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qfit definitely does not know how to do the most basic affectionate actions. man is a 33 year old virgin no way he pulled lovers on the fucking battlefield where he lost his arm, his hearing, and his literal ability to think like the average person.
(2b2t survivalist mindset, survivor’s guilt, and had zero relationships that were even fully platonic, much less romantic.)
hugging? where the fuck do i put my arms. holding hands? how the fuck is my sweaty hand holding your sweaty uncomfortable hand comfortable. cuddling, or even just sitting against someone? my god why are you literally touching me and why the fuck is this more comfortable than the holding hands even though it is burning hot.
man is going through his whole thing with pac and probably doesn’t even know what love feels like. like yeah my heart literally stops for half a second when you look at me but nothing too serious. yeah my stomach flutters with probably the most affectionate feeling I’ve ever felt when I look at you doing literally anything but maybe that’s just the mildly spoiled tea. he will flat out refuse that he’s in love and then turn around and exchange the softest gayest fucking look with qpac while on the battlefield. like people are dying and you’re literally murdering people screaming bolas with gas masks on their faces but what you’re actually focused on is trading affectionate stares and words with the one guy that’s been causing 90% of your beet-red-blush-inducing symptoms you’ve been blaming mildly spoiled food on.
Your not-roommate-roommate. The guy that you called “big daddy” once, and vice-versa. The one guy that you trust wholeheartedly, which is a big thing in itself. The guy that tubbo keeps pressing you about and how you guys are shagging. The one guy that actually makes you second guess everything you do just in case it’s not cool enough. The one guy you swore hell for. You’re not in love with him? You’re not?
Part of it is probably his 2b2t mindset of refusing to get attached to things, but it’s kind of Too Late for that now. like you got attached over a hundred episodes ago just give in to the power of friendship and love already.
You’ve proven to yourself that getting attached to people has caused you trouble, but you wouldn’t trade those people for anything, would you? Never, at the very least Ramon.
Anyways fit is definitely aroacespec
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Space Defense Lanzer Ep. 6
LUNARIAN MECHANICAL RECORDS
Μακάριοι οι Παρατηρητές
Prototype Lanzer Type-Artemis
Size: 18m, 51 tons
Power Output: ~800 MW/minute onboard, [REDACTED]
Pilots: 1 active pilot
Weaponry and abilities: Space flight, limited atmospheric flight, modular weaponry and armor. Limited onboard weaponry.
Etc.: Despite appearances, this is NOT to be confused with the MP Synth-OSi-equipped Lanzers, which share lineage with the Artemis. Changes to this Lanzer by anyone other than Lt. j.g. Truth MUST be approved before implementation.
Lieutenant Junior Grade Elysian Truth stood at attention before their mother, as all Lunarian soldiers are trained to do. This is a monumental occasion, as few receive a personal briefing from any one member of the council like this. Elysian felt honored, and was dressed in their finest black flight suit, white cloak, and rebreather mask. They stand at full attention, waiting for an “at ease” that never comes.
Councilwoman Resplendent Truth snaps her fingers, and the room grows dark as a map of what was once known as the continent of Africa extends across the wall behind her. It zooms into the southern half, and then it goes further until it’s just the southernmost peninsula. A striped zone surrounds Kwazulu LBZ to represent Siyanqoba’s anti-air coverage, along with a small flag on its very outer edge.
“Our long campaign pushing the Earthling savages back to their wasteland has proven effective. Our battleships stationed above the LBZ’s ensure that nothing leaves the atmosphere, but our spy scopes believe that they might have figured out how to make their own Lanzers, instead of just digging them up out of the ground.”
Even if Elysian’s face were visible, it would be difficult to gauge his reaction to this. It’s difficult to imagine the Earthlings with anything approaching real technology, but the idea of some of them putting up a decent fight was a little exciting.
“You’re going on a special assignment,” Councilwoman Truth explained. “We believe that they’re planning on testing whatever they’re making outside of their protected area as bait. You and the Type-Artemis are going in alone and taking that bait.”
Elysian’s hand shot up to their chest in salute. “I will track this machine down and annihilate it.”
But their mother wasn’t fast enough to interrupt them. “Unlikely. The Type-Artemis is good, real good, but the smart move from the savages’ point of view is to send a small army along with… whatever they have to extend their anti-air coverage. That’s why once you confirm this thing’s existence, you’ll tag the entire area for orbital bombardment and get out. The Artemis is too valuable to let you destroy it.”
Their mother’s lack of respect for their piloting ability is what really hurts Elysian. With Luna’s help, the lieutenant has racked up a higher kill count than any other Lunarian over the course of the campaign… The councilwoman picked up on this slight hesitation.
“I will stand no showboating or hotdogging. The Synth-OSi AI is without a doubt our most valuable battlefield asset. If anything, ANYTHING, happens to it…”
She marches directly towards her child, and rips Elysian’s rebreather off of their face as a violet haze bellows out of it, and holds it above her head. “We both know the consequences.”
The lieutenant does their best to remain stoic, but the symptoms start kicking in in the predictable manner. First, it becomes harder to breathe. Shallow at first, but slowly growing into something like an asthma attack. Then, their vision starts to blur. Colors start to disappear, and everything becomes blurry and wobbling. And lastly, his muscles start to go. Elysian fights it for as long as possible before their knees start to buckle, and their beet-red face bursts out in shallow wheezing. Resplendent returns the mask to its normal resting spot.
“Dismissed.”
—
“Trajectory proceeding as calculated. Opening heat vents. Heat shield not necessary. Entering lower atmosphere in 5 minutes, approaching landing site in 20. Any further requests, Lt. Truth?”
Luna’s voice wasn’t comforting to most, but to Elysian, it was the sound of their oldest friend. “Nope, proceed as planned. Bring up the most up-to-date aerial map of the landing site, I want to see if our new friend is waiting for us.”
A map flickers open on one edge of the panoramic hud surrounding the pilot’s seat, and Lt. Truth flicks one of their fingers to drag it closer to the front.. It shows a grassland sparsely populated by trees, and is updated once every couple of seconds or so. Sure enough, there’s exactly 1 mechanical object resembling a Lanzer patrolling between two random trees.
“How far in can you zoom?”
The map expands to fill the entire hud, and then focuses in on the object, but it’s mostly just a blurry mess of pixels.
“Would you like me to digitally enhance it, Lt.?”
Elysian shakes their head, knowing that it would be pointless. “Don’t bother, your guess would be as good as mine.” They instead lean their head in and squint, comparing it to their mental database of pre-disaster Lanzer models. “It looks like it’s just a Ground Lanzer… Mark II? But it’s carrying something on its back.”
“Remember what the Councilwoman said, Lieutenant,” Luna proclaimed out of nowhere, almost instinctively reading Elysian’s intentions. They wave the invisible presence away.
“Yes, yes, I know.”
—
The retro-boosters in Type-Artemis’ legs ease its descent into the savanna with no problems, and the hud blinks a red triangle in the distance where the orbiting ships’ cameras spotted the target. Sure enough, it was a Ground Mark II with some sort of large backpack. The lieutenant sizes it up from a distance when a lunarian voice comes over comms. “Lt. Truth, this is the LMS Perseverantiae reporting that we’re ready for bombardment. Just fire the tracker at the location from the catapult equipped on the Type-Artemis from a safe location once you’ve determined the target and we’ll do this rest. Orbital ship out.”
A display on the hud listed all of the Type-Artemis’ weapons in a handy list. Beam rifle, beam sword, tracker catapult. The rifle and the sword were attached to the Lanzer’s power systems and were basically infinite if both reactors were activated (Elysian’s skin itched at the thought). The catapult had a big 1 next to it. After a second’s deliberation, the lieutenant switched over to the rifle, and the Type-Artemis automatically drew it and aimed it forward. It’s just one Ground Lanzer, Elysian thought to themself. Luna didn’t say anything as they marched into range, took aim, and fired.
Luna's aim assist sent the shot directly to where the enemy Lanzer was going to be based on its current trajectory, but it almost knew where that shot was going and zipped laterally, offering Elysian a better view of what was on its back. It was the shape of a turtle shell, covered in plated metal and glass. Is that a second cockpit? No… what good would that do? They didn’t have time to dwell on it before Ground Lanzer determined the Type-Artemis’ position and open fired with its machine gun and forced the lunarian to respond in kind.
The two danced in a violent ballet for several minutes, trading shots and dodging them in kind, all the while the two machines grew closer and closer until they were practically in range to touch. “Lieutenant, we are currently too close to the target. Retreat and fire the beacon.” Elysian didn’t have to voice their disagreement, they were already too focused, too excited, and having too much fun. “Fire the second reactor, Luna.” “That is not a wise course of action, Lieutenant. We are currently acting outside mission parameters.”
Elysian frowned. Luckily, they knew exactly what to do to get the machine’s AI to do what they wanted. He triggered the emergency unequip functions on the rifle and the catapule, which both launched well clear of the battlefield as the Type-Artemis automatically drew its melee weapon. Elysian could have sworn that they heard Luna groan as this happened. “Emergency situation detected. Activating second reactor.”
Magnets in Elysian’s flight suit yank them back into the cockpit’s seat, forcing them to sit at a reclining angle as a 6-pack configuration of large needles press themselves into Elysian’s back around their spine. It used to hurt, but now it feels exhilarating, like the fight was just now getting good. Violet crystals slowly creep in the edges of the pilot’s vision, and with a raspy yell, Elysian fires off a message across all open channels: “Let’s dance!”
Firing the second reactor in the Type-Artemis always had the same effects: Faster boosts, longer range beam sword, more powerful weapon blasts. But the most fun part was always Elysian’s radically improved reaction speeds. Everything moved in slow motion. Every other pilot was just a child in playground equipment. And this one was no different, as it seemed to just stand still and did its best to block and parry elongated sword attack with its pitiful axe.
But then it does something that the lunarian didn’t expect. With an almost pre-programmed motion, the Ground Lanzer grabs the Type-Artemis’ free arm after a wild sword swing, and brings it close into a tight hug. They were too close for the lunarian Lanzer to swing its powered up sword, and the machine’s faces grew close enough to kiss. “Wh… Get off! Savage scum!” Elysian charged up the boosters for a violent getaway, but it was too late.
The earthling machine’s turtle shell blasted off of its back, and swung up and around in a controlled rocket burst aided by a thick cable attacking it to the Ground Lanzer. It was already staring directly into the Type-Artemis’ back as a thick tentacle with its own beam sword ejected out of a metal panel and directly through the lunarian mecha’s head, killing all outside cameras feeding into the cockpit. “Disaster situation detected. Imminent mission failure, violent chargon leakage, emergenc-”
The entire cockpit fills with a thick grey fluid, the sound of igniting fuel, and then darkness.
Art by https://x.com/REEvolt119956
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Meduza's The Beet: Georgia’s Lazarus
Hello, and welcome back to The Beet!
I’m Eilish Hart, the editor of this weekly dispatch from Meduza covering Central and Eastern Europe, the Caucasus, and Central Asia. As a heads up, our survey will be closing on Monday, February 19, so please take a few moments to fill it out if you haven’t already. We truly appreciate the kind and constructive feedback we’ve received so far, and we want to hear from as many of The Beet’s subscribers as possible. With that in mind, feel free to answer the survey questions in the language of your choice!
As widely reported in Western media, 2024 is gearing up to be the biggest election year in global history. In some cases, these votes are being framed as referendums on democracy itself. But that’s not to say authoritarians are sitting this one out. This past week alone, Azerbaijani incumbent Ilham Aliyev secured a fifth consecutive term as president in a snap election devoid of real political alternatives, while the Kremlin deemed the mere possibility of a challenger receiving double-digit support too great an obstacle to Vladimir Putin’s vote rigging and barred Boris Nadezhdin from Russia’s presidential race. Belarus is also set to go to the polls before the month is out, marking the first elections since Aleksandr Lukashenko stole the presidential vote and carried out a massive crackdown on anti-government protests in 2020.
For this week’s issue of The Beet, however, we’re looking a little further ahead. Georgia is set to hold both presidential and parliamentary elections this autumn, and the run-up to the vote has been eventful already. Late last December, Bidzina Ivanishvili announced that he would officially return to politics once again after years of exerting his influence behind the scenes. Having previously “retired” from political life not once but twice, the billionaire founder of the ruling party, Georgian Dream, has reemerged as its “honorary chairman.”
Since then, Georgia’s government has undergone a reshuffle, with Irakli Kobakhidze — a staunch critic of the West renowned for his loyalty to Ivanishvili — taking on the role of prime minister. (During the nomination ceremony, Kobakhidze locked eyes with Ivanishvili before taking the stage — a gesture that didn’t go unnoticed.) Naturally, these developments have provoked much speculation about the future of Georgia’s E.U. membership bid and its policies towards Russia. But we’re not here to rehash the usual geopolitical debates. For The Beet, Tbilisi-based journalist Will Neal reports on what the “third coming” of Bidzina Ivanishvili means for domestic politics in Georgia.
Georgia’s Lazarus
Bidzina Ivanishvili’s latest political comeback and the law of diminishing returns
By Will Neal
Bidzina Ivanishvili once said he doesn’t believe in an afterlife — words from a man now staging the third act of his very own political death-and-resurrection show that might have proven ironic, were there anyone who still believed he ever really left.
Georgia’s most powerful oligarch is an elusive figure who’s yo-yoed in and out of office since his party, Georgian Dream, first assumed power in 2012. By his own admission, Ivanishvili loathes public appearances and apparently prefers instead to maintain his presumed hold on power from the shadows as the government’s éminence grise. His discomfort at the center of attention is so intense that he claims he doesn’t even celebrate his own birthday.
And so, when Ivanishvili reluctantly announced his second formal “return” to the party’s helm at the end of December, the obvious questions were why again, and why now?
Much has been made of Georgia’s precarious geopolitical situation amid Russia’s ongoing war in Ukraine, and rightly so. Since the full-scale invasion began, and to a degree even before that, Georgia’s government has steadfastly sought to distance itself from historic Western partners while simultaneously openly cozying up to the Kremlin. Opponents decry the country’s supposed pro-Russian drift, and the turn in Georgia’s long-standing policy of “strategic ambiguity” has seen the United States sanction key Ivanishvili allies. Additionally, European leaders have considered similar measures against the oligarch himself, very nearly costing Georgia its bid for E.U. candidate status last year.
There’s no doubt that Ivanishvili is back to steady the ship, but the Georgian Dream government’s increasingly fraught standing on the international stage offers only a partially eclipsed view of the revenant oligarch’s possible motivations — not least given disquiet among the ruling party’s ranks and the growing disillusionment of voters heading to the polls in October.
Who is Bidzina Ivanishvili?
Born in 1956 in Chorvila, a village in central Georgia, Ivanishvili grew up the youngest of five in a family blighted by abject poverty. After graduating university in Tbilisi, he obtained an economics PhD in Moscow before turning to business, amassing a sizeable fortune in Russia’s metal and banking sectors during the privatization frenzy that followed the Soviet Union’s collapse.
By the time he returned to Georgia, shortly before the bloodless Rose Revolution of 2003, Ivanishvili was a multi-billionaire, reportedly going on to provide considerable funding for infrastructure projects and police reform under President Mikheil Saakashvili’s nascent administration. Eventually, however, the two men fell out, prompting Ivanishvili to form Georgian Dream in 2012 in a bid to oust Saakashvili’s United National Movement in the parliamentary elections later that year.
So little was known of Ivanishvili when he announced his first foray into Georgian politics that journalists reportedly struggled even to find a photograph of him. “He’s always been this sort of mystical figure,” says Shota Kakabadze, an analyst at the Georgian Institute of Politics. “There’s this one legend that [when Ivanishvili was] growing up poor, there was an ice cream man who used to give him free ice cream out of pity, and when he became rich, he came back and bought the very same guy an ice cream factory.”
The profile of an obscure and humble philanthropist, whose money has in no small part helped finance Georgia’s transformation into a modern if fledgling democracy, allowed Ivanishvili to tap into something of a messianic streak in the nation’s politics. Saakashvili capitalized on something similar during his initial years as president but steadily lost hold amid allegations of abuse of power and human rights violations, and the fallout from a war with Russia in 2008 that saw Moscow consolidate control over about a fifth of Georgia’s territory.
In 2012, Ivanishvili formally took office as prime minister after leading an anti-Saakashvili coalition to victory at the polls. He would resign his post the following year, but it was nevertheless during these early days of the first Georgian Dream government that the oligarch appeared to cement his control over the country’s political establishment.
“Ivanishvili likes to treat things as a business corporation — whatever happens, he has several key positions that nobody can touch, from which his power originates,” explains Nodar Kharshiladze, founder of the Georgian Strategic Analysis Centre. “One is the prosecutor’s office, so he can influence legal decisions. The secret police, they’re always his guys, also the Interior Ministry, and he keeps a close watch on the National Bank — so law enforcement and money.”
His apparent interests thus secured, Ivanishvili then seemed to retreat into the background, resolving to return to frontline politics only if and when a genuine crisis demanded it, such as to assuage in-fighting within his coalition in 2018, and, most recently, in December of last year, amid the ongoing domestic and geopolitical fallout from the Russia-Ukraine war.
‘His interests, his security, his money’
While the European Union may have recently granted Georgia the first formal step on a very long road to membership, it achieved candidate status despite what many saw as a concerted and significant effort by the country’s government to sabotage the bid.
Since Vladimir Putin launched Russia’s full-scale invasion of Ukraine two years ago, Georgian Dream officials have repeatedly accused Western partners of wanting to drag them into the conflict, describing calls for Georgia to join sanctions against the Kremlin as an attempt to create a “second front” along the boundary line with their own occupied territories. The vitriol has proven consistently astounding. There were highly personal rhetorical attacks by government officials leveled at the outgoing U.S. Ambassador Kelly Degnan, in addition to the attempted impeachment of President Salome Zourabichvili for taking trips to Europe to promote integration. Other incidents have been downright outlandish, like when senior members of Georgian Dream claimed that the U.S. was plotting with Ukraine to finance a coup in Georgia.
Meanwhile, Tbilisi’s relationship with the Kremlin has only grown warmer. Last May, Georgian Dream agreed to resume direct flights with Moscow, just two months after attempting to pass measures widely decried as an analog of Russia’s “foreign agents” law. A few days later, at an international conference in Bratislava, then-Prime Minister Irakli Garibashvili attributed Russia’s 2022 invasion of Ukraine to NATO expansionism (the Kremlin’s preferred narrative).
Critics are nevertheless quick to point out this trend didn’t start with the outbreak of a large-scale war in the region but instead represents the acceleration of a drift further into Russia’s orbit that arguably began with what is known as “Gavrilov’s Night,” when Russian Duma member Sergei Gavrilov gave a speech on “Orthodox brotherhood” from the speaker’s chair in Georgia’s parliament in 2019, sparking anti-government protests.
In other words, while outward signs indicate a sudden pro-Russian shift, the reality is more complex than manichean geopolitics would suggest. “I don’t really agree with the assessment that [Ivanishvili is] pro-Russian, or that he gets directions from Putin,” Kakabadze says. “He cares about himself most of all — his interests, his security, his money.”
Since 2022, Ivanishvili has been locked in a legal battle with Credit Suisse over losses he claims to have racked up due to a fraudulent scheme by disgraced French banker Patrice Lescaudron. Ivanishvili’s associates claim that he’s had trouble recovering his money because of a conspiracy against him, with the U.S. and the E.U. supposedly leaning on the bank to withhold his funds. Ivanishvili himself has repeatedly and publicly claimed to be “de-facto sanctioned” by the West.
As conspiracy theories go, Ivanishvili doesn’t have to look far for supporting evidence. In 2023, the U.S. imposed sanctions not only on several high-ranking members of “the clan” (a cabal of powerful judges who allegedly control Georgia’s legal system on Ivanishvili’s behalf) but also on Otar Partskhaladze, a former prosecutor general widely reported to be one of Ivanishvili’s right-hand men and the godfather to one of his grandchildren. With pressure mounting on his entourage, some members of the European Parliament have also called for Ivanishvili to face sanctions himself amid the furor last March over Georgian Dream’s attempts to enact their “foreign agents” bill.
“There’s this old joke: ‘Russians are terrible people. If you piss them off, they’ll kill you. But the Americans are worse, they’ll take away your money,’” says Kharshiladze. “[Ivanishvili] doesn’t want to be in conflict with the U.S. After Ukraine, it’s been harder to balance things [between Russia and the West], and he wants to get in good with the Americans again, even though they don’t trust him anymore.”
By stepping back into the limelight, Ivanishvili may well hope he can challenge the prevalent view of his position as an obscure and untrustworthy oligarch and rebrand himself as merely an exceptionally wealthy honorary party chairman with legitimate cause to be directly involved in relations with Western partners. Rumors abound that he may also be plotting a bid for the country’s presidency, which would make sanctioning him a daring prospect for any country that considers itself Georgia’s ally.
Mr. Naoborot
Some speculate that Ivanishvili has equally returned to public office in a bid to boost Georgian Dream in the polls ahead of this year’s parliamentary elections, but in truth his present lack of international political currency won’t likely curry much favor among voters. Inflation and the soaring cost of living, coupled with a massive and socially disruptive influx of Russian nationals fleeing conscription, have stoked disillusionment and resentment toward a party widely felt to be on the wrong side of Europe’s bloodiest conflict since World War II.
Ivanishvili’s announcement that he is returning was telling. “My main goal is not further strengthening the electoral party but protecting the excessively strengthened team from human temptations,” he said in December. “The ruling party needs a new center of gravity, and I believe that my mission to create this new center of gravity is timely and necessary today.”
After more than a decade in power, high-ranking officials within Georgian Dream have done exceptionally well for themselves, but tensions between senior members have deepened as they’ve gained influence. Broad factions under three key figures — Kakha Kaladze, Irakli Garibashvili, and Irakli Kobakhidze — currently divide the party. And each of these men has his own rival political and (in Kaladze’s and Garibashvili’s cases) alleged business interests.
“Ivanishvili is what the Russians might call Gospodin Naoborot [‘Mr. Vice Versa’],” says Petre Tsiskarishvili, secretary general of United National Movement, Georgia’s largest opposition party. “When he says there’s ‘temptation’ within his team, he means there’s temptation toward corruption, and what he really means is that there’s corruption beyond his control.”
With this in mind, some observers believe Ivanishvili returned not to facilitate a bump in Georgian Dream’s popularity or to steady relations with Western partners but to reassert his dominance within the party’s internal politics. The heavy hitters had simply gotten too big for their boots and needed reminding of who’s really in charge.
As mayor of Tbilisi, Kaladze is by far Georgian Dream’s most popular figure and therefore largely untouchable, while Kobakhidze is understood to have consistently proven himself to be Ivanishvili’s most loyal asset within the party’s upper echelons. And so when the ax swung last week, it fell squarely on the neck of Garibashvili, who found himself ignominiously shunted from his post as prime minister to swap places with Kobakhidze as party chair.
“A lot of experts believe we’ll also see high-profile arrests in the coming months of some people who’ve been involved in corruption — maybe [Garibashvili’s] associates or business partners,” explains Kakabadze. “That might be a pre-election strategy, but also a signal to Georgian Dream that they should hold their horses because Ivanishvili’s still in control of everything.”
Georgian Dream did not reply to The Beet’s questions for this story in time for publication.
Joining forces?
Throw a stone in Tbilisi, and you’ll hit three opposition party headquarters. Girchi, European Georgia, Strategy Aghmashenebeli, Lelo for Georgia — the list goes on. Many are off-shoots of Saakashvili’s United National Movement, most recently with last year’s departure of former chairman Nika Melia, who now plans to establish yet another group. Therefore, describing the incumbent government’s opponents at this year’s parliamentary elections as scattered would be putting it mildly. And yet Shota Gvineria, a senior fellow at the Economic Policy Research Center in Tbilisi, believes that “Georgian Dream is facing a real prospect of losing power for the first time.”
Recent polls show that only 25 percent of voters would name Georgian Dream their first choice in October, while combined support for genuine opponents (excluding the government’s spin-off groups and ideological outliers) stands at just under 35 percent.
“If President Salome Zourabichvili decides to create an anti-Georgian Dream coalition, consolidating all other political parties, there may well be a chance,” Gvineria speculates. “She’s the only possible candidate on the Georgian political market who could possibly be an alternative to the current government, the only person who has enough political weight, both inside and outside the country, to pull off this trick of being the charismatic leader and consolidating everyone under her banner.”
Zourabichvili has already announced the formation of a “coordination center” through her administration as president, meant to “gather proposals” from NGOs and opposition parties on how best to tackle the reforms the European Union has laid out as criteria for membership. This forum’s capacity to kickstart a more widely organized movement depends on various opposition groups’ receptiveness to uniting in this way and on how swiftly they can reach a consensus with the election less than eight months away.
For the United National Movement, at least, the biggest stumbling block will be Zourabichvili’s long-standing reluctance to grant a presidential pardon to Saakashvili, whose health has dramatically deteriorated while languishing in prison on abuse-of-power charges following an ill-advised return to the country in 2021. “Without pardoning Misha, [Zourabichvili] is a non-starter for anybody in UNM,” says the party’s secretary general, Petre Tsiskarishvili. “The [prerequisite] is pardoning Misha, and then we’re open to any kind of negotiations, including her acting as some kind of unifier of whatever sort.”
Saakashvili himself offered a similarly lukewarm response to the prospect of a united front under Zourabichvili. “Only the power of the people can do the job. UNM has a unique and long memory of people-power, and I will be at the forefront of this battle,” he said in a written response to The Beet’s request for comment, penned from the secure medical facility where he is currently being held. “I am not so sure that [Zourabichvili] can form her own independent political force at this stage,” he added, “though she looks more sympathetic than [Georgian Dream] to the majority of the electorate and has genuine political skills.”
The party’s preferred tactic, Tsiskarishvili says, would be for opposition groups to campaign independently with an emphasis on issues and policy, weighing the possibility of a coalition only after the election results are in. Giga Bokeria, chairman of the opposition party European Georgia, said the same. “The only plausible way is to have strong teams and key reforms agreed between parties, but nothing further than that before the ballot,” he told The Beet. “In that way, we can hopefully break this cycle of relying on charismatic figures.”
Ultimately, Georgia is a place where political campaigns often play out as a moral conflict of personality between party leaders. Partly because of the messianic streak in the country’s democratic history and partly because every incoming government since independence has effectively criminalized members of the previous administration. As Saakashvili’s case attests, all the mudslinging and smear tactics amount to a dogfight for political or literal survival. Ivanishvili and his competition with his nemeses will likely dominate rhetoric and public opinion ahead of Georgia’s October vote. The oligarch’s return puts the opposition at the mercy of Georgian Dream’s impressive and brutal PR machine, though Ivanishvili could find himself at risk of the only thing he fears more than the limelight: accountability.
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5, 9 and 13 for the fic asks? Hope you're having a wonderful day!
5. what's a fic idea you've had that you will never write?
i have so many fic idea swimming around in my head that i will definitely never have time to write but.
i do have a fighter pilot au (who am i kidding a Battlestar Galactica au) where Ava's an ace pilot sent out in an experimental ship to look for safe harbor after human civilization is decimated; only 50,000 living souls left alive out of billions. the first jump carries them into deep space.
Bea's is an expert navigator and astrobiologist, sent along with Ava to keep an eye on her, since Ava's famously reckless and spent basically every other night in the brig back on the Galactica. but Bea's also the science officer, tasked with seeking out habitable planets for an initial attempt at seeding human colonies as far from the ruins of civilization as possible. the idea would be to give them the ability to contact each other, but leave warnings about the Cylons, warnings to never go back.
they have a larger freighter-style ship capable of supporting them for... as long as it takes, complete with a lab (for Bea) and a starfighter (so that Ava can immediately destroy any Cylon scout ship that makes visual contact with them). they have equipment Bea can use to study any habitable planet they find, to set up shop on the surface for the several weeks it takes to fully bio-map and geologically assess the landscape. once they set down a beacon, hopefully the signal can reach the people working on the Dandelion Pods that Beatrice created - ships that can follow their trail and carry the 500 or so people needed for a viable population to the planets they've earmarked.
it ends up taking them far away from the fighting, Ava picking off one or two scouts who locate their signature before it fades out of sight. then it's her mechanical skills that help, fixing the ship as it breaks, setting up systems they didn't have the time to anticipate the need for.
just... quiet, and fathomless space. the two of them growing closer, Bea's initial wariness giving way to fondness, to something more. huddling for warmth when they have to all but power down the ship to avoid creating a heat signature when the Cylons scan into deep space for survivors.
they're the last hope for humanity, adrift out in the stars with Bea growing veggies in planter pots because "access to fresh food has been proven to promote psychological health" "sorry professor. i won't make fun of your beets ever again"
Ava buffing her fighter and Beatrice watching her check the weapons systems and paint new, lurid designs on the wings, hoping desperately that they never have to use it, that they're never found, (that they never have to go back).
9. Do you write every day? If you wrote today, share a sentence of what you've written?
yes i write every day unless i have bad pain or brain fog, but even if it's just a sentence i like to write Something because i couldn't for years & i'm trying to make up for lost time lmao.
a sentence:
"She sat with the paper bag of chocolates cupped in her palms and thought of how the vendor touched them all with his bare fingers, once or twice raising them to wipe at the sweat in his hair, and how the vents rattled, pumping recycled air into that deep space, little ribbons on the grilles to show everyone that the air was flowing, to warn them when it stopped."
13: How much planning do you do before writing?
i think about my WIPs when i'm out walking sometimes, but i never write anything down, believing foolishly that if a plot point or a scene or a line is good enough i'll remember it, or that when i sit down to write it'll reassert itself as a natural part of the narrative. aside from that, all i work with is a first line and a vague concept and i much prefer it that way.
#ty for the ask dren!!#ask meme#bsg au#(prayer circle for me to stay 200000000 feet away from writing it)
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The Guide To Ikaria Lean Belly Juice Explained
Ikaria lean belly juice is really merchandise that helps bring weight loss from the healthy formula. It really is formulated from a range of what enhance digestif health insurance burn fat more proficiently. For instance probiotics also polyphenols. Use this seo in combination with a standard exercise program to find your desired lbs. On top of his or her weight-loss rewards, Ikaria lean belly juice may additionally prevent a few healthcare conditions. Given that its full of what offer anti-inflammatory benefits. Further, in addition cross-bow supports cardio workouts health, as well as ldl as well as the urate stages. Hence, individuals that put can possibly more affordable his or her occur getting caught cancer tumor as well as diabetes.
The actual increase is especially including African mango extract. Doing this food has been proven to lose further extra fat unlike doing exercises. It's a good point of antioxidants, really. A different active ingredient could be beet base powder snow. Beetroot will often boost blood circulation, which often advances weight loss results. As well as, this helps erase arterial plaques. Citrus pectin, still another item, helps you absorb the water inside a digestion, which will help you're satisfied for longer. This can be a organic and natural sheets, too. Further, can help you suppress your appetite. Conclusively, the exact nutritional supplement includes a very special polyphenol blend, containing grape fruit pulverulence and additionally raspberry supplement. In the event that web employ this website on the internet, they're attain particulars about ikaria lean belly juice.
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Nitric Boost
Nitric Boost is a natural supplement formulated to enhance sexual performance and boost energy levels. By promoting increased blood flow, it helps achieve stronger, longer-lasting erections. The supplement features key ingredients like beet root powder, horny goat weed, Dong Quai, and Ginkgo Biloba, all renowned for their positive effects on sexual health.
Nitric Boost Ultra is a dietary supplement designed to enhance sexual performance and promote overall well-being. This easy-to-use powder can be mixed with water for a convenient daily dose. Each serving contains a potent blend of ingredients known for their ability to support improved blood flow, enhance erection quality, and increase energy levels. Using Nitric Boost is simple—just take one scoop daily to naturally elevate your vitality and overall well-being. For added confidence, it comes with a 180-day money-back guarantee. Nitric Boost is a premium dietary supplement crafted to enhance sexual performance and overall vitality in men. Produced in the United States, this supplement features a powerful blend of natural ingredients, carefully chosen for their proven effectiveness in supporting healthy blood flow, energy levels, and sexual function.
Key ingredients include Beet Root Powder, rich in nitrates to improve circulation and support longer-lasting erections, and Horny Goat Weed, known for boosting libido and improving erectile function. Dong Quai and Ginkgo Biloba are also incorporated to promote better blood flow, reduce inflammation, and provide antioxidant protection. A notable feature of Nitric Boost Canada is its production in an FDA-approved and GMP-certified facility, ensuring the highest standards of quality and safety. Every ingredient is sourced from trusted suppliers and is free from harmful chemicals, offering a natural and safe way to enhance sexual health.
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Clean Your Blood Naturally with On-Guard Sanitisation
Maintaining good health goes beyond eating right and exercising; keeping your body clean internally is just as important. One key aspect of health that often gets overlooked is keeping your blood clean. Your blood is vital for carrying nutrients, oxygen, and waste materials to and from your organs. Poor blood health can lead to numerous health issues, ranging from fatigue to serious diseases.
Enter On-Guard Sanitisation – a natural, effective way to clean your blood and boost your overall well-being.
Why Blood Cleansing Is Important
The body’s blood performs critical functions that affect every part of your health. However, over time, toxins from food, pollution, and stress build up, and your blood may become overloaded with waste products. Cleansing your blood helps your body:
Remove toxins: Flush out harmful substances that may cause health issues like headaches, fatigue, and skin problems.
Support liver and kidney function: These organs work to filter waste, and keeping them healthy ensures optimal blood detoxification.
Boost immunity: Clean blood promotes better circulation and nutrient delivery to cells, improving your immune system.
Natural Ways to Clean Your Blood
Blood detoxification can be achieved through diet, lifestyle changes, and supplementation. Here are some natural tips:
1. Hydration
Water plays a key role in flushing out toxins from the body. Drinking plenty of water ensures that your kidneys filter blood efficiently, keeping it free from waste products. Aim for at least 8-10 glasses of water daily.
2. Healthy Diet
Eating a nutrient-rich diet loaded with antioxidants is essential for natural blood detoxification. Incorporate foods like:
Leafy greens: Spinach, kale, and broccoli are rich in chlorophyll, which helps cleanse the blood and supports liver health.
Garlic: Known for its sulfur compounds, garlic helps your body get rid of toxins.
Beets: High in antioxidants, beets help purify your blood and improve liver function.
3. Exercise
Regular exercise promotes better blood circulation, helping your body to detoxify naturally. Aim for at least 30 minutes of moderate exercise daily to increase oxygen flow and remove toxins more effectively.
4. Herbs for Detoxification
Certain herbs are known to purify the blood, improve circulation, and support kidney and liver function. Some of the best blood-purifying herbs include:
Dandelion root: Stimulates the liver to remove toxins from the blood.
Burdock root: Traditionally used to cleanse the blood and promote circulation.
Turmeric: Its anti-inflammatory properties also help in removing impurities from the bloodstream.
On-Guard Sanitisation: A Revolutionary Approach to Blood Cleanliness
On-Guard Sanitisation takes natural blood cleansing to the next level. Designed to purify and refresh your system, it combines ancient herbal wisdom with modern wellness practices to offer a safe, effective way to maintain clean blood and overall health.
How On-Guard Sanitisation Works
Natural Ingredients: On-Guard utilises a blend of proven blood-purifying herbs like dandelion root, burdock, and turmeric, all known for their detoxifying properties.
Synergistic Formula: Unlike individual detox methods, the combination of these ingredients creates a powerful synergy that enhances their effectiveness in removing toxins from your blood.
Safe and Gentle: On-Guard Sanitisation is designed to work gently, without any harsh side effects. Whether you're looking for a routine cleanse or addressing specific health issues, it’s a safe way to detoxify your blood.
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CANCER:
Cancer is such a staggering epidemic, the sheer number of people affected by the disease is heart-breaking. Cancer is killing over 11 million people per year, approximately 30,000 people die every day from cancer. It is MASS GENOCIDE!
Christ’s promise:
The River of Life
Rev 22:1 And he shewed me a river of water of life, clear as crystal, proceeding from the throne of God and of the Lamb.
Rev 22:2 In the midst of the street thereof, and on both sides of the river, was the tree of life, bearing twelve fruits, yielding its fruits every month: the leaves of the tree for the healing of the nations.
The Clergy of the Christ Lord RayEl, will be issuing the Leaves of healing to those whom are worthy of His New Kingdom.
We won’t go into the numerous causes of the cancer epidemic, but we will provide some help in the meantime:
DRY FAST - from three to four days, this will kick start your body into the cleansing and self-healing process.
Stop feeding the cancer - no refined sugars. Supermarket pre-packed foods, tinned foods and fast foods are usually full of preservatives and refined sugars, cancer loves these.
Eat and drink real food - natural and organic. Fresh fruits and vegetables from farms that do not use chemicals. Limit your meat intake, include fresh fish in your diet. Avoid manufactured or processed meats.
Exercise daily - release natural human growth hormones. Join a gymnasium, water aerobics class, ride a bicycle, walk. Get off your lounge chair and start living. Cancer hates HGH. Massage and Bowen therapy could help in detoxifying your body.
Detoxify your environment - remove other triggers. Remove harsh chemical cleaners, poisons and sprays from your home, use natural alternatives, especially for personal hygiene items.
Power of positive thinking - break the negativity cycle. You can beat this cancer. Seek a mentor - talk to others who have beaten cancer. Enjoy life and have a laugh, release your natural endorphins. Prayer is powerful, seek the Heavenly Father, be grateful.
Avoid unnecessary vaccinations, antibiotics - immune ruiners, try natural immune boosters.
Skin Cancers: The famous Australian long distance runner, Cliff Young, used the milk/sap from common 'chick/radium weed' to successfully treat his skin cancers; pharmaceutical companies have now marketed this in a topical cream.
Top 12 Foods and Drinks for Cancer Prevention:
In terms of the relationship between diet and cancer, this leads us to lists of what not to eat (fast foods, sigh), as well as the other side of the coin: What we should eat and drink (red wine, yay!).
Consider the importance of eating specific foods and drinks for cancer protection. Here’s what we suggest:
1. Cruciferous vegetables: Broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale. These score high for containing many anti-cancer substances, such as isothiocyanates.
2. Artichokes: for very high levels of salvestrols.
3. Dark greens: such as spinach and romaine lettuce, for their fibre, folate and a wide range of cancer-fighting carotenoids. Other dark coloured veggies, too, such as beets and red cabbage.
4. Grapes and red wine: especially for the resveratrol.
5. Legumes: beans, peas and lentils, for the saponins, protease inhibitors and more.
6. Seeds: Flaxseed, especially if you grind it yourself and consume when fresh, for the essential fatty acid alpha-linolenic acid, lignans and other “good fats.”
7. Berries: particularly blueberries, for the ellagic acid and anthocyanosides. The Blushwood Berry found in North Queensland was discovered to kill cancerous tumours within days, a pharmaceutical company quickly took control of this, you will need to research further on how to get this berry for treatment.
8. Nuts: Vitamin B17 intake – apricot kernels, macadamia nuts, proven by many users to effectively fight cancers in this holistic approach.
9. Alliums: Garlic, onions, scallions, leeks and chives, for many anti-cancer substances including allicin.
10. Drinks: Green tea for its anti-cancer catechins, a potent antioxidant. Alkaline drinks – Water with Aloe Vera juice and Colloidal Silver.
Avoid alcohol, soft drinks and so called sports drinks. Reduce your sugar intake in tea and coffee, raw sugar is not as bad as white, natural honey is the better option.
11. Tomatoes: for the famous flavenoid lycopene.
12. Hash Oil: and Hemp Seed Oil is highly recommended and showing great results with cancers. Do further research on these products as Hash oil may contain traces of THC but is now legal in many states, Hemp seed oil does not contain traces of THC but is not as effective as Hash oil.
Chemo and radiation treatments can destroy the cancerous growths but reoccurrence is common as the cause of cancer is not being dealt with. Chemo, radiation and surgery are the only options as far as the medical board goes but at what cost. Treatment often poisons the patients and weakens their immune system.
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Cutting Board Stain: Proven Solutions
To remove stains from a cutting board, try using a mixture of hydrogen peroxide and baking soda. A stained cutting board can be unsightly and unhygienic, but luckily, there is a simple solution. By combining hydrogen peroxide and baking soda, you can effectively remove stains from your cutting board. This powerful mixture works by breaking down the pigments in the stain and allowing them to be easily lifted away. To use this method, first sprinkle baking soda over the stained area of the cutting board. Then, pour hydrogen peroxide onto the baking soda and let it sit for a few minutes. Finally, scrub the stained area with a brush or sponge, rinse thoroughly, and dry. With this easy and effective technique, your cutting board will be stain-free and ready for use in no time.
Common Causes Of Cutting Board Stains
Stains on cutting boards can arise from various sources and understanding the common culprits is essential to keep your kitchen tools clean and safe. Below are the main categories of cutting board stains: Food-based Stains - Berries, tomatoes, and beets can leave tough stains on cutting boards. - Cutting acidic fruits like lemons can accelerate staining on the board. - Raw meat and poultry juices are notorious for leaving stubborn stains. Mineral Stains - Hard water residue can cause mineral deposits on cutting boards. - Using iron-rich water for cleaning might lead to rust stains. - Mineral oil buildup can result in dark spots on the board surface.
Preventive Measures
When it comes to maintaining the quality and appearance of your cutting board, taking preventive measures is key. By following regular cleaning practices and proper maintenance routines, you can prevent stains from setting in and ensure your cutting board remains hygienic and safe to use. Regular Cleaning Regular cleaning of your cutting board is essential to prevent stains and the growth of harmful bacteria. Here are some tips to keep your cutting board clean: - Wash with hot, soapy water: After each use, wash your cutting board with hot water and mild soap. This helps to remove any food residue and kill bacteria that may be present. - Sanitize with vinegar: To further disinfect your cutting board, use a solution of one part vinegar to four parts water. Spray or wipe this solution onto the surface of the cutting board, let it sit for a few minutes, and then rinse thoroughly with water. - Dry thoroughly: After washing, dry your cutting board completely to prevent the growth of mold and bacteria. Use a clean towel or air dry it on a dish rack. - Avoid dishwasher: While some cutting boards are dishwasher safe, it is generally recommended to hand wash wooden cutting boards as the dishwasher may cause warping or splitting. Proper Maintenance Besides regular cleaning, proper maintenance is crucial to extend the life of your cutting board and prevent stains. Here are some maintenance tips to follow: - Apply mineral oil: Wooden cutting boards should be oiled regularly to keep the wood moisturized and prevent stains. Apply a thin layer of food-grade mineral oil to the surface of the board, let it soak in for a few hours or overnight, and wipe off any excess oil. - Avoid direct sunlight and excessive heat: Exposure to direct sunlight and extreme heat can cause wooden cutting boards to warp or crack. Store your cutting board in a cool and dry place away from heat sources. - Use separate cutting boards: To prevent cross-contamination, have separate cutting boards for different types of food, such as one for meats and another for fruits and vegetables. - Use a cutting board mat: Placing a cutting board mat or silicone mat on top of your cutting board can provide an extra layer of protection against stains and scratches.
Natural Remedies For Cutting Board Stains
Looking for natural remedies to remove stains from your cutting board? Check out these effective solutions that will leave your board looking clean and fresh. Cutting boards are essential kitchen tools, but over time, they can become stained and discolored from regular use. When this happens, it's important to find natural remedies to effectively remove the stains and keep your cutting board clean and safe for use. Fortunately, there are several natural remedies that can help restore your cutting board to its original condition without the use of harsh chemicals. Lemon And Salt Scrub One effective natural remedy for cutting board stains is a lemon and salt scrub. Simply sprinkle some coarse salt onto the stained areas of the cutting board, and then use a halved lemon to scrub the salt into the surface. The natural acidity of the lemon helps to break down the stains, while the abrasive salt works to lift them away. After scrubbing the surface, rinse the cutting board with warm water and dry thoroughly. Baking Soda Paste Another natural remedy for cutting board stains is a baking soda paste. Create a paste by mixing baking soda with a small amount of water until it forms a thick, spreadable consistency. Apply the paste to the stained areas of the cutting board and let it sit for a few minutes to allow the baking soda to absorb the stains. Then, use a damp cloth to scrub the paste into the surface, targeting the stained areas. Once the stains are lifted, rinse the cutting board and dry completely. Using these natural remedies can help remove stains from your cutting board without the need for harsh chemicals, ensuring a clean and safe surface for food preparation. Remember that regular maintenance and cleaning are essential for keeping your cutting board in top condition. Incorporating these natural remedies into your cleaning routine can help prolong the life of your cutting board and ensure a hygienic food preparation surface for years to come.
Chemical Solutions For Stubborn Stains
If you find yourself battling with stubborn stains on your cutting board, chemical solutions can be an effective way to tackle the problem. These solutions are designed to penetrate and break down tough stains, restoring your cutting board to its former glory. Here are a couple of chemical solutions that can help to remove stubborn stains and keep your cutting board looking clean and fresh. Vinegar Solution A vinegar solution is a great way to tackle tough stains on your cutting board. Mix equal parts of white vinegar and water in a spray bottle and spritz the solution onto the stained areas. Let it sit for a few minutes to allow the vinegar to penetrate the stain, then scrub the area with a brush or sponge. Rinse thoroughly and dry the cutting board completely before use. Hydrogen Peroxide Hydrogen peroxide is another powerful solution for removing stubborn stains from cutting boards. Simply pour a small amount of hydrogen peroxide onto the stained area and allow it to fizz and foam as it penetrates the stain. After a few minutes, scrub the area with a brush or sponge and then rinse the cutting board thoroughly. Ensure the board is completely dry before using it again.
Specialized Products For Stain Removal
When it comes to maintaining the cleanliness and appearance of your cutting board, stain removal is an essential task. Over time, cutting boards can develop stubborn stains from various food items, leaving them looking unappealing and unsanitary. Luckily, there are specialized products available that can effectively remove stains and restore the beauty of your cutting board. In this article, we will explore some of these products and how they can help you maintain a stain-free cutting board. Cutting Board Oil One of the most popular products for stain removal on cutting boards is cutting board oil. This specialized oil is specifically designed to penetrate the wood fibers, moisturize the board, and enhance its natural color. By regularly applying cutting board oil to your stained board, you can effectively remove and prevent future stains. Key benefits of using cutting board oil: - Deeply penetrates the wood to remove stains. - Moisturizes and conditions the cutting board, preventing cracks and warping. - Enhances the natural color and beauty of the board. - Creates a protective barrier against moisture and stains. Stain Remover Sprays If the stains on your cutting board are more stubborn and require additional cleaning power, stain remover sprays can be an excellent solution. These sprays are specifically formulated to break down tough stains and food residue, making them easier to scrub away. Stain remover sprays are usually non-toxic and safe to use on wooden cutting boards. Advantages of using stain remover sprays: - Penetrates deep into stains, making them easier to remove. - Effectively breaks down tough food residue. - Safe to use on wooden cutting boards. - Quick and easy to apply. With these specialized stain removal products at your disposal, you can easily restore the cleanliness and beauty of your cutting board. Remember to follow the instructions provided by the manufacturer for optimal results. Regular maintenance and cleaning will ensure your cutting board remains in top condition, providing you with a hygienic and attractive surface for all your food preparation needs.
Keeping Your Cutting Board Stain-free
Proper maintenance is key to keeping your cutting board stain-free. By following best practices for cleaning, drying, and storing your cutting board, you can prevent unsightly stains and odors from developing over time. Here are some helpful tips to ensure your cutting board stays in pristine condition. Proper Drying Techniques - Use a clean, dry cloth to wipe down the cutting board after washing. - Air dry the cutting board in a vertical position to prevent moisture buildup. Storage Tips - Store your cutting board in a cool, dry place away from direct sunlight. - Avoid stacking other items on top of the cutting board to prevent warping. By implementing these drying techniques and storage tips, you can maintain the quality of your cutting board and preserve its appearance for longer. https://www.youtube.com/watch?v=wqPC-fdQUfc
Dealing With Deep-seated Stains
Sanding The Surface When combating deep stains, sanding the cutting board surface can be an effective solution. This process helps to remove the stained layer and reveal a fresh surface beneath. Professional Restoration For stubborn stains that won't go away with DIY methods, consider seeking professional restoration services. Experts can utilize specialized techniques and products to restore the cutting board to its former glory.
Conclusion And Final Tips
To keep your cutting board stain-free, regular maintenance is key. Test new cleaning methods first to ensure they are effective and safe for your cutting board. Here are some final tips to help you maintain a clean and stain-free cutting board. Regular Maintenance Is Key Keep your cutting board clean and dry after each use to prevent stains from setting in. Regularly oiling your cutting board will also help protect it from stains and water damage. Use a food-safe mineral oil or beeswax to keep the wood hydrated and looking its best. Test New Cleaning Methods First Before trying out a new cleaning method, always test it on a small, inconspicuous area of your cutting board. This will help you assess if the method is effective without risking damage to the entire board. Remember that different cutting board materials may respond differently to cleaning methods, so always proceed with caution when trying something new.
Frequently Asked Questions On Cutting Board Stain
How To Remove Stains From A Wooden Cutting Board? To remove stains from a wooden cutting board, scrub the board with a mixture of salt and lemon juice or hydrogen peroxide. Let it sit for a few minutes, then rinse with warm water and dry thoroughly. Regularly oiling the board can also prevent stains. Can I Use Bleach To Clean A Stained Cutting Board? Yes, you can use a solution of 1 tablespoon bleach to 1 gallon of water to clean a stained cutting board. After applying the solution, rinse the board thoroughly and allow it to air dry. Ensure the bleach is fully rinsed off before using the board for food preparation. What Are The Best Oils To Prevent Cutting Board Stains? Mineral oil and food-grade mineral oil are excellent choices for preventing cutting board stains. These oils create a protective barrier that repels moisture and prevents food particles from seeping into the board. Regularly applying a thin layer of oil helps maintain the board's longevity.
Conclusion
Maintaining a clean and stain-free cutting board is essential for maintaining good hygiene in the kitchen. By regularly cleaning and oiling your cutting board, you can prevent stains and prolong its lifespan. Remember to use warm soapy water, vinegar, or lemons for effective cleaning and always dry it thoroughly. Additionally, using a food-safe mineral oil to condition the board can help prevent stains and keep it looking as good as new. So, protect your cutting board and enjoy your cooking with a clean and stain-free surface every time. Read the full article
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Proven diet to give 50% improvement
Restoring healthy thyroid functions is possible by adopting healthy food choices.
In the diet, Stop dairy products, gluten foods, red meat, processed foods, wheat, sour and fermented foods, sugary drinks, and refined grains.
Eat more: Leafy greens such as kale, spinach, squashes, pumpkins, brussels sprouts, broccoli, carrots, beets, etc., brown rice, quinoa, mung, mung daal, lentils, and millets are good. Fruits including berries, and apples. Healthy fats, including avocado and walnuts.
Lifestyle
Exercise regularly. Relieve stress by following Anulom- Vilom, Ujjayi pranayama and Sinha mudra.
Ancient kitchen remedies support restoring normal thyroid functions
Spices and herbs from your kitchen have the power to regulate thyroid gland functions naturally. Take these home remedies regularly.��4 Amazing Ayurvedic Natural Remedies For Thyroid Disorder
Read More: https://www.ayushakti.com/symptoms-and-illness/type/ayurvedic-natural-solutions-for-thyroid-disorders
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Liv Pure Supplement: A Natural Solution for Liver Health and Weight Loss?
Are you looking for a natural way to improve your liver health and lose weight? If so, you may want to consider Liv Pure, a dietary supplement that claims to detoxify your liver and boost your metabolism. Liv Pure is a unique blend of Mediterranean plants and super-nutrients that have been clinically proven to optimize your liver function and facilitate fat burning. In this article, we will review the benefits, ingredients, and side effects of Liv Pure supplement, and help you decide if it is the right supplement for you.
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What is Liv Pure and How Does It Work?
Liv Pure is a weight loss supplement that targets the root cause of stubborn belly fat and weight gain: toxins in your liver. Your liver is the largest internal organ and plays a vital role in breaking down fats and detoxifying your body. However, due to poor diet, lifestyle, and environmental factors, your liver can become overloaded with toxins and fat, which can impair its function and lead to various health problems, including weight gain, fatigue, inflammation, and more.
Liv Pure aims to address this issue by providing your liver with the nutrients it needs to function optimally. Liv Pure contains two proprietary complexes: a liver fat-burning complex and a liver purification complex. These complexes work together to:
Activate your liver’s fat-burning complex to ignite your metabolism and create primitive fat burning.
Target body purifying cells to help your liver purify itself, increasing your ability to burn fat naturally.
By improving your liver health and enhancing your fat metabolism, Liv Pure can help you lose weight, boost your energy, and improve your overall well-being.
What are the Ingredients in Liv Pure?
Liv Pure is made from 100% natural ingredients that are sourced from Mediterranean plants and super-nutrients. The ingredients are non-GMO, gluten-free, vegan-friendly, and free from artificial additives. The main ingredients in Liv Pure supplement are:
Sylimarin: This is a compound extracted from milk thistle, a plant that has been used for centuries to treat liver disorders. Sylimarin has powerful antioxidant and anti-inflammatory properties that can protect your liver from oxidative stress and damage. It can also stimulate the regeneration of liver cells and improve liver function.
Betaine: This is a compound that is naturally found in beets, spinach, and other foods. Betaine can help your liver metabolize fats and prevent the accumulation of fat around your liver. It can also lower your blood levels of homocysteine, a harmful amino acid that can increase your risk of cardiovascular diseases.
Berberine: This is a plant alkaloid that is derived from various herbs, such as goldenseal, barberry, and Oregon grape. Berberine has multiple benefits for your liver and metabolism. It can lower your blood sugar and cholesterol levels, improve your insulin sensitivity, and activate an enzyme called AMPK, which can boost your fat-burning and energy production��3.
Molybdenum: This is a trace mineral that is essential for your liver function. Molybdenum can help your liver detoxify various substances, such as alcohol, drugs, and pesticides. It can also support your liver’s production of glutathione, a powerful antioxidant that can protect your liver from free radicals and inflammation.
Glutathione: This is a tripeptide that is composed of three amino acids: cysteine, glycine, and glutamic acid. Glutathione is the master antioxidant of your body and is crucial for your liver health. Glutathione can neutralize toxins, enhance your immune system, and prevent oxidative stress and damage to your liver cells.
Other ingredients in Liv Pure include:
Camellia Sinensis: This is the scientific name of green tea, a popular beverage that has many health benefits. Green tea contains catechins, polyphenols that can improve your liver function and prevent fat accumulation. Green tea can also increase your thermogenesis, which is the process of burning calories and fat.
Resveratrol: This is a plant compound that is found in red wine, grapes, and berries. Resveratrol has anti-aging and anti-inflammatory effects that can benefit your liver and overall health. Resveratrol can modulate various pathways that are involved in liver metabolism, inflammation, and fibrosis. It can also activate the sirtuin genes, which can enhance your longevity and cellular health.
Choline: This is a nutrient that is essential for your liver and brain function. Choline can help your liver synthesize phosphatidylcholine, a component of the cell membrane that can prevent liver damage and fat accumulation. Choline can also support your cognitive function, memory, and mood.
Genistein: This is a phytoestrogen that is found in soybeans and other legumes. Genistein can have beneficial effects on your liver and metabolism by modulating various hormones, enzymes, and receptors. Genistein can lower your blood sugar and lipid levels, improve your insulin sensitivity, and reduce your inflammation and oxidative stress.
Chlorogenic Acid: This is a phenolic acid that is found in coffee, apples, and other fruits. Chlorogenic acid can help your liver and metabolism by inhibiting the absorption of glucose and fat in your intestines. It can also stimulate the secretion of bile, which can aid in fat digestion and elimination.
What are the Benefits of Liv Pure Supplement?
Liv Pure is a supplement that can provide you with various benefits for your liver health and weight loss. Some of the benefits of Liv Pure are:
It can help you burn fat and lose weight by improving your liver function and metabolism.
It can help you detoxify your body and eliminate toxins that can impair your liver and overall health.
It can help you boost your energy and vitality by enhancing your fat-burning and energy production.
It can help you improve your blood sugar and cholesterol levels by regulating your insulin and lipid metabolism.
It can help you prevent or reverse liver damage and diseases by protecting your liver cells from oxidative stress and inflammation.
It can help you support your immune system and fight infections by strengthening your liver’s defense mechanisms.
It can help you improve your cognitive function and mood by supporting your brain health and neurotransmitter balance.
What are the Side Effects of Liv Pure?
Liv Pure supplement is a safe and natural supplement that has no reported side effects. However, as with any supplement, you should consult your doctor before taking Liv Pure, especially if you have any medical condition, allergy, or medication. You should also follow the recommended dosage and avoid taking more than two capsules per day. Some of the ingredients in Liv Pure, such as caffeine and berberine, may interact with certain drugs or cause mild reactions in some people, such as jitteriness, nausea, or diarrhea. Therefore, you should be cautious and monitor your body’s response to Liv Pure.
How to Use Liv Pure?
Liv Pure is easy to use and incorporate into your daily routine. The recommended dosage is two capsules per day, taken with a glass of water. You can take one capsule in the morning and another one in the evening, preferably with a meal. You should not exceed the recommended dosage or take Liv Pure on an empty stomach. For best results, you should combine Liv Pure with a healthy diet and regular exercise. You should also drink plenty of water and avoid alcohol and other liver toxins.
✅ Read more: Liv Pure supplement
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One brow lifts a fraction when the girl apologizes for eating, more for the unthinking way it’s blurted out—habitual—as though a handful of mass-produced chips somehow qualifies as a serious imposition. (Perhaps it would be so, in Vale; the last time Salem visited a market, she’d traded fresh beets for a loaf of bread, and no one in that village had any use for coin. For all she knows the chips might be priced as luxuries. Certainly they aren’t a staple…
But why should it matter in her kitchen?)
Still, she lets it pass with only a vague gesture at everything laid across the table; an invitation. Food is meant to be eaten. Go on.
The kettle begins to burble. Salem fetches down the tea things while the girl turns over the evening’s revelations and haltingly arrives at the conclusions Salem guessed she might. The timing is fortunate: it insures her back is turned when the notion of using the girl’s semblance to reduce friction on the path to the vaults rips the smile from Salem’s face.
She closes her eyes, exhaling, and sets two teacups on the counter. Needs must.
(If it proves necessary. Potential is only potential, and Salem knows better than to confuse convenience with necessity.)
“In the essentials,” she murmurs, offering the girl a faint smile as she turns, “that is what I plan to do for the remaining schools. At Haven and Shade, we have friends who can clear the way to the vaults; and Atlas is…” a glint of humor. “…overconfident.”
Even after the lessons of Beacon’s fall, Salem expects that to remain so. The picture Arthur had painted of the culture inside the Atlesian military years ago has proven accurate time and again. Fascination with spectacle, with novelty. An enduring infatuation with the cutting edge paired with arrogant disdain for redundancy.
Such problems, so entrenched, will not be quickly or easily rooted out.
Behind her, the kettle whistles; as she plucks it off the heated slab and pours steaming water into her teapot, Salem continues, “There is one complication, and that is the nature of the seals upon the reliquaries themselves. You might think of them as… hm, biometric locks attuned to a particular aura.”
(That such fine precision is possible with magic but not technology, just yet, is one of several facts of reality which Arthur likes to take as a personal affront; her mouth twitches with a suppressed smirk. She’s heard no end of rants on the subject.)
“So for each vault, we must find the one person capable of opening the door.” She hums under her breath, slipping the strainer into the teapot, and turns again to face the girl with her hands braced on the counter. “The ‘maidens,’ as Ozma calls them. Four women gifted with magical abilities; whenever one dies, the power chooses a new vessel. Two are presently unknown, both to myself and to Ozpin’s inner circle. One is kept under guard somewhere within the Atlas military base.” Her fingertips tense on the countertop. “And Cinder is the fourth.”
coco sits at the table, immediately forgetting the meaning of the word posture to rest her arms on it. the weight of world-changing revelations weigh too heavy on her to care about elbows on the table, not if salem doesn't. it is not fair to you. coco wishes she could say something cool and quippy about how it never is, but tears well up and she has to focus on willing those away instead.
coco watches salem with expectant, but tired eyes; something about being in a kitchen soothes her anxiety. she remembers being a little girl, sneaking down to the labelle kitchens in the evenings and being fed scraps by the staff who worked there. the overworked, borderline enslaved staff, she realizes in retrospect, but coco had been too young to recognize the helplessness on their faces. they'd been kind to her despite their plight and who she was, and she hasn't forgotten their generosity. neither will salem's go unremembered, odd and stilted as it is.
notably, salem doesn't have a full staff of exhausted faunus at her beck and call, even though that might be more convenient. though it might be stupid, coco can't help but be more at ease by the minute, especially with the appearance of food (normally one of her worst enemies). chips are usually a forbidden food, but...coco reaches for those first, because carbs and their evils are the least of her issues at the moment. it's not graceful, but once she's got a handful of chips to chew on and can pick at some of the healthier stuff, she feels a little more grounded. able to process what she's hearing. less shaky, though tremors still come and go.
and as she chews (forced into temporary silence by a mouthful of food), she thinks that what salem says sounds good, in theory. coco knows freedom is something people in this world only dream of, something even an atlesian heiress had to claw and bite her way into having. people with less privilege never experience it at all. in theory, yes, but coco struggles to accept it all in practice. how can every person she knew in academy circles be completely misinformed, or worse, purposely so? would a conspiracy be better than flat out ignorance? she doesn't know. that's the problem. and salem is the only one willing to tell her the ugly truth.
as if suddenly remembering something, coco gently pushes the chip bag down the table, towards salem. "sorry, don't let me...eat all your food. i was just, um, starving, honestly." coco wipes her salty fingers on her pants, not caring if it stains (a testament to how she's feeling mentally, that the clothes are unimportant).
her eyes are far away (beacon is done, salem can't help) but she tries her best to be kind to salem, to return the favor. to show she understands, and appreciates salem's candor. her kindness. "thanks. thank you, seriously, i just...this is all...fuck." under her breath, in case salem is an old fashioned type who hates profanity. coco tries to put on her leadership brain and think logically, ignoring her throbbing grief. easier to do with food in her stomach, though coco's voice still wavers with uncertainty, unable to meet salem's gaze (no matter how sympathetic).
"you said...the other schools. they all have the, uh, relics." less destructive means, salem had said. not peaceful means. "i can help with that. so you won't have to..." coco's stomach wavers remembering the ocean of grimm, the students who had died. she thinks of it less as helping salem and more as preventing more suffering, and when she thinks of it like that, it doesn't feel like a betrayal of her principles at all. isn't that the job of a huntress? isn't preventing suffering what she's been trained to do?
"...i mean, can't someone just sneak in and, like, take it? bring it back to you and no one's the wiser?" coco's picturing something from an action movie, regrettably.
#LEGENDS AND FAIRYTALES ( ic. )#THE MOON ALSO IS MERCILESS ( ic: salem. )#THE MOON HAS NOTHING TO BE SAD ABOUT ( v: fall. )#likemosaic#[ summer is my busy season hrgdcjk#but things start to slow down in august#anyway hiii ]
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⭐Algarve keto Gummies Reviews *Trending Keto* Quick Results, Reduce Stubborn Weight!
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