Tumgik
About
Privacy Policy
Removal Request
Visit Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Fun Fact
25% of US internet users with an annual income of $80-100K use Tumblr.
#my apartment doesn't have a gym in the basement cuz I'm not in a complex
disasterforeverafter
ยท
7 months
Text
It's really fucking annoying how much a good nights rest and exercising again is really helping my mental health
#before i moved i worked out for 30 min every weekday and for an hour on Saturday
#it was easy cuz my mom set up her gym stuff in the basement
#my apartment doesn't have a gym in the basement cuz I'm not in a complex
#but moving out did such wonders for my stress that i wasn't super concerned about not working out as consistently
#then late January/early February happened and did some reason my mental health took a nosedive for like 3 weeks
#absolutely insane how much better i felt after taking some some benadryl to sleep for 11 hours after only getting ~5 for weeks
#and then i had energy to work out in the morning again!
#it's only been 5 days but holy shit is crazy how much better i feel
#still have an anxiety disorder but it's so much more manageable
#I'm not spiraling over everything everyday. it's just the usual amount of anxiety
0 notes
Last Seen Blogs
jarrodcarey-blog
PHAN MEM QUAN LY BAN HANG
hauntthebodies
Haunt the Bodies
ross-lynxh
Ross Lynch
pinkcoolstar-blog
Pinkcool
stackschwartz
The Life of Fanning 010