#syyoga
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Be a work-in-progress, and keep progressing. // Thought of the day: Get a little wiser, a little better, a little stronger everyday. #kapotasana #instayoga #syyoga
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Happy walkabout day with the fiancé 😁 Love the sign 'Sport as a national language', may we take in each other's positive energy & speak of passion, health and life well :) // Believe it or not, I used to not be able to straighten my leg nor lift them up to hip level bcos of my tight hamstrings from regular long distance runs. But it's true, the yoga pose you avoid the most –you need the most. #syyoga
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YAY! 1 more day to our golden jubilee weekend 🙌 Totally sweat it all out from the intense core class by @jnetvoo // Working on your core is not just to get abs, it's about going to the centre of your body, strengthen your core & build your focus. Thought of the day: Get the inside right. The outside will fall into place. #getmoving #SG50 #hotyogalavalovessg50 #lavayogasingapore #instayoga #syyoga
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Do what you love and you'll never work a day in your life ❤ // I finally get what this means. Maybe it was from the shoulderstand, tripod headstand, conversations with my new colleagues, or everything coming together. It's been awhile since I've felt this beautiful balance of peacefulness & jubilance, hopefully I can live everyday like this. 😀 Sharing my journey, joy & love with everyone via this new IG account. May you find your inner peace too! #syyoga
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Special tribute to this lovely yoga being @justkinnning .Some days my mind gets lots of distractions & she gave me such a timely reminder that I can regain my footing quickly. // Breathe. Believe. Receive. #syyoga #yogawithfriends
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I used to think there was smtg wrong with my arms, it seems impossible to lift my upper body up. So I avoid practising backbends for awhile, focusing on other parts. After 9 weeks of body conditioning, I try it for fun & THIS happened. My 1st #wheelpose #icandothissocanyou #syyoga
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My first dharma yoga class – had a great one with guest teachers Tomoko Sato & Vege Sato who flew in from Japan. It was a humbling experience to learn that more I ground myself, the easier it is to get into complex poses. #musclesachesogood #syyoga
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My 1st headstand with no wall support on a beautiful sunday in the backyard. #practicemakesperfect #syyoga
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Throwback to that fulfilling last round of ashtanga primary series with Tal before she flew back to Sydney. #positivevibes #syyoga #yogawithfriends
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Be strong – you never know who you are inspiring. #syyoga #yogawithfriends
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It's not about perfection, it's about progress. Success is steady progress towards one's personal goals. #syyoga
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