#inalready have blue light glasses i bring to work too. doesnt do much for cutting light but it does help | Explore Tumblr Posts and Blogs

hyah-lian · 2 years

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K so not a loz thing bur I've been feeling rly online-chatty lately

It might be one of those kind of a 'taking advantage of folks' thing but I got some of those fancy colour ear plugs (sorry "noise reducers") to try out. (I really hope it ISNT shitty reasons and it is a thing done with good intent)

I get rly sensitive to sound at night when I'm stressed and sometimes get overstimulated with sound especially at work so if anyone is wondering about them I can let you know how it goes

So far it's comfortable. I have really really REALLY tiny ears. It fits comfortably so far. Not rly doing much for the low level hum I hear a lot but p sure thats from me clenching my jaw and also probably old man tinnitus shit. But that isn't what bugs me too much. I'm taking them to work tomorrow to try during breaks qnd we shall see

#not loz #neurodiverse stuff #trying new things to help be comfortable and functional to the level i want #unmasking practice stuff. yknow the whole thing that comes with hella late life diagnosis #(adhd stuff confirmed. other stuff ???? sensory fuckery OH BOY YEAH)#inalready have blue light glasses i bring to work too. doesnt do much for cutting light but it does help #whether thats bc i used to wear all the time glasses and it was comfy having a frame qround the world #or the tint qnd extra layer between Too Much and my eyes i cant rly say bc both have been feelings i had about it #also wearing more stim stuff like worrystone textured necklaces and things i can bite if need be #fun Acceptable Noise Making items #and being more open about what I struggle with AND what I excel at have all been helpful #and life is slowly getting more comfy to navigate. therapy helped a lot too to help me identify stressors and emotions #so yeah. im proud of all that too. and was v happy to see people talk and share openly on it and that got me to try #so idk. if this maybe helps someone else thats awesome. if not it helps me see how far ive come so also cool

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