#if scents are your thing but tea isn't there are scented stuffed animals and pillow spray that can help on that front too

[nerinefy]

.𖥔 ݁ ˖ A LIFE WITH HIM ; FT. some OVERBLOT BOYS .𖥔 ݁ ˖

★ synopsis: how will they be like as your partner?

★ details: you/yours | headcanon | too much fluff | 1,000+ words

✦ ┊RIDDLE ROSEHEARTS

PHYSICAL AFFECTION (GIVING & RECEIVING)

★ not too big on PDA, so expect that the most skin-to-skin contact you two can have outside is the occasional hand-holding. he likes it when he's the one initiating the gesture whenever you two are out and about since he still can't help but have the need to be in control even after his overblot (like leading you to places and making sure ur still by his side).

★ he doesn't admit it but he loves when you link your arm with his and nuzzle your face into his shoulder (although he will still scold you if you do it) ESPECIALLY when he's in a mood and is almost about to off the heads of some rule-breakers OR maybe when you're giving too much attention to a rando because he may not admit it but he's greedy and wants your eyes on him only (but he's a gentleman and will never speak about it, only dismissing his inappropriate thoughts.)

★ in private though he's just a snuggly little cuddle bug, even more so if he's tired or stressed or most likely both. so many responsibilities are piled up on his plate just in his second year so the only thing that keeps his shit together is your warm and loving embrace. HE'S A SMALL SPOON. NO BACKSIES, okay maybe he's a big spoon if you're the one who needs a little more loving.

GIFT-GIVING

★ i mean from the name itself ROSEHEARTS, roses are his go-to (he's corny but we love him like that), but if you have a different favorite flower then he'll get those, and if you're allergic he'll try to make those handmade ones! although a little sloppy, pretty successful for his first try. overall he likes giving the traditional gifts like bouquets, stuffed animals, and chocolates :) but if he gets to know you more it might be more personal and intimate stuff that fits your tastes, and of course, should be of use to you too.

THE SIMPLE THINGS

★ whenever you're stuck on a study session late at night he likes inviting you to take a break and brew some tea for you. he'll even share some sweets that Trey gave him. although he won't leave you alone after he finds you like that, instead he pulls out some reviewers he has and helps you work on whatever you find difficult to understand.

WORD AFFIRMATIONS

★ "Our race is nowhere near finished, so please my rose, stay strong, I know you can and want to do so. I am always by your side okay?"

✦ ┊LEONA KINGSCHOLAR

PHYSICAL AFFECTION (GIVING & RECEIVING)

★ hugs, hugs, and MORE HUGS. just lots of hugs! doesn't matter if he's a big spoon or small spoon, he needs you by his side 24/7, 365. he just has to have his scent all over you u know, half-breed things. this man is just lazing around anywhere so might as well bring his favorite pillow with him. and no, he doesn't care if you have class and need to take a test worth half your grade, he needs you more! ★ of course, he doesn't have long-ass hair for nothing, go be his peasant and brush it, most preferably with your fingers if he's having a good hair day. your soft fingers massaging his scalp are quite literally going to take him to heaven, and he'll have no regrets tho so go pocket something if that happens. ★ he doesn't pick favorites when it comes to giving and receiving physical affection, he just wants his hands all over you and if the job is done then he's good.

GIFT-GIVING

★ honestly man, i don't know with him. he's raised right so of course he gives you stuff like flowers and so on. on the other hand tho he isn't the type to know what you like and will most likely just ask you what you want him to give you. maybe he'll just take you to go fetch them at the store itself if he isn't sure. but on special days like your birthday or your anniversary (assuming ya'll would last more than a week), he actually tries and it's pretty sweet and more elaborate.

THE SIMPLE THINGS

★ whenever he's forcibly on a call with his brother, which surprisingly is turning into a regular thing, if Farena asks about how he's doing, Leona likely ends up only yapping about you. i mean yeah he missed his last test and he spent his allowance for the month in a week but does Farena know about the time you were mumbling Leona's name in your sleep? he will deny it if he's called out for doing so. NO, HE DID NOT PERIOD. *hangs up*

WORD AFFIRMATIONS

★ "Whatever you're thinking of, don't. It's stupid. As much as I don't like admitting this, you're strong, and even more than most beastmen if you set your mind to your goals."

✦ ┊AZUL ASHENGROTTO

PHYSICAL AFFECTION (GIVING & RECEIVING)

★ man's busy all the time so it's hard to get your hands on him. even if he's not busy, he will sprint for his life just to get away from you. not that he dislikes your affection, the concept is just a little foreign to him. give him time to adjust, then you'll find out how soft his tentacles are! ★ when he's actually busy and working on stuff in his office (when the time comes and he's comfortable) he likes it when you flop yourself on his lap and nuzzle into his chest. he feels guilty that he can't give full focus to you since his schedule truly is packed but you inviting yourself into his office at late hours of the day just to snuggle comforts and assures him in some way. he'll definitely find more time for you, he's trying his best lol! ★ overall he isn't one to initiate the touching even if he's fully vulnerable for you. idk too ask him about it. he's just happy you like him enough that you cling unto him. but if you ask him he may favor hand-holding the most, it may be the least contact but feeling your hand on his is enough for him.

GIFT-GIVING

★ HE KNOWS EVERYTHING. i'm not even kidding, even when it's no special day he'd likely buy stuff just because it reminded him of you or when you coincidentally need it which is pretty cute but can be a little creepy.

THE SIMPLE THINGS

★ i saw a fic back then that said he gives you some coupons and by some i mean a TON in hopes that you visit the Lounge and that is absolutely true. though he forgets you two are together and he can ask you nicely to come over but who can say no to 30% off all menu items?

WORD AFFIRMATIONS

★ "My, how could I ever deny what that cute head of yours and those strong arms of yours can do! You are a valuable asset to me...what kind of asset? Well...it's up to you to decide."

✦ ┊JAMIL VIPER

PHYSICAL AFFECTION (GIVING & RECIEVING)

★ he's also busy, honestly might be one of the, or if not the busiest of all of these guys. when you two have time to be together tho, even if he's knocked out and drained, he'll never show it. but i can say that's only during the early stages of your relationship with him and depending on how you two met. he likes to present himself in his best state and he really can't do so with his schedule so eventually he just melts and the next thing you know he's hugging you from the back any chance he gets and you feel his heartbeat turn slower by the minute. ★ for those moments that he sees you out and about though he likes patting your cute lil head, no matter what your height is. though he is trying to be a little adventurous with you so he leans in to caress your hair gently and suddenly you're met with a quick smooch. (only when there's no one else in sight so yeah adventurous my ass) ★ like leona, he loves it when you play with his hair, and he does not like to admit it. just remember to keep it neat and use a brush while you're at it, plus a facial and maybe a massage because i know those muscles are TIGHT.

GIFT-GIVING

★ his gifts reek of HANDMADE. idk he has those vibes. handmade flowers, or some origami of cute animals, but he likes giving you handwritten letters the most. it can be hard to communicate his real feelings to you so writing is a way for him to freely and easily express those feelings.

THE SIMPLE THINGS

★ whenever he cooks for Kalim or just whenever he cooks, he suddenly has some leftovers that he decided he'd pack up for you. can't bring himself up to say that excuse so he just gives it to you and walks away.

WORD AFFIRMATIONS

★ "Whining is useless. Do the things you're good at, stop worrying about the things you can't. Oh, I'm sorry...did that come off too harsh?"

★ author's note: congratulate me for coming back. BASK IN MY GLORIOUS PRESCENCE. (i missed u guys too ig)

©nerinefy 2023-2024 all rights reserved. do not plagiarize, repost, or translate.

[stilljuststardust]

Tools for emotional regulation

This is specifically things I do for end of day decompression. I take an hour and I do different things off this list till I'm relaxed.

I understand that alot of these are "basic" but it's less about what you do and more so about taking time to care for yourself and ne present in your body in ways that feel safe.

I've broken this down in to categories of self soothing.

Environment

A calming environment is beneficial for obvious reasons so here's things I do to feel more safe in mine.

1. Turn off over head lights and uses LEDs, candles, or lamps instead

2. Noise cancelling headphones

3. Phone off

4. Christmas lights for some reason

5. Someplace to sit that isn't your bed (you can put pillows and blankets on the floor if need be)

6. I usually cleanse (witchy, may not be your thing)

7. Protection spells on your room specifically (witchy, may not be your thing)

8. Stuffies

Stimming

If you don't know what stimming is it's stimulating your senses as a form of self soothing. It's ok to move your body in "weird" ways, make odd sounds, or look for sensory experiences you find comforting. Nobody is watching, there's no one around to judge you release the feelings! I usually windmill my arms, rock back and forth, hum/sing, jump, etc. Anything you want.

It's actually really important to set aside time for stimming! You don't realize how important it is until you do it! It's scientifically proven to be harmful (particularly for autistic people) not to stim. It's really hard to unlearn suppressing it, so giving yourself a safe place to do so where you don't have to worry about what people think is important.

Sensory Seeking

Using tastes, textures, sounds, and visuals you like as a tool for self soothing is extremely powerful. This can look like so many things. I personally use perfume. I find certain scents incredibly calming and when I have them on I take deeper breaths because of them so it's a win win.

Other sensory examples:

1. use slime/clay

2. Touch fabrics you enjoy (like ultra soft blankets)

3. Listen to soothing sounds like music, rain, or ASMR

4. Drink a hot drink like tea or hot cocoa

5. Take a warm shower

6. Heating pads

7. Compression (weighted blankets/stuffies work great)

8. Stim boards

Clear mind

Sometimes you just need to get your feelings out. Having an outlet where you just express how you feel without worrying how it's perceived is important!

1. Journal (it's important to write like no one will read it cause they won't, unless someone will lol)

2. Sit outside or by a window

3. Write your doubts on toilet paper then fucking flush that shit to the sewers where it belongs.

4. Draw your feelings

5. Scribble non sensically

6. Scream into the void

Inner child time

It's time to kick internalized shame to the curb. What does your inner child want right now? If you were a kid again what would you do? It isn't wrong to do things you would've loved as a kid. It's important actually. What can you now do that you wish you could've done as a kid?

This one is incredibly individual cause I don't know what your inner child wants I'm just giving out ideas.

1. Play with slime, clay, kinetic sand, or play doh

2. Draw

3. Play with toys (have no shame)

4. Color

5. Legos

6. Read

7. Write a story

8. Make a "potion" (don't mix chemicals though)

9. Play with shaving cream I know you want to

10. Build a fort

11. Fluffy pajamas

12. Dance

13. Preform for stuffed animals

14. Barbie soap opera

15. Rewatch comfort shows

[asksylvain]

Help i can't sleep

Well, why can’t you sleep? How you handle it really depends on what the reason is. Because if your mind just won’t stop, that’s way different than sore muscles.

If it’s your head, the best thing I do is keep myself busy until I can’t keep my eyes open. It used to be that I’d pass time in town until I barely awake enough to make it back to my room, but now a few laps around the grounds does the trick. Felix trains or polishes his weapons, Ingrid reads or goes for a ride, His Highness drinks tea... Basically, you’ve got to try a few things before you find the ones that work. 

If you’re feeling sore and restless, try any combination of a warm bath, cozy blankets, and one of those new magic bed warmers without the coals. Sweet dreams, my friend!