as giant screaming fights on the street. We'd break up and get back together. One time, I jumped out of a moving car because I was so pissed at him."
If all this doesn't sound like a very good relationship foundation (never mind life-threatening), it isn't. "When you get overly intense too fast, it's inevitable that what you fear most will happen â the person you love will be scared away," warns Schwartz.
How to Break the Cycle
Not coincidentally, the cure for obsessive love is the same one recommended to any other addict: Gather your support network around you, and drop the obsession cold turkey.
First, though, you have to recognize your own behavior: Do you go from 0 to 60 really quickly? Does a crush become your whole world almost immediately, despite warning signs that he may not be good for you? (If you're not sure, take a look at the checklist at left.) "Once you see your patterns," says Moore, "you have an opportunity to create positive change."
The next step: Quit the object of your obsession â no easing out, no residual sleepovers. An all-or-nothing approach is crucial to breaking the addiction. "Every time you Google him, you're getting a little hit of dopamine, and your cravings only get stronger," says Fisher. De-Friend him, unfollow him, block him, delete his texts from your phone â the whole deal. Then vow not to contact him and that you won't respond if he contacts you.
"It helps to have friends hold you accountable," says Schwartz. "Tell them that you're not allowed to mention his name in their presence, and make them hold you to it." If you can't sleep or get work done or you're miserable for weeks on end, Moore recommends seeing a therapist who specializes in cognitive behavioral therapy. "The goal with CBT is to replace irrational thoughts â that you must be with someone to feel complete â with a healthier view of love," he explains.
For Berlin, her tumultuous relationship ended when she discovered her boyfriend had done the thing she feared most: slept with his redheaded ex. Disgusted, Berlin started hanging out with nicer guys, including a work buddy who was the opposite of the cheater. "Ethan wasn't on my romantic radar at all," she admits. "But I was very much myself with him, and our friendship caught fire." It wasn't dramatic. There were no screaming fights or leaps from moving vehicles. "I wasn't afraid of losing him â and I fell for that sense of comfort and intimacy," Berlin says. So much so, that after dating for a year and a half, the two got married. "In every other relationship, I never fully felt that I had the person," she says. "But with Ethan, things felt solid, stable, and true. I never recognized that as love before, but now I know it's the real deal."
1 note
¡
View note