#like look I know that recovery isn't linear esp with a complicated injury like mine
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as if I don't have enough going on in my life, my Cringe Ankle™ is continuing to be cringe as fuck
#I rolled it a few days ago#don't know what happened. I was walking one second and the next my ankle went under me and I was going down.#accidentally clipped poor Neko on the way down#and I just sort of laid there for a second before getting back up#it does seem to be just a roll. no swelling or bruising or the specific pain of a sprain.#but it does seem to have set me back a bit bc I'm once again getting aches#WHERE I HAD CEASED ACHING#like look I know that recovery isn't linear esp with a complicated injury like mine#but COME ON I was doing SO WELL#the agonizingly slow PT was WORKING#the worst part is I don't know what happened#I'm thinking maybe I slipped on a dog toy?#otherwise it literally just happened while I was walking which is uh Bad#I haven't had instability like that in months thanks to PT#anyways I wore my brace to work the rest of the week and toned down my at home PT exercises#but I'm pissed#I also think I bruised my knee when I feel and slightly pulled a muscle in my left arm#tho those could have happened from literally anything bc I'm accident prone and bruise easily!#speechie sucks at health#(more like speechie sucks at ankles jfc)#speecher speaks
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