#the 10pm bedtime and the waking up before 3pm is certainly an improvement | Explore Tumblr posts and blogs

zipquips · 5 months ago

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okay idk if this really worked because i did fall asleep around 10pm but woke up around 3am and couldn't fall back asleep

my sleep schedule is at peak fucked up so i think my entire goal for today is just to tire myself out, take a melatonin, and zonk out at an appropriate hour

#the 10pm bedtime and the waking up before 3pm is certainly an improvement #the 5 hours of sleep and waking up at 3am before the sun uh is not really ideal or what i had in mind #but it's actually kind of okay bc it seems like it's going to storm pretty bad today and i need groceries #and the store opens at 8am (two hours before the storms)#so i'm in such a good position to get food before getting drenched #the hardest part about today will just be not napping because that's what always fucks me up bc i accidentally nap for hours #zip quips

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