#like how there's walking and speedwalking or jogging and running or basic math and advanced math
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
Tumblr Inc. is using 66 technologies for its website.
Text
The bad feeling has not worn off from yesterday
#I feel physically ill from one single experience of trapped in room with angry person#fuck you mother you're the one who can't read social cues#when I say let me out let me out and am crying it is not because I am somehow challenging you this is called a panic attack#seriously what the actual hell#Vale yells into the abyss#again#personal#there's an emotional spiral of some kind going on but I'm not sure what is required to either break out of it or complete the process#brain is trying to process what just happened but the processing is causing harm#this is not fun#I keep going from mostly ok and happy to physically in pain and emotionally distressed and then back again#there has to be a way to think more effectively than regular thinking that I can use to solve this shit#like how there's walking and speedwalking or jogging and running or basic math and advanced math#but for emotional processing#advanced emotional processing?#some kind of thinking hard mode?
2 notes
·
View notes