#like. body wise. like something's up with my neck/shoulders/hypermobility/pillow uhhhhhhhh interaction. | Explore Tumblr posts and blogs

b-blushes · 5 months ago

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we can do difficult things wednesday! (quest) - hoover - comment on a local planning application. i have been putting this off for A While due to never having done this before so i'm applying my trick 'rough estimate for how long it would take and COMMIT', so worst case scenario i will spend 20 minutes attempting this and will fail. most likely scenario is that once i've started i'll just figure it out and finish it but it'll take longer than that time chunk, but the hardest thing is starting! so giving myself an out by setting it as a '20 minute attempt' means i think i can start it 👍 - groceries list/order - write card (:

#its wednesday quest #i woke up with even worse neck pain this morning somehow after using my new pillow?? so also on this list might be 'order different one'#if i am equally in pain tomorrow. 🙃the last dr i saw was on the fence about like. muscle stuff being implicated in migraine but my headache #are WAY WORSE when my neck and back and shoulders are in even more pain and tightness than my regular Quite High amount #and improve when i figure out the exact right stretch/movements to briefly alleviate them so like. okay.#and i DO tend to feel worse when i wake up specifically pain-wise so i'm pretty sure something is Not Right with the way i'm sleeping #like. body wise. like something's up with my neck/shoulders/hypermobility/pillow uhhhhhhhh interaction.#also i'm not gonna base my belief on that dr bc no offence they're not the expert and most significantly we did not specifically talk about #that. like i was there for something else this was just on my peripheral list of things to mention that tied into the main thing.#ANYWAY the point is i've reached the I CAN'T KEEP LIVING LIKE THIS point once again so this is a small thing that i can actually do.#my body is feeling so so bad at the moment and i can't see a light at the end of the tunnel. i need a break. this year's been so rough.

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