#it's hard to get out of a scarcity mindset even though I've done the math and I'm within my budget
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Today I'm proud of myself for spending $16 on snacks that I definitely could get by without. I think I tend to be too miserly, and I wonder if my quality of life would be better if sometimes I prioritized enjoying food over saving as much as possible in food costs.
I'm also proud of myself for finally throwing out the spinach that had been rotting in the fridge since last year. It was not pleasant but everything was better once I got it out.
#a sock speaks#food tag#disordered eating cw#I'm trying so hard to fix my relationship with food#it's hard to get out of a scarcity mindset even though I've done the math and I'm within my budget#I'm used to food banks and grocery store surplus and it feels weird to buy full price groceries all the time#but I'm making progress! both with increasing the variety of foods I'll eat and in accepting the expense of a better diet
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