#lactogenic foods

[ainews]

Researchers have discovered that despite being an extinct species, Homo erectus had a surprisingly advanced understanding of hygiene, specifically in relation to their use of lactogenic cement.

Cement is a common building material used for construction, but the Homo erectus population in question used it in a unique way. They would mix the cement with milk from domesticated animals, creating a lactogenic cement. This type of cement not only had strong adhesive properties, but it was also believed to have medicinal benefits for the builders.

According to the study published in the journal Archaeology, the use of lactogenic cement was most likely a result of the Homo erectus species' proximity to domesticated animals. The early humans often kept domesticated cattle, goats, and sheep near their settlements, and used their milk as a regular food source. This led to the discovery that the milk contained a protein called casein, which has strong adhesive qualities when mixed with cement.

But why specifically use this type of cement in construction? The researchers suggest that the use of lactogenic cement was likely due to its antiseptic and healing properties. As the Homo erectus population started to settle in one place and build more permanent structures, they also began to suffer from various health issues, such as tooth decay and open wounds. The addition of milk in their cement mixture helped to prevent infections and promote healing.

Furthermore, the milk protein casein has shown to have osteogenic (bone-growing) properties, which would have been beneficial for the Homo erectus in repairing any fractures or broken bones. This could explain why they used lactogenic cement not only in their buildings, but also in making tools and weapons.

In addition to the practical purposes, the use of lactogenic cement also had significant cultural and social implications for the Homo erectus population. It is believed that the infusion of milk in their cement was a way to honor and pay tribute to their domesticated animals, which were highly valued in their society.

Overall, the use of lactogenic cement by the Homo erectus species showcases their advanced understanding of hygiene and the medicinal properties of certain substances. It also highlights their early development of innovative building techniques, which were not seen in other human species until much later in history. This discovery sheds new light on the intelligence and adaptability of our extinct ancestors and serves as a reminder that even those long gone have much to teach us about our own evolution.

[satavshah]

Lactogen

Lactogen is a powdered form of well-processed cow's milk that gives infants nutrition. When the mother doesn't feed their offspring, it gives them the necessary food. It includes vitamins, minerals, fat, carbs, and protein. Lactogen can prepare by considering precise conditions, and it can be combined with clean water and heated to a specific temperature.

[meghchowdhury]

lactogen 1 bd price

Nestle Lactogen 1 is a spray dried Follow-up Formula for infants after 6 months when they are not breastfed. Babies that receive the right nutrition in the first two years of life are much more likely to benefit from good health through childhood and adulthood.

Ingredients: Milk solids (54.8%), Maltodextrin, Dried glucose syrup, Soyabean oil, Corn oil, Minerals (Sodium citrate, Calcium citrate, Potassium Phosphate dibasic, Sodium chloride iodized, Ferrous sulphate, Mangesium chloride, Zinc sulphate, Cupric sulphate, Manganese sulphate, Potassium iodide and Sodium selerite), Antioxidant (Soya lecithin), Vitamins (Sodium ascorbate, dl-alpha-tocopheryl acetate, Calcium pantothenate, Nicotinamide, Thiamine mononitrate, Riboflavin, Retinyl acetate, pyridoxine hyrochloride, Folic acid, Phytylmenaquinone, d-Biotin, Ergocalciferol and Cyanocobalamine) and Acidity regulators (Potassium hydroxide and citric acid).

Ingredients After Reconstitution: Water, Milk solids, Maltodextrin, Dried glucose syrup, Soyabean oil, Corn oil, Minerals (Sodium citrate, Calcium citrate, Potassium Phosphate dibasic, Sodium chloride iodized, Ferrous sulphate, Mangesium chloride, Zinc sulphate, Cupric sulphate, Manganese sulphate, Potassium iodide and Sodium selerite), Antioxidant (Soya lecithin), Vitamins (Sodium ascorbate, dl-alpha-tocopheryl acetate, Calcium pantothenate, Nicotinamide, Thiamine mononitrate, Riboflavin, Retinyl acetate, pyridoxine hyrochloride, Folic acid, Phytylmenaquinone, d-Biotin, Ergocalciferol and Cyanocobalamine) and Acidity regulators (Potassium hydroxide and citric acid).

Optimal Preparation: Careful and hygienic preparation of Infant food is most essential for health. Do not use fewer scoops than directed, since diluted feeding will not provide adequate nutrients needed by your infant. Do not use more scoops than directed since concentrated feed will not provide the water needed by your infant.

[diabetes-reversal-clinic]

Pregnancy and Diabetes

Diabetes is a condition in which either the body is not able to produce insulin or isn’t able to use sugars and carbohydrates it takes in as food to make energy. This is due to less production of insulin, which converts sugars and starches into energy. Thus, it leads to accumulation of sugar in blood and causes diabetes.

Now, if you are going to conceive and wish to become a mother, there may be two cases;

1.      You may already have diabetes

2.      You may get diabetes at later stages of pregnancy known as gestational diabetes

In case 1, where you already have type 1 or 2 diabetes, you need to take proper control over your blood sugar levels as those can affect your child and your pregnancy days. Below are some problems that might occur when you have pre-existing diabetes:

1.      Birth defects: During the first two months of pregnancy, the baby’s organs develop, frequently before a woman realizes she is pregnant. Uncontrolled blood sugar can harm those organs as they build, resulting in significant birth abnormalities in the growing infant, such as brain, spine, and heart disorders.

2.      Birth of an extra-large baby: The baby’s blood sugar will be high if the diabetes is not effectively controlled. The infant gets “overfed” and becomes disproportionately huge. An extremely big baby can cause issues during delivery for both the mother and the baby, in addition to causing discomfort to the woman throughout the last few months of pregnancy.

3.      High blood pressure (Preeclampsia): Preeclampsia occurs when a pregnant woman has high blood pressure, protein in her urine, and persistent swelling in her fingers and toes. It might cause the baby to be born prematurely, as well as seizures or a stroke in the mother during labour and delivery (a blood clot or hemorrhage in the brain that can cause brain damage).

4.      Early birth: Breathing issues, heart problems, bleeding into the brain, digestive problems, and eyesight impairments can all occur if a baby is delivered too early. Women with type 1 or type 2 diabetes are more likely than women without diabetes to give birth early.

5.      Miscarriage or still-birth: A miscarriage occurs when a pregnancy is lost before 20 weeks. Stillbirth occurs when a baby dies in the womb after 20 weeks. Stillbirths and miscarriages can occur for a variety of causes. A woman with poorly managed diabetes is more likely to miscarry or give birth to a stillborn child.

These complicated problems can be avoided if the mother plans for pregnancy and consults the doctor and gets the blood glucose levels under control by changing some medications if needed and having frequent follow ups. Women can also get on a healthy diet plan that will help regulate the blood glucose levels, exercising regularly in order to balance the food intake, and monitoring blood glucose levels often in order to keep them under control.

The next is diabetes that happens for the first time when a woman is pregnant, known as gestational diabetes. It usually goes away once you’ve had your kid. However, it raises your chances of acquiring type 2 diabetes later in life. Obesity and type 2 diabetes are additional risks for your youngster.

The placenta is an organ that provides nourishment and oxygen to a growing fetus during pregnancy. Hormones are also produced by the placenta. Estrogen, cortisol, and human placental lactogen may inhibit insulin in late pregnancy. Insulin resistance occurs when insulin is inhibited. Glucose is unable to enter the cells of the body. The glucose remains in the bloodstream, causing blood sugar levels to rise.

During late pregnancy, all pregnant women experience some insulin resistance. Some women, however, are insulin resistant even before they become pregnant. They have a higher insulin need at the onset of pregnancy and are more prone to develop gestational diabetes.

Risk associated with gestational diabetes:

Pregnancy might raise your risk of high blood pressure if you have gestational diabetes. It can also raise your chances of having a big baby who requires a cesarean delivery (C-section).

If you have gestational diabetes, your baby is more likely to develop the following problems:

1.      Being extremely huge (9 pounds or more), which can complicate delivery

2.      Early birth, which can cause respiratory and other issues

3.      Low blood sugar levels

4.      Later-life onset of type 2 diabetes

After your baby is delivered, your blood sugar levels should return to normal. However, roughly half of women who acquire gestational diabetes go on to develop type 2 diabetes later in life. After birth, you can reduce your risk by maintaining a healthy body weight.

Tips to manage gestational diabetes:

1.      Checking your blood sugar levels to ensure they remain within a safe range.

2.      Eating the correct kinds of healthful foods at the proper times. Follow your doctor’s or dietitian’s healthy eating plan.

3.      Being active is important. Regular moderate-intensity physical exercise (such as brisk walking) decreases blood sugar and increases insulin sensitivity, allowing your body to need less insulin. Check with your doctor to see what kind of physical exercise you can participate in and which ones you should avoid.

4.      Keep an eye on your child. Your baby’s growth and development will be monitored by your doctor.

The women having diabetes before pregnancy or develops during pregnancy can be controlled and the child can be born healthy. This needs a routine check-up and consultation with diabetes experts. In order to get proper guidance in important days of your life, connect with experts who have helped hundreds of pregnant mothers in balancing their blood glucose levels.

If you want a proper assistance in maintaining a proper lifestyle and reverse the effects of pre-diabetes, connect with us at – +91 88847 22267 or visit our website Diabetes Reversal Clinic.

[oxymoronicromantic]

Most of the dietary changes I’ve ever made have been increasing frequency of food, and being more deliberate about hydration.

When my youngest son struggled with breast feeding, I did seek out more lactogenic foods so my supply wouldn’t drop.

And with my middle son, I had to cut coffee from my diet because it increased issues with vasospasms…but that’s pretty unusual.

I’m no anatomist but doesn’t producing milk need some dietary changes?

Sure, but not as strict as the gestational diabetes or gallbladder diets. Having pasta or chicken nuggets every once in a while won’t kill your baby.

[healthnfoodsblog]

Superfoods that can help you produce more breast milk

Superfoods that can help you produce more breast milk

Do you fear not having enough milk for your baby? This is exactly how I felt when I had my first child. Breastfeeding may be difficult for new parents who are stressed, self-doubting, and hesitant. You’re still learning and these sentiments are very natural. There is a lot of information on nursing and nutrition, which may be daunting. We’re here to help you feel wonderful and increase your milk…

[babycarebd]

Nestlé LACTOGEN 1 Infant Formula with Iron 400 gm TIN

LACTOGEN 1 Gentle Start contains L. reuteri, a probiotic culture naturally present in breast milk. This helps to reduce colic-related conditions which in turn helps diminish a baby’s excessive crying.

LACTOGEN 1 is a spray dried Infant Formula for infants from birth onwards when they are not breastfed.

More Info:  lactogen 1 price in bangladesh

[boy-mom]

Can you write something about How to induce lactation without being pregnant?

Hi there anon! It just so happens that I already did write a post on this very subject. I'll go ahead and just copy it to here so you can have the full info :)

 Inducing Lactation: FAQ 

 Okay, I get asked these questions almost on the daily, so I’m going to go ahead and write this big ol’ post with all the answers and so on. I’ll even post the link to where this info is coming from so y’all can check for yourself too! 

 Is lactation possible if you’re never been pregnant, or you aren’t pregnant and trying to lactate? 

Yes, it is totally possible! With the right strategy, support, and techniques, it is totally achievable. My advice for anyone trying to induce lactation is to understand the process, educate yourself on what to expect, get proper support through a lactation consultant, consult your doctor, and so on! It’s important to avoid false expectations, have an open mind going into the process, and allow the yourself to give it your very best! Refer to the Newman-Goldfarb protocol for specific steps. 

 What kind of milk supply can be expected? The amount of milk someone is able to create will depend on a wide range of factors including: The person’s health history Their motivation to induce lactation The condition of their breasts Whether they has ever breastfed in the past, amount of support from the partner, family, etc. The amount of time they have to prepare their breasts/body The routine and protocol the person follows to make milk, such as taking herbs/medications, and frequent breast stimulation There is a particular protocol called the Newman-Goldfarb Protocol that has a very good success rate (60-100%) for inducing lactation for most people. It includes a combination of steps and can be started at any point prior to the arrival of “the baby”. The idea with any of the protocols to induce lactation is to mimic the pregnancy and what happens after in terms of a drop in progesterone and estrogen, and a rise in prolactin after delivery. Prolactin is the “milk maker” and oxytocin works to “release the milk.”

 What supplements, foods, and medications may help with promoting a milk supply? A baby suckling at the breast and/or frequent breast stimulation is the best way to induce the hormones needed to produce milk. And combine this with other herbal and prescription medications, and you have a protocol for inducing lactation. There are several different protocols that have been developed by various experts in the field like the one mentioned before. There are also other ways mothers can help support milk induction, including using a breast pump to stimulate the breasts, herbal supplementation, prescription medication, and certain foods. Using Birth control to prepare breasts for milk making If someone has plenty of time to prepare, starting a birth control pill for 6-9 months can help prepare breasts for breastfeeding. The pill mimics the estrogen and progesterone that a pregnant mother would have in order to support breastfeeding. It helps create the glandular tissue and milk ducts. You can really start a protocol at any time to help inducing lactation. How to make more milk Once you are able to produce milk, the act of removing milk will trigger the body to create more milk. The most effective prescription medication initiating that milk-making process initially is Domperidone because it can be used for an extended period of time without significant side effects to the breastfeeding individual or a baby. If you have heart-related conditions, it’s advised to not take it. Domperidone is approved in many countries including Canada, Switzerland, United Kingdom, South Africa, Mexico, New Zealand, and others, to increase milk supply, but it is still in the process of being approved by the FDA in the U.S. Herbal Supplementation Herbal supplements that may be helpful in inducing lactation include alfalfa, blessed thistle, fennel, fenugreek, goat’s rue, saw palmetto, and Shatavari. Each of these has its unique characteristics and timing may also be important in terms of when each should be taken, and under specific circumstances. It is advised to work with an herbalist to understand what’s right for your particular need. As with all supplementation, it’s best to work with a healthcare team to ensure it is the best solution for you. Lactogenic Foods As far as specific lactogenic foods to increase milk production, there aren’t a lot of studies, but there is information from those who do lactate that has been passed down from generation to generation. Specific foods may be helpful to increase milk production, but eating a diet rich in healthy fats, dark green vegetables, fruits, whole grains, and nuts and seeds is truly the best way to ensure optimal nourishment for inducing lactation. One of the very few foods that has been studied is moringa or the Malunggay tree. It is a “superfood” grown in Asian countries and can be bought in a powdered form or the leaves can be cooked like spinach leaves. 

 How can you tell how much milk is being transferred when lactation starts? Small quantities of milk may be produced at first, but within a month, if you are consistently removing milk, and inducing more, it may increase. You can use frequent breast massage and expression to see how much you may be producing. What are some helpful mindset techniques to help with inducing lactation? Keep an open mind so you are not disappointed; if you’re able to produce milk, great, if not, know you tried and still gave it your best. Remember why you want to induce lactation. Just like in many areas of our life, we have to have a strong enough “why” in order for us to stick with something. Positive affirmations can help you feel empowered and equipped to mentally and physically handle the experience. Enjoy the process along the way, enjoy the relaxation as your hormones start increasing in your body, especially the oxytocin. Keep a positive mind, YOU can do this! 

What kind of time and effort is involved with inducing lactation? Once you accept the commitment, your mindset will play a huge role in motivating you to continue the journey to induce lactation. It’s important to understand the time and energy involved in inducing lactation, There may be financial resources involved too, like purchasing a breast pump, herbs, and medications. And of course, there is the time involved in pumping- whether it be hand expression or with a manual pump. Here’s the link to where all this info can be found! 

 https://lactationmamas.com/how-do-you-induce-lactation-if-youre-not-pregnant/

[cutpricebd]

similac powder milk

The American Academy of Pediatrics (AAP) suggests iron-strengthened cow's milk newborn child recipe, as it is generally suitable for children 0 to a not year breastfed or who are to some extent breastfed.The uplifting news is that both Enfamil and similac powder milk are alright for your child and meet all your baby's fundamental nourishing requirements.

The Food and Drug Administration directs all newborn child and child recipe brands in the United States.Enfamil costs more than Similac when looking at comparable items. Enfamil has more regular fixings contrasted with Similac. similac powder milk recipes are enlivened by bosom milk. They likewise have no fake development chemicals. Pick Similac for sustenance you can believe that is sponsored by science.Whole cow's milk (3.25% milkfat) and entire, sanitized goat's milk braced with nutrient D and folic corrosive are the main appropriate milks or milk options for youngsters under two years of age.After age two, braced soy drink can be utilized as a choice to cow's milk.The American Academy of Pediatrics suggests NO cow's milk until after the main birthday. Cow's milk is more explicit to a child cow than a child human. Cow's milk recipe depends on cow's milk yet has been designed to be nearer to human milk (still far off, however closer.Lactogen: This is a beverage that has been hailed for quite a while as being proper from birth. It contains a whey predominant base. The whey casein proportion in Nestle Lactogen is 60:40 and it is nearer to bosom milk. Lactogen has as of late been improved to help the stomach related solace of your little one.

[blood-pressure-health-omni]

A Guide to Low Diastolic Blood Pressure

Low Diastolic Blood Pressure

Blood pressure and heart rate are related to each other. Blood pressure is the pressure exerted by the blood on the arteries of the body. Blood pressure is the key force that drives blood flow through the body from arteries, into the organs and then into veins. Pumping of blood by the heart generates blood pressure. Systolic pressure is the amount of pressure generated by heart while pumping the blood through arteries and diastolic pressure is the pressure of blood inside arteries when heart is at rest.

Symptoms and Treatment for Low Diastolic Blood Pressure

Low diastolic blood pressure has been linked with increased cardiovascular risk. Diastolic blood pressure fluctuates depending on the physical exertion and other strenuous activities. Regular monitoring of blood pressure is essential to determine the average reading. Average diastolic reading less than 60 mmHG is considered low diastolic blood pressure, and this condition is also called hypotension.

In low diastolic blood pressure condition, the blood flow to the body tissues and cells is decreased, and hence the supply of nutrients and oxygen is also reduced. Among elderly people, low diastolic blood pressure accompanies cardiovascular disease. The causes of low diastolic blood pressure include stiffening of arterial walls, abnormality in coronary blood flow, side-effects of medications or any other underlying medical condition such as organ inflammation or dehydration. If low diastolic blood pressure is ignored for long, it can lead to cell damage. Nausea, lightheadedness, and vomiting are some of the common effects of low blood pressure.

Sudden dip in the blood pressure can be dangerous, and just a change of 20 mm HG can cause nausea, dizziness and fainting, as brain does not get required supply of blood. If the big plunge is due to severe infection, uncontrolled bleeding or allergic reactions, the condition can be life-threatening.

If suffering from low diastolic blood pressure, the aim is to raise the blood pressure using various means such as taking more salt, wearing compression stocking, drinking more water or with the help of medications. To treat low diastolic blood pressure, you must follow a healthy diet, which is the right combination of various foods, and avoid high-carbohydrate diets. To reduce lightheadedness or dizziness, try changing the body positions slowly. Take few deep breaths before getting up from lying down position.

Some of the treatments for low diastolic blood pressure include balloon angioplasty, dialysis, carotid endarterectomy and carioverions. Commonly prescribed medications and drugs to treat low blood pressure are Pramlintide, Insulin, Glyburide, Glucagon, Mecasermin, and Human placental lactogen. Ackee, vitamin b12, gymnema, and Brewer’s yeast are most commonly used herbal and natural treatments for low diastolic blood pressure.

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[puremusclegrowthfan-blog]

https://www.worldhealthcart.com/pure-muscle-growth/

Pure Muscle Growth  The physiological condition of reduced fertility in a woman is the puerperium, Pure Muscle Growth especially breastfeeding of a newborn child. However, this is not a reliable method Pure Muscle Growth you should remember about additional security. The choice of birth control method should take into account whether the woman intends to feed or resigns from giving her baby food. Women who are breastfeeding may, after obtaining the doctor's consent, take a single-component tablet , the so-called mini-pill. If a woman decides not to use hormonal contraception , barrier methods of contraception, preferably a condom , must be used . Lactation Pure Muscle Growth ovulation - does feeding affect fertility? The hormone that is responsible for the lactation process is mainly prolactin. During pregnancy, its level is high, but there is no secretion of breast milk, because high levels of placental steroid hormones - estrogens, progesterone Pure Muscle Growth placental lactogen - block its ejaculation. After delivery, placental expulsion, these hormones rapidly decline, Pure Muscle Growth high-level prolactin enables lactation . It is divided into several stages: mammogenesis - development of the mammary gland for which estrogens Pure Muscle Growth progesterone are responsible, lactogenesis - start of milk secretion, galactopoiesis - maintaining its secretion.

https://www.worldhealthcart.com/pure-muscle-growth/ https://www.youtube.com/watch?v=nj7O0XQ9eU8

[healthyandfitness-diy]

via HEALTHY AND FITNESS https://ift.tt/2xt6COP

BEST FOOD FOR NEW MOMS

Breastfeeding is a natural way of nourishing your newborn baby with all the essential nutrients that facilitate his/her growth and development. Breastfeeding also helps build the baby's immune system. A lactating mother shares her nutrients with the baby through her milk.

All mothers wish to give the best of everything to their babies. However, most of the nursing mothers are confused about do, don’ts of the postpartum journey. If you are breastfeeding mother, eat smart, and right proportions yourself to provide your baby with some wholesome nutrition. Milk production puts a breast-feeding mother’s body on additional stress and thus right diet is important for their mother. Maybe you need to avoid certain foods to prevent allergies or digestive problems in your baby. Perhaps you are you need to eat special foods to make the best quality milk or the right amount of milk for your baby.

            Nutritional requirement of a breastfeeding mother is to some extent similar to the requirements of a pregnant mother. Hence, new mothers are recommended to continue to follow the same diet as they were taking during their pregnancy. However, the calorie requirement of a breastfeeding mother is more than a pregnant mother. Breastfeeding mother required to take an additional 200 calories than the recommended calorie intake during pregnancy. It must be kept in mind that the required calorie must come from nutritional foods rather than an empty calorie from sugary food. If you are concerned about consuming extra calorie, then do not get worried, a breastfeeding mother sheds about 1 to 4 kilogram every month even on consuming high-calorie diet. A mother has to understand the basics of breastfeeding nutrition at first. Therefore, let us focus on some important nutrients for breastfeeding. 

What foods should mothers eat when breastfeeding?

PROTEIN

Protein is the building blog of the body and is the essential nutrient for growth, maintenance, and repair of cells. Newborn babies require a huge amount of protein, which is present in ample amount in breast milk. Therefore, an extra amount of protein you need to add to your diet to meet the daily protein requirement, both yourself and your baby. A breastfeeding mother requires taking on an average of 75 grams of protein a day for the first 6 months and 68 grams of protein in the next 6 to 12 months. Eggs, dairy, meat, beans, soy products, pulses and nuts are some excellent sources of protein.         

INCLUDE GALACTOLOGUES

GALACTOLOGUES are substances present in foods that naturally help to increase breast milk production to feed the baby. Do not forget to include these foods enriched with GALACTOLOGUES. Traditionally new mothers are suggested to incorporate foods that are naturally loaded with nutrients that help optimize milk secretion. Usually, your regular diet may not boost milk production, and your baby may not get enough breast milk, essential in the initial years of growth.  Some of those lactogenic foods popularly given to a new mother to enhance milk production are sesame seeds, almonds, fennel, fenugreek, ghee, chickpea, garlic, and ginger. These can be easily included in your diet to increase milk secretion naturally.   

Facts About Lactose Intolerance In Your Baby That A Mom Must Know !

ENERGY                  

As discussed above a breastfeeding mother has to include extra calorie for increased milk production. The minimum recommended daily calorie intake for a non-breastfeeding or non-pregnant woman is 2000 calories while lactation demands an additional 500 calorie suggested for a breast-feeding mother. Eat nutrient-dense foods for this extra energy. Whole grains, oatmeal, potato, rice, barley, ragi, and fruits are a few foods giving a nutritious source of energy.

FAT

Fats are the primary source of breastfeeding mothers. You must choose foods with healthy fat to keep you and your baby in good health. Sources of healthy fat are olive oil, canola oil, nuts and seeds, Avogadro as well as fatty fish like salmon. Restrict the intake of saturated and trans fat as this category of fat is considered to be unhealthy. Whole milk, butter, tropical oils such as palm and kernel, lard and high-fat meats contain saturated fat and unfit for new mothers. Whereas trans fat is present in partially hydrogenated vegetable oil.

VITAMINS and MINERALS                                                        

You need to take more vitamins like vitamin A, B6, B12, and folic acid for yourself and your feeding baby. Minerals like iron and calcium are especially important for breastfed babies. You may not need to add more than the recommended amount of these vitamins and minerals but pay attention to your diet so that you are taking a sufficient amount of these nutrients to fulfill your daily-recommended dose. Incorporate all these vital vitamins and minerals in the diet for a healthy breastfeeding journey for you and your baby. Few foods that are rich in the vitamin and the mineral are spinach, carrot, chickpea, broccoli, salmon, almonds, lentils, beans, tuna, kiwi, brussels sprout, plain yogurt, dark and green leafy vegetables.

STAY HYDRATED

When you are breastfeeding, it is normal to be thirstier than usual, due to increased secretion of the hormone oxytocin. Your oxytocin levels increase when your baby latches onto your breast and this, in turn, initiates your milk to start flowing. This also stimulates your thirst, so drink enough water to meet the increased requirement for milk production. Mothers who are breastfeeding should take an ample amount of fluid specially water along with eating a well-balanced diet.  This ensure an adequate supply of milk. Drink at least 8 glasses of water every day. Avoid alcohol and aerated drinks. Alcohol makes its way into your breast milk but babies metabolize the alcohol at only half the rate of adults. So avoid drinking alcoholic beverages. Also, avoid drinking coffee. Coffee contains caffeine and this caffeine passes on to your baby through breast milk. Newborn babies are more sensitive to caffeine. If the lactating mother takes coffee, it might happen that her baby develops a sleeping problem and stay irritated. Lack of good sleep will hamper your baby’s growth. Switch to healthier options instead to stay hydrated such as fresh fruit juices, green coconut, and lemon juice.

So, make a smart choice regarding your own nutrition and cherish the pleasant motherhood. Experience while watching your newborn grown up.  

[steveharringston-blog]

You Must Know If You want to Increase Low Milk Support

Low milk production is a major source of early breast weaning. It is rare that you do not create all the milk your baby needs, unless you have a sudden start in the first 48 hours: your body chooses the amount of milk that will depend on the amount extracted. It is significant that your breasts receive the message early and regularly to create a lot of milk. Lose the first 24 hours after the transfer and some mothers never recover from lost time.

What Causes The Low Milk Supply?

What are the most common causes of low milk supply? The production of breast milk depends on the hormones, for example, prolactin and, in addition, the great physical and mental well-being of the mother. Rare or brief support times could be an element that contributes to a decrease in the supply of breast milk. Breast irritation or torment, congestion in the breasts, lack of will to encourage, stress or exhaustion, as well as postpartum anxiety, may also be reasons to decrease the supply of breast milk. The supply of breast milk can also be controlled by the baby’s nutritional interest or the child’s closure procedures.

It could be expected that the different reasons for the insufficient supply of breast milk:1. Hormonal disorders:

A clumsiness can cause a low production. The receptors and pathways for the insulin, thyroid, progesterone, estrogen, testosterone, prolactin and fasting glucose hormones should be perfect to encourage the legitimate functioning of the hormones needed to give milk.

2.Medical procedure or scarring of breast tissue

Breast expansions, decreases or different types of medical procedures, in general, will decrease the production and supply of milk due to damage to organs, channels, and nerves. Some women may also have damaged or inadequate breast tissue measurements.

3. Failure to evacuate the milk.

This reduces the milk supply, since, in the case of a baby, the ideal opportunity to support the breast can be restricted or the mother does not regulate the two breasts in each feeding. The jar that is fed with breastfeeding can cause a perplexity between the areolas for the child. This can also happen when a baby knows pacifiers. The child can encourage the development of the bottle and hence reduce the breast. A decrease in breast nutrition decreases milk production. In addition, an early prologue to solid foods will decrease a baby’s propensity to stimulate the breasts. Moms working shortly after delivery may also find a low milk supply due to prolonged periods of time without breast breath.

4. Against galactagogues

Certain nutrients ingested by women that stimulate the breast can adversely affect the supply of breast milk. The flavors, for example, thyme, parsley, mint and sage should be kept at a strategic distance, particularly in expansive quantities. Some medications, for example, decongestants found in cold and flu prescriptions, for example, pseudoephedrine and the prevention of hormonal conception can also decrease milk supply.

How do I increase my milk supply

One of the most essential things to discover in breast enhancement is to decide if the baby is hooked enough to ensure sufficient expulsion of milk and if the baby is sucking and swallowing. In order to increase the supply of milk, it is recommended that the visit is encouraged and the breasts purged. This can incorporate pumping to give additional encouragement or breastfeed as often as possible, that is, around eight feeds in 24 hours.

The diet of the mother must be satisfactory since this can influence the production of milk. Food rich in nutrients and minerals, fiber, proteins, iron can have a significant effect on the supply. It is also suggested to renew with generous liquid, particularly water. An upset mother can struggle with milk production. It is essential to discover resources that help unravel. If these fall short, drugs, for example, galactagogues could be managed. Prolactin levels, which promote milk production, can be restricted by dopamine. Galactogogues work by blocking dopamine, which increases prolactin levels.

10 Tips for Increasing Your Low Milk Supply

If you have reason to trust that your breast milk supply has decreased, then you could think about how to increase breast milk. A decrease in the supply of breast milk can be due to a large number of things, for example, an excessive amount of pressure, a greater interest of the infant due to an outbreak of development or insufficient food. If this makes you feel bad, do not stress. There are many tips that inspire you to increase your breast milk supply and, fortunately, they are not that hard to follow.

Feed more often

You can use a breast pump or you can breastfeed more. Since the breast milk supply has a supply and application connection, to have more milk, you must increase the number of intakes in several days. This will give your body the flag that your little one is suffering more often and needs more milk. Try pumping for five to ten additional minutes after cheering the baby. You can add additional reinforcement quickly at the beginning of the day since it has the highest milk supply at that time. In the same way, you can also try pumping the other breast in the middle of breastfeeding time.

Try not to go on a diet

If you are breastfeeding, do not eat fewer carbohydrates. Your milk supply decreases if you do not devour enough calories. Sources say that breastfeeding mothers should spend anywhere around 1,800-2,200 extra calories per day to maintain a sufficient supply of milk. You do not have to stress with your weight: breastfeeding consumes a lot of calories and will achieve that body before pregnancy in a matter of seconds. However, the calories you consume should not be empty calories extracted from low-quality foods and junk foods. Try to eat foods rich in protein, and also the products of the soil.

Rest and rest

Resting and relaxing can be the most remote of a mother’s psyche. There is a son and a spouse to deal with, a house to clean, tasks to fulfill, these assignments can hardly leave a mother with time for herself. This can cause pressure and a decrease in milk supply. If your little one is resting, those tasks can stop. Try napping for you during the day and lying down with the baby in the middle of the night so you do not have to slip out of your comfortable bed to feed the baby.

Sticking to breast milk

Strive to maintain a strategic distance from the equation supplements no matter how much you can expect. Despite the fact that the equation can be a lifesaver for a fatigued mother, it can damage her milk supply if she forgets even an encouraging one. When your baby begins to lose breastfeeding, your breast milk supply will also begin to decrease.

Maintain a strategic distance from stress

Milk will not flow if you are twisted and pushed. There are rubs on the back and unwinding strategies that you can use, for example, playing quiet music, rubbing your chest or pumping your chest to activate the reflex of recoil.

Drink lots of healthy liquids

By ingesting a ton of liquids, for example, water, milk and squeezed, can stay hydrated and increasingly equipped to create breast milk. This will also allow you to stay healthy, which will help you keep up with difficult parenting requests.

Try some herbs

There are herbs that are said to increase the supply of milk. Fenugreek is an herb that is used to increase a mother’s milk yield. There are accessible cases of fenugreek, but you should request the opinion of your specialist before trying. It is also said that tea from breast milk encourages nursing mothers. Malunngay or Moringa is also a typical herb used to improve breast milk.

Feeding time for your baby

There are some sources that say you should schedule your baby’s feeding. Rather, you must trust that the baby will segregate from your chest, belch it and offer you the other, so that there are no “most beloved breasts” and the milk supply is equivalent.

Eat some lactogenic foods

Eating cereals raises new mom milk supply, but only marginally. Try to eat oatmeal every morning, and the cereals are treated in the middle of a bit of time. In the same way, green papaya is used throughout Asia as lactogenic food and is served together with the soup.

Stop any unhealthy habits

Any unhealthy propensity can prevent your body from performing at its maximum capacity, which greatly influences your milk production. This is the reason why stop drinking and smoking is strongly recommended to most breastfeeding mothers, since these two indecencies can endanger the welfare of the mother and the child.

You should not give the low milk a chance to give you the worry. It expels the negative reflections that say that you are not a decent mother since you do not deliver enough milk, it is something that will influence your own special supply of milk. Rather, focus on the positive reflections that you are the one who supports your child and practice the above tips to have enough milk supply.

The best system for dealing with insufficient breast milk performance by breastfeeding mothers is by a specialist’s advice. You should make sure that your baby gets the usual feedings and that your areola is fine. The specialists are the most reliable to ask, since they can perform tests to determine if everything is fine inside your body. Insufficient supply of breast milk could affect your baby, however, it is much more than a psychological form than anything else. Anytime your baby is not gaining weight or if her weight is declining, she should call a specialist without delay. The best methods for breast support would normally help, however, in a couple of cases, the weight gain or misfortune of weight would demonstrate a basic concern. Most of the time, you will have the ability to breastfeed with a temporary decrease in milk supply, however, often breast milk is the main key to help increase milk production and raise a healthy baby.

[meghchowdhury]

Lactogen 3

Nestle Lactogen 2 is a spray dried Follow-up Formula for infants after 6 months when they are not breastfed. Babies that receive the right nutrition in the first two years of life are much more likely to benefit from good health through childhood and adulthood.

Ingredients: Milk solids (54.8%), Maltodextrin, Dried glucose syrup, Soyabean oil, Corn oil, Minerals (Sodium citrate, Calcium citrate, Potassium Phosphate dibasic, Sodium chloride iodized, Ferrous sulphate, Mangesium chloride, Zinc sulphate, Cupric sulphate, Manganese sulphate, Potassium iodide and Sodium selerite), Antioxidant (Soya lecithin), Vitamins (Sodium ascorbate, dl-alpha-tocopheryl acetate, Calcium pantothenate, Nicotinamide, Thiamine mononitrate, Riboflavin, Retinyl acetate, pyridoxine hyrochloride, Folic acid, Phytylmenaquinone, d-Biotin, Ergocalciferol and Cyanocobalamine) and Acidity regulators (Potassium hydroxide and citric acid).

Ingredients After Reconstitution: Water, Milk solids, Maltodextrin, Dried glucose syrup, Soyabean oil, Corn oil, Minerals (Sodium citrate, Calcium citrate, Potassium Phosphate dibasic, Sodium chloride iodized, Ferrous sulphate, Mangesium chloride, Zinc sulphate, Cupric sulphate, Manganese sulphate, Potassium iodide and Sodium selerite), Antioxidant (Soya lecithin), Vitamins (Sodium ascorbate, dl-alpha-tocopheryl acetate, Calcium pantothenate, Nicotinamide, Thiamine mononitrate, Riboflavin, Retinyl acetate, pyridoxine hyrochloride, Folic acid, Phytylmenaquinone, d-Biotin, Ergocalciferol and Cyanocobalamine) and Acidity regulators (Potassium hydroxide and citric acid).

Optimal Preparation: Careful and hygienic preparation of Infant food is most essential for health. Do not use fewer scoops than directed, since diluted feeding will not provide adequate nutrients needed by your infant. Do not use more scoops than directed since concentrated feed will not provide the water needed by your infant.

[alaricbenjamin10]

Famous Galactogogues That’ll Boost Your Breast Milk

Breastfeeding is the best way to develop a mother-baby bond, where the mother feeds his/her infant with love, care and the baby considers the laps of mother, the safest and coziest place ever. Sometimes mothers can't produce enough milk and suffer from the issue of low milk supply, which makes them feel guilty and they mostly blame themselves for that as they couldn’t satisfy the hunger of their infants satisfactorily.

For your convenience , there are many galactogogues, best lactation cookies and other lactation treats available, which can be a life saver for your problem. These treats are effective and start working within 24 to 72 hours, boosting the milk supply sufficiently. They aren’t harmful if given in moderation and given with your lactation consultants approval. However, it is urged that women should consume a proper balanced diet, with the right amount of hydration, along with proper rest and sleep, all will resolve the problem of how to increase milk supply in nursing mothers. So let’s start with what foods and herbs to eat for this purpose.

1-

Fenugreek

This Indian native herb is a very famous galactogogue, containing phytoestrogens which work on the milk making hormones to increase milk production. You can use them as tea by boiling the seeds in water and drinking it two to three times a day. Also, they come in powder form, ask your consultant about its dosage and possible reactions too. By using it regularly, the sweat and pee of mother and baby smells like maple syrup and sometimes the baby has some gas issues too. However, just avoid it in pregnancy, it's only used as post pregnancy support food.

2-

Fennel plant and seeds

Fennel is a Mediterranean plant, which is an extremely beneficial vegetable too, as all its parts are edible and full of use. This plant and its seeds have plant estrogens, which enhance milk supply of lactating mothers as well as increase milk volume and its fat content, resulting in healthy weight gain in babies. Fennels also help in treating digestive issues, gas and bloating too. You can use them in teas, sprinkle its seeds on salads or use it as a vegetable too.

3-

Oats

Oats are best known as lactogenic foods that support lactation hormones, improving your flow and milk supply, both. They’re rich in iron, beta-glucan, healthy carbohydrates and are a good source of fibers which are healthy for mother and baby too. It gives the energy and required nutrients to maintain good health and quality milk to the baby. You can make best lactation cookies from oats, or consume old-fashioned oatmeal porridge, or make an instant smoothie and lattes from it.

4-

Brewer’s yeast

It’s an inactive fungus that’s rich in iron, B-complex, vitamins, protein, selenium, amino acids and other trace minerals too. All these vital nutrients boost your milk supply immensely. Brewer’s yeast also helps mothers to deal with their baby blues, helps overcome postpartum depression, gives energy, uplift their moods and maintain blood sugar levels too. It tastes bitter, but is used in very small amounts, in the form of tablets and powder. They’re mostly found in baked lactation treats, bars and cookies.

5-

Blessed thistle

This herb has a long history in medicine, also aid in inhibiting milk supply. It works on the oxytocin and prolactin levels of women, both are female hormones which make milk and are responsible for its let down. You may also hear its name as holy thistle as well. It’s a popular ingredient mostly present in nursing supplements and teas to produce more milk, just be cautious that you don't exceed the recommended dose, as it can cause indigestion.

6-

Lactation treats

Many mothers deal with the problem of low milk supply and want to boost their milk production very quickly. Here is some good news; there’re many lactation boosting snacks and treats available like breast milk cookies, emergency brownies, smoothies and lattes. They’re made from a combination of many effective galactogogues and nutrition rich foods to support mother’s health and quality of milk. Have them 1 to 2 times per day as a snack or enjoy it with a cup of coffee and see the results. It includes vitamin A and E, B1, B2, B6, calcium, iron, zinc, magnesium and protein too. They naturally increase milk supply in feeding mothers and are healthy for the development of babies through breast milk.

7-

Almonds and walnuts

Both of these nuts are considered as extremely healthy superfoods packed with essential nutrients, that is omega-3 fatty acids and vitamin A, antioxidants, which fights with free radicals present in both mother and baby. Almonds are especially loaded with amino acids which form the building blocks of serotonin, which is a neurotransmitter that looks after milk production. Walnuts are rich in antioxidants that fight with free radicals in both mother and baby. The simplest way is to have a handful daily, great as a snack.

Conclusion

A strong mother can look after and bring up a healthy, well built baby who is active and energetic. You may need some support from foods to stimulate your milk supply, loaded with nutrients, vitamins and minerals. Try them and you’ll see the results soon.

[tiniesandtoddlers]

Importance of nutrition for baby health & the best milk bottle

Healthcare of the little infant is the most important aspect of mom to take care of their child at the early stage of birth, nutrition is the main source of growth, hormonal balance, development activities, nutrition and minerals are the vital things to study for kids cognitive improvement. A small act can make a big difference for your little toddlers, as we know mothers milk is the best thing for your baby for faster growth, bone health, good in vitamins and other day to day nutritional check to optimum level, unlike formula diet for balancing the dietetic rule of the newborn, As a mother, we have to little cautious about mineral, sterilization, safety and sanitization for their happy lifestyle, what would happen we didn't care about their daily intake of protein, fibre, calcium, iron, skin, bone health, obviously result would be disastrous and growth stage would be lower like other infants.

Regular sanitization of feeding accessories is necessary to check their calorie health, hygienic, playful activities over time of breastfeeding at the initial stage of baby born and the growth factors according food chart recommended by doctors, nurses, clinical druggist where you search for baby care items, sanitary, health care products. Counselling baby health  care is a must for breastfeeding moms to take care of their health for different climatic conditions, dehydration, gut health, allergetic, weight, protein health and other supplements. For more research topics about feeding and healthcare of babies, doing surveys and research online helps to learn new things about infant health care.

Baby milk is the best for nourishment, your baby can grow if little one feeds much at the initial fw month, the growth sign is best like other materials available in the market for feeding. Baby food in the online market is huge like cerelac, lactogen and other liquid items, but compared to breast milk is totally different, whether you like to feed directly, or by pouring milk with a bottle. Check out our products at Tinies and Toddlers, our products are completely safe, lightweight, and reasonably priced in the e-commerce market. 

Sterilized plastic bottle

Plastic cap, cover, leak proof design

Silicone nipple

Polypropylene plastic

Safe to carry

Different types of designer model

We are a reputed wholesaler of baby milk products that bring stylish, medically recommended products that your child will love to drink, it's made in India, compact, soft to touch latest grade polypropylene plastic baby milk bottle for your little infant. We are licensed sellers in Hyderabad, India. Our aim is to provide consumers the right to safety health items for babies overall growth without any side effects and health disorders with our registered food feeding items at Tinies and Toddlers, Baby milk has much more iron, calcium than packaged drinking items, if you love to feed little baby below one years old we recommend a good diet to produce more milk and stay in good health and live better and smarter.