#obviously that's an oversimplification but. wallowing in my sadness has never helped! | Explore Tumblr posts and blogs

thatdude-noah · 6 months ago

Text

sometimes i realize im depression posting on here too much and i force myself to regain a love and hope for life. depression sucks because so many of the things that you don't want to do are the things that are actually beneficial to getting better. clean up your room. brush your teeth. take a shower. call your friends. go for a walk. it will not solve your problems, but it can help you feel better. i swear.

#living with depression for so long and so often i really do have to just. decide to not be sad anymore.#obviously that's an oversimplification but. wallowing in my sadness has never helped!#now the problem comes with the other mental illnesses and the things i don't have answers for #but i know depression well. depression is so dear to me.#anyways i've regained hope for life #constantly asking myself 'why am i still alive' and it's for this #it's for the hope. it's for the joy. they're still there even when they're hidden behind the clouds.#i'm still here because i love my friends and i want to say hello #i'm still here because i have mutuals to message and posts to make #i'm still here because there is so much to do and so much life to live #(i say all of this even though i will likely be depression posting again in a few months at the latest)

2 notes · View notes