#sry got kinda venty ill delete later
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damn I really feel like I disassociate but like idk cause its not trauma related but I looked it up and it can happen to people with anxiety and depression so maybe I do but like I just feel super disconnected with the world around me I forget what I look like and forget that I have a body sometimes I dont recognize myself in the mirror sometimes I get home from school every day and lay in bed until like 2 am feeling floaty and not being able to make a coherent thought and I just feel numb all the time and I guess I feel emotion sometimes but everything just seems distant and idk maybe those are just normal depression symptoms and I dont wanna call it disassociation incorrectly but thats the ony thing I can think of so idk
#and I am incredibly depressed rn and ive been feeling the dissociation thing for a few months now#and I like have no emotional support besides my parents who I cant really talk about stuff with cause they dont take me seriously#and I have no friends and I do nothing but go to school and go to work and stay at home all day#and I guess I should do stuff but its hard cause like....no frend#no one to talk to.....I miss my old friends but theyre all still in hs and dont wanna hang out with me....#sry got kinda venty ill delete later#txt.#pls dont try and talk to me unless its advice on what this is I dont wanna talk about my emotions uwu I need some practical shit
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