#my doctor literally went 'hmm... well i mean... ive had someone at a 5 before so its not the worst?' | Explore Tumblr posts and blogs

sunflowercider · 4 months ago

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Really random, but I would like to tell everyone that if you are feeling exhausted and never have energy and it feels like doing anything takes so much effort..... if you can, please get a blood test and see what your vitamin D levels are at

-signed, someone who finally got a primary doctor after years and found out they were super duper vitamin d deficient, and after 6 months of taking supplements feels like a human being again

#this of course does not solve any mental issues. obviously.#or people with much more complex fatigue sources #but i cannot stress how much literally just getting my vitamin d levels up from rock bottom has made me feel alive again #i didnt realize how bad i felt until i suddenly had energy again #truly a random post. i was getting my pill boxes set up for the next week and was suddenly overwhelming grateful to my vitamin d pills #oh if anyone cares apparently the normal range is 30-100 units..... and i was 8 #my doctor literally went 'hmm... well i mean... ive had someone at a 5 before so its not the worst?'#like damn alright we need to compare to your worst off patient to my numbers? lmao

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