#once again i am.... so fucking blessed to have a jock's metabolism. this body sucks but is also so resilient
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i got a good grade in PT today AND i'm cleared to walk as far as i want as long as i do it on mostly-level ground :D
#pt tag#autoimmune tag#exercise tag#highlights: still scoring severely disabled but the level of disability has dropped 8% in two weeks#which according to my PT is Above And Beyond where i should be#hip strength remains SHOT so a lot of uphill walking is a no-no. adding more exercises to fix this though#i'm unlikely to graduate PT the same way i would for an injury (at least not anytime soon) since i have a chronic degenerative illness#BUT i can work toward a goal of only needing to check in every one or two months re: whether i'm doing okay.#once again i am.... so fucking blessed to have a jock's metabolism. this body sucks but is also so resilient#YAY. I GOT UP EARLY SO IT'S NICE THAT THE APPOINTMENT DIDN'T SUCK
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